Thank you. When you pay for the gym. Thy don't care what you or don't know whether you do the right thing or not. Thy just look at you!! Many ppl at the gym dont know what thy are doing. Thy just copy others. Thank you

@mahimaverma4390

Жыл бұрын

Yes dear absolutely right ✅️. Same situation happens with me now a days .. now I.have finally found a platform which is somewhere correct upto some limit

@arpitatiwari720

10 ай бұрын

True

@CathyinFrance

8 ай бұрын

🎉true. Worse case is when we dont know how to use the machines😅

@kellylola5617

4 ай бұрын

@@mahimaverma4390that's why I stopped paying for gym instructor and started watching KZread and I have an amazing body

@HadiyaHadiya-ep3xp

4 ай бұрын

💯💯

I love how you explain exactly how to do it and what position your body should be in! Thank you

This is probably the best fitness video i’ve ever watched! You explained so well and thoroughly. Loved it!

I loved your way explaining every exercise in detail, thank you!

Thank you so much for this video! please continue to make more videos like this, I just started going to the gym and am trying to figure out whats the correct posture and how to use the machines etc. Great work :)

Thank you for this video! I'm a moderate beginner at strength training. Hope to see more for other muscle groups!

Thanks for all the pauses and info during your workouts. It really helps me understand what form to have when i can hear you, see you, and read the info. Well thought out vids and content. Thanks again. Please continue with gym routine workout days for particular body parts. This has increased my confidence in the gym x

I love you detail explanation and illustration of each movement! I'm taking you to the gym with me as I do and practice your back movements. Thanks so much! You have a new subscriber!

Thank you so much for this video! This has been my new upper body routine in the gym. Can you please do one for lower body in the gym as well? Blessings xx

I did ths workout 2 weeks back.i felt so gooooodd.I felt strong too. Today again i m gonna repeat ths. I hv lower back issue bt ths workout helped me in tht region. This indeed is the best workout n my 1st fav now.

This is one of the best things I ever watched. I needed help with making my girl friend a workout plan and this hit just in the sweet spot

I really like the way you clearly explain every excercjse in detail👍

I love how you walk us through the video giving detailed instructions! You can really tell the hard work you put into your videos ❤️

@noejalen8374

2 жыл бұрын

i guess im asking the wrong place but does anybody know a tool to log back into an instagram account? I was stupid forgot the account password. I appreciate any tips you can give me!

@rakhinegi3458

2 жыл бұрын

@@noejalen8374 0000000⁰⁰

Your videos are fantastic. Informative and helpful. No unnecessary chatter. Thank you

Thankyou, love the walk through guide. 😊 really helpful.

Perfect. Thank you so much! I loved all your indications.💕💖💕

Thank you so much for this!! and for including the instructions!

Thank you joanna Soh 😘i like this very informative exercise demonstrating while talking and not lots of talking like all other videos i've seen. And the weight is just perfect for what i wanted for my body. I just wanted to watch the perfect posture of body while doing back workout. Love your video👍

Thank you so much for the real postures while doing back workout

Thank you...I was looking for this❤❤❤❤❤

Thank you did this workout today! Loved it ❤️

This is the most helpful workout video I've ever seen

Love your videos Joanna ...especially gym routines..they are really inspiring for women ...please do post more😘

Thankful for the detailed, useful content. Helpful for beginners like me

Thank you so much for all the advices you give, it helps a lot when you are not really used to gym machine Super video by the way 🥰

Finally! Been looking for this!

I have only just started watching this but I love how you are dedicated to detailing the exercise. Can’t stand some of these videos when they just chat rubbish for 20 mins before they even show you an exercise! Subscribed x

Hands down the very best exercise channel. Detailed explaination of how to exercise. Points out the muscles that are benefiting from the exercise, (something beginners always need to know). I subscribed, liked and will be following~ Thank you

I'm going to do this one today, thank you so much for sharing ❤❤

thank you for the thorough tips, will be looking for these machines tomorrow

I am glad I came across your channel I love your videos very informative

You're a genius as the way you are making us understand each nd every part of exercise 👏

Thank you,the way you explained is excellent ❤

Yeah now that's what we called a detailed description of the exercises ...thanx a lot dear!!! Was really helpfull👍👍👍

Thank you so well explained will be applying these at the gym.❤

Thank u soo much joanna....u r like an angel fr me...dis wrkouts is amazing...I will start dis frm tmrw...God bless u dr....

This was so so helpful! Thank you!

Really great video, please keep them coming

Thank you Joannaa because of you I can do gym even in lock down without trainer and I'm loving to do gym God bless you Love from Bharat

Wow, she is my literal body goals

Great Video, I do those exercises along with chest exercises on Sundays at the gym

Very detailed and so helpful 💙

Hi joanna! Wonderful workout. Thanks

Biggesttt Thank you Ma'am👍👍

This helped me a lot thank you ♥️🙏🏻

Loved this video Joanna... awesome workout 😍😍😍😘😘😘😘😄😄😄😉😉😉😉😉😚😚

Amazing workout joanna , thanks

I love this routine !!

Your abs is getting firmer Joana. Superb work!🥂

@brunosantez6334

5 жыл бұрын

interesting points ,if anyone else is searching for is searching for yoga fitness plan try Jadonite Yoga Fitness Buddy (do a search on google ) ? Ive heard some decent things about it and my co-worker got cool success with it.

Hey really helpful video. Would you continue this as a series? Showing exercises using gym equipment. Will get an idea on how to train with machines for people going to a gym

Please shoot more gym clips! Love it!! Would like to see ur demonstration!

Great work out ❤

Thank you! I hope you make many video about gym.

Came here for the first time and You got a new Subscriber…Thanks for sharing the information so clearly!! 😊😊

this is such a good video love itttt

This video is really cool. Thanks for uploading

I just came out of the gym and I followed every single one of your exercises one by one. This is fire!! I feel so happy about doing it because I really felt my back working lol

Very helpful ❤ great videos

I really love it 💕💕💕 Keep going awesome 👌❤️

My favorite workout ? Totally same as you!! 😄😄

Loved it😊

You go girl!

This video is amazing, you need more subscribers!

Wow 💪Great work!

Thank you so much Dear Joanna!! Much love from India 🥰🥰

Omg I love your sports bra! Also, can't wait to try out this workout lol.

Thank you so much for this !!!

Very nice and you explained well! I'm subscribing😄

FANTASTICS great job 👏and knowledge

Another great video!

Thanks.... Your all back exercise helps me

I love your videos 😍😍😍

Thanks for this video sister .you are legend in my eyes

This is a really good video 🙏🏽🙋🏽‍♀️

Great toned body. You always inspire me 😍

Thank you so much for the videos

You are highly inspiring

We wanna have mooore GYM workouts videos !!

THANK YYOU. This helps so much!

Great video 😊

Joanna you are the best

Thank you so much miss

0:39 lat pull down 1:20 seated cable row 2:10 straight arm pull downs 2:58 deadlift 3:55 bent over barbell row 4:41 single arm dumbell row 5:38 reverse fly

This video is so informative 💯💯💯👍

Thank you My favorite back workout is the " LAT PULLDOWN "

Please do more gym related workouts thanks 🙏🏻

Thanks its really help me,i love lat pull fown,

Trying this routine today

Wawo really good vedeo for me u complete define all muscle work during work out. I try thanks

Very nice for exercisa for this gym

Thank you Joanna..🙂

You are too good.. both in doing and instructing

Thanks Joanna! Love the video and form tips!

@venusvict.p6395

Жыл бұрын

¹qc

I am gonna do this today

Very nice, I liked the way to taught us, today m going to strt doing all

Great workout share your lower body workout routine also

Thank you so much👍❤️

Thank you and love you

Hi Joanna, can you please also post similar video for legs and chest. Considering these 3 are the main big muscle groups. Thanks for sharing this 🤗

Thank you 😍