NON STOP AEROBICS || DANCE FITNESS || SALMAN KHAN MASHUP || HIGH ON ZUMBA|
My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.
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Music in this video
Learn more
Song
Mashallah - Ek Tha Tiger
Artist
Wajid, Shreya Ghoshal
Album
Ek Tha Tiger
Licensed to KZread by
yrfmusic (on behalf of Yash Raj Films Pvt. Ltd.); CMRRA, YRF Publishing, LatinAutor, Abramus Digital, and 11 Music Rights Societies
Buy it now on Google Play
Song
06 PANDEYJEE SEETI - REMIX
Artist
WAJID, MAMTA SHARMA & SHREYA GHOSHAL
Album
DABANGG 2
Licensed to KZread by
Tseries Music (on behalf of T-Series); LatinAutor, TSeries Publishing, UMPG Publishing, UBEM, and 5 Music Rights Societies
Buy it now on Google Play
Song
Humka Peeni Hai-Remix
Artist
Wajid, Master Salim, Shabab Sabri
Album
Dabangg
Licensed to KZread by
Tseries Music (on behalf of T-Series); TSeries Publishing, and 6 Music Rights Societies
Buy it now on Google Play
Song
Desi Beat - Remix
Artist
Mika Singh, Amrita Kak
Album
It'S Time To Play The Sound Loudly-1 (Punjabi Mix Tadka)
Licensed to KZread by
Tseries Music (on behalf of SCIL); LatinAutor, TSeries Publishing, UMPI, and 5 Music Rights Societies
Buy it now on Google Play
Song
Ooh La La (Non Stop Remix)
Artist
Popchartbusters
Album
Ooh La La (Non Stop)
Licensed to KZread by
TuneCore (on behalf of Various Artists), and 2 Music Rights Societies
Buy it now on Google Play
Song
Tenu Leke (Remix)
Artist
Sonu Nigam, Mahalakshmi Iyer -Remix By Dj Shane
Album
Salaam-E-Ishq (Salaam-E-Ishq-Ishq-Ishq)
Licensed to KZread by
Tseries Music (on behalf of T-Series); LatinAutor, TSeries Publishing, UMPG Publishing, and 7 Music Rights Societies
Buy it now on Google Play
Song
Just Chill
Artist
Sonu Nigam, Jayesh Gandhi, Amrita Kak
Album
Maine Pyaar Kyun Kiya
Licensed to KZread by
Tseries Music (on behalf of T-Series); UMPG Publishing, LatinAutor, and 5 Music Rights Societies
Buy it now on Google Play
Song
Jalwa On The House-Remix
Artist
Wajid Vocal Fx & Url (Earl)
Album
Wanted
Licensed to KZread by
Tseries Music (on behalf of T-Series); TSeries Publishing, and 4 Music Rights Societies
Buy it now on Google Play
Song
Munni Badnaam-Remix
Artist
Mamta Sharma, Aishwarya
Album
Dabangg
Licensed to KZread by
Tseries Music (on behalf of T-Series); TSeries Publishing, LatinAutor, ASCAP, UMPG Publishing, and 5 Music Rights Societies
Buy it now on Google Play
Song
07 FEVICOL SE - REMIX
Artist
MAMTA SHARMA & WAJID
Album
DABANGG 2
Пікірлер: 272
What a powerpack high intensity cardio in 20 mins session…the mashup playlist just pumps up the energy to push harder….thankyou for such great workout videos….looking forward to many more mashup long workouts….more power to u….stay blessed 😇
@rjeshkumar3171
2 жыл бұрын
a
@rjeshkumar3171
2 жыл бұрын
aa
@rjeshkumar3171
2 жыл бұрын
a
@rjeshkumar3171
2 жыл бұрын
qqq
Very good .... I am doing this zumba from 5-6 days .. very good yaar 💓💓
Its waaaaaaaaaaaaaaaaaw ..... Outstanding ....
Awesome workout❤ due to some reasons i was not able to go to my zumba classes but frankly speaking this workout is much better than them not boring moves. There is always something different in each videos🫣❤️
I reside in the US and since March I could not go to the gym your videos saved me I am enjoying working out with u so much I may not go back to gym again 😊 Thanks so much. Absolutely love your workout videos 🥰
@highonzumba
4 жыл бұрын
Thank u so much mam... We started our online classes too... Check them out... For details whatsapp us +919040405252
@anshugupta823
2 жыл бұрын
@@highonzumba A
Supar dupar sir me roj karti hu exercise
You people have done it really well
waooo maza ageya ...main pokka copy karungy isko..bahut achha haii..thnx yaro
Fabulous work out going to try next in the morning 👍
The girl holding the camera and recording should hold it steady. You are moving it too much. I love his zumba ❤ Ashutosh
@highonzumba
2 жыл бұрын
Thank u manik.... Will make it steady
@sonya534
4 ай бұрын
😊😊😊😊😊@@highonzumba
@pavika3266
3 ай бұрын
1@@sonya534
Excellent. At our(🙏)best, as usual, always.
Awesome collection
@ushathapa4381
3 жыл бұрын
Yess
I loved your collection. I followe your choreography
Your exercise make me fit and healthy
@ridhimasabikhi3580
4 жыл бұрын
Hlo sir apki arobics mujhe bhaut pasand hai ma apki arobics par hi exercise karti ho
Супер!!! Вся горю! Благодарю! 👍💯💞🇷🇺
Very energetic.
Really I m enjoying ur workout video ...and practice on two videos daily .. Its make my day ...Thank you so much 😍😍😍... now i get back to my workout routine coz of u ...
@vvwadwani7280
3 жыл бұрын
Omg two videos 😑😧
What a energetic session with so much of variety.
Shandar jabarjast 🏋️🏋️🏋️🤸💪💪 enjoyed so much after lockdown continue your series ❤️🕺🤸🏋️
Will.try to do it evening today.
Excellent mind blowing work out thank you sir
Dislike krne wali to koi baat nhi yr try kro bhot achi video h
it s so fun! I love your videos
I liked it a lot. very easy steps and had fun also
Really superb work out plz add some Punjabi Songs tadka
It's so good made my mourning thanks bro 😊😊
Awesome dance work out Love Bollywood songs
Bhai thak 😅gaye khatarnak maja aa gaya
Awesome....I love each of every steps....mazaa aa gya 😍😍😍😍♥️
Amazing...steps n aerobics
awsome
Supb💖with Salman khan energetic music
Mind blowing...very much enjoyed..👍
Best video. Thank you guys!! I love this music and the energy i get from all this. Send you love from Sardinia, italy! 🌸❤️
@highonzumba
2 жыл бұрын
Thank you so much
Wow it's amazing
I enjoyed a lot
This was so refreshing ❣️
Mai aapka online es song pn class follow karti hu aap ka workout is very good nice and Osama pr muze kuchh step jam nahi rahi baki sab very nice I like our zumba dance workout 😍👍.new workout ke videos ko dekhne ke liye kya kare sir
I love your jumba class 🤗
Sir main pichle 10-11dino se apke sath zumba kr rhi hu...aur maine apni body me visible changes dekhe hai...thank q so much pls make some more video taki humari morning aur v energetic ho jaye🤗
To good 👌👌👌👌👌👌
Superb energy, u guys rocked.
Thank you
Maaza bro
Super🤗🤗
Awesome dance 😘I really enjoyed..ur super sir🥰
@shrutiagrawal2579
3 жыл бұрын
I m really enjoying from last 4 days.... Now I m going to continue with ur video
Excellent, I don't skip watching even a single step of this video.... Most enjoyable also helpfull for fat burning.....
Excellent
Too good...please make a 2nd part
this was aussum
Wowww....mja aagya workout krke .......💞💞
Meri morning etni energetic kabhi nhin thi...thankx to u its feel very good....👏🏻
Super se bhe uper..... I did it with you nonstop.... I enjoyed it.... I will do daily... Thank you
Mind blowing workout. Just did the whole workout right now with you while watching it😍😍😍 I am sweating like hell. Lovedddd it 😍❤❤
@highonzumba
5 жыл бұрын
Thank u so much
Brilliant 👏👏👏👏👏
Awesome sirji
Wow awesome 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍😊😊
Meshap m mazzaaa a gaeya
Superb workout dance👌
Superbbbbb .... Amazed ..loved it .. U guys nailed it ..all the team
@highonzumba
5 жыл бұрын
Thank u
I just love to join you and excellent song selections
Superb guys enjoyed workout at home
Superb workout and I really enjoy doing these steps.
🙏nice👌
Loved your workout steps. Thanks
amazing song selection
Is it only me who face the difficulties to follow the steps during the session due to that moving camera. I keep my phone at a 3ft distance from my workout space. And most of the time I need to stop my moves, pause the video, rewind it and watch again to understand the moves. I know, you guys want to keep focus on all of your in floor candidates, and that is absolutely great! But the ultimate goal of these youtube videos are to train the people out there at home, right? So if you please fix your camera at one place during the session, it would be much more helpful I guess. Otherwise it was an amazing power packed high energy routine, I must say!
@highonzumba
2 жыл бұрын
Thank you so much for your review... Check our new videos we have a steady camera angle.... Hope you will enjoy... Thank you❤️❤️
@yellujadhav7641
Жыл бұрын
Ok
Please do more Punjabi songs , u guys r great
I like the symmetry of your routine. I would suggest more variety of movements and, please girls, laugh, smile!!!
@highonzumba
2 жыл бұрын
Thank u so much for your review...❤️❤️
Very nice workout ek number
Very nice 👌 best zumba ever👍👌
@highonzumba
Жыл бұрын
Thanks for liking
superb man
Soooo nice sir
Awsume.. love doing this. Keep going guys
Maza aa gaya
@sarithaaladhi5459
3 жыл бұрын
Juiuuu
@salonimundada2923
3 жыл бұрын
Sai me yarrr
@bhausahebpatilandhale4048
2 жыл бұрын
Nice
Energy package
Me encanta !! 😍
@bhausahebpatilandhale4048
2 жыл бұрын
QAAAAA
@bhausahebpatilandhale4048
2 жыл бұрын
😢 😢
Superb
Awesome 👍 really enjoyed the entire session🔥
I loved this collection and also ur energy. It really gives me boost 👍
Thnx this
Lots of energy u have
Veri nice workout
I Like it this
Love it
Odisha first one u very genius bcz u starting this class, very beautiful
I am one of your online student. Love your workout . I do it everyday as I can't go to gym. Can you please upload more 30 mins sessions. It's a request. Thank you
@highonzumba
4 жыл бұрын
Sure... Will upload soon...
@highonzumba
4 жыл бұрын
Any song mashup suggestions
@sumangalashenoy5559
4 жыл бұрын
@@highonzumbaBollywood please. Miss these classes here in New Zealand
@prinkaldhanani1742
4 жыл бұрын
New release song mushup
Me hr din isse practice krti hu
stuck in lockdown..this is one of the best methods to keep yourself fit and healthy...as a student.. i enjoyed this video a lot... i was literally sweating...hats off to u!:)
@highonzumba
4 жыл бұрын
Thank u so much....
Hey it's awsm first time try kia fir bhi Sare step aa gye... It's wonderful
@highonzumba
5 жыл бұрын
Thank u 🤗😊
Suprbbb bro Ashu
Awesome ❤️❤️❤️❤️❤️
Super 👍Thank you very much 😊
Where is ur dance accademy
Really nice..
osm....excercise bilkul next level h apki....pls sir mujhe b online classes leni h .kese provide hogi online classes
@garimadhillon7970
2 жыл бұрын
mujhe apki online classes chiye sir
Awesome
yeh dil mangery more
Superb 👍👍
I ducking loved the songs. 😍😍😍😍