What I love about this meal prep is that it uses a lot of the same prep ingredients but the meals are different each day so it doesn't get boring, nice job!!!

@HealthNutNutrition

6 жыл бұрын

I agree variety is key!

@renee9947

6 жыл бұрын

Erica G I agree! I noticed that she used the yogurt a lot which was awesome because I hate buying something and only use it once for the entire week.

@cheriesmith5140

6 жыл бұрын

Erica G yes, thank you!

@clowncrack333

5 жыл бұрын

@@HealthNutNutrition sorry these arent bentos where i come from this is just...i dont know

@FIyingDumpling

5 жыл бұрын

I feel like each meal required it own set of ingredients that most people would have to go out of their way to buy. Snap pea...crisp...?

> unsweetened cashew milk to control sugar intake > add maple syrup

I loveeeeee your video and have saved a lot in my faves...but tzatziki with coconut yoghurt????NO girl!!!!!!It's sacrilege!

Along the lines of who needs store bought dressings when you can make your own, you should do a video specifically on sauces! For people without all the different ingredients and spices it'd be super helpful to maybe take 5-10 semi-basic ingredients and show how to make a variety of different sauces and such from just those! 😄

@HealthNutNutrition

6 жыл бұрын

oh fun I love this idea! I do have two videos on 3 salad dressings you should check out ;) I would love to do a pantry or fridge staples video and kitchen tour soon!

I see lots of people are upset about it not being traditional bento. So if you are looking for more traditional, japanese bento, I recommend searching "obento". You will find various videos that show traditional style bento.

When she started seasoning the vegetables I just. God bless. Most of y’all health gurus be out here tryna make us eat raw eggplant. The only eggplant I’ll be putting in my mouth raw is the one attached to my man.

@user-zb8xq9uz7n

6 жыл бұрын

GIRL I SCREAMED

@theplatteredduck2263

6 жыл бұрын

I’m Dead

@kathryn716

6 жыл бұрын

That was a twist I wasn’t prepared for

@ITZDABIZZO

5 жыл бұрын

Kamilah Arcene

@amandaschneider876

5 жыл бұрын

Fire babe FIRE

Thank you for using the same ingredients in many recipes! That makes it faster and more realistic for busy students 👍🏼

@HealthNutNutrition

6 жыл бұрын

I was trying to make it as simple as possible with still a lot of variety :)

You are very helpful with your ideas, I follow your recipes, they are necessary for my cooking. A month ago the blood tests showed that my daughter Julia,17,developed an allergy to gluten and dairy food, me the same. At first I worried how to cook the meals, but I found your channel and it turned out that this new diet is very healthy,and we feel really fit, no pain in muscles,headaches,etc. My daughter takes to school the dame lunches like you do. I really appreciate your effort . Hugs from Magda and Julia.🙌

@HealthNutNutrition

6 жыл бұрын

happy my channel can be a resource for you and your family xo

"we're going to have something different every day....so you'll need to boil enough quinoa for 4 of the 5 bentos....and then on the fifth day we're doing quinoa pasta"

Liv, I just started watching your videos about a month ago & really enjoy them. You are so knowledgeable about nutrtion. Every video i watch, I learn something new. Your kale/broccoli slaw combo looked so good & I can't wait to try the cashew dressing!! Thanks!!

I like to make my bento boxes more authentic by chopping the vegetables with my katana. Believe me when I say it adds to the taste.

These are amazing!! Absolutely love the sound of all of these delicious sauces you made! x

"it's just easier to get pre chopped broccoli slaw from the grocery store, that way you don't have to sit and chop up everything, just like meal prep hack" Later "Why buy sauce when you can make your own?" Not to hate but that moment got me like: "then why don't you chop broccoli slaw on your own, chop one vegetables is not that hard right? :/"

Hi.. I'm actually from Greece and this is not the way we make tzatziki... you should check again your sources.

@AMAR9933

5 жыл бұрын

I was horrified by the coconut :P (half-greek here) When changing such well known recipes it really is better to say tzatziki-inspired or smth.

@leesasyms6321

5 жыл бұрын

Maybe she doesn't like that kind of tzatziki.

@charliem6053

5 жыл бұрын

XxDeepBreathsxX there is only one type

@leesasyms6321

5 жыл бұрын

@@charliem6053 There obviously is if two different people MADE two different types.

@charliem6053

5 жыл бұрын

XxDeepBreathsxX then its not tzatziki.

The spring rolls, kale salad, and lettuce wraps look absolutely delicious!! Definitely want to try making some on my own!

Love your content!!! I cannot wait to try these recipes! They are so easy yet full of goodness!!!!! Amm

This isn't bento. Those aren't bento boxes. Those are just lunch boxes.

@happyfreeky

5 жыл бұрын

KZread has a quota: 80% of foodtubers have to use “bento” incorrectly, regardless of their background

@nurfitrianipattinson2806

5 жыл бұрын

Agree!!!!

@jessicaborner938

5 жыл бұрын

internetultrageek r

@finibeee

5 жыл бұрын

I m. A n g r y N o w . . .

@ericblatnick2233

4 жыл бұрын

It's a fresh twist on traditional bento.

omg this video is amazing! the seasoned veggies looks sooooo good

that is not easy I cant buy most of that ingredients

@MultiBigbird01

6 жыл бұрын

Same for me. It gets annoying seeing all these people promote these products and ingredients as healthy that you can't actually get everywhere, especially not in my town you can't, plus it gets even more annoying when they promote silk products as healthy. What a laugh. I'm better off drinking cow milk (even with all vegans claiming they put hormones and shit into the cow which makes the milk bad for us humans) than drink those lies called plant/nut-based milks that contain only a minuscule amount of the advertised key ingredient (eg 2% almond), then mostly contain tons of chemicals just to try and make the milk palatable for consumers. Cows milk is far more natural than these nut and plant milks that are overtly processed and lie about the extent of how natural or healthy it is.

@cbr5967

5 жыл бұрын

What can't you buy exactly ?

@frenchloverstalker

5 жыл бұрын

Other than the yellow cauliflower what cant you buy? I grew up in the middle of nowhere and we still sold tofu and and rice wraps. And rice wraps are on Amazon. There fun to use. But just replace the stuff you cant find with something else

@krisk2332

5 жыл бұрын

ChaoticDoll Exactly, cows milk is honestly better than “nut milk” it’s definitely healthier. Sure they might boil the milk and add hormones, but I’d rather have that than that vegan “milk”

@geovanypagan2203

5 жыл бұрын

Fynn Kleefeld your not alone i cant buy that to expet for the vegetable calantro

These look so fresh and delicious! Can't wait to try some of these recipes

Yummy!!! I've been making your recipes everyday for the past 2 weeks and have been loving it!

@HealthNutNutrition

6 жыл бұрын

aw thanks LANA!! You're the best :)

i am so in love! thanks for the inspiration!

These are great for our theme dinners! Thanks for sharing!

Thank you so much for the great idea.

Yum they all look amazing!!

Iam so Greatful I found this amazing video for my new bento boxes

This is amazing thanks girll!!! Very easy and simple to prepare u will definitely make these😉

@HealthNutNutrition

6 жыл бұрын

so happy to hear!

these are of course, very creative and very healthy, but maybe you could do a video with a specific budget? many people can't afford these types of ingredients so it would be nice if you could make something lower cost. and it doesn't have to be extremely healthy, either, but on that track would be great.

@HealthNutNutrition

5 жыл бұрын

Tomorrow’s video is exactly what you’re asking for! Stay tuned 😉

Wow you fit all that in the oven. So amazing!

Everything looks so delicious 😍

You can double up on the rice wraps, my husband works in a Thai restaurant and that’s something they do when they’re stuffing em full to help keep together a little better

WOW! That is the best vegan meal prep I have ever seen! Thank you for this.

Wow, so easy! I just ordered me some bento boxes, cant wait

I love all your bento box videos. Thank you for all the healthy ideas and alternatives. I decided to try my hand at these lunch videos Wish me luck! hehe I am a mommy to a 4 year old boy 💗

Once again, I think you need to re-evaluate the definition of “easy” 😂😂😂🤦🏽‍♀️

@TheOn3LeftBehind

5 жыл бұрын

A Treviso FOR REAL THO. Gotta take out a blender, turn on the oven, get all these special ingredients that my ass doesn’t have... next 🤣

@kacceyjoseph5040

3 жыл бұрын

@@TheOn3LeftBehind right lol

I love that you occasionally include chocolate, so you aren't totally restricted to no sweet treats

Thank you for the recipe that looks so delicious.^^

this video is so organized and helpful

LOOKS SOOOOSOSOSOS GOOD something I actually want to make

everything looks amazing! Especially like the the greek egglpplant bento box for tuesday

Thanks you so much for the video, it inspired me to eat healther foods.

These are good ideas but if im honest these feel more like snacks, the portions feel very small and not very filling! I could be wrong though

@rohl374z

6 жыл бұрын

I agree. I'd have to eat two or three times this amount to feel anywhere near full...

@mandime4798

6 жыл бұрын

Mera's Life I think they'd work great if you eat three meals and one or two snacks in a day. You can always make larger amounts in a bigger box too.

@beautiful9512

5 жыл бұрын

I guess it's just depends on people. It would be enough for me. But if it's not for you, maybe you can just make bigger portions, add more more proteins or bring more snacks!

@louispotter9051

5 жыл бұрын

This is her recipe so these are the right portions for her. You can follow it or add more portions if you want. It's your choice.

@eLJaybud

5 жыл бұрын

Cut wheat and gluten out of your diet, that is what makes most people so hungry.

This is awesome! !

I don't usually see ingredients like that where I live, but I'll try to follow some of your recipes using some ingredients I like. Nice video!

all looks delicious! great video :)

Thanks, HealthNut!! Looks so yummy! Especially looking forward to making the mint pea pesto!

@HealthNutNutrition

6 жыл бұрын

OMG yes you need to try it! So fresh and simply I love it :)

Thank for nice ideas..

Gurl I love u your channel is full of really good recipes keep going

Healthy and nutritious! My favorite lunch was Thursday

What i love is that she never used any plates or mixing bowls. 👍 less dishwashing!!

Merci for the translation regards 🇫🇷

Love it!

gotta love those bentos ;) nice work... mmmmm!

@HealthNutNutrition

6 жыл бұрын

thanks Lauren!

Omg I love this bento recipes, as I collected these bento boxes😁😆😋

So cool !

Those dressings look amazing! Is it quinoa or brown rice pasta?

Awesome recipes!👍

Looks good

They look so good

Tzatziki is made with greek yoghurt! Thank you!!

On Monday, Tuesday and Wednesday I'll get hungry with that lunches :(

Can't wait to try these ! Thank you 😊

@HealthNutNutrition

6 жыл бұрын

you're so welcome! ENJOY

I love the resupply

LOVE this. Thanks!! (:

Moooore pls! Thank you for this!

I need every single one of these! super yummy 😋 so glad we got to collab on this!

@HealthNutNutrition

6 жыл бұрын

haha thanks Olivia, it was a ton of fun creating these :)

I love it

For the dip for the salad on Tuesday , what’s an alternative to the coconut thing?

I get realy hungry😍😋 a real nice Inspiration

Okay, these recipes actually make me want to meal prep now 😂😍💕

@HealthNutNutrition

6 жыл бұрын

This makes me very happy to hear! I have a whole meal prep series I post every month on my channel if you're interested :) There's a playlist link on my youtube homepage!

Do you have a link for the bento boxes for Canada? I can't find them on amazon Canada and the link you provided does not ship to me.

@LabibaVlogs

6 жыл бұрын

renee skoyles eBay for 4$

More of these please!

This is awesome I just ordered these containers!! And I went looking for prep recipes😊 Then I found your video!

@user-jo9sm8ir9k

5 жыл бұрын

Julia van Oosten hope you change the meal to bento 🥨🍣🥙🌮🌯

@urhealthnut: I am new to rice wraps. Do they hold good until lunch and not get soggy and fall apart? Do they need to be kept in the refrigerator at office?

I love bento 🍱! Your videos are so inspiring! 😍

@HealthNutNutrition

6 жыл бұрын

thank you!!

Nice job!

Cant wait to try the pesto recipe!

Great ideas! I would love you to do more of these videos!

@HealthNutNutrition

6 жыл бұрын

good to know! I have some more coming over the next couple of weeks so stay tuned :)

I wonder how much this grocery list costs here in Canada. Seems pretty simple and easy. I really wouldn’t mind giving this a try. Great video 👌

what other vegetables would you recommend for the quinoa in the second meal

Awesome

wow, this is so great. just wondering, did u press your tofu?

Just wondering, with regular meal prep or even japanese bento(which I try to do), of these suggestions , which ones are ok to be frozen in advance if doing all your meal prep on a Sunday?

Excellent 😋😋😋

Nice !!

omg. alllll of these look super tasty!

@HealthNutNutrition

6 жыл бұрын

thanks Maria!

Amazing video as always!

@HealthNutNutrition

6 жыл бұрын

thanks Ashley!!

6:24 how can I keep a peeled mandarin moist? Besides keeping the peel on;) any ideas?🤷🏻‍♀️🤔🍊🍊🍊

Oh man! I'm go glad I found your channel through Hot for Food! I love this. Doesn't look like I ton of ingredients and something new and fresh for each day!

@HealthNutNutrition

6 жыл бұрын

Lauren's great! Thanks for coming by :)

Wow these have to be the healthiest lunches I've ever seen

This looks so good 😍😱

@HealthNutNutrition

6 жыл бұрын

thanks nicole :)

Looks so great as usual:)

@HealthNutNutrition

6 жыл бұрын

thank you!

Yummy!!!!! Thank you!! Gotta try that rice paper!

@HealthNutNutrition

6 жыл бұрын

let me know how it goes!

Love these recipe ideas! I can't find the channel you suggested at the end of video?

@HealthNutNutrition

6 жыл бұрын

Sorry i will link it today as soon as it goes live :)

Thanks. Where can I find the cultured coconut?

If prepping all this on a sunday these all keep good for the 5 days????

I am getting the same containers

So meal prepping is done during the weekend? How do we ensure that it is hygenic? I'm not sure Friday will be very good after so many days

If I prepare this meal on sunday, does it keep well till friday?

its awsme.....