What would you do differently if you can start today fresh from scratch without any burden or responsibilities?

@SpookCheds

2 жыл бұрын

Don’t move. The IRS can’t do anything if I don’t move

@tutorialbot1668

2 жыл бұрын

that would be really easy if i could figure that out

@lightrobotCoromon

2 жыл бұрын

Just Go for a walk at night

@DeadMemeMan

2 жыл бұрын

eat a burger and maybe some grapes

@whoisryerye

2 жыл бұрын

Same

Me: **having a burnout** My parents: *"it's probably just a phase and it's probably bc of your devices"* **KZread being my therapy** **online friends understanding and making me feel better**

@XKeizakaX

2 жыл бұрын

♥️♥️ i feel you

@lizyluna2230

2 жыл бұрын

Same here

@ghostlygod2023

2 жыл бұрын

Same here

@emoshawn8751

2 жыл бұрын

Sameeee

@theintyadanarsoe4429

2 жыл бұрын

same here

that wholesome moment when people in a youtube video's comment section understand you more than your parents:

@skillcrafts7349

2 жыл бұрын

Yes

@Jz-kc9rg

2 жыл бұрын

😭😭Ur right

@autocorrectisreal4546

2 жыл бұрын

Its becouse these strangers had experience with such things in person, like from them selfs or a friend, parents mostly dont understand becouse they either dont listen , make it about something else or just start yelling (with a few positive exeptions )

@samiksha111

2 жыл бұрын

Yes😢

@adorned.rednight

2 жыл бұрын

Yeah. I consider everyone who is subscribed or follows Psych2go my friend, even though they are strangers

This video really spoke to me. Before my burnout I was extremely motivated. I had just started a new relationship with my current partner and it was going amazing. I was also fully recovered from my eating disorder and my depression and self harm tendencies were going away. I was meditating every morning, frequently journaling, making my bed everyday, eating well and doing things that made me happy. I was finally cleaning my room and taking care of myself and even my parents noticed the drastic change. All of a sudden I started feeling so tired and demotivated. I stopped meditating and journaling, my room started piling up with dirty dishes and my clothes are everywhere in my bedroom floor atm. Im not cooking for myself anymore and just let my body starve cause I’m too tired to get up and cook. I’m crying everyday for reasons I don’t even understand, and I just feel so annoyed and numb. My exams were going on at the time that I was really motivated and I think that led to me stressing a lot, so now I’m here. I really hope I can crawl myself out of this pit again like I did before. I hope I find the motivation to take care of myself again.

@emmau.4284

6 ай бұрын

Same here, I did go to my doctor and told her all the stress I was having. I’m starting therapie next month, and just going there, and feeling some understanding, did already really help. because when you’re at that point of no going back, everything just feels like a huge task, even showering, or brushing my teeth. Life just, hit us sometimes. Don’t let it get to the point of no turning back. Ask help

@doja6753

5 ай бұрын

I feel the same but it happened to me after quitting a very stressful job in the same day my ex broke up with me and I'm living abroad far from my family and friends, it's has been now 4 months I'm still crying everyday, overthinking about my family how I push and I work harder to support them while I'm still only 24 yo and I have this responsibility to send money to my family, I'm feeling overwhelmed and sad. I used to be that brilliant person full of positive energy happy motivated and all people around me feel inspired, but now I'm so down , I hope I can over all that. I can't even afford to go to therapy

@hiiloveyoursmile1164

5 ай бұрын

Oh dear, I hope today will be brighter than yesterday! Try to change smaller things like getting up, making yourself some good breakfast, etc. Treat yourself with small steps first and validate your feelings. Im not a therapist or anything near to it, though, but i myself (i mean yesterday) has been sleeping for hours (from afternoon 4+ till) and getting up just now (6am), feeling clueless on why I'm like this. I try so hard to finally get up and put on the lights and get myself an easy breakfast (bread). But of course, I'm not feeling entirely ok now. So yeah, small steps and small targets🚶‍♀️. Try it!

@hiiloveyoursmile1164

5 ай бұрын

​@doja6753 oh I forgot to tag u. I believe in you, so please believe in yourself okie. Things are hard now but remember that it will pass 🫂

@doja6753

5 ай бұрын

@@hiiloveyoursmile1164 thank you I appreciate that 🤗

I’ve just been diagnosed with depression due to burnout. Understanding that it’s not my fault or a failure has been liberating. Being able to talk about it without being judged helps a lot. Let it all out, people.

@seaweedbrain2933

22 күн бұрын

In my case it's probably my fault because a lot of people advised me to take breaks and not be fully immersed in work all the time, but I thought I'd be fine Turns out I'm not 💀

@user-bv3qt2jt2v

9 күн бұрын

bro i pee in a bottle. dont want to bother to go out, open a door... pee and flush.

@atv22345

4 күн бұрын

@@user-bv3qt2jt2vyeah you’re just disgusting

i'm so burnt out that just hearing my mom call my name or hearing someone telling me what to do makes me so angry it could ruin my day. i just wanna sit and do nothing.

@jennypr1260

2 жыл бұрын

Same here!!

@jellybean4526

2 жыл бұрын

yeah true and they will always going at you like "its just the dishes so just do it" ugh...that irritates me the most🙄

@majRFan

2 жыл бұрын

Holy sh*t, dude.. I thought it was just me, but reading all these comments including yours is so relatable, like, you all feel the same as I do… Ooo man… I have yelled at my mom many times and also cried for yelling like a baby, I didn’t wanna shout at anybody, but I can’t control it, I can’t control anything. I try not to talk, there are days where I didn’t said a word to anyone, all day silent, no talking. I’m such a mess.😭

@HAITANNIES

2 жыл бұрын

@@majRFan EXACTLY like im a huge family person but i get irritated when our family members visit us. i think its cause ive gotten overwhelmed with our family problems and seeing them EVERYDAY, and i need time to heal and take a break but they just wont let me catch a break at all 😭😭

@majRFan

2 жыл бұрын

@@HAITANNIES Trust me man, your family love you man. They want you to be happy, but they might not have the knowledge to treat depression or burnout. They might not know how bad having depression and burnout feels like. I told about my condition to my father and even though I didn’t know what words to use to describe it, I just said what came at the moment, he kinda understood me. He took me to a doctor, but it didn’t helped me. But I’m thankful, he did what he can. I think you should talk about this to someone you trust and feel comfortable with the most. Maybe ur father, mother, sis, bro, cousin, uncle, or a friend, anyone. Don’t hold all to yourself. It might not cure and fix everything, but it’s just the right thing to do. Don’t give up. There are so many things in life that we didn’t get to experience, I wanna experience them all, I’m not gonna let me die before that. Life is a beautiful mess… it’s difficult but it’s beautiful… it’s worth suffering for. Live…….

This is like, the worst thing to have when you have responsibilities that have time frames, like work or school...

@bellabukuru

2 жыл бұрын

Yep. I’m thinking about going into a mental facility just because I’m too ashamed to go to back to my parent’s house

@peterbag3l

2 жыл бұрын

it really is..

@anonymouss5661

2 жыл бұрын

Me who has exams in 8 days😔

@vvantae_1903

2 жыл бұрын

@@anonymouss5661 goodluck, i have 4 exams in 2 months

@anonymouss5661

2 жыл бұрын

@@vvantae_1903 best wishes ❤️

I've hit burnout definitely. 1. Studied in my spare time for the field I want to work in. (During work break, days off, and on holiday) 2. Gained a job in my chosen field, only to find its incredibly toxic. Boss was horrible and often shouted at employee's (myself included) 3. Left job due to my mental health. 4. Desperately looked for another job, and gained employment with another firm. 5. Lost a very good friend from a fatal heart attack. His daughter sobbed. Absolutely broke me. Everyone loved him. 6. Got overwhelmed at my new job. Massive breakdown and depression. Keep getting episode of complete panic. Can't stop worrying about everything. Got beyond desperate to get away from this feeling. Thanks to my friends, got the help I needed. Getting therapy soon. Fingers crossed.

@RendyAllin

7 ай бұрын

Keep it up

@Ilovegamingsm

6 ай бұрын

Sorry you have to deal with all of that😔 im glad things are going great for you

@mhlaclase178

Ай бұрын

😊😊😊

You just described my life in a 5-minute video. Right now I am at the stage where I don't care about my health anymore, even though it is getting worse and worse every day. I lie to myself that I try to do something, but I don't. When I make a phone call to a hospital, I hope that they won't answer or there will not be an option to schedule any visit. I do these calls so my parents don't bother me about it anymore. It probably is selfish, but pushing myself to do anything actually beneficial for myself is too hard and I can't tell why. Moving on, I absolutely feel that detachment from the world. It is hard to describe, but when I am talking to someone, it feels like all of this isn't real. It all feels like a dream, where you just watch your "body" doing things. It is scary especially when you have a job interview or anything that corresponds to you directly, because you don't feel the connection with your emotions, your wisdom, your intelligence. You just feel like you are watching the body talking, yet you have a slight idea that you control it and that makes you even more scared. About lacking motivation... yes, absolutely. I've recently lost my job, where I was a game developer and from the moment I left company's building, I felt like this is the end. If there is a day when I am somewhat happy, the moment I open a game engine and try to do something, it ends almost immediately. Something inside me tells me that it's not gonna work and I totally lose any interest in doing it, even though being a game developer was a dream of mine since I was a kid and working in that company was the best experience in my whole life. And yes, I am irritated very often. I used to be a very chill guy, but as the life continued, I got more and more anxious, I lost contact with most of my colleagues, all of my gfs cheated on me, I got a lot of arguments with my family, and thus I got very shy, as well as scared of myself. I am scared that I'm gonna hurt someone, even though I never did and I couldn't do it, because I hate violence. I tried to go to a psychiatrist, but he gave me two medications and called it a day. And they didn't help me at all. I felt even more hopeless. Honestly, I thought burnout was only reffered to the feeling of getting tired of the things that you do often. I didn't realize it was this connected to all the others feelings I have each day. I honestly don't know whether this video made me happier or sadder, considering I am not alone in that matter. Thank you for this video regardless.

@zuggett

11 ай бұрын

I hope you feel better soon man.

@erictaylor1884

10 ай бұрын

We are never alone. Even when we dont believe in things greater than ourselves. Im 49. I used to be a lead singer in a band. I have owned a dog grooming business for the last 8 yrs. Im in the stages of my body breaking. Up until this very moment, I couldn't put a finger on the center of the black hole that I thought was my soul. Recently feeling I was some kinda horrible person, when previously I felt like I lived my whole life being a good person (known for being a good person). Realizing that it's not just me and it's not just you... means WE, ALL OF US/WE....ARE NOT ALONE. The feelings we feel are real. It's been taboo, and the greatest trick ever played on us... to think we are separate from anything or anyone. The connection is what we are missing. That pent-up thing we have inside us is LOVE. LOVE we are unable to share with people, their situations, and their positions in life. Heres why I say it's LOVE we have inside. Fear turns to anger that turns into hate. Love turns fear into faith that turns everything back into love. I am not a religious person, but I know if we treat the person next to us badly, it creates an ugly cycle. So the opposite is also True. Know my friend you are not alone. I Love you 😍

@luckyowl314

8 ай бұрын

❣I really hope you get better dude.

@ramblinggypsy8102

8 ай бұрын

❤ I totally relate to all of this! I feel like this is all a filter to go to the next reality or dimension or like level in a game of sorts, things are not what they seem and my intuition tells me so..

@shivangisingh4279

7 ай бұрын

Have naam kirtan..Hare krishna 💖🙏🙏🙏❤🎉

My parents don’t understand how hard I try to push myself but sometimes I just can’t mentally. Life just isn’t the same anymore and I miss when I was younger. This video helped me a lot❤️

@macom9932

2 жыл бұрын

don't worry brother you'lll get better ..watch great shows for motivation they add a perspective ...even a temporary one still something is better than nothing

@Sean-xz9kp

2 жыл бұрын

Hope you straight fam my parents wont get it too they think im just running away from everything which is makes it 10 worse

@ariana.3182

2 жыл бұрын

@@macom9932 thank you I’ll do that ❤️☝🏾

@jocelyngarza917

2 жыл бұрын

I’d like to say life gets better, but that’s not always the case. The only thing we can do it ride it out until the water gets clear again, I hope you can feel better soon, stranger 💕

@spacey492

2 жыл бұрын

Yeah..

me: *fits in with all the criteria* also me: "nah lol i'm just exaggerating, i'm lazy with a tad bit depresso on top"

@darkwolfiegaming3954

2 жыл бұрын

Me too I always think im just exaggerating because it had happened so much i cant even differentiate if im exaggerating or if it is an issue:(

@ambercasey9160

2 жыл бұрын

@@darkwolfiegaming3954 me too

@9e05cherianpadipurackalvar6

2 жыл бұрын

@@epicgamerHemorrhoids thx. U somehow helped lol.

@ancienclochard9501

2 жыл бұрын

@@epicgamerHemorrhoids Hi Sir, you actually helped a bit. I can relate with most of your thoughts and ways of approaching those sensations. And hearing about other's experiences, it strengthens me to be more relaxed about it, and about to forget the problem more easily to go on a little longer. Of course the problem will eventually show up again in the future, but at least I've got some tools to fight it by reassuring myself. Thank you again, thank you guys and thanks for the video Psych2Go.

@riannyates-miller8509

2 жыл бұрын

Meeeee being kind and understand to myself? Could neva be me

Chapters ♡ 0:19 what is burnout 0:52 you feel disconnected from everything 1:35 you used to be motivated 2:01 you used to be passionate 2:32 you've become moody and irritable 3:02 you've neglected your self-care 3:31 these changes happened gradually 3:56 five stages of burnout

@justanothermortal1373

6 ай бұрын

Does everyone feel like they're staring into a blank nothingness, devoid of meaning or hope at times, or is it just me.

@user-ex6en4zu7g

6 ай бұрын

its you, and me@@justanothermortal1373

@Arifumiko

5 ай бұрын

I definitely feel that. Sometimes when things get overwhelming and people around you just drain you out, you cannot keep up with the facade anymore and you finally give in and just stop caring. Then you began to lose sight of your work and your relationships/responsibilities.... Like all you really need right now is a getaway from everything or just a small vacation to relax for once.

@achattyindividual

2 ай бұрын

Ty

@kiyokomiyazaki

2 ай бұрын

@@achattyindividual yw!

Who else feels loss of creativity?

I literally cried watching this. I wake up everyday just to do the same things with negative people around. I need to make this change I don't want to be burned out and depressed forever. Update : I’m starting a new job am getting away from toxic people. You all can do it too !!! Choose happiness loves :) . We can all do it together

@nskskdk52

2 жыл бұрын

I cried too. I never realised that I am to this point of life

@Ivyworld44

2 жыл бұрын

That’s so crazy I cried watching this too because you right waking up doing the same thing is depression being around negative people will drain u

@skillcrafts7349

2 жыл бұрын

Same

@NoName-yi5cs

2 жыл бұрын

But how? I don't feel like doing anything. I'm just doing things that I'm responsible for. I don't want to be like this anymore but idk what I should do to make things better.

@lindabbz3518

2 жыл бұрын

That’s crazy me too 😂 I miss my energetic and happy self Hopefully I can snap out of it soon ✨

I cried during this video I used to be so passionate about playing my instrument getting school work done and making good grades but know I just feel detached from everything

@CarolineForbesAndTaylorSwift

2 жыл бұрын

I know

@gabrielladuarte8550

2 жыл бұрын

Me too

@alanmartinez3444

2 жыл бұрын

It’s not you it’s the energy around you always remember that

@tyizrandom8670

2 жыл бұрын

Sameee.. I just wish I could feel like myself agin😔 just know ur not alone I exactly how ur feeling

@cleoaptrajones2691

2 жыл бұрын

me too.

I've been feeling this for about 6 months already and I feel like my habits and behavior downgraded alot. I know I'm still young since I'm just 12 but this video really helped comfort me. If I didn't watch this, I may have just been thinking "You're overdramatic." "Stop the drama, you don't even have mental problems." as a way of comfort since my parents think I'm okay, but I really love your videos. They really helped me whether its about love or depression or laziness I'm concerned about. Thank you for helping me. I really appreciate it, and I think you helped many more people like me, no matter what age they are.

as a medical student, I'm glad that I came back to this video. I have been going through a packed crazy schedule. I started to feel extremely tired, lost my motivation to study. No matter how much I want to review my materials that I have learned, I just couldn't make myself to do it. I think i have been burning out for a while and yea, I am going to take a break from my school stuff by extending my exam time. It is important to do self care once in a while.

@myostar7

19 күн бұрын

Keep your eye on the Carrot. You will make it if I did it 38 years ago you imagine completing your task at hand and soon you will be in residence and then the real training begins! Good luck!!!

I don’t like the fact some parents calls us lazy but we did what we can and We *need* REST. Parents should give some advice or comfort the child to improve their stamina and get comfortable with their surroundings giving them confidence.

@gay.man.Dexter

2 жыл бұрын

I know right its like I'm doing the best I can and you're over here yelling at me because I forgot to do something you think that's going to help with my stress and depression

@shinystella7011

2 жыл бұрын

parents really need to know this

@0Morey

2 жыл бұрын

Well, our parents never received the advice or comfort. They probably don’t see us other than lazy. They did not receive comfort so they don’t think we need it either.

@linze1928

2 жыл бұрын

@@0Morey Sadly true, but also as a parent infact before you become one. One of the most important thing I think a parent to be should do is research. Not paper/Google/writing down research but go over their OWN lives and see what their parents did (with comparison to now days resources/research/findings) Then they can be able to be better parents than their's were. Improving on their parents parenting,

@17eventeen80

2 жыл бұрын

The thing is parents have already experienced it so they’re are gonna look at from their point of view. So they think of it like, why are they having such a hard time why don’t they just deal with it.

It's even worse when after you come out of the burnout feeling, you think of all the "wasted" time and wonder why you couldn't do more with it. Thank you for this video, it really spoke to me and comforted me

@2xshadowx253

2 жыл бұрын

Bro am 20 almost 21 years old, I never go out of my home and feeling so depressed and faded, i lost intrest in life, i dont know what to do Am afraid of the moment when i get out of burn out it'llbe too late, I never lived my teenage time like my friends there is so much to say no one to....

@justawhisper1169

2 жыл бұрын

@@2xshadowx253 I totally understand how you feel, but believe that it's never too late. Better now than ever, right? If you lost your interest in life fight to get it back, you only live once. Find new hobbies. Music, Art, Photography, or anything that you feel deep inside you are connected to. Step by step and you will gain your interest of what's around you hopefully. Try to do 1 new thing at least everyday. And once you feel comfortable enough, try to meet new people and hang out with your friends. I really wish you get through this and i believe in you. Good luck mate.

@deatheffect575

2 жыл бұрын

so true. the last 3 year have been a blur to me. just work eat and sleep. with the book of world knowledge at our finger tips learning things are somewhat simple but watching everyone's "life moments" make me reflect on mine. and the "what ifs" or "why didnt i do this". i've come to the conclusion those are their lives and not mine. i think we all try to put together the perfect life with all these moments we see. but we cant do this because these are just mear moments in many lives on many timelines.

@2xshadowx253

2 жыл бұрын

@@justawhisper1169 @Deatheffect thanks for the kind words.

@jestnutz

2 жыл бұрын

@@2xshadowx253 forgive yourself brother, you're young and have more years ahead of you than behind you. Learn from why you are in the state of mind instead of fearing about the time wasted. I hope you get better and become better. One day at a time.

Currently a high school senior right now applying to college and juggling 9 ap courses. My motivation went out the window which is strange because I am usually a motivated student. Thank you for this video.

I usually never comment on vids like this, but this honestly explains a lot about how I've felt, especially with my art. Through 2016 to early 2022 I was super motivated and passionate with drawing, and while I've had moments where I'll do a decent amount afterwards, there is a lot of space in between with me not even touching my sketchbook. I'm still dealing with the burnout so hopefully I'll get myself motivated to draw more consistently again

Having an existential burnout has cost me everything.. my old passions, some friends, self worth and happiness.. I hope whoever reads this knows it's not your fault and you're not alone ♡

@ashleydevlaminck9430

2 жыл бұрын

@peniseater8052

2 жыл бұрын

Your mom

@Sanncheztv

2 жыл бұрын

Thank you ♥️

@XxFuntimeWolfxX

2 жыл бұрын

Cringe

@AkkKkk1010

2 жыл бұрын

Emily i think youre just lying no body talks about it.

Part of me is trying to tell myself that I’m actually feeling this way, but another part of me is saying that I’m just overreacting and I need to stop being lazy. Thanks for the video though. It brought some light on what I might’ve been feeling. Much love.

@mmbleachtasty6121

2 жыл бұрын

Here's your first comment buddy

@keithpeddle227

2 жыл бұрын

I feel that way too. Like I am a grown man feeling like I have done this to myself

@rujimer1992

2 жыл бұрын

I suffer from paranoia so may of Psych to go’s videos I see I’m over reacting. I know should see a therapist but, I’M BROKE WITH NO CAR AT THE AGE OF 27!

@chaser_id

2 жыл бұрын

Can relate.

@kasius7768

2 жыл бұрын

Ayy u actually described it perfectly

I seem to fluctuate between the third, fourth and fifth stages weekly. I can go from feeling fine, a little lost but functional to so unmotivated my body refuses to move. I hate having such perpetual burnout but it seems I can’t stop the work I’m doing or else I’ll fall behind in my schoolwork and miss opportunities that help me for my ambitious career of choice. It’s been going on for so long that I can’t remember what motivation feels like…. Anyway, thank you for helping me recognize my situation, keep up the great work

I feel encouraged to see i am not alone in this,i just want to cry😢...i feel seen and understood,i am happy to know i am not lazy,i was starting to beat myself alot for thinking i could actually be lazy,but i tried pushing myself but still thought i was just being lazy, having people around you who doesn't have the slightest idea of how much energy i am using to just stay alive makes it even harder...this video has helped me with my first step in healing... thank you for the video

I’m on autopilot so often that whenever I’m doing something, it’s so automatic that I forget that I’ve done it and have to check multiple times to see if I have.

@thatrandomcockroachunderyo2167

2 жыл бұрын

Same. Like i do/say things i dont know im actually doing/saying. I will be walking in and subconsciously shut and lock my door and then i forget i did it. Its hard to actually do stuff on my own anymore tbh. I dont feel like myself. Ive never called myself depressed but im worn out. I may be depressed idk anymore but im not sad. Im not happy either. Its just like “a day is a day. Nothing new, nothing changed.”

@ill_insect

2 жыл бұрын

@@thatrandomcockroachunderyo2167 honestly, I relate to this a lot

@Pudding_zip

2 жыл бұрын

It's like we're slowly turning into robots-

@gabrielacebreros5909

2 жыл бұрын

that is exactly how i feel.

@aslunas

2 жыл бұрын

@@thatrandomcockroachunderyo2167 sounds like you’re numb

This moment, when you start crying to just...listening...because you just become even more aware how it fits...

@mrenikareddy5935

2 жыл бұрын

omggg i started crying right away

@honeybee2644

2 жыл бұрын

Same here

@sunsetcruise6890

2 жыл бұрын

Exactly...

@jenjen583

2 жыл бұрын

😃I have anxiety

@jenjen583

2 жыл бұрын

I barely had sleep last night

Definitely recovering from burnout. When Covid started my job moved to remote and we had to isolate so I took on taking care of my 3 year old at the same time. Being isolated, scared and doing 2 jobs at same time really took a toll on me.

@PySnek

5 ай бұрын

??? who took care of the 3 year old before covid while you were working? this makes no sense sounds to me like you just wanted to save some money for the daycare

This video really saved me. I am moving to Europe next month, but instead of being excited and preparing for the move, I have been laying around doing nothing. I was also feeling emotionally quite unstable. I thought there was something wrong with me or that I really did not want to move, but now I realise I was just burned out due to the high stress of all these changes. Moving to a new country and leaving your whole life can be overwhelming and I guess I was not coping with it well. Psych2GO you are a saviour

1. You feel disconnected from everything/depersonalisation (almost like you’re on autopilot, watching life from outside of yourself) 2. You used to be motivated/high achieving 3. You used to be passionate but may be lacking interest in what you used to find fun (eg sport, talent) 4. You’ve become moody/irritable/Snappy, trouble controlling emotions 5. You’ve neglected self care and socially withdraw, changes in sleeping/eating patterns 6. These changes happened gradually in stages

@mcbuffin3113

2 жыл бұрын

I have them all except 4.. I’d say I am kinda moody but I hold in my feelings usually I never care about what I think. That would be the last thing I’d do.

@cmsnt9942

2 жыл бұрын

@@mcbuffin3113 what do you mean you don’t care about what you think? Do you mean something like you don’t care about your own opinions or you can’t be bothered to voice them?

@mcbuffin3113

2 жыл бұрын

@@cmsnt9942 I don’t care about my opinion really

@dont_talk_to_me5723

2 жыл бұрын

I have all of these. I'm actually being serious

@koreanpop1651

2 жыл бұрын

I have the number 1 ‘ 2’ 3’ 5

I never knew laziness and being burnt out had so much differences. Mentally and physically, I just can't anymore. Everything said about being burnt out described the state I've been in this whole summer mainly. It's already been a month since I wrote this and watched the vid. Thanks for the likes ig

@tyizrandom8670

2 жыл бұрын

Sameee.. it’s crazy😔

@maple_aeri6111

2 жыл бұрын

Summer are depressing 😭

@kaethegae

2 жыл бұрын

@@maple_aeri6111 yes, yes they are.

@tmxss_2263

2 жыл бұрын

I hope you all get better :(

@sylaineressel8162

2 жыл бұрын

Same here.

Thank you so much for creating and sharing this great and informative video! I liked it very much! It was very useful in truly knowing what I have been going through for a while... All the best, plenty of health, and many blessings to anyone going through a burnout. I strongly think this can be overcome with great success! Take care, stay safe, and plenty of success! Keep up the good work Psych2Go!

This video made me feel so much better all this time I thought I was the only one going through this but now I know that I am not alone

@mhlaclase178

Ай бұрын

😊😊❤❤

"The mirror is my best friend, because when I cry, it doesn't laugh"

@jadencabrera7809

2 жыл бұрын

Relatable:(

@_moochaa

2 жыл бұрын

It's just true

@tmackfn3125

2 жыл бұрын

No it mimics you even worse lool

@dztroyer1153

2 жыл бұрын

r/im14andthisisdeep

@shahidsuleman7427

2 жыл бұрын

Mine broke 😔

1. you feel disconnected from everything 1:06 2. you used to be motivated 1:47 3. you used to be passionate 2:14 4. you become moody & irritable 2:45 5. you've neglected your self-care 3:15 6. these changes happened gradually 3:45 I hope I could help!

@MukeshKumar-kv1wk

2 жыл бұрын

Bruh timetraveller

@ThePochiGamerPochi622

2 жыл бұрын

How tf did you post this 3 days ago when this just came out today??

@mini4940

2 жыл бұрын

Thank you Time traveler!!🍀

@Monkejjj

2 жыл бұрын

How did u comment 3 days earlier ?

@clouds4800

2 жыл бұрын

Hello time traveler!! ✨

Thank you so much for these videos, I always thought and was told I was lazy when I was unmotivated to do something simple as self care

Sau khi xem đc video này mình mới nhận ra được đúng là bản thân đang nhẫm lẫn giữa “ lười biếng” và “ mệt mỏi”. Cảm ơn video đã tiếp thêm động lực cho mình, ít nhất mình cũng hiểu ra đc bản thận không “ lười biếng” chỉ là đang “ kiệt sức”. Ngừng trách móc và cảm thấy thất vọng về bản thân hớn, cố gắng nỗ lực nhiều hơn. Everything is gonna be ok❤

School has definitely caused me to suffer from burnout, I can’t even remember when I really started feeling it

@violacera

2 жыл бұрын

You're not alone... Nowadays most teenagers(including you & me) are suffering from this burnout due to academic pressure... But don't worry... Life goes on...

@smoke9939

2 жыл бұрын

yea same, I used to take good care of myself but now..I barely get sleep

@violacera

2 жыл бұрын

@J.K.M You're not alone...

@Psych2go

2 жыл бұрын

What do you feel about school that is making you burn out? The early wake up? Exams?

@fwncytv

2 жыл бұрын

Wait for college buddy

I am exhausted but I just keep pushing myself, a burn out felt inevitable. You help a lot.

i once had a bunch of these symptoms , however , i feel motivated again , thank you for the information

School: Have you ever had burnout? Kid: No School: Would you like to

@Psych2go

2 жыл бұрын

Meow!

@youateeoalt

2 жыл бұрын

lol

@greenapple7197

2 жыл бұрын

@@Psych2go Well to be honest, I've suffered from burnout and I think I'm improving a bit right now. Not to blame anyone but I'd say my whole burnout that lasted a long time was actually caused by the school. No joke

@Joshuaintheroom

2 жыл бұрын

@@greenapple7197 yeah tbh, me too. same things happened tf T-T

@greenapple7197

2 жыл бұрын

@@Joshuaintheroom get well soon

“That thing that you once passionate may be the reason of your burnout and you might even hate it” This 'quote' hits hard, the things that once made me happy now it just....there.

@yourekindagay4180

2 жыл бұрын

Honestly same. I used to have such a love for drawing and now It's just there.

@gee1716

2 жыл бұрын

The moment I saw this comment I immediately burst into tears because I used to be passionate in accounting but now I'm starting to hate the course itself 😭

@alexbhunter3892

2 жыл бұрын

same. I had so much passion for creating music, writing stories and poems, drawing... now it's just there. Even reading ( I am a total bookworm) became a chore. I am slowing trying to get these passion back though. It is hard to do it atm.

@mcbuffin3113

2 жыл бұрын

I used to love drawing, reading, and english (my class) but now its just there, I’d do it but I wouldn’t show any happiness doing it because I know I’m gonna fail at it.

@wasabi8120

2 жыл бұрын

I have a talent in drawing and alot of people said that and I really liked it but now it’s just there like most people say it. It is enjoyable sometimes but not like it was once.

I have now discovered that not only am I lazy, I am *also* burnt out. Neat.

Ty for this. I am currently suffering a burn out. This helped me better understand it. For me it's work. I'm burn out of work but I need to work to earn money and I can't just quit. So this makes me smile. Ty for this

Honestly, burn out has never crossed my mind when I started my final year of degree. I always thought "Why are you so lazy and unmotivated?! You were never like this before!". I simply brushed it off and got irritated, it made me more mad when all the things I enjoyed before no longer give me a spark of happiness. My mood was all over the place and there are days I feel like crying but I physically can't. Taking breaks was sacrilegious; all I could think is the outcome. I just wish I listened to my body cues more, maybe if I did I won't feel like this. I hope everyone experiencing this gets better (as I hope I would too), I couldn't stress this more but please GET SOME REST AND DON'T FEEL GUILTY ABOUT IT. IT IS OKAY TO TAKE A BREAK. Take care.

@BulgeUhBasic

2 жыл бұрын

dang those were some very good words. I really relate to that crying thing it sucks :(

@casualtake1497

2 жыл бұрын

wow i can relate to this so much, im in my last semester now

@makia7001

2 жыл бұрын

I relate to this so much❤

@freshempire7477

2 жыл бұрын

I tried snapping myself out of it for yearss!!! But with a lil patience n understanding and.prayer i can definitely get through this

@qingyuli5460

2 жыл бұрын

@@casualtake1497 good luck!!

It doesn’t matter if I’m burn out or being lazy when the outcome is the same : we failed the tasks. If it’s not a medical condition, it will just be an excuse in the eyes of others. No exception or care will be provided by others esp. school or workplace. It’s a cruel world and it also shows why mental health problems are so devastating. There are always blames on the victims.

@rabiia_art

2 жыл бұрын

Ikr..

@sriku1000

2 жыл бұрын

A Very calming Video On, How Your Thoughts control your life without you knowing about it kzread.info/dash/bejne/hHWrmrGxdc2Tgso.html"

@cloverfrost5967

2 жыл бұрын

My psychologist said that there's talk of burnout being classified as a diagnosis soon (not sure if she was referring to the next update of the DSM). Hopefully things progress and society accepts it as a real thing soon.

@trueRocc

2 жыл бұрын

That or now adays docs and NP's do a 'call this number' rather then seeing about recommending proper help. I hate talking on my phone.

@heolelavara8340

2 жыл бұрын

Aren't you detached enough not to care about their opinions? What do they really know after all? Personally i feel sorry for People who can't discriminate laziness from mental health issues. I find them very cruel, uneducated and stupid af to care about their opinions.

I am watching your videos regularly and at this point your voice feels like a comfort and therapy it's never boring to watch your videos and listen to your voice

Whoever is speaking in this video, their voice is very calm and inviting. My children, when they heard her voice they stopped what they were doing and listened to the entire video. I know the animation had something to do with it too. Great video 😊

I just like hearing this ladys voice. Its calming, peaceful & friendly.

@-holisitica-242

2 жыл бұрын

Yeah her voice is so calming ☺️✨

@SoradaServalY2K

2 жыл бұрын

It's a nice break from all the screaming that goes on in my house

@riasb

2 жыл бұрын

This is it!

@-holisitica-242

2 жыл бұрын

SM ؟

@Psych2go

2 жыл бұрын

Thanks Phil! Are you subscribed to Amanda's channel too!?

Guess Im burnt out… sucks because its near impossible to fix at the moment it seems.

@LollipopPlayz

2 жыл бұрын

u can do it man, I believe u. U have good content

@odinfrysa2331

2 жыл бұрын

Just give it time, and treat yourself. It takes time, but what doesnt kill you makes you stronger. :D

@chisoromobika17

2 жыл бұрын

kzread.info/dash/bejne/aJZ72Y-tmKfQdrA.html

@TheHotBlade

2 жыл бұрын

"I can fix it!" - Fix-it Felix

@popcattubbo6870

2 жыл бұрын

Yo keidboi you can do it your content is sickk man

Setting goals and rewards for said goals is i think the best way to counter burnout. Whenever i feel burnt out I come up with a reward for myself if i complete something.

I've honestly suffered this for the longest time and I'm still trying to cope with it but things are getting better I told someone I was going through this and they understand even if they are far away but do keep going and don't let your hopes or talents go to waste I myself really hated the person who I was but when I see tell I feel a lot more better and more motivated

The "losing interest and motivation in things you used to love" hit me like a rock. This just makes me realize how fast you can get into this black hole. My 2 year relationship endet and I pushed my interests I loved so much to a limit where I just feel empty and don't feel like doing them no more. I work with one of my passions and I slowly gain my motivation back. It's a hard way and it also shows how easy it is to just burn out. Take care of yourself everyone. You're worth it, don't work yourself over your limits. ❤️

@notgoodenough7055

2 жыл бұрын

Saaame. I broke up with my 2 year gf and started doing hobbies I really loved. Suddenly, I just felt I will never be as good as I thought at them and lost all motivation to improve. I'm not an english speaker. Srry if you didn't get something I said. Hope you're doing better though!

@JackyTheFrand

2 жыл бұрын

@@notgoodenough7055 I'm not an English speaker too. German here. Your English is great I understood everything you said. :) I'm doing better and I hope you do too. Go back to your motivations if you feel like it. You don't need to be perfect at them. If you love them it's the right thing to do. :) I had that with online video games. People like to make you feel even worse if you're not good. But I switched the chats off if that's possible and I feel now better again while gaming.

@cyrelltolibas6287

2 жыл бұрын

damn... i personally lose interest and passion for a lot of things may it be my fav song that i used to listen every day or my hobbies such as editing meme videos or working out. I always felt that i was being lazy and being burnt out didn't ring the bells. I always thought that this happened probably because I'm used to CHANGES. (Growing up we used to move a lot, this affected my social relationships with people, my personal development and ect. since i adapting these things when i was little.) Through those changes i was able to adapt more quickly to new things and just lose interest to the things i love. And today is one of those days. Thanks for hearing me out random internet person! I hope everything will be fine so we could all breath feely!♡to

@notgoodenough7055

2 жыл бұрын

@@JackyTheFrand Nice! Now you inspired me lol. I hope things go well for you. I started doing gaming as well but, you know, it's not commonly supported by your family and you are always pushed to get good grades and be nice. You must keep on grinding no matter what's thrown in your way, like a machine :/ I'm happy if you are in the opposite side and you got your motivation back, you should tell me your secret.

@freshempire7477

2 жыл бұрын

Rapping is my last thing im holding on too

This video made every bit of sense to me. Im 17, i dont go out, i dont party, have very little friends, and already work 5 days a week, every week. My parents say I am depressed, but “burnt out” is exactly what I am feeling right now.

@kendrickfootballchelsea799

2 жыл бұрын

Ok you need someone to talk 2 and support you in life like someone who can do favors help you something, motivate you like an older cousin or a friend who you know you can trust with you're life.i wouldn't recommend your parents because sometimes they can be the main reason for your stressing.You can even be close with your brother or sister depending if you have 1 and tell them what you want and need so you don't have all the pressure on you alone I'm 19 I'm just giving you advice Because I had the same feeling 👍🏻

@jakephillips6906

2 жыл бұрын

thanks for all the nice comments guys💯

@ThuHa-hd6cx

2 жыл бұрын

poor you:(( keep your chin up !!!

@ankitaarora7621

2 жыл бұрын

Hey child..talk to ur family and friends..face it like any other bad phase of life..trust me..it will pass.

@shmilyfischer

2 жыл бұрын

The first thing you need to do in my opinion is to start from fresh in a new place with new people that don't know you from before. That will for sure help you with friends and partying which will make you much happier. Talking from experience, feel you 💓

Very timely to pop out in my recomendation. As i watch it really feels you are explaining of me that i cant figure out and thinking for few weeks and counting. Thanks. Physicaly, emotionaly, mentaly burnout.

Thank you for informing me of the difference i am lazy yes but with all the school and other stuff going on i feel empty. Your videos really help and calm me so thank you

People don’t just click on this video for no reason, I hope everyone is doing well❤️

@ABexLaHex

2 жыл бұрын

Its interesting

@kennethosbourne1300

2 жыл бұрын

number 5 on the list hits me hard, even tho there is a girl texting my phone alot, i still cant take my self to bother to reply, an d the simplest work gets me exhausted, im scared man

@kennethosbourne1300

2 жыл бұрын

not to differ from the fact that have a crush on her i just cant, do anything, what if im actually separating myself from everyone until its too late for me to turn back man

@hotdogdude5932

2 жыл бұрын

Thanks man

@Rxdemption-wv1yb

2 жыл бұрын

I'm not

“That thing that you once passionate may be the reason of your burnout and you might even hate it”. This made me cry because i never thought id hate it. I miss loving it.

@Bella-tr8cy

2 жыл бұрын

same,I ususally love watching my idols but now I just don't feel anything...:( I miss having things to love

@gay.man.Dexter

2 жыл бұрын

I know I had so many things I used to love but now all I want to do is lay down and ignore everything

@foxfire5092

2 жыл бұрын

@@Bella-tr8cy maybe you just outgrew them. There’s only so much love you can feel towards celebrities bc it stops at a certain point...they’re still strangers

@Bella-tr8cy

2 жыл бұрын

@@foxfire5092 yeah,i always realise that😔🐧

@edthetransformer69

2 жыл бұрын

Same

When you got depression, anxiety, substance abuse issues, and are also a full time caregiver...this does and will happen eventually. Remember to take care of yourself folks, rest when needed or you'll crash n burn.

i watched this video and within the first few minutes i began crying. ive been experiencing these things and never knew what was going on, and tried to do research but no results. im so happy ive found whats been going on so i can fix it and go back to normal.

Explained everything I was experiencing at one stage. It started causing health problems. I quit my job as a result. I'm feeling much better now. Found a new job and my health is improving.

@ray2shifty769

2 жыл бұрын

Happy for you man blessings from my sides 💯

@Irisgomesjmjfaith

2 жыл бұрын

Same. Still need to get away from the toxic person who started it all.

@edith-jj2su

2 жыл бұрын

that’s great man!

@REALmknj

2 жыл бұрын

"Health"

I feel like the most tiring thing is the fact you feel *horrid* for laying around, for not always be working and running around for everyone’s praise and approval, even yours. You get upset with yourself, you resent yourself for being unable to get up and work, how tired you constantly feel despite how bad you feel the need to work. Sometimes it feels like there’s no worth to you if you don’t work hard and have get noticed for it, you existing wouldn’t be near enough for you, and you get sick of being burnt out, but that whole thought process is burning you out even further and you don’t know how to stop it. (Personally, another reason I’ve been stressing is because we’ll be starting physical school very soon, something that I’m personally not ready for, ive been finding myself just wasting away this month just stressing it instead of enjoying it, and I hate that I don’t have enough faith in myself to pull through school this year)

@MatearlFort

2 жыл бұрын

I know how that feels: you’re tired and a part of you wants to take a break. But that other part is so loud and is telling yourself to push through and to get things done. When you do take a break, you feel awful, almost like you don’t deserve this break because you’re not doing anything. If you think of taking a break as a necessary part of working in order to work at full capability, it may not feel as guilt-wrenching. What has worked for me is taking more and more breaks. The more you do something, the easier (or less anxious-filled) it gets. You got this~

@jayders1

2 жыл бұрын

You got this, I love you

@misscrazy1016

2 жыл бұрын

@@MatearlFort THIS, YES! And I have tried, but it always feels like you have to EARN a break to rest

@misscrazy1016

2 жыл бұрын

@@jayders1 thank you, I love you too

@safarinuggets9388

2 жыл бұрын

You and @Matsarl Fort both hit this exactly on the head! I feel like I always need to be working because I enjoy working, however I’ve gotten to a point where I am too tired and such. Then I get disappointed in myself for not working…

Never thought of Burnt out...I thought I was lazily hardworking or such a lazy person myself... Thank you so much for this..

Thank you so much for uploading this video. I have been suffering from burnout lately and didn't know what was it. I literally used to blame myself that I am useless and I am trash, stupid or I'm not capable of doing anything. I had totally loose interest in almost every thing. Feeling that it was the end . I'm really thankful this video cane out in my recommendation and now i finally know that yeah it's not my fault.❤

@arinahiphop2704

8 ай бұрын

Virtual hug for you🫂. I hope you can overcome everything and stop blaming yourself ❤

@naamvinamra

5 ай бұрын

@@arinahiphop2704 thank you so much. God bless you ✨

as a Lazy person, when im usually "being lazy" is to gather/recover my energy to do stuff, but now it feels like i cant gather anything at all, it feels like my energy never "fills up" and im just surviving instead of living

@oheyimviktoria3673

2 жыл бұрын

it’s the same for me

@astro-lj4re

2 жыл бұрын

lazy from being lazy ???

@jeremylockhart3240

2 жыл бұрын

you wont be good at using your body if you never use your body goes for the same with anything in life

@thomasduarte2260

2 жыл бұрын

@@astro-lj4re No they’re saying they used to be lazy to fuel themselves to be productive. Now when they are being lazy (decompressing) they don’t feel that same energy they got from being lazy.

@Djlukz

2 жыл бұрын

Sounds like your being extra lazy

A lot of the time, I would just skip out on my home chores to just sleep. Skip out on my homework to just sleep. This was never an issue before, but I see myself just wanting to sleep more and more often. And when I can’t sleep, I just lay awake in bed. It just feels like sometimes I need a break from life and sleep is how I do it.

@smoke9939

2 жыл бұрын

yea.

@Yzellya

2 жыл бұрын

Same

@preston2472

2 жыл бұрын

yea

@cessieamethyst4779

2 жыл бұрын

Same 😔

@lilylamelas2057

2 жыл бұрын

this.

Ive just started school like 4 weeks ago, and the amount of quizzes and assignments I keep getting are too much, and even when i study so much, i still get bad grades, but when i complain to other people like my sister, she compares me to her and says how her life is way harder than mine, and how im just being dramatic and over complaining and just being lazy. Now that I’ve seen this vid, now Ik im not lazy.

I've been experiencing all of these things and had a meltdown earlier, because along with suffering I blame myself for not being as productive as I was, I've been preparing for this one exam for two years and it's exhausting, even if I take a break it doesn't help and I cannot focus well anymore, gladly the exams going to be over soon and I can finally take a break when I can do the things I love, without feeling guilty and miserable about it, hopefully that'll help. Luckily my parents understand this and are there to calm me down during my breakdowns. This video helped me to stop blaming myself and understand the difference.

So glad this showed up for me when it did. Being a creator has ups and downs, and it's tough to tell when you have burnout.

@neverburstx4638

2 жыл бұрын

Same 😔

@AndrewFioretti

2 жыл бұрын

Betty hope you’re ok.

@SuperkickStampede

2 жыл бұрын

Hang in there friend. Sometimes life gets hard and we have to remind ourselves we are only human. Everyone who sees this, I wish you all the best in life. Take care of yourselves 😎✌️

@caslynwhiteheart4572

2 жыл бұрын

Exactly

@bcob8989

2 жыл бұрын

Only burnouts I have are in my srt🤣💯🤑

Why did I start crying when you mentioned of how motivated I was before It litterally hurts I can´t motivate myself or have a passion for something

@woo69

2 жыл бұрын

:((

@kingakrisztinaszekely4977

2 жыл бұрын

It's not your falt. I feel like that a lot and the only thing you can do is trying to do your tasks slowly and rewarding yourself when you do little things. :) hope you'll get better

@Glitchedchannel230

2 жыл бұрын

yea... that one strikes you in the heart like a knife when u realize it.

@mcflycraze7061

2 жыл бұрын

Me too

@shellafransisca2760

2 жыл бұрын

I thought I was the only one who cried watching this video because of how much I can relate to the signs :((

Since I started working as a teacher, I developed every single sign that were mentioned in this video. In addition, the only thing I see during the week is my work and worst of all, it feels like a vicious circle. Even in the weekends I catch myself thinking about my students, how to improve my lessons, how I can achieve further education for myself, the list goes on. I love my profession, but currently it makes me feel like I chose the wrong path.

@user-kf2cf7kk2d

5 ай бұрын

Teaching is a profession which burns you out.

It's been a tough year for me You've been moving a lot and my sister And mom Have been fighting A lot And I'm sometimes always on the middle of it I used to love bird watching but now I really can't do that I been seeing myself lately been sleeping. Slow. And lazy. This video helped a lot with all this stuff.❤️

I am pretty lazy but when I have something important like exams and assignments I give my all. I am having exams right now and the past few days I was fine and doing my best but nowadays I don't have motivation to do anything like studies and grooming myself.. My everyday routine is a mess. I thought it was all my laziness getting over me but now I understood that it was something else... I was really blaming myself for being lazy and whatnot but now I know the real reason... Thank you so much psych2go.

@anagha.s9445

2 жыл бұрын

Same situation here🙌

@kelvinsmixtape2839

2 жыл бұрын

I guess I'm the only one who have never done any assignment and Graduated...

@1p1rn1pr1dh1n

2 жыл бұрын

@@anagha.s9445 hope you'll feel better soon and good luck for your exam or assignment or whatever important stuff you have

@lebogangkgwatla3381

2 жыл бұрын

Xe

@stonkthak3685

2 жыл бұрын

i am just tired

I'm more comfortable talking with random strangers who are willing to listen. Cuz sometimes they may understand you more than you expected from your relatives

@greenbanana1001

2 жыл бұрын

All my relatives say “back in my day” it’s like well have you tried raising kids in a pandemic no? So don’t keep saying to me back in my day this is my day and I feel down and stressed I’m allowed to have human emotions without someone comparing

@pluutoop

2 жыл бұрын

Yeap.

@dragonballz2560

2 жыл бұрын

I felt that too. No judgment. Just ears.

@Kirbyman1223

2 жыл бұрын

My mom gets offended by the idea of me relying on my internet friends for support instead of her even though she sometimes makes me feel irritated

@ryannechvatal9888

2 жыл бұрын

@@Kirbyman1223 you disrespect your mother by relying on other people family members.

Great video. The artwork, animations did a great job of conveying the hopelessness of burn out.

Well I wish I’d found this sooner! I’ve been doing my Masters degree and it has been the hardest thing I’ve ever done - not the content, I’m a passionate sociologist but this year has been tortuous and it’s all been precisely what is described in this video! Thank you for sharing this I will complete my masters in the coming days and work on resting and regenerating myself with the things I love. Maybe leaving the books be for a while…

@mhlaclase178

Ай бұрын

😊😊😊😊😊

“You used to be motivated” hits home for me! I genuinely like to work, I’ve been a hard worker my whole life but lately, I just don’t want to do anything. Time for a break!

@AviationVlogger

2 жыл бұрын

Me too... I've always loved working and had a specific schedule I would stick to that made me happy. But now I find myself trying almost every day I work to get the day off. It feels like laziness, but it's more of the fact that I am just exhausted and need time to myself.

@djay00009

2 жыл бұрын

You probably deserve it

@cxkietxa

2 жыл бұрын

I need time to myself but I don't have the time

@benjaminkoh3923

2 жыл бұрын

Me too T_T Last time during my secondary school, I take part in a lot of activities like running, chess and piano. I even make a schedule for myself to balance out my academics and the activities. But now, I literally give up on all the activities I loved and left behind feeling exhausted. My mom said she don't understand why I give up on those activities I loved. Hopefully I can regain my motivations and passion.

@rashiagarwal3113

2 жыл бұрын

Yes me too

This has now only randomly come up on my recomended but by listening to this I’ve only now realized that a couple months ago what I thought was me being dramatic was just me being burnt out. I’d often feel what you had perfectly described a feeling I could never put my finger on (depersonalization) I felt this very often and would never have an appetite. I was like this for a pretty long while and yes now I have gotten better it really does make me realize how I even pulled through…. I hope everyone takes the time to take care of themselves :))

@Acelyn_11

2 жыл бұрын

I feel like I’m just being dramatic. I mean there are so many other things I could do but I just lay in bed all day feelings sorry for myself

@janewinchester570

2 жыл бұрын

I feel I'm in the de-personalisation zone again. Annoys me that im fully aware I am, but I don't want to leave it right now. Feeling melancholic, neither here nor there....is comforting for a short while. I've got to that point where I'm so stressed, upset, anxious, worried, determined, motivated, unsure, self criticising, devoid, miserable, positive, tired, irritable, ecstatic, hyper.........I'm just tired. I like the middle ground. Burn out finally gives me a moment of nothing. Brains suck.

@janewinchester570

2 жыл бұрын

I feel more aware...self aware, awake and here in burnt out. It's the worst. Self reflection. I try start again, but mostly enjoy it for a while and dive back into groundhog day. Its very hard to choose.

@lostfire4556

2 жыл бұрын

Same here bud

I feel so lazy this last year or two and I am so hard on myself. After watching this video I fit everything that is described and deep down I knew it all along. I do not feel like myself anymore. I was a driven person with goals, worked out almost every day, got up at 530am and swam 1-2 miles. I was always a high achiever top of my classes in school. Have run business that others in the same industry never could make it. I currently run a family operation that my grandfather started. I am now 42 and in the last 4 years we have been wiped out by hurricanes, then dealt with covid lockdowns and losses, and now the inflation nightmare. I have gained 50lbs and my personal care has gone to shi*T. I struggle everyday to go to work or just get out of bed but, my work is suffering because, I do not have the energy to do my job properly and feel guilty for any personal time I manage to muster the energy to take. The main person my Aunt who always helped run the business with me passed away 2.5 years ago so it is all on my shoulders now with the 30+ employees who depend on me for their living. I am not in a position to stop but, if I do not do something I am going to break. I recently started with panic attacks that I never had in my life. I recognize all that was said in this video and that I need to get out of the hole I am in but, despite past trials and tribulations this time I seem unable to pull myself out.

@joanieforever

6 ай бұрын

You got this...I once was so motivated now I have no energy to do nothing nowadays. On top of being surrounded by miserable ppl all day.

I have been burnt out for almost an entire week. And it has been quite the experience but I keep getting told to rest but something calls me back to keep working and working.. I cant do much about it, But thank you for this information this was very helpful about knowing myself. Thanks Psych!

I thought I was just lazy, and this helped me realized that I'm not lazy. I've been on stage 5 for 5 years and I've always felt hopeless about my personal life. I'm glad I came across this video because I can somewhat see a way out of this life but I'm still discouraged to do so. I hope I can make it out and be the person I once was 5 years ago. thank you Psych

@produmbass

2 жыл бұрын

After seeing this one and the depression one I feel like I might have some issues but tbh I still think I’m just trippin Mainly because I relate to all the signs

@julitimev8680

2 жыл бұрын

i agree, i was like how am i tired, i know i have to do it but i dont want to, i always said to myself that i am an expert procastinator

@wishtheworldwasdifferent8235

2 жыл бұрын

Me too. You are not alone.

@micahbell1009

2 жыл бұрын

Your jus lazy

@appysharma6238

2 жыл бұрын

Same here ..ur not alone...hope you do well in future ...best wishes...

The issue I have is I get stressed because I work myself 14+ hours a day. I also get stressed if I’m not working for every available hour because I have the thought that I *could* be working. So if I get stressed because I’m working and I get stressed because I’m not working, how do I not be stressed :/

@FatherHerrmann

2 жыл бұрын

for me i’m less stressed when there’s a good balance of work and leisure. Don’t overwork to exhaustion, and enjoy your time not working by looking at it as a reward for the hard work you put in. Good luck bro

@spammiboi2323

2 жыл бұрын

Well the thing is that uh, your not even lazy. Your hard working and stuff. Your already burnt out and you cant do anything about it other then make your upload schedule a littler late so that you can actually rest

@westvirginity4602

2 жыл бұрын

Smoke some weed bro

@babyyoda7749

2 жыл бұрын

Shit you ok man?

@DeepFriedWxffles

2 жыл бұрын

Take a break from work

I actually dont know what I would do without this channel.

The voice is so nice and it's healing me very much after a long long long day of overthinking😢

I wish that my family would understand. it's so hard to move on / keep living and yet to be called "lazy", "ungrateful", and "selfish" every day is so tiring.

@jezstxp4188

2 жыл бұрын

Your none of these things, family don’t understand who you really are and they don’t try to. They will try to come at you when they can so they can kill your feelings even deeper and, It will hurt more then ever, just know they are people who feel your pain and those are the people who love you more then anyone, and I’m sorry people treat you this way I can’t relate so I can’t say I will but I’ll send caring things to others to Cheer them up I guess :D ! Your an amazing person who deserves all the love ❤️❤️

@fahlse5106

2 жыл бұрын

sadly, since I've heard this so many times, I've learned to ignore it. But sometimes it's just too much and it hurts you know? I literally failed one class during one quarter and my mom acted like I was a disappointment, a failure, and no longer needed. I try my best in school, since it's hs. I'm slow at doing homework, I just can't keep up. after that happened, my mom acted like I never existed for like 3-6 days and constantly saying to my younger brother, "you're my only hope, don't be like him." like it just hurts to hear someone say that, especially when I'm doing my best.

@vuklazic3620

2 жыл бұрын

Maybe you should just change your profile picture

@fahlse5106

2 жыл бұрын

@@vuklazic3620 I don't think pfp has anything to do with this 😕

@gmortyyyyy

2 жыл бұрын

literally tho

People from the older generations really need to watch this video. They often blame the young for being demotivated but the truth is that people these days tend to burn out at a much younger age.

@obnarujen_eskobar

2 жыл бұрын

I can't understand of what are they burnt out of? From the hard life at school/university? But older generations were attending school as well.

@viviurd

2 жыл бұрын

@@obnarujen_eskobar When I was I child my parents would go to work -> where they would interact with the same people everyday -> while doing the things they had been taught to do. I have to sit in the front of my computer for the whole day - and - interact with people I don't know - but - I have to adjust to them while doing the things that get overdated graduately so I have to learn constantly. My life isn't as hard as that of my parents but somehow it is much more stressfull and exausting. Moreover, my social life is infected by technology. It's suprisingly hard to go and meet a friend and relax with simple conversation which was normal way of keeping mental health few decades ago. I guess the way of life has changed before people are ready for it.

@caniliveinalibraryandliveo4251

2 жыл бұрын

I think technology is definitely a primary cause in more ways than one. Like social media, social pressures, etc, all of things we already know about. But also now you have to compete to keep up so parents and schools I think just don't understand the insane amount of pressure. As technology advances they try to advance kids faster. But it is never a gradual introduction little by little, more and more they just add things. Even before covid and the shut downs hit kids were already becoming pretty isolated. Computers are both an incredible, helpful blessing and a dangerous, toxic curse.

@princessloveheartglitter

2 жыл бұрын

@@viviurd it's also incredibly hard for some of us to make friends, which also affects our mental health, thinking everyone hates you and overthinks every action another human being does around you.

@humanbrainphyscholgyeffect3706

2 жыл бұрын

kzread.info/dash/bejne/aYJ6upSIc6qqf6w.html

Thank you to give me a useful information about burnout, I was extremely exhausted for like a month or 3 months without knowing that if i'm too lazy to work and too weak to do anything else

I was put in the caregiver role very early on, always putting others first. I used to be passionate about taking care of animals. After going through both parents aging, illness and death, I have crashed and burned from compassion fatigue/caregiver burnout and now struggle caring for myself and my pets. The exhaustion is overwhelming, as is the anxiety and depression that tag along relentlessly behind.

Basically how I feel whenever I wanna draw. Gladly I'm a way calmer person now and I can move on from my burnout slowly but surely

@bladeofSteele

2 жыл бұрын

You could ease yourself back into by trying some no-pressure drawing. A couple ways I do this are by using a buddha board to paint with water and it dries so fast without a trace and I know that so I can't hold pressure over the outcome. Another way is to draw with pen on cheap paper. You can't erase it to fix it, so let the mistakes happen. It's on bad paper (napkin, notebook, sticky note) so you're not going to do anything special with this drawing, so just play around with forms and techniques without pressure.

@nasimgddadi1804

2 жыл бұрын

I like small girl . How old are you

@obamarequiem7703

2 жыл бұрын

@@nasimgddadi1804 what.

@jaylenackerman9349

2 жыл бұрын

@@nasimgddadi1804 lmao

@nasimgddadi1804

2 жыл бұрын

@@obamarequiem7703 are you girl

wtf this hit home hard lol

@b.mac1

2 жыл бұрын

swear to god

@whitesonic547

2 жыл бұрын

Ayyy yo red sparrows you are sick dude! Watch you all the time.

@tekof4358

2 жыл бұрын

Yeah and it sux

@The.AM.Lunar.Spark_128

2 жыл бұрын

Well I knew there was more than just constantly being yelled at that “YOURE JUST LAZY” is more than it seems, I’ve had that happen really since middle school but my motivation would spike but it didn’t stay for long-

@Wreckitralph54

2 жыл бұрын

Same, I got my dream job right now building race cars and I’m just going through the motions. Hard to realize I’m building cool, quality cars and it doesn’t even excite me. Shit blows I have all the symptoms in this video

After watching this video, I cried and realized I did not become a lazy fraud but rather I am feeling burned out. I used to be very passionate about my academics and some kind of an overachiever, over time I started to feel a sense of dread and detachment from everything and now it all clicks. I am still crying because I don't know what is the next step for me to take and I still feel so stuck but I will try my best to get out of this situation

@syedasara7214

11 ай бұрын

Same! Used to be so good in academics but now i just can't concentrate plus exams are in just 4 days.. and worst part is that no one understands.

This was a very good animation! And a helpful video not only for me, but for everyone to learn and educate about.

I told my dad I was feeling burned out and he straight up said “Stop using big words that you don’t know the meaning of. You’re just being lazy, no need to be dramatic”

@idotgotitme3280

2 жыл бұрын

Wow, parents that are old school. You're not supposed to have feelings, get with the program, and so on.

@anunimates_2690

2 жыл бұрын

@@idotgotitme3280 pretty much. They’re Indian immigrants so it figures

@aroojali835

2 жыл бұрын

Some parents really dont deserve to have a child😣

@LL-hf7kv

2 жыл бұрын

Ugh I totally understand 🤦🏾‍♀️

@Psych2go

2 жыл бұрын

Hey, sorry that happened to you and you're experiencing burnout. Your feelings and health are valid. You're not being dramatic. Is it possible to watch this video together with your father so he can understand you and your situation better?

Depersonalization: It's good to finally put a name to that feeling I had for sooo long. Thank you.

@kokonut4012

2 жыл бұрын

i thought it was an emotional numbness but it is what it is that empty feeling

@hi-ts2bp

2 жыл бұрын

@7ony yes

@ExoLeo

2 жыл бұрын

@@Awgieable you just do it

@drone2936

2 жыл бұрын

@@Awgieable Idk. I honestly don’t. For me, one morning I just woke up sick and tired of being sick and tired. That morning I went for a three hour walk. I walked until my legs hurt, and then walked back to my house. I’m still not sure how to get out of it, but I’ve been exercising 5 days a week. It gives me something to build upon. Sometimes I get suicidal thoughts and I have to yell inside my brain that I like being alive. But I don’t have the answers. I don’t know how other people cope, I just try to focus on the positive. I’m grateful to have roof over my head when so many people are homeless. I feel grateful to have food in my belly when so many people are starving. I feel grateful that I have downtime to relax, when so many people have to slave away just to keep the lights on. I feel grateful that my biggest problem is my mental health, not some life threatening situation that I can sit myself out of. Idk if that helps, but I feel like I’m slowly creating a better life for myself, one brick at a time.

@drone2936

2 жыл бұрын

@@Awgieable You literally just have to force yourself to do it, one step at a time. I know it may sound pathetic, but sometimes you need to count each tiny action as a success. I’ve gone two weeks without leaving my bed and not showering. At that point, just getting out of my sheets was a victory. Add those up. Maybe one day, just uncover your sheets. The next day, sit up straight on your bed. The next day, walk around your room for one minute. The next day, step outside your house and feel the air. It’s tiny steps in the eyes of other people, but you have to force yourself. Do it for yourself. You know that this isn’t a life you want to live, so make an effort to take a step towards the right path.

One and only video I ever seen in my seen in my entire life usefull.... Thank you for your information.. it's truly helpfull.... Remember one thing u changed something in my life....what ur doing is great .. thank you dear❤

I wish I saw this sooner because I’m already suffering from anxiety and depression.. and i can’t really find a way to get help because there’s no one to really trust

I nearly cried watching this because they all describe me. I used to be a passionate, excelling, and self-confident boy and now I'm just not. I'm not sure if I'm depressed or just burnout. Or even both. I'm just different from who I used to be because my life went through some rough scenarios. To everyone reading this, have a wonderful week. Edit: I never expected this to get over 100 likes. Thanks so much to everyone, and I hope everyone has an insanely great life.

@rey7184

2 жыл бұрын

im so sorry:( I really hope you feel better soon and things go back to normal for you, have a great day.

@sushih3302

2 жыл бұрын

I hope your life gets better soon :) As someone who is going through the same thing, I hope you and I can leave this cycle 😔

@demonspykz6613

2 жыл бұрын

@@sushih3302 Thank you so much, and I hope several wonderful things happen in your life that outshine all the negativity. Have a great day.

@demonspykz6613

2 жыл бұрын

@@rey7184 Thank you very much. You're a blessed person. Please keep on spreading this positivity. Have a fantastic day.

@dann3bro412

2 жыл бұрын

My experience to yours is pretty similar. A couple years back I was the same outgoing person, and after dealing with a lot of stress and other negative emotions for years straight I’m almost the exact opposite or at most 20% of that same outgoing and enthusiastic person I used to be years back.

I never realised that people other than myself felt somewhat detached from their lives, I always felt as if I was alone whenever I thought that I wasn't who I am. It's somewhat nice to know I'm not alone in this

@Mrwisterks

2 жыл бұрын

Boi yah ain't no main character

@johnathan7050

2 жыл бұрын

@@Mrwisterks boutta say that too 🤣🤣

@gukoshii

2 жыл бұрын

Yeah same

@darien8360

2 жыл бұрын

Everyone at times feels disconnected from themself, or unmotivated. You aren't alone in your stress, anxiety, and so on. There are many people out there who relate and feel the same

@Georgiee_619

2 жыл бұрын

Same here but now I'm worse with a girlfriend and a daughter but I do r regret my daughter just I wish I could of waited I didn't really wanted to be with her mom and now it's hard to leave my girlfriend like one of my friends said no matter how lonely I am never gonna catch me on dating sites

This makes so much sense. In the last few months I've been having a hard time.

As of march 22 2024, im getting through my final exams. But everytime i try to study, i always feel like scrolling on my phone evryday i've always been tired. I never felt energetic. Back then i love to make freinds and talk to people. But now, it felt like i couldn't talk to other people. I noticed my grades have been droping. I've always been passionate about school but now i couldn't even focus in class for 4 minutes. And i started to isolate myself from others and rarely speak. I've always thought i was lazy but recently i've realized that i might been burn out and not lazy. So yesterday i started to sleep more, talk to people more, use my phone less, and have a more balanced meal. And even tho it is hard at the beginning, i feel better and more productive. I became less tired and i feel more motivated. Thanks for spreading awareness about burnout. I really apreciate it.