I have started my burpee journey. I am sticking with the Navy Seal Burpee for the extra press ups. Take a little jog in-between and get 10 done.

Bearded gingers rock ♥️💪👑

2 days editing well spent Lee man. F💣’s flying left right and centre. Good sh1t all around brother.

Mans pretty much got a private gym💪

@StrongandConditioned

7 ай бұрын

Haha I wish

Hit 40 burpees today, thank you for giving me such a fast but effective way to finally improve my conditioning, but at the same time fuck you 😂 I'm both excited and terrified thinking about how many I will be able to perform in the future...

@GabeSeamless

6 ай бұрын

😂

Lee another great interview idea STEVE MAXWELL, LENGENDARY FITNESS GURU....!!!!

Well done mucks, nice too see a natural dude on here, your a power house my friend, mostly steroid junkies giving it large on what to eat and how to train Why listen to them when they clearer have a certain advantage I'm no where near where you're at but since July 2022 I've lost 3 stone through eating better foods, weights and long hikes Hoping to get to burpee stage hitting 43 in march

Have you tried the baldur burpee yet ?

@StrongandConditioned

7 ай бұрын

Never heard of it mate

@jmab23

7 ай бұрын

@@StrongandConditioned just KZread it and lmk what you think .. I was doing them for a while .. make sure your on a wood or hard floor and only wear socks ..

No to the recovery junkies , aye what do they think we are... footballers!!!

First 😆