Who is watching this video lying down?😂😂

@gnaneshachaya7628

2 жыл бұрын

Me

@sobhnabaria8841

2 жыл бұрын

@@gnaneshachaya7628 m

@user-rp8yw2ew9x

2 жыл бұрын

মে

@aayatbilal8393

2 жыл бұрын

Mee

@khusabujaiswal8530

2 жыл бұрын

@@user-rp8yw2ew9x me

👌 best exercise mam 😊

Really helpful video of shilpa mam😍😍🙏

She did all the workouts with so much ease

@susamamazumder1050

3 жыл бұрын

😄😄

@ritusingh5796

Жыл бұрын

Aj

Amazing, extraordinary, exemplary, self made girl. You are simply great Shilpa.

Thank you ma'am fot this video is what exactly i was searching for

@priyankabaldhi5549

2 жыл бұрын

(((v

Ohh WoW Amazing !

It was very easy to seeing.. But it is very difficult to try.. Total my body sweat.. and some shivering 🥶

@RohitGupta-bt2fd

3 жыл бұрын

😂😂😂

@sarodevi17

3 жыл бұрын

O

@mamtapahadiya9656

2 жыл бұрын

it was very difficult

@444lovepreetsingh7

2 жыл бұрын

Mam their is one good and easy way you can do

@NidhiSharma-wi6yg

2 жыл бұрын

Ha yaar maine bhi aaj try kiya its difficut but maine kar dekhaya

Thanks a lotttt ...for sharing something like this!! I was just searching for this !!

*Main 13 saal ki age se cooking kar raha hu, masterchef mera sbse favorite show tha and then maine thaan lia tha ki mujhe Chef hi banna hai but mere ghrwale kehte the... Bawarchi ban ke kuch nahi kr paoge wo chahte the main bhi engineering karu apne bade bhai ki trah... But mere bade bhai ne mujhe samjhaya and usi ne mujhe suggest kia ki apni skill dikhana hai to abhi se start ho jaao... To maine soch lia tha ki main KZread channel khol kar apni recipe logo ko dikhaunga hi and then 9th me maine ek channel channel start kia tha but mmy papa mana kr die the ki abhi pdhai me dhyaan do ye sb mat kro 12th ke bad krna jo krna hai...but 12th tak wait krna boht zyada ho jata isilie 10th board ke khtm hote hi maine apna new youtube channel "Cooking Beast Ayaz" chalu kia 7 May 2018 ko... And uske baad se recipe videos upload kr raha hu ... Or like views naa ke barabar aate hai fir b main upload rehta hu mujhe bas logo ko apni skill dikhana hai....* d s

@akansha.266

3 жыл бұрын

Now you are 17years old

@harsh111yt

3 жыл бұрын

That's a really clever way to self promote lmao

@jyoti5230

3 жыл бұрын

All the best for ur journey 🤞👍

@preetk1648

3 жыл бұрын

Wow amazing channel ........ ap haar Mt mano ......👍👍

@foreverglory5834

3 жыл бұрын

Per aapke views too khafi hai

Thanks mam for these exercises

Helpful for Physiotherapy Students. Ty For making this Vedio. 🙏

Shilpa mam ... thanks..and lots of love from Himachal Pradesh

Hi Shilpa, Excellent exercise. Thanks

I love your exercises

Whenever I do yoga i just follow shilpa Shetty's guidance

I love this amazing sharing 🇬🇧🇬🇧🌺🌺🌺 love from London

@yasminalder7443

3 жыл бұрын

do perfect exercise kzread.info/dash/bejne/fniX2dmPj869lKw.html

Thank u 🙏🙏🙏very beautiful and easy exrcise I will surely do this exrcise 🙏🙏

Love this exercise

I trust you more than health Care because you got Best exercise you are Miss universe

@murodjontuychiyev8419

2 жыл бұрын

мс3

@helenayele8222

2 жыл бұрын

p99

Nice one! I have been learning and getting best results. I transformed myself

@santoshshelarmama9422

2 жыл бұрын

Really

@RohitSingh-zu9uv

Жыл бұрын

Hi

Dear sisters jo b ye video dekh rhi h unko me ek baat se avgat karana chahugi ki abs banane k liye jitni jruri exercise h utni jruri apki diet h, sirf actors dwara batai gai exercise se itni slim body nhi bn skti jbtk apko ye pata na ho k khana kya h, or khane k secrets to actors kbi share hi nhi krte 😉

@vihannitin

3 жыл бұрын

Right

@ananyaaa09

3 жыл бұрын

Why are you so rude they also share there Diet plan .

@Miss_Singh179

3 жыл бұрын

@@ananyaaa09 they share bt not real, bas kuch chize bata dete h or itna to har koi janta h aj k tym me And by the way m not being rude, i was just telling , or actors to janta ko bewakuf smjte h , jis face cream, shampoo, oil, cold drink, masale, ka ye log ad krte h kya ye log khud b kbi use krte h, ye log jin products ka ad krte h unke bare me ye thik se jante tk nhi or peso k piche nikl pdte h bhole bhale fans ka chutiya katne

@Miss_Singh179

3 жыл бұрын

Ye video useful tab banti jab shilpa ji ye bhi add krti ki Dear fans is video me batai gai exercise k sath apko ek particular diet plan b follow krna padega and here is the diet plan..... Ab mano ek ldki X hai jisko momos, chaomeen, pizza and very oy food khane ki adat h or wo ye janti bhi nhi h k shilpa ji dwara batai gai exercise k liye use ye sab chorna b jaruri h to us ldki X ke dhakkan dheele ho jayege lekin bichari ko shilpa ji jitne khubsurat abs naseeb nhi hoge

@ananyaaa09

3 жыл бұрын

Shut up don't give gali

Superbb. Very easy and useful

Very good explanation.

So direct and straight to the point also with in depth Knowledge 👍

@wowblockbuster3639

2 жыл бұрын

m.kzread.info/dash/bejne/qneVyNhpoNfggM4.html

@nmsn6482

10 ай бұрын

How sana

@nmsn6482

10 ай бұрын

Hey sana

Rocking 🤟 Mrs. Kundra ur Awesome

Thankxx for this vdo..❤😘

Im gonna try it for sure!

Thanks mam it's great and lovely workout thank u so much

Thank you shilpa please keep going teaching me infact all girls like me got benefits from your teaching.... please go on never stop

@juandelacruz7967

3 жыл бұрын

Ni Cfggt

Wowww helpful 🤗🤗

Yogi Suman Excellent practic and good job.

1. Crunches 2. Plank hold 3. Toe touch & mountain climber 4. Side plank switches 5. L-sit hold

@princesspari1234

2 жыл бұрын

Side plank very difficult

@i_am_mayank222

2 жыл бұрын

good

@i_am_mayank222

2 жыл бұрын

@@princesspari1234 yes

@tanishkasthings6291

2 жыл бұрын

kzread.info/dash/bejne/foGd2M6JZN3AfaQ.html

@rkmaurya4006

2 жыл бұрын

I do all exercise easily but side plank switches it's so difficult but I will try again and again and finally donethis

😊It is not only beneficial for abs but it also helps in weight loss. 🤗 Really great video....

@wowblockbuster3639

2 жыл бұрын

m.kzread.info/dash/bejne/qneVyNhpoNfggM4.html

@petersanju

2 жыл бұрын

Weight loss happens only on calorie deficit

@ushadevijain6185

2 жыл бұрын

❤❤

@ramulasandhya9166

2 жыл бұрын

@@petersanju ppppq

@pinkychatterjee9144

2 жыл бұрын

yes 100% and with proper diet

Thanks for sharing 🙏

Loved this set of exercises

@wowblockbuster3639

2 жыл бұрын

m.kzread.info/dash/bejne/qneVyNhpoNfggM4.html

Watching your videos from Pakistan❤

Thanks silpa mam . I am encouraged from your workout.

@durvaghanekar8317

3 жыл бұрын

I’ve followed few of the free weight loss tips by Jyovis. Followed this video kzread.info/dash/bejne/lXyOqKOioq7KhMY.html and few other home remedies like kzread.info/dash/bejne/qap_usRslt21lNo.html I must say these simple tips at home helped me.

Thanku you so much for this

This is very helpful video

What amazing exercise you give I like it

This is very simple exercise and I try and my daily exercise this

@saurabhsinghbhardwaj9032

2 жыл бұрын

❤️❤️❤️❤️❤️😀😀😀😀

@saurabhsinghbhardwaj9032

2 жыл бұрын

😀😀😀😀😀😀

@saurabhsinghbhardwaj9032

2 жыл бұрын

😁😁😁😁😁😁😁😁😁😁😁😁😀😀😀

@saurabhsinghbhardwaj9032

2 жыл бұрын

👍🏼👍🏼👍🏼👍🏾

Nice video and thank you unlimited,😊

Great job

Amazing ❤️

Shelpa mam I am big fan in your exercise

Ma'am you are the best guider

Thanks for your nice video 😊🙂

Mam thankyou for showing this exercise. I will do it mam . When I saw this exercise I thought it was vey easy, when I try to do it my body was shivering. Shilpa mam pls go on teaching these types of exercise and yoga. It will be more helpful to us

@wowblockbuster3639

2 жыл бұрын

m.kzread.info/dash/bejne/qneVyNhpoNfggM4.html

@priyapriyanka2401

Жыл бұрын

U got results???

Mam plzzz tell us d no of times or mins 1 exercise should be repeated

Thank you very much ...mam

Amazing video

I love your exercises too much

Mam u are really so inspiring ❤❤.

THANKYOU😊🙏

Great shilpa shetty mam 🌸🌸

These are very difficult for me for 1st time but l try again and again

Craving for more fitness videos

It's amazing works

Thank you so much

Very nice exercise shilpa mam good for health. Thanks for giving message exercises is very important for body. Thank you so much . Very important for immunity . In covid time .

@baljitsingh9986

2 жыл бұрын

Mam your cute name

@wowblockbuster3639

2 жыл бұрын

m.kzread.info/dash/bejne/qneVyNhpoNfggM4.html

Nothing comes free, her body stays fit with her effort. I love people who are fitness conscious especially when they r in the media bcoz people are crazy when they r at peak. They shouldn't break their fans heart by obese. I'm not talking about body shaming here. Just about fitness gives confidence. Nice to watch

@rekhajena5120

2 жыл бұрын

1501

@wowblockbuster3639

2 жыл бұрын

m.kzread.info/dash/bejne/qneVyNhpoNfggM4.html

@vaibhavarjun7821

2 жыл бұрын

f

@vikasrana6216

2 жыл бұрын

Hello mam c secin delivery k bd hum kon se yoga y exso ej kr please tell me

Good exercise

Thank you so much mam Will Surely try this

Thnxx soo. Much mam this exercises are very usefull for us

U started ur channel before 4years. And amazing now u r just like before 4yrs. I just wondered how it possible?

@isthattabu

3 жыл бұрын

What do u mean?

@subhamgangdeb6618

3 жыл бұрын

@@isthattabu She looks as if her ageing has stopped.

@ragini5397

2 жыл бұрын

kzread.info/dash/bejne/lKakr9KmkbPJk8o.html

@gauravrawat1092

2 жыл бұрын

Ask this question to raj kundra.. It is done only by his support.. He knw some anti ageing asanas. Ryt nw he is wid mumbai police.. Aj kal un logon ko wo wale asan sikha raha hai wo. Ha ha ha ha ha Cnt control my laugh.

@mehrunnisa6572

2 жыл бұрын

With good diet maintaining herself yoga and exercise everyday

Nice exercise mam

Thanks mam for this vedio ...

Excellent information we also share this kind of help congratulations.

Thank You I lost my weight 6 Kgs in 1Month.Fitness and SUPER BEST Nutrition Food.

@mohammedhamza2811

2 жыл бұрын

wat did u do

@johnsonjo8454

2 жыл бұрын

Hi

অসাধাৰণ 😍

Well good exercise s....👌👍

I do all these exercises easily😍

@1233lala

2 жыл бұрын

How old are you

wow I'm a big fan of you ☺️

Nice Exercise

Very good!

You have done a lot of exercies and Yoga so your body listens what you says and due to your Hardwork also. I am your fan (old age woman) I always appreciate your talents in acting now I appriciate you for your taking care of your body. Thank You. God Bless You.👌🙏😁

@ragisubalove1875

2 жыл бұрын

FF FF g FF v

Hii mam c section ladies key liaa kuch excises boliaa please

@kmbakshi5163

2 жыл бұрын

kzread.info/dash/bejne/pKZovKahnqTKfKQ.html

@sarikananda9342

2 жыл бұрын

C section ka kya mtlb hota h????

@kgi5325

2 жыл бұрын

@@sarikananda9342 c section mtlb bara operation

Awesome ma'am

Great sir g 👍

Could you please send your link for only hip dips, side glutes only ? Medius and minimus only. Will be greatly obliged.

Favourite judge shilpa mam✌😍

Thanks mam jii very very helpful tips

Good one!

Thanks for sharing this video mam

I love u so much Shilpa g Allah ap ko salamat rekhy insha Allah

Thanks shilpa maam

Thank you mam😊😊😊😊😊😊😊😊😊

Thanqu sooo much madam. From srilanka

@jiyagoswamifashion8120

3 жыл бұрын

kzread.info/dash/bejne/mnZmlruaoMzFmbA.html

I already have all this exercise in my schedule and really it helps in burning fat.

@habibabintahasan3835

Жыл бұрын

what is the best time to do it

Thank u mam 😊

Thank you for this yoga nice yoga

Imagine getting ❤️ from Shilpa Shetty the queen 👑

🙏 mam guide us on post pregnancy work out to reduce belly fat body fat 🙏

@taifahaque8387

2 жыл бұрын

In all exercises hip and belly should be tighten or not

Very nice experience

Nice experience video 👌👌👌

Plz share few exercises for c-section people to tighten their belly skin

@bangalirghar9555

2 жыл бұрын

Same question here, but where I questioned, no one answered me

@wowblockbuster3639

2 жыл бұрын

m.kzread.info/dash/bejne/qneVyNhpoNfggM4.html

Hii shilpa mam 🙋‍♀️ i am your biggest fan 💐 Mam your special Hardworking for us is becoming success day by day..... you are a inspiration for us 💝 you are the top most Fit actress in the Bollywood 💪 and your yoga videos 🧘‍♀️ are classic are just amazing Lovely💖 and you are the best cooker 👩‍🍳 Mam i just become love and affectionate of yours 💘 Truly mam you are my first Bollywood crush and everyone knows very well how much i love you ♥️ Mam your yoga videos, cooking videos your healthy tips just the Outstanding 🌹 Mam you thinking for us give the healthy tips Mam truly no one in the Bollywood industry can like you ♥️ you are a great person good Humanity 👸🏻 you are thinking Many..... I just Salute you 👩‍✈️ and thanks a lot mam for making this video it's a pleasure for seeing this video it's a very helpful and motivating love you shilpa mam from me 🥰

@veergamerff4197

Жыл бұрын

N. Ok I'm A 6quby,

@nusrattaspriya6151

Жыл бұрын

Plz help me mem

Thanks 🙏

Thank you mam