40 Mins Aerobic Dance Workout | Fat burning Workout For Beginners | Vishal | 2019 best
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V-desi Dance Fitness
present
Aerobics Dance workout Video
for weight lose
This video is highly public demand for aerobics weight loss exercise video for 45mints session for beginners & advance level workout
Watch video till end n comment with ur valuable queries
Workout by Vishal Prajapati
My Regular Batch Workout video
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Aerobics Workout For Weight Loss At Home For Women With Music. Weight Loss Workout - The 3 Week Diet It's possible to lose weight in a short time, in a healthy way. With or without aerobics exercises. For years the nutrition and fitness industry, doctors and trainers alike, has told us that is an impossible mission. Nothing more far from be true.
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Following The 3 Week Diet, any person can lose up to 23 pounds (11 kilos) of belly fat in just 21 days. This representes almost 400 grams of body fat per day. And all this is done in a completely healthy and controlled way. In The 3 Week Diet Program, author Brian Flatt shows step by step everything related to diet and weight loss process.
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Song : uncopyright music of Bollywood song
best Bollywood song ever
vishalaerbic vishaldance vishalworkout
#bestaerobics #weightlossexercise #virul
Пікірлер: 845
Kitnai bhi video's dekhlo per aap k iss video k saamnai koi aur accha video hai hi nahi aap k dursrai video's bhi nahi. One of the most perfect workout video. 🙏🏻🙏🏻🙏🏻
Start following from August 2019 and Workout this excersize daily morning and evening and now ( Dec 1st week) able to reduce weight by 14 KG (88 KG to 74 KG). Drink hot water before workout this excersize. Now I am able to keep my weight below 70 KG(March2020) and belly flat.
@Vdesidancefitness
4 жыл бұрын
Very good ❤🙏🇮🇳 Thank you
@aanchalkhandelwal1459
4 жыл бұрын
Amazing . U followed diet as well
@vaishnaviverma2507
4 жыл бұрын
Please let us inform about your diet..
@srikakolapunageswararao9358
3 жыл бұрын
Did u do it everyday?
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Best workout video, I love this..aaj ye kia maine 40 minutes nonstop...maja aa gya..last me cool down wowoww
@Vdesidancefitness
4 жыл бұрын
waoo Geart.....Super
@fitnessfreak306
3 жыл бұрын
kzread.info/dash/bejne/m4uJ2sqydcyumrw.html
@Vdesidancefitness
3 жыл бұрын
Hello mam
@Vdesidancefitness
3 жыл бұрын
हेलो ma'am agar aap online aerobics classes karna chahte hain tho जल्दी से वीडियो के डिस्क्रिप्शन में चाहिए और वहां पर फॉर्म फिल कीजिए❤️🙏
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam/Sir If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
From last 3 months I m doing this aerobics, I lost so much weight, as soon gym opens I need to go for toning, I just addicted for this 😄😄
@Vdesidancefitness
4 жыл бұрын
waooo super thanks for valuble comment
@fitnessfreak306
3 жыл бұрын
kzread.info/dash/bejne/m4uJ2sqydcyumrw.html
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam/Sir If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Love you bro apne dil jeet liya yaar workout krakar
Thank you so much for this amazing workout 🙌
Tnx alt for the video very much appreciated ...nw I cn follow each and every step....
@Vdesidancefitness
4 жыл бұрын
Thanku so much ji❤🙏 and please follw me on instagram also
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam/Sir If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Well ,excellent workout with perfect combination of dance and stretching.
@Vdesidancefitness
4 жыл бұрын
Yesss thanku 😍 it
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
From Covid lock down in Barbados - what a workout! I've been challenging myself to a different workout every day but this one will be a regular - thanks!
@Vdesidancefitness
4 жыл бұрын
Thanks for valuble comment ♥... keep it up
@fitnessfreak306
3 жыл бұрын
kzread.info/dash/bejne/m4uJ2sqydcyumrw.html
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam/Sir If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
This is my first day and I really enjoyed it.. Thanku so much sir🙏
Daily i watch daily i like to comment. Too nice. Music is too nice which motivates a lot
@Vdesidancefitness
4 жыл бұрын
Aww thanku so much ❤🙏
This is really really good workout I have seen
I'm enjoying while doing it....👍👏😍
@Vdesidancefitness
4 жыл бұрын
Yehahhh 😍
@fitnessfreak306
3 жыл бұрын
kzread.info/dash/bejne/m4uJ2sqydcyumrw.html
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
its a very nice nice workout practice from 2019 to this year I`ve loosed 12 kg
@Vdesidancefitness
3 жыл бұрын
VERY GOOD MAM
@boomber_96
3 жыл бұрын
Yo what Really!!???
@bichabibicha3454
Жыл бұрын
@Vdesidancefitness
Really best energetic work out i have ever seen..thank you...
@Vdesidancefitness
4 жыл бұрын
Welcome to you ji🙏❤🥰please follw me on instagram🙏
Wow .... really loved it.Im surely going to try this . Best exercise till now I have ever seen on KZread 💃💃🕺🕺
@Vdesidancefitness
4 жыл бұрын
Thanku ji ❤
@fitnessfreak306
3 жыл бұрын
kzread.info/dash/bejne/m4uJ2sqydcyumrw.html
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Wow, what a workout. Sweating bullets. Thank you for sharing this video.
@Vdesidancefitness
4 жыл бұрын
Thank you ji
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Thanks! I just found this. Looks like what I used to do! I like steady state and extended amount to get the Hr up and breath hard! Love that feeling ! Like a nice jog
@priyasijo7181
2 жыл бұрын
Qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq
Dashu Jhakas Rapchik Rendam Superb Solid Mast Mind blowing Yaar
@Vdesidancefitness
5 жыл бұрын
thanku ji 😍 😊🙏
Today I had started doing ur aerobics it's really awesome workout
@darshanakanojiya2525
4 жыл бұрын
Result..
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Meine Aaj Kia Ye workout... Nice 😊 thanks for vedio
@Vdesidancefitness
4 жыл бұрын
bhotbhot sukriya aapkaa..... comment ke jariye yeha bat batane ke kiye aapna dyan rakhe or hmare instagram ko bhi follow kre please ☺
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Excellent workout sir... 🙌🙌 Really enjoying workout.. Ur simply superb..
Amazing workout routine....👏👏✌️👍👍👌
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Thanku sir exercise is to good I am feeling good
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Wao finally I found it for interesting workout for weight loss
@Vdesidancefitness
4 жыл бұрын
Yeah mam thanks ...and please follow me on instagram also❤😏
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Thank you so much sir... Now i can easily do my workout without changing the video every 8min
@Vdesidancefitness
5 жыл бұрын
my pleasure ❤....HAPPY INDEPENDENCE DAY IN ADVANCE
@thoughtfulmessage
5 жыл бұрын
@@Vdesidancefitness happy Independence day sir..
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Wha sir bhot mast kiya h thanku sooo much
@Vdesidancefitness
4 жыл бұрын
Thanku ji 😍 andd please follow me on instagram Free suggestions and help
excellent moves (love the squat tap, then knee - hands in front) good beat, not too fast
@Vdesidancefitness
4 жыл бұрын
Yeahjj thankui
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Amazing total work out.
Very easy steps to follow. Thank you so much!
@Vdesidancefitness
4 жыл бұрын
Well come please follow me on instagram
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Gos bless u sir...Such a wonderful workout...All my body parts feeling relaxed....To for uploading...One small request ..pls upload a vedio of warm up...And in this video u did one step with roaming around ..I am not able to do that o e..Place will u teach step by step!
@Vdesidancefitness
4 жыл бұрын
Welcome mam. And thanks for valuable comment And yes you watch my more videos because i already uploaded warm-up video
@Vdesidancefitness
3 жыл бұрын
I already Uploded mam. and Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Love your workouts. Please put a video with the whole session like from warm-up to cool down. we love to do the whole session.
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam/Sir If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
It is very helpful...moves are interesting and feel very energetic...
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Sir, this is just awesome. Thank you sir👍👍
@Vdesidancefitness
4 жыл бұрын
thanks
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Good morning sir jii. Aaj morning maine apke vdo se shuru kiya hai. Bahot maza aaya Big thanks to u vdo share krne ke liye.
@Vdesidancefitness
5 жыл бұрын
oh waooo that's Great keep it up and yes if you watch more videos and photo so please follow on instagram ❤🙏and share with friends Thanku ji 😊🙏
@Vdesidancefitness
3 жыл бұрын
aapka dil se sukriyaa sir Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Best videos for weigh loss..so energetic.from Mauritius...
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam/Sir If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Super 😱 I m working out daily by ur videos I want to tell u ur the beast
It's really helpful... Thanks for sharing
@Vdesidancefitness
5 жыл бұрын
welcome mam if you watch more video so please follow on instagram ❤🙏and share with friends Thanku ji 😊🙏
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Hello! ! I am from Surat. Sir, you are simply awesome and your workout is mind blowing. I used to go gym regularly but it is closed due to pandemic but today I felt so fresh and energetic with your workout.keep it up.😊😊😊
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
KZread best channel thanku so much dear very use full video
Love this vedio i do it everyday
@Vdesidancefitness
4 жыл бұрын
Thank you ji......and please follow me on instagram also❤🙏
Am in isolation due to covoid-19 and so this helping me keep fit and busy..thanks from Perth, Australia
@elstatatrs4306
4 жыл бұрын
Pray for your early cure
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam/Sir If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
best workout I have ever done.... soo sooo nice
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
ZABARDAST .... VERY NICE... I LOVE THS WORKOUT....
@Vdesidancefitness
4 жыл бұрын
Thanku ji 😍 andd please follow me on instagram
Mjedar b h
Wow what a trainer superb . Jabardast. Energy level super. Nice vdo loved it. Pink t-shirt with née cap nice one.
@Vdesidancefitness
5 жыл бұрын
THANK YOU SO MUCH FOR VALUABLE COMMENT 😍
@Vdesidancefitness
4 жыл бұрын
Thanku ji 😍 andd please follow me on instagram Free suggestions and help
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
I am doing this work out since 2 mo ths ,found lot of difference in the body . I loved it, thanks ,vishal and his group
@Vdesidancefitness
3 жыл бұрын
Thank You madam ji.....and please follow me on instagram please🥰💓
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
@nonuverma5204
3 жыл бұрын
How much weight you lost mam?
@user-ll5ls8bd4n
8 ай бұрын
@@Vdesidancefitness 😁
Wooooooo
Superb exercises shown ❤ Quite helpful with relevant Music. Gratitude
Sir roz aapka yeh video on karke aerobics karti hu I enjoy it a lot becoz of this main whole day active rehti hu thanks a lot sir 🙏
Wow bhut Acha he yr lge rhe ho aese hi 😘😘👌
@Vdesidancefitness
4 жыл бұрын
Sukriyaaa ji 😍
Very good work out. Maza aa gaya kar ke. Though I took breaks in between. But I completed it
@Vdesidancefitness
4 жыл бұрын
Thanku ji 😍 andd please follow me on instagram Free suggestions and help
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Lovely workout lovely music
@fitnessfreak306
3 жыл бұрын
kzread.info/dash/bejne/m4uJ2sqydcyumrw.html
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Gajab
Mai kitni baar bhi aap ko thanks bolu wo kum hai. By ur encouraging wrkout i hv lost 4 kgs in a month specially the thigh n hip portion. U r best among all for the you tube workout , dance trainer with nice ,melody song which encourages too much .N i persolly request u to make the video for tommy fat loss . plse do it sirji .plse plse plse
@Vdesidancefitness
4 жыл бұрын
My pleasure mam.....🙏 Thank you so much for valuable comment on my channel! Connect with us And follow me on instagram also❤🙏
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me....aapke bate sun ke ham bhot khush huye hain. Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Very nice aerobics... Along with selection of songs...
i loved this superb
Wonderful n energetic exercise. Today is my second day of exercise. eagerly waiting for the results. Thank you so much.
@Vdesidancefitness
4 жыл бұрын
thanku so much j
Today is 19-9-19..n im from indonesia im female..42 yr old..today is my first day doing this workout..n im enjoying so much while doing it..thx for the great video..love it..
@iqraqueen717
4 жыл бұрын
How much u lose by this
@angelll2026
4 жыл бұрын
Im not scale my weight yet but my waist is get smaller..i lost bout 4 inc in 2 week. Now i follow workout by emi wong..im kind of person get bored so after doing few week i will search a new one.
@Vdesidancefitness
4 жыл бұрын
Thank you so much for valuable comment...keep watch more video And please follow me on instagram also❤🙏
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Amezing workout and song selection wow
@Vdesidancefitness
4 жыл бұрын
Thank you ji......and please follow me on instagram also❤🙏
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Very nice sir 👌👌👌
I am very happy to do this workout 👌👌👌👌
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Hi , Thanks for this amazing video. I loose 3 kgs in 2 weeks with this workout. I do this daily morning and evening. Thanks
@Itsme_lachu
3 жыл бұрын
Any diet u tk?
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Amazing workout sir nd song collection is very nice bcz old is gold
@Vdesidancefitness
4 жыл бұрын
Thanku ji 😍 andd please follow me on instagram Free suggestions and help
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Thank you so much!
motivational.and inspiring video ,u are really awsome
@Vdesidancefitness
4 жыл бұрын
Sukriyaaaa ♥
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello sir If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Very very energetic and full body exercise sir..really helpful for those who wants to do this from home.. Thanku sir
@Vdesidancefitness
4 жыл бұрын
My pleasure ♥
@fitnessfreak306
3 жыл бұрын
kzread.info/dash/bejne/m4uJ2sqydcyumrw.html
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Wonderful cardio exercises . Sir excellent work and very nicely planned programme . Will try from tomm.
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Evergreen workout. I love it
@Vdesidancefitness
4 жыл бұрын
Thank you ji......and please follow me on instagram also❤🙏
@Vdesidancefitness
4 жыл бұрын
Thank you ji......and please follow me on instagram also❤🙏
Amazing workout, I like it
@Vdesidancefitness
4 жыл бұрын
Thank you ji......and please follow me on instagram also❤🙏
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Wow what a song combination and workout is also good ..👌
@Vdesidancefitness
4 жыл бұрын
Thanku so much
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Wow nyc moves
Finally i found it😍😍 Nyce moves... I have been looking for such an energetic but not too hard dance work out for weight loss Thank you so much for uploading this video...
@Vdesidancefitness
4 жыл бұрын
Oh yeah welcome to u! Thank you ji......and please follow me on instagram also❤🙏
@mandarapriya3530
4 жыл бұрын
I m also addicted, everyday following this video for my work out
@fitnessfreak306
3 жыл бұрын
kzread.info/dash/bejne/m4uJ2sqydcyumrw.html
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
@nonuverma5204
2 жыл бұрын
@@mandarapriya3530 how much weight you lost with this?
Thanks for this video maja aai god bless u bro
Awesome aerobics,I enjoyed 😀
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
I'm from Egypt and I like all your music it's all the old gold songs and your best workout U r the awosome KZreadr for best workout
@Vdesidancefitness
4 жыл бұрын
Thank you so much for valuable comment....❤🙏 Connecte with us!
@Vdesidancefitness
4 жыл бұрын
Thank you ji......and please follow me on instagram also❤🙏
@marwawiner
4 жыл бұрын
@@Vdesidancefitness where is the link for instagram ????
@marwawiner
4 жыл бұрын
And copy your Facebook link also and thanx
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Wonderful workout with good songs 🙂👌
@Vdesidancefitness
5 жыл бұрын
Thanku ji 😍 if you watch more videos and photo so please follow on instagram ❤🙏and share with friends Thanku ji 😊🙏
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Super energetic
Plz Do Somemore Works Like This one..... Excellent
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
It's really energetic video
i love this workout 👌
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Thank u for the ful video i was looking for this a long time
@Vdesidancefitness
5 жыл бұрын
My pleasure ❤🙏
@Vdesidancefitness
4 жыл бұрын
Thanku ji 😍 andd please follow me on instagram Free suggestions and help
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Woooaw I wish I could be the part of this class. 🤗😍 great job
@Vdesidancefitness
4 жыл бұрын
Thank you so much ji......❤🙏 Please follow me on instagram also
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
I am enjoy it so and it a very good workout
Amazing work out. 👌👌Today weight loss starting..... 🙏🙏
Aerobics songs are awesome
Pls make more videos like this we can follow this easily at home😊
@Vdesidancefitness
4 жыл бұрын
Ya sure
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Superb bro👌👌💝
Im start doing now ,hopefully its work it to lose my weight 💪💪💪
@Vdesidancefitness
4 жыл бұрын
Yes obviously....you can And please don't forget to follow me on instagram please❤🙏
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
I loved it, tq
It's so good I will try it. Make more videos like this
@Vdesidancefitness
4 жыл бұрын
Sure keepitup ❤🙏and please folllw me on instagram
@manishmetkari4910
4 жыл бұрын
Definitely 👍
@dahiya863
4 жыл бұрын
@@Vdesidancefitness po
Superb i loved it . i vil do it only by this video. Too nice music. Mind blowing job.
@Vdesidancefitness
4 жыл бұрын
Thank you ji......and please follow me on instagram also❤🙏
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Amazing video Bro .keep it up👍
@Vdesidancefitness
5 жыл бұрын
THANKU JI ❤....HAPPY INDEPENDENCE DAY IN ADVANCE
Sir mene es 40 mints ki aerobics se one month me 6 kg weight loss kiya h I am very happy Sir Jo jym jane se bhi nahi hua ......I m very happy
@Vdesidancefitness
3 жыл бұрын
very good kids watch more videos stay fit it and follow me on Instagram please
@Vdesidancefitness
3 жыл бұрын
very good mam. Hame aapse bat krni hain tho please instagram pai msg kro jaldi se. Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Loved it , enjoyed a lot, during lockdown 2020
@Vdesidancefitness
4 жыл бұрын
THA KU JI
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Super master tq for sharing the video
@Vdesidancefitness
4 жыл бұрын
Thanku ji 😍 andd please follow me on instagram Free suggestions and help
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
I will be start tomorrow Thank u :)
@kimkomando4341
4 жыл бұрын
Here's the best method for losing weight: HootFat.com
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Awesome workout. Keep uploading more!
@fitnessfreak306
3 жыл бұрын
kzread.info/dash/bejne/m4uJ2sqydcyumrw.html
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Excellent exercise
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/
Wow nice workout I try this tomorrow
@Vdesidancefitness
4 жыл бұрын
Thank you ji......and please follow me on instagram also❤🙏
@Vdesidancefitness
3 жыл бұрын
Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/