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4 Healthy Make-Ahead Breakfast Recipes | Healthy Breakfast Ideas

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Today on HealthNut Nutrition I'm sharing 4 make-ahead breakfast recipes that you can make during your Sunday meal prep and take with you on the go for work or back to school.
#mealprep #makeaheadbreakfasts #healthybreakfastideas
My Simple Breakfast Muesli: bit.ly/2y0Pj6J
The Best Simple Bircher Muesli: bit.ly/2eR01nG
Healthier Breakfast Sandwiches: bit.ly/2wkQhIW
Peanut Butter and Jam Chia Pudding: bit.ly/2wVVcmV
DIY Freezer Smoothie Packs: bit.ly/2f0jtlX
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Пікірлер: 178

  • @kateconnor8178
    @kateconnor81786 жыл бұрын

    I didn’t like chia seeds... so I combined the muesli and the pb&j recipe.... after it soaked in the fridge I added a spoonful of raspberry jelly and peanut butter on top... I am obsessed!!!!! Thank you for the amazing quick and easy breakfast prep:)

  • @ericag11
    @ericag117 жыл бұрын

    I've tried chia pudding a few times, and can't seem to handle the texture!! The breakfast sandwich looks so good!!!

  • @MExJUDITH

    @MExJUDITH

    7 жыл бұрын

    Erica G yeah its gross!

  • @moni4eva1

    @moni4eva1

    7 жыл бұрын

    Some people just eat anything😱😱😱

  • @naturallyrachida9812

    @naturallyrachida9812

    7 жыл бұрын

    Erica G yeah the chia pudding didn't work for me either

  • @sideupsun

    @sideupsun

    7 жыл бұрын

    me too...i didnt like mine plain...had to chop fruits n mix in some granola o deal with the taste

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    I find adding in texture with fruit and nuts helps a lot!

  • @angelflores8187
    @angelflores81877 жыл бұрын

    Awesome recipes. I'm glad you did a savory breakfast option.

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    glad you liked it!

  • @kayylively
    @kayylively7 жыл бұрын

    WoW! I really appreciated that you put in a bacon, egg and cheese variation. I liked how you made the egg it is very creative!

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    thanks Karina :)

  • @KTALO10
    @KTALO105 жыл бұрын

    I made the Muesili this week for my meal prep and I am super excited! Thank you so much for the inspo! I just found your channel about a week ago and I can't stop watching :)

  • @le111lani
    @le111lani7 жыл бұрын

    i love healthy make-ahead breakfast recipes. please do more xx

  • @mariannerose9290
    @mariannerose92906 жыл бұрын

    I totally cheat and use my mason jar rings for my eggs when I make breakfast sandwiches 😂

  • @ziagrace5317

    @ziagrace5317

    5 жыл бұрын

    Marianne Babin that's not cheating that's life hacking

  • @tcoladonato

    @tcoladonato

    4 жыл бұрын

    Marianne Babin thanks for the tip! 👍🏻

  • @lynnkavanagh7361
    @lynnkavanagh73612 ай бұрын

    Here’s a breakfast bowl that I have. It could certainly be made ahead (except for the granola). I put 1/2 cup of cottage cheese in a cereal size bowl, then add 1/2 container of flavored Greek yogurt & mix them together. Next I sprinkle cinnamon over that. I then add a generous amount of blueberries (you could actually add any kind of fruit). The last thing I add is 1/8 cup of granola. You could put everything except the granola together the night before & add the granola when you’re ready to eat in the morning. Note, I use specific amounts because I’m on Weight Watchers & I’m counting points, but you could just eyeball the amounts & add what you like. With this having a good amount of protein, it keeps me nicely satisfied until lunch.

  • @jediskywalker6713
    @jediskywalker67132 жыл бұрын

    I really like your recipes and willingness to be open. Please keep up the amazing work!

  • @imsoy
    @imsoy7 жыл бұрын

    I appreciate the variety! I never knew you could freeze an entire breakfast sandwich like that. Thanks for the tips.

  • @pamcake958
    @pamcake9586 жыл бұрын

    I love, love, love the idea of pre-mixing your oatmeal ingredients and storing it in an air-tight container! I am SO doing this! Thank you!

  • @lcda.anamariamartinez-suar4045
    @lcda.anamariamartinez-suar40455 жыл бұрын

    The smoothie packs are a really good idea. Could you make a video o savory breakfast options like the english muffin one? Thanks!

  • @SimplySuzan26
    @SimplySuzan267 жыл бұрын

    The term Salt and Pep makes me think of Mind Over Munch everytime!

  • @Bloombaby99

    @Bloombaby99

    5 жыл бұрын

    Me too!!!!

  • @VallanaTrue
    @VallanaTrue5 жыл бұрын

    I love the breakfast sandwich! I think I'm currently wasting time making eggs every single morning. How do you reheat them? I know microwaving bread makes it hard.

  • @guitarheroine3

    @guitarheroine3

    3 жыл бұрын

    Might not be super helpful a year later lol but if you wrap them in a damp paper towel and then microwave them it softens the bread right up :)

  • @Rebeccalouisefitness
    @Rebeccalouisefitness7 жыл бұрын

    All of these are awesome!

  • @yasminelmalti902
    @yasminelmalti9025 жыл бұрын

    How is everyone’s peanutbutter so smooth? In my country it’s thick.. It doesn’t blend that well in puddings

  • @loveyourlife2661

    @loveyourlife2661

    5 жыл бұрын

    Alpha Omega add a little water in it to make it the consistency little thin. ( make sure it’s not rap water)

  • @georgie8996

    @georgie8996

    5 жыл бұрын

    That might be because a lot of main brands don't have a 100% peanut consistency. A lot of brands throw in different ingredients to make their peanutbutter sweeter and more tasty (e.g. sugar), which also makes it thicker. Try to look for peanut butter made out of only 100% peanut(butter) on the ingredient list! (It might also say oil as an added ingredient). You can probably find these in 'healthier' supermarkets!

  • @jonathonschmidt1509

    @jonathonschmidt1509

    5 жыл бұрын

    Heat it up, it makes it more soupy

  • @jdashlovela

    @jdashlovela

    5 жыл бұрын

    we have smooth and crunchy but organic is best.

  • @lesliegarza9325

    @lesliegarza9325

    5 жыл бұрын

    In mine as well, maybe we need to look up unsweetened and organic peanut butter.

  • @sarasuperid
    @sarasuperid6 жыл бұрын

    Just love how you added veggies to the egg in your breakfast sandwich. And I totally need good alternatives to those egg mcmuffins. I am glad you admit to liking those too. Sometimes health nuts can seem so perfect and beyond human. Its nice to know you deal with the same kind of cravings I do and have good solutions.

  • @vanessaboutin5332
    @vanessaboutin53323 жыл бұрын

    I use my muffin top/tart mould to make my eggs or omelettes in the oven. It's awesome. I can make 6 at a time, and super easy to make and clean after. The size is perfect for an English muffin

  • @vulpiiiiiiix
    @vulpiiiiiiix5 жыл бұрын

    Hi hi love your videos! Is there a list that shows how long you can keep frozen fruit or veg or other produce in the freezer?

  • @martava3972
    @martava39725 жыл бұрын

    Love 4 options,thanks😃

  • @marshahuerta7076
    @marshahuerta70765 жыл бұрын

    Love this breakfast meal prep video! Thanks. 🖒😉

  • @marian9077
    @marian90777 жыл бұрын

    Perfect for out the door breakfast ideas . Thank you!

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    yes!

  • @healthyeatingalways
    @healthyeatingalways7 жыл бұрын

    I just made a comment about the frozen smoothie bags on your hacks video. I'm so glad you talked about these it's such a great idea. I will need to do this for sure.

  • @sarasuperid
    @sarasuperid6 жыл бұрын

    Okay I tried the chia pudding and it is so good and filling, it is a lot like tapioca pudding which I love. I feel like I have cheated and had dessert for breakfast, but my diet app is so happy with me because its loads and loads of protein and fiber. Also for those who can't take the texture, I read some recipes online that suggest blending it after its set overnight then it will be smooth which I might try if I am going to share it with friends at any point. But for me I love the little gooey seeds.

  • @shaymaaali5464
    @shaymaaali54646 жыл бұрын

    Wonderful ideas! I love your videos and have addicted your oats pancakes you posted previously ❤️I might give it a try to one of this video recipes tomorrow!

  • @Sassy_boots
    @Sassy_boots7 жыл бұрын

    Great video! I especially love seeing the cool kitchen product you have ( the freezer bags for the smoothies ) ❤️❤️❤️❤️

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    they are the best! I linked them in the info box :)

  • @phoenixshadow7
    @phoenixshadow77 жыл бұрын

    The picture quality on this is great, also nice breakfast ideas!

  • @sarahelizabeth4034
    @sarahelizabeth40347 жыл бұрын

    Yessss!! I eat breakfast in my cube everyday at work and these recipes add to my "make ahead" collection. Thank you!! xo

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    enjoy!

  • @mrmister3807
    @mrmister38076 жыл бұрын

    i have been making your bircher muesli recently and loving it! it is very filling which i appreciate :D i also rly like the colors lol the ingredients look pretty together

  • @harshitarattann1489
    @harshitarattann14896 жыл бұрын

    Hi Dear, very useful and helpful breakfast all of idéas. Thanks for sharing.

  • @gemstar2
    @gemstar26 жыл бұрын

    It would have been useful to have measurements of the ingredients

  • @paulsgirlACAB

    @paulsgirlACAB

    4 жыл бұрын

    She doesn't want ro give out her recipe

  • @paulsgirlACAB

    @paulsgirlACAB

    4 жыл бұрын

    @Tarlia Pritchard cool

  • @jokautzman2971
    @jokautzman29717 жыл бұрын

    Oh and absolutely love your little bowls! Would love those for our oatmeal!

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    thank you! The flower one is from Urban Outfitters

  • @carim.5813
    @carim.58135 жыл бұрын

    Where did you find these type of freezer bags?

  • @KatMay
    @KatMay7 жыл бұрын

    You always have the bessssst recipes! I've been wanting to switch up my breakfasts, so this is perfect :)

  • @haleyhobsonchristensen664
    @haleyhobsonchristensen6647 жыл бұрын

    These all look amazing! Thanks for the great ideas!

  • @nitaf71
    @nitaf717 жыл бұрын

    Where did you get those bags you used for the smoothie packs? They are awesome

  • @AmyMekemson

    @AmyMekemson

    7 жыл бұрын

    Nita F it's in the description box

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    link in the info box :)

  • @angelchan2539

    @angelchan2539

    6 жыл бұрын

    HealthNut Nutrition r

  • @MrSakkurapeiyi
    @MrSakkurapeiyi7 жыл бұрын

    Beautiful, cute, tasty and easy recipes!!! Thanks so much!!! I will try for sure!!!😋

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    thank you!!

  • @zhannarubinova9633
    @zhannarubinova96337 жыл бұрын

    Made your granola bars two times already. My family and I ❤️it !!! Thank you 💕

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    those bars are soo addicting!! Happy you're loving them too :)

  • @lupitaayala4628
    @lupitaayala46287 жыл бұрын

    your recipes always look amazing! 😍 love your videos

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    thanks girl!

  • @CKennedy2013
    @CKennedy20137 жыл бұрын

    I appreciate that you made a variety of healthy Vs food cravings x

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    Happy to hear as I was worried about sharing the sandwich.. lol

  • @88RJMG
    @88RJMG6 жыл бұрын

    Could you do some paleo/grain free/low carb options?

  • @americareynosa740
    @americareynosa7407 жыл бұрын

    Yeah ! Finally the Mulie recipe 🎉can wait to put everything together , and the sandwich looks really delicious 😋 thanks for the wonderful ideas 👍🏼

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    I know it was about time! lol

  • @rawchick6790
    @rawchick67907 жыл бұрын

    Loved these recipes great easy ideas. Please can you show some autumn easy evening dinners? Can you create some easy Asian style soups/broth that's easy? I've been having this week a Japanese inspired miso broth with noodles and assorted veggies with ginger, chilli, herbs or wakame. So delicious and satisfying.

  • @MHSMagicLuver
    @MHSMagicLuver6 жыл бұрын

    I made a healthier McMuffin with Canadian bacon. So good and they fit perfectly. I know you can freeze them but wasn’t sure how so I may do that if I’m not going to eat them quick. How long can you keep them frozen?

  • @katieseder7004
    @katieseder70047 жыл бұрын

    This is perfect for me being a college student! Thanks and can't wait to try these 😊

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    so happy to hear! I love make ahead breakfast options :)

  • @Ayesha_5782
    @Ayesha_57827 жыл бұрын

    The muesli bowl is my favourite recipe in the video.

  • @yamininaik6751
    @yamininaik67516 жыл бұрын

    I love your recipes....they are so freaking healthy and delicious:-)

  • @Marina_G.
    @Marina_G.7 жыл бұрын

    i have to say - BEST recipe video out there for breakfast ideas . 👌🏻

  • @hajdi.mandic
    @hajdi.mandic7 жыл бұрын

    I'm definitely gonna try this bircher muesli recipe. ☺️ Looks so good. 🤤

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    it might just be my favourite!

  • @mimigilmore1074
    @mimigilmore10747 жыл бұрын

    Thanks! They all look tasty! Quick question: what is that funnel you used on the Mason jar when you were filling it with muesli?

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    just found the link! here it is: www.stokesstores.com/en/thinkkitchen-3-in-1-funnel-1.html

  • @harshitarattann1489
    @harshitarattann14896 жыл бұрын

    I love to try smothie and chia pudding

  • @maryirvine8153
    @maryirvine81536 жыл бұрын

    Hi Nikki, you need to write a cookbook on all your delicious recipes as i find that when i want to write down a recipe, i tend to miss ingredients that are shown in your recipes

  • @gloriaguillen807
    @gloriaguillen8077 жыл бұрын

    mmm i might try that chia pudding that looks really good!

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    you def should!

  • @paigefrances7158
    @paigefrances71586 жыл бұрын

    I love make-ahead breakfasts!! Anything for an extra 10 minutes in bed.

  • @annamariapalaia1259
    @annamariapalaia12597 жыл бұрын

    Nicole do you have any recipes for a pumpkin spice Bircher Muesli?

  • @FonzyDrum
    @FonzyDrum7 жыл бұрын

    Is there something else that can substitue chia seeds?

  • @paigefrances7158

    @paigefrances7158

    6 жыл бұрын

    The first one could totally work as an overnight oats recipe...Chia seeds are expensive here, so I'm gonna try it with oats.

  • @nikkikrox
    @nikkikrox7 жыл бұрын

    Love this!

  • @electroaddict1997
    @electroaddict19976 жыл бұрын

    I live in Toronto and i've been trying to find unsweetened coconut shreds for so long but they're impossible to find! where do you get yours?

  • @hilaria720
    @hilaria7207 жыл бұрын

    Which kind of oats can I use? Because some have to be cooked on heat while some do not

  • @Royalmindset4
    @Royalmindset45 жыл бұрын

    I’m tired of eggs for breakfast but I hate oats and chia seeds can you give me more ideas that don’t involve chia seeds or eggs and other then smoothies please thanks 🙏💋

  • @daisydude92
    @daisydude927 жыл бұрын

    I love prepping breakfast the night before. These look great! Very excited to try them out 😃

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    thanks Sarah!

  • @ciliawillia9454
    @ciliawillia94547 жыл бұрын

    All of the recipes look so easy and yummy 😋 Do you prefer certain oats. The breakfast sandwiches my kids will love, also where can I buy the plastic bags that you used for the smoothies 😃

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    I like Bobs Red Mill Oats :) I linked the silicone bags in the info box!

  • @ethelh1441
    @ethelh14414 жыл бұрын

    Is freezing food and heating it up about a week later healthy?

  • @tashasosimple
    @tashasosimple7 жыл бұрын

    These look great will def try all...I love the way you say "bag" 😂❤

  • @thayaneteixeira2736
    @thayaneteixeira27365 жыл бұрын

    I LOVEDDDDD IT

  • @elliepuff10
    @elliepuff107 жыл бұрын

    I love all the recipes! I can't wait to make the museli and the sandwich. I agree with you, with the breakfast sandwich all in moderation. I like to make breakfast sandwiches on Fridays as a treat to myself. :) I really like your container the one where you put the museli in. Where did you get it?

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    happy to hear! I was worried about sharing the breakfast sandwich because its not a smoothie lol but hey real life you sometimes need an egg and bacon sammy :) The bowl is from urban outfitters!

  • @elliepuff10

    @elliepuff10

    7 жыл бұрын

    HealthNut Nutrition oh I love all your recipes! So don't be worry to share! Share away! :)

  • @Sagewilddd
    @Sagewilddd6 жыл бұрын

    I like how when she was making the breakfast sandwich she said pop the lid on when she was assembling the sandwich

  • @seemasukhrajh9777
    @seemasukhrajh97777 жыл бұрын

    😱😱 I really love these recipes 🤗😍😘

  • @Alexia-to4oe
    @Alexia-to4oe6 жыл бұрын

    New subscriber here Hello from Dallas,Tx 👋

  • @saraaceves6642
    @saraaceves66424 жыл бұрын

    These are all great! It’s so funny how you say “bag”. Where are you from?

  • @gabbyquigley
    @gabbyquigley7 жыл бұрын

    girl, right on time! I needed this vid..🙆

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    YAY!!

  • @valentinenyabuti1316
    @valentinenyabuti13166 жыл бұрын

    Your skin looks amazing

  • @NoelsBIGfamilylife
    @NoelsBIGfamilylife7 жыл бұрын

    Great ideas

  • @anickaryznarova2490
    @anickaryznarova24907 жыл бұрын

    I must try the sandwich

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    Matt and Cloe ate them all already lol

  • @jokautzman2971
    @jokautzman29717 жыл бұрын

    Love your videos, from AZ! Would love a chance to win your back to school treats! Much love to you! ❣️

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    thanks Jo!

  • @AmandaSantos-eu4vr
    @AmandaSantos-eu4vr5 жыл бұрын

    Looks good.. but you didnt add how much of each ingredients.. im new at this and cant tell if im adding to much or to little

  • @moxiemom3041
    @moxiemom30413 жыл бұрын

    The breakfast muffins don't freeze well. Mine were rock hard when reheating time.

  • @popcornlover722
    @popcornlover7227 жыл бұрын

    That bircher is super similar to Loni Janes bircha that went viral on instagram! Its super good right

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    Oh really?! I've never heard of her but would love the link :) I guess its a popular combo!

  • @valeriaperezblessed
    @valeriaperezblessed7 жыл бұрын

    Do you have link for product used to pour muesli into mason jar?

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    Just found it! www.stokesstores.com/en/thinkkitchen-3-in-1-funnel-1.html

  • @valeriaperezblessed

    @valeriaperezblessed

    7 жыл бұрын

    Thank you!! Could you do a video of your staple pantry items that can be used to do many meals? Want to start eating healthy and cooking at home.

  • @alisallstars1839
    @alisallstars18397 жыл бұрын

    Please send me link to bag for smoothie stuff😘

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    I linked everything in the info box :)

  • @rebarox85
    @rebarox852 жыл бұрын

    i love chia pudding but it doesn't always set for me.

  • @Aerinn21
    @Aerinn214 жыл бұрын

    I don't understand the hype of overnight oats... I hate cold food, especially in the mornings, so eating something straight out of fridge is a complete no-no for me. I always cook my oatmeal and when making chia pudding I leave it on the kitchen counter for the night so it's room temperature in the morning.

  • @m_kumagai2233
    @m_kumagai22336 жыл бұрын

    Is that a reusable freezer bag?????

  • @emmyjenta6
    @emmyjenta67 жыл бұрын

    Hey. i know this my sound gross. But if you are a savory gilr like me, try adding some salt to the musli instead of sweetner! it's sooo god. And some choped up apple!

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    interesting.. I just might have to try it out! haha

  • @nailswithcc
    @nailswithcc7 жыл бұрын

    yay

  • @elainekim2704
    @elainekim27045 жыл бұрын

    wow 😍😍😍

  • @lozahal.kandri6120
    @lozahal.kandri61207 жыл бұрын

    I love u 😍😍😍 u motivate me sooooo much

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    thank you!! Love feedback like this :)

  • @jenniferersonmez3260
    @jenniferersonmez32606 жыл бұрын

    How do you clean those bags?

  • @HealthNutNutrition

    @HealthNutNutrition

    6 жыл бұрын

    dishwasher :)

  • @kelseahernandez6923
    @kelseahernandez69236 жыл бұрын

    Where do you buy those cute little plastic bags?? I have never seen them before-- I only seen regular ziplock bags.

  • @Evielovescats14
    @Evielovescats147 жыл бұрын

    Where are the kids to the wide mouth mason jars from?

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    you can buy them off amazon here: amzn.to/2wUYjfR

  • @JJOrta
    @JJOrta5 жыл бұрын

    Bloobs

  • @meganfinnegan3435
    @meganfinnegan34357 жыл бұрын

    Where can you find ezekiel English muffins?

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    frozen section of health food stores and regular grcoery stores like Zehrs :)

  • @le111lani
    @le111lani7 жыл бұрын

    can you please do more vegan recipes

  • @victoriarendon3011
    @victoriarendon30117 жыл бұрын

    Hey it's hilarious my 18 month old son likes watching your videos with me.. he likes when you say hey... health nuts.. lol

  • @fiddlesticks6146
    @fiddlesticks61465 жыл бұрын

    2:21

  • @jdashlovela
    @jdashlovela5 жыл бұрын

    your selling smoothie packs they are from another brand.

  • @arit6086
    @arit60867 жыл бұрын

    The muesli was my favorite! And I wanted to let you know that I think that you look stronger then a kangaroo ;)

  • @HealthNutNutrition

    @HealthNutNutrition

    7 жыл бұрын

    never heard that saying before? lol but thank you? I think haha

  • @saimaali3254
    @saimaali32546 жыл бұрын

    Loving the intros💕

  • @imanec2761
    @imanec27615 жыл бұрын

    Why you almost never sit down to eat?

  • @kyleenguyen9590
    @kyleenguyen95907 жыл бұрын

    What lipstick are u wearing