I always wonder why there aren't already millions of subscribers for this channel. I guess more people want to look like athletes rather than actually be athletes.

@jaked7844

4 жыл бұрын

well yea....do you really need to guess at it?

@BatkoBrat

4 жыл бұрын

For those who know, this is pure gold 🏅

@ballinboxer3676

3 жыл бұрын

A lot of us just work out to feel and look healthy. Not everyone is and wants to be an actual athlete and that's perfectly fine.

@errolpaul8043

3 жыл бұрын

@@ballinboxer3676 - This does make some sense. I guess there aren't a million athletes checking youtube.

@ballinboxer3676

3 жыл бұрын

@@errolpaul8043 Keep in mind too that almost all pro/serious athletes have their own personal trainers. They really have no need to search for or even be interested in the kind of vids OTA produces.

That's some damn good stuff right there coach. Keep bringing it!

Thank you OTA.. your drills have been very helpful hope to see more of them on the other side...

That’s always a great content you bring. Accessible for french coachs or teachers. Continue you’ve a french fan.

Your work is amazing,ive learnt more from you then I did at school

Such a nice channel with tons of information. Thanks

Pre-loading the calf/achilles...probably that alone saves the guy some injuries. Nice!

Great workouts as always

Thank you for the content!!

merci c'est très éducatif ,bravo et bonne continuation

I definitely needed this , check back in after HS combine.

Great work OTA

Very nice OTA you are sharing knowledge is very helpful for our professional progress....thank you

Very informative !! great work

this guy is a great coach. realy knows how to communitcate with young athletes

wow these are actually really good drills for sprinters too. I should do some of these

all your workouts look fun to do, nothing boring here

Glad i found ur channel

Good shit, Chris.

That Achilles load tip though!!!!!

Hey, do you train any triathletes? i was wondering about how to do a strength training program for a triathlete? In early season and off season? thank you for your answer, keep up the good videos!

Thanks so much for everything, I was just wondering how long rest time between theses sets. Working on fast take off, we alter your training into my son's hockey training? Again your awesome and thanks.

Thx!

I train point fighters. I could watch these videos all day!

Hey thx for sharing all this ! Whatis the wood thing for on the bench press ?

Woww nice sir please update fast bowling strength and conditioning workout please 🙏🏿

YOU aré a monstarrrr! this amezing video bro! uff congratulation

Eres un pro .. sería excelente que pongas subtitulado lo que dices .. para poder entender .. saludos desde Ecuador

Awesome stuff. How do the bench presses help though?

Really loved the a bit longer video 😍

What types of plyometric upper body routines do you think work well

Gogo God bless very good video

Nice

Let’s get to work!

Crazy deceleration by the dude around 8:30

Finally football vids

Chris is the goat of sprinting mechanics

@cocoablini

5 жыл бұрын

He trains footballers but the explosive power is great for sprinter agility

@hocake8242

3 жыл бұрын

Not really there’s a few finer points he’s missing

Once he stops overthinking his first step.. He'll get it no doubt.

I would love to be trained by you and record my progress on my channel

I can't find those bench boards (used at 13:15) anywhere around me and shipping from amazon is a pain... Would you recommend making one myself (I would use sturdy wood) or is it dangerous?

@adisalcin3496

5 жыл бұрын

@Mic Wop if caring about your own safety makes you stupid, what does not caring make you?

Dope

🔥🔥

How long do they get for the resting time?

Where can I find the beat at the beginning?

What time of rest between sprints?

Go Canes!

At one point the coach was like uh uh uh

Hii please dm to online training for runner

What about if you taught coach training? I would pay. I'm a certified personal trainer and coach but multiple sports training is a different animal

They weak but they fast though