5 DYNAMIC RESISTANCE DRILLS FOR EXPLOSIVE ACCELERATION // Speed Training

Спорт

Increase your in-game #Acceleration for any sport as Coach Shea Pierre takes us through some of his top 5 #Resistance band drills. These drills are featured in our #Speed & Agility Accelerator Program which you can find in the link below* including the #PEPFast Rapid Release Trainer* featured in this video
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*[SPEED & AGILITY ACCELERATOR PROGRAM]* -
www.pierreseliteperformance.c...
[4 WEEK BODYWEIGHT PROGRAM] - www.pierreseliteperformance.c...
[SPORTS PERFORMANCE TRAINING PROGRAM] - www.pierreseliteperformance.c...
[SPORTS PERFORMANCE TRAINING PROGRAM VOL. 2: THE COMPLETE ATHLETE] - www.pierreseliteperformance.c...
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Пікірлер: 20

  • @rajeevverma1723
    @rajeevverma17233 жыл бұрын

    Pure gold💥🔥

  • @Alex722
    @Alex7224 жыл бұрын

    I don't have the band and i don't have anyone to pull me. But, i'm gonna do these drills even without extra resistance. By just doing some of your free workouts for a month, i've noticed i jump a little higher than usually.... Thanks a lot Shea!

  • @pierreseliteperformance

    @pierreseliteperformance

    4 жыл бұрын

    That’s good to hear Alex! Hopefully we’ll have the rapid release trainer back in stock soon

  • @chrismitrik1919

    @chrismitrik1919

    2 ай бұрын

    @@pierreseliteperformancehey Coach. I ordered this from your website on 4/13. I haven't heard anything except original email. Any idea when this will be shipped?

  • @chrismitrik1919

    @chrismitrik1919

    2 ай бұрын

    Got mine. Awesome tool. Thanks

  • @prof.hamdyelgazzar4124
    @prof.hamdyelgazzar41243 жыл бұрын

    good drills for acceleration . thanks

  • @emme197990
    @emme1979902 жыл бұрын

    Good stuff bro. For a minute I thought that was Rodolfo Pizarro. 😁👍🏼

  • @CoachKonstantinosFoundas
    @CoachKonstantinosFoundas4 жыл бұрын

    Great❤❤❤

  • @TheYogiworld
    @TheYogiworld2 жыл бұрын

    Nice

  • @JuanRodriguez-qe7hk
    @JuanRodriguez-qe7hk9 ай бұрын

    How many times a week should these drill be done?

  • @erictorio9480
    @erictorio94808 ай бұрын

    What do you call that elastic band?

  • @amaristudio
    @amaristudio2 жыл бұрын

    How do you release hook from runner?

  • @thefather3363

    @thefather3363

    Жыл бұрын

    smoke and mirrors.

  • @thefather3363

    @thefather3363

    Жыл бұрын

    it's a design function of this particular cord a few of these have the release, some dont. amazon has a bunch of variations

  • @sebastien7712

    @sebastien7712

    Жыл бұрын

    What’s the cord called?

  • @sunitatuteja5119
    @sunitatuteja51194 жыл бұрын

    Please tell the name of this band

  • @pierreseliteperformance

    @pierreseliteperformance

    4 жыл бұрын

    Sunita Tuteja it’s our PEPFast Rapid Release Trainer. Unfortunately, it's sold out right now!

  • @sunitatuteja5119

    @sunitatuteja5119

    4 жыл бұрын

    Ok

  • @oscarmendoza914

    @oscarmendoza914

    3 жыл бұрын

    Pierre's Elite Performance is it back in stock?

  • @chrismitrik1919

    @chrismitrik1919

    2 ай бұрын

    @@pierreseliteperformancewe just got ours. Love it

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