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@AmanDeep-vk9rs

4 жыл бұрын

sir plz gym kite he tuhade...my num 9876015548

@AmanDeep-vk9rs

4 жыл бұрын

my what's num he 9876015548

@knitting.5654

4 жыл бұрын

Assalam o alaikum!! Sir koi aisi exercise btaye Jo 40plus log b Kar saky

@meetbedi9861

4 жыл бұрын

your code is not valid paaji

@knitting.5654

4 жыл бұрын

@@meetbedi9861 kaka g Ada ki mltb Hoya🤔

Video starts from 2:02

5 жыл бұрын

My lord.

@rishabhbansal4465

5 жыл бұрын

Thanks bro

@wasimashaikh1117

5 жыл бұрын

Thanks

@rajdeepmahajan4423

5 жыл бұрын

Lol

@preetinderkaur9092

5 жыл бұрын

RISHIKESH YADAV 😂

Now you can Train with Sunny! Join Online Coaching!/Training! mybollywoodbody.com/index.php/training

@sahilverma5612

4 жыл бұрын

U r fuddu rght

Notes 📌📌 1)circle (clock & anti ) 2)all circle (clock & anti ) 3)front up & down 4)dance type (left & right) 5)hand circle rotating down (clock & anti ) 6)finger streching 7)bend backwards 8)touch to toe 9)move head ( left & right ) 10)hand rotating (clock & anti ) 11)leg knee ( up & down ) 12)strech leg backwards 13)rounding of ankles 14)strech your triceps 15)swing your legs 16)legs up & down(running type) 17)streching hand & legs by jump 18)streching hand up, down,right & left

@sf__bhargav_9262

Жыл бұрын

😊😊😊

@mdsameerraza601

4 ай бұрын

Upsc ki preparation kro Bhai...nikal jyga

One of the reasons why i like his videos is that he explains what not to do if you have this and that. Like if he is showing an exercise or stretch to say that by doing this stretch it's a benefit for those having disc problems yet this video is not regarding your back or disc. Many thanks for your support and videos.

This is a perfect video to warm up with. I do these exercises every time I workout. Thank you!

u guys r awesome.. Doing way too good work and the speech part is absolutely fantabulous

Your sets are so awesome and effective I am following it and the results are impressive

Did the warm up, you can now send flowers to the hospital, room 112. Thanks! Edit: 27.11.2022. only 712 likes... Pfffff.. 🙄

@nikostsavousakis933

4 жыл бұрын

ZGMrki 😂

@sanchitamandal3174

4 жыл бұрын

😀

@sanketk3155

4 жыл бұрын

To ladki nahi dekhne ka tha warm up ke time😁

@sanasamreen8893

4 жыл бұрын

@@sanketk3155 😂

@rajasekaranperumal2619

4 жыл бұрын

😂😂😂

The best warmup till date!💯❤

Thank you for making videos bro almost we find foreigners video happy to find your videos 🙏🙏🙏

Thank you so much. God bless you guys!

Soo quick n basic warm up.. Thank u guys

Salute to this warm up. good job sir

Like the way you (Sunny bhai) take negative feedback as well very sportingly, that way u keep the content light & entertaining altogether with learning, hats off to you all, especially Sunny Bhai, for all the efforts. 👍🏻🎩 Here's a big THANK YOU for all your work for the viewers like us..

Thanks to you both. Appreciate it.

Thanks a lot Paji.. I have been looking for this all over 👍

sir with all due repect,if there is cable station in the gym,best strech can be done there

Amazing sir I like your style to teaching us

Thanks for uploading the video. It helped me a lot

You are amazing - Thank you for this video.

Prefecttttttttt warm uppppp he got everything all in one

Thank you so much for your videos. I m following your videos and now feeling better than before. Thank you again.... God bless you

Very nice stretching exercise Thank you 😊

You are doing excellent job. Thanks ji

hi, I love to see all your videos especially when I am back from a job I do your 5 minutes stretch. it really gives my whole day energy back. thank you and keep doing it, please share all your knowledge. thank you

I’ve doing your routine for 2 years now. Never any issues… 🙏

Thanks you so much these stretches were so good

I am glad that you tube recommended me this video after 5 years

He makes her to do so fast and keeps saying "nice and slow" hahaha

@YT_Premium_accs_for_sale

3 жыл бұрын

Hhjahahhahaha i get u bro😂😂

Recommend watching this video at 0.5 speed if u follow the exercises :) Also video starts from around 2 minutes.

Best warmup video on KZread...

great job

Perfect stretching 😊

Plz advise exercise for broder shoulder at home without equipment

I like the way u speak fast, speed information for the brain helps keeps it alert and grasp quickly .

good knowledge of workout, impressed.

Hello sunny and sukhi.. I loved doing ur workout today..Really got me started.. Will do it everyday now... Thanks 😀

It was nice. I did it and it felt good. Thank you

@pradeepr95

5 жыл бұрын

whatsapp me 9686645626 Im a builder /Enginner from Bangalore Ms Alka

It's awesome stretching video...effective n accentuating every body part..

Thanxxx 4 videoo

Thank u so mxuh for this stretching exercises because I have a problem of body pain and I start these exercises so helpful for me thank u so muxh 💯💯❤️respect from pakistan 🇵🇰

Very useful video . Thanks mybollywoodbody Team .Great work.

@Exploring-Everythings

5 жыл бұрын

Sir mere body me bahoot pain hota he after gym

Thanks really needed

Most talkative trainer i have ever seen

Hello Sir... You are very positive and funny..

@ostrichcum9369

4 жыл бұрын

@Joshua 1:9 Not really Punjabis are genetically huge and you can tell that he's a natty if you have a basic knowledge about working out and he has a good amount of fat too..... that's why he looks huge and bulky

Sir. U r doing good job. Well done. Keep it up. Can u plz make a video on exercises that may help to reduce muscles stifness.

Very useful things strechning.. Good video

hey...i just wanna ask we have to do exercise in morning...i mean after jogging..or in evening.?

@ommishra1743

7 жыл бұрын

anita goyal jb mann ho

Warm up exercises start at 2:00

Good job.........

Thank u soo much.. 😀😀

I'm only here for Sukhi ji 😁

@BrinderSingh222

5 жыл бұрын

sira y👍

@BrinderSingh222

5 жыл бұрын

@@VASU-on6gy hlo y je kudi sohni a aida mtlb a ni ki us vichari nu dekh ke hilana ha okk bakwaas na maare kro gnd paya youtube te 😡😡😡😡😡😡😡

@VASU-on6gy

4 жыл бұрын

@@BrinderSingh222 maaf karna ji , par aise comments gym videos ke comment section pe acche nai lagte

@raavan667

3 жыл бұрын

@Barinder Singh bhai barabar bolay aap havas kay bhediyah hotay vo lok jho aisa sub ganda message karatay

@parveenbohra1065

3 жыл бұрын

Correct : I am here only for khusi ji. Apki line ka mat bana Me sirf yaha hu khusi ji ke liye.

Sari videos mst hai 👌

Thanks 😊

Really great job Best trainer

Exercise to samaj nhi aayi lekin dekh ke accha laga🔥

@PawanKumar-ck5kv

2 жыл бұрын

Wo exercise s pehle ki exercise hai jise warmup kehte hai

@bharatlalwani2828

2 жыл бұрын

Bade harami ho beta😅

@himanshusinghrajput6303

2 жыл бұрын

Sahi hai bhai

Fuddu routine ne dil jeet liya paaji .. thank you for sharing the routine I'm starting out gym for the first time and was looking very basic to start and this was helpful..thank you !

Thanku soooooooo much for perfect warm up before workout video 👌👌👌👌👌👍👍👍👍💞💞💞💞💞💞💞💞💞

Very helpful stretching.... Helps

Few stretches shown were static And static stretches b4 workout might invite injuries...

@sudeendrarao6630

4 жыл бұрын

True. Dynamic stretching before work out is recommended, static stretching after the workout.

@sujitsharma4346

4 жыл бұрын

Most of these "trainers" are HSC fail retards on steroids

@luckumathur7938

4 жыл бұрын

@@sujitsharma4346 very true

Sir kya aap aarms kam krne ke liye kuch exercise and stretching bta sakte hai.

I love every video of yours.....great job.

Thankyou so much sir

Bai aap ka gym Jaipur m be h kya please answer jror dena

Who else came here for watching sukhi?😂

@entflux4196

3 жыл бұрын

I'm also

@jaydippawar6353

3 жыл бұрын

Yess

Thanks brother👍🏻

Thank you Soo much bro awesome u doing

I was thinking that when u'll upload the warm up exercises...thanks a lot for this tutorial

@samarsidhu4763

7 жыл бұрын

Ruhi Saxena

@dj5333

5 жыл бұрын

Ruhi Saxena daily exercise

Why does his biceps feels so weird like he only does biceps ? 🤣

@sqb8980

5 жыл бұрын

Those are synthol arms

@anilkumarbhagiwander6934

4 жыл бұрын

You are right bro

@anilkumarbhagiwander6934

4 жыл бұрын

And shoulder also

@obaidmasqati8598

3 жыл бұрын

I also noticed his Biceps are pump not muscular! I don't see perfect Cutting on his biceps But you also can see his fourarms also small compare to Biceps.

@abhisingh1836

3 жыл бұрын

Those are popeye arms.

thank you bhaiya. your videos always help. please make more videos on warm ups and streches. thanks.

Awesome sir

tqq soo much sir... 👍 good job...

@hulk1557

7 жыл бұрын

Yaa i know...lol😂

this is completely wrong. only dynamic stretching is need to done before the workout. and only after the workout we need to do the static stretching

Awesome warm up

Sir aapki video se bahot helpe milti hai thanx to you

*Everyday i have been doing this exercise when i saw your video* 😊

synthol injected biceps

Great job sir.. Thx

You are a very good trainer...

please don't give negative comments. Whatever he talks it sounds good. v good video

@BrokeMansAdvice

5 жыл бұрын

Ameena Tabassum if only i could understand😂

thnxz sunny g for this video

Great👍👍

Very useful, thanks

All through the video, i was looking at his biceps movement.up and down 😯😳

Handicapped person k liye kon kon c exercise thik rahegi???

@siddharthsharma240

6 жыл бұрын

if the lower body is not working then automatically the upper body is the best part to work out with. I would recommend to workout like bodyweight exercise with the help of somebody who works out. And you will find a lot of exercises online for those who are handicapped. add weights later when the one is working out is expert in lifting his body weight first.

@bindisohalishergill7016

5 жыл бұрын

Handicapped kis cheej ch disability ae bro.....Search bindi sohali on KZread I m also handicapped but I lv gym

Awesome....

thank you

Hip Blockage Thik Ho Sakti H ... Stretching se ......??? Please Reply Sir

@vicky-yc5qh

5 жыл бұрын

Meri to hui hai.. jogging with lot of stretchings and self massage

@pranaysharma9154

3 жыл бұрын

😂😂

@AsaanHai

3 жыл бұрын

@@pranaysharma9154 Isme taant dikhane wali kya baat h....??

do share relaxing muscles after workout plz

@satinderdhatt9535

6 жыл бұрын

amberohail Ki

Really good stretch 👌

oh my Goodness very informative videos your explaining way is very easy i was looking dietation except i got it i will follow your videos God blessed you

Bro advise for ya! Speak Slowly (Your Rate of Speech is very high) beginners will not be able to understand ya. Cheers

@CheBa.

3 жыл бұрын

But I watch it at 1.75x

aadhe bande to ldki ka workout dekhne aaye honge 😂 me too 😶

@vaibhavkumar0910

3 жыл бұрын

Jo jaisa hota hai ussko waise hee sabb lagte hai...😏

Best warm up bhaji 👍

I am suffering from round shoulder should i avoid back and shoulder workout in gym ??

I dont understand a single word he said except "stretching" XDD

@aymanmangangarig2888

3 жыл бұрын

Me too HAHAHAHAHAHA

I become a great bodybuiler if this girl is in my gym

Thank you.. I have started my gym exercise but never start with wa up 5 minutes exercise... Now I will 😊

Thank you sir 👍🙏