5 Exercises For Heart Health | SilverSneakers
Тәжірибелік нұсқаулар және стиль
There are lots of great exercises you can do for a healthy heart and in addition to today’s video you can stay active with SilverSneakers LIVE!
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Пікірлер: 34
Keep movin everyone ! Young at heart!
This is great as always. Love all your videos. Thank you! 💞
Thank you!
Thanks great exercise 💪
Good Morning Bridgeway family! I don't want to share my germs, so thankful I can still meet you on line !
Thank you.
I feel great , refreshed and stored my health stamina! Kaiser Provider told me to exercise as I have been complaining of muscle pain,and develops osteoarthritis due to my sedentary life like reading local/international news ...and no more time to exercise so with that, I set aside time 30 min walking at backyard but not enough by just walking, I need stretching from head to feet and I got along with SilverSneakers!
This is great! Thank you!
Love this!! Is perfect for myself
Great way to start the day I can definitely see improvement😊
reaally enjoy this workout
thanks for that
Great work out
Love this one. Nice. Music is great. I love the picture. Above fire place. Pretty where can I find one ?
Hard work today, but had fun. Thank you!
@silversneakers
Жыл бұрын
You are so welcome!
I’m 71 years old & my heart isn’t what it used to be. I need this.🏃🏽♀️🌸🏃🏽♂️
Perfect 👍
Great exercise for the morning 🌄
@silversneakers
Жыл бұрын
Perfect way to start your day ❤️
I'm Ready to Walk in Place Leaning Perfectly 😂❤😊
Rose bickham very good excerise
Like the new music! Great exercises!
@silversneakers
Жыл бұрын
Yay! Thank you!
great opening exercise for more longer video. Thanks so much.
I'm a swimmer, but pool got closed. I couldn't afford the $300 for the new pool Gained 5 lbs. Need this!
Thank you1 I exercise at night because I work all day sitting.
@silversneakers
Жыл бұрын
Keep it up :)
I’m seven years old, but my heart is the same at this woman
I am subscribed- how come I don’t receive these videos?
Love doing these exercises with Andi :)
❤❤❤😊
Silver sneakers?? Please pm me with your actual credentials on how you think what your "exercises" are safe for elderly people. You need more disclaimers for ppl that are elderly