NON STOP AEROBICS || DANCE FITNESS || SALMAN KHAN MASHUP || HIGH ON ZUMBA|

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.
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Music in this video
Learn more
Song
Mashallah - Ek Tha Tiger
Artist
Wajid, Shreya Ghoshal
Album
Ek Tha Tiger
Licensed to KZread by
yrfmusic (on behalf of Yash Raj Films Pvt. Ltd.); CMRRA, YRF Publishing, LatinAutor, Abramus Digital, and 11 Music Rights Societies
Buy it now on Google Play
Song
06 PANDEYJEE SEETI - REMIX
Artist
WAJID, MAMTA SHARMA & SHREYA GHOSHAL
Album
DABANGG 2
Licensed to KZread by
Tseries Music (on behalf of T-Series); LatinAutor, TSeries Publishing, UMPG Publishing, UBEM, and 5 Music Rights Societies
Buy it now on Google Play
Song
Humka Peeni Hai-Remix
Artist
Wajid, Master Salim, Shabab Sabri
Album
Dabangg
Licensed to KZread by
Tseries Music (on behalf of T-Series); TSeries Publishing, and 6 Music Rights Societies
Buy it now on Google Play
Song
Desi Beat - Remix
Artist
Mika Singh, Amrita Kak
Album
It'S Time To Play The Sound Loudly-1 (Punjabi Mix Tadka)
Licensed to KZread by
Tseries Music (on behalf of SCIL); LatinAutor, TSeries Publishing, UMPI, and 5 Music Rights Societies
Buy it now on Google Play
Song
Ooh La La (Non Stop Remix)
Artist
Popchartbusters
Album
Ooh La La (Non Stop)
Licensed to KZread by
TuneCore (on behalf of Various Artists), and 2 Music Rights Societies
Buy it now on Google Play
Song
Tenu Leke (Remix)
Artist
Sonu Nigam, Mahalakshmi Iyer -Remix By Dj Shane
Album
Salaam-E-Ishq (Salaam-E-Ishq-Ishq-Ishq)
Licensed to KZread by
Tseries Music (on behalf of T-Series); LatinAutor, TSeries Publishing, UMPG Publishing, and 7 Music Rights Societies
Buy it now on Google Play
Song
Just Chill
Artist
Sonu Nigam, Jayesh Gandhi, Amrita Kak
Album
Maine Pyaar Kyun Kiya
Licensed to KZread by
Tseries Music (on behalf of T-Series); UMPG Publishing, LatinAutor, and 5 Music Rights Societies
Buy it now on Google Play
Song
Jalwa On The House-Remix
Artist
Wajid Vocal Fx & Url (Earl)
Album
Wanted
Licensed to KZread by
Tseries Music (on behalf of T-Series); TSeries Publishing, and 4 Music Rights Societies
Buy it now on Google Play
Song
Munni Badnaam-Remix
Artist
Mamta Sharma, Aishwarya
Album
Dabangg
Licensed to KZread by
Tseries Music (on behalf of T-Series); TSeries Publishing, LatinAutor, ASCAP, UMPG Publishing, and 5 Music Rights Societies
Buy it now on Google Play
Song
07 FEVICOL SE - REMIX
Artist
MAMTA SHARMA & WAJID
Album
DABANGG 2

Пікірлер: 272

  • @FitwithE.
    @FitwithE.2 жыл бұрын

    What a powerpack high intensity cardio in 20 mins session…the mashup playlist just pumps up the energy to push harder….thankyou for such great workout videos….looking forward to many more mashup long workouts….more power to u….stay blessed 😇

  • @rjeshkumar3171

    @rjeshkumar3171

    2 жыл бұрын

    a

  • @rjeshkumar3171

    @rjeshkumar3171

    2 жыл бұрын

    aa

  • @rjeshkumar3171

    @rjeshkumar3171

    2 жыл бұрын

    a

  • @rjeshkumar3171

    @rjeshkumar3171

    2 жыл бұрын

    qqq

  • @rajendrapande8369
    @rajendrapande83694 жыл бұрын

    Very good .... I am doing this zumba from 5-6 days .. very good yaar 💓💓

  • @himanidanu8412
    @himanidanu84124 жыл бұрын

    Its waaaaaaaaaaaaaaaaaw ..... Outstanding ....

  • @amran2823
    @amran2823 Жыл бұрын

    Awesome workout❤ due to some reasons i was not able to go to my zumba classes but frankly speaking this workout is much better than them not boring moves. There is always something different in each videos🫣❤️

  • @parthparna_melody_comedy
    @parthparna_melody_comedy4 жыл бұрын

    I reside in the US and since March I could not go to the gym your videos saved me I am enjoying working out with u so much I may not go back to gym again 😊 Thanks so much. Absolutely love your workout videos 🥰

  • @highonzumba

    @highonzumba

    4 жыл бұрын

    Thank u so much mam... We started our online classes too... Check them out... For details whatsapp us +919040405252

  • @anshugupta823

    @anshugupta823

    2 жыл бұрын

    @@highonzumba A

  • @aakanshakumari296
    @aakanshakumari2964 жыл бұрын

    Supar dupar sir me roj karti hu exercise

  • @dmadhuri8555
    @dmadhuri85554 жыл бұрын

    You people have done it really well

  • @sudhasree6780
    @sudhasree67805 жыл бұрын

    waooo maza ageya ...main pokka copy karungy isko..bahut achha haii..thnx yaro

  • @lakshyaagrawal2623
    @lakshyaagrawal26233 жыл бұрын

    Fabulous work out going to try next in the morning 👍

  • @22manjo
    @22manjo2 жыл бұрын

    The girl holding the camera and recording should hold it steady. You are moving it too much. I love his zumba ❤ Ashutosh

  • @highonzumba

    @highonzumba

    2 жыл бұрын

    Thank u manik.... Will make it steady

  • @sonya534

    @sonya534

    4 ай бұрын

    😊😊😊😊😊​@@highonzumba

  • @pavika3266

    @pavika3266

    3 ай бұрын

    1​@@sonya534

  • @Dr-ub8ry
    @Dr-ub8ry3 жыл бұрын

    Excellent. At our(🙏)best, as usual, always.

  • @CrazyExplorerr
    @CrazyExplorerr3 жыл бұрын

    Awesome collection

  • @ushathapa4381

    @ushathapa4381

    3 жыл бұрын

    Yess

  • @ranjnarajak898
    @ranjnarajak8984 жыл бұрын

    I loved your collection. I followe your choreography

  • @Poonam.s-kitchen-uc8sm
    @Poonam.s-kitchen-uc8sm4 жыл бұрын

    Your exercise make me fit and healthy

  • @ridhimasabikhi3580

    @ridhimasabikhi3580

    4 жыл бұрын

    Hlo sir apki arobics mujhe bhaut pasand hai ma apki arobics par hi exercise karti ho

  • @user-ew8uc5pv5y
    @user-ew8uc5pv5y Жыл бұрын

    Супер!!! Вся горю! Благодарю! 👍💯💞🇷🇺

  • @mauryazkitchen
    @mauryazkitchen4 жыл бұрын

    Very energetic.

  • @pallavi8482
    @pallavi84824 жыл бұрын

    Really I m enjoying ur workout video ...and practice on two videos daily .. Its make my day ...Thank you so much 😍😍😍... now i get back to my workout routine coz of u ...

  • @vvwadwani7280

    @vvwadwani7280

    3 жыл бұрын

    Omg two videos 😑😧

  • @kirtibhatnagar5648
    @kirtibhatnagar56482 жыл бұрын

    What a energetic session with so much of variety.

  • @ravikeer7445
    @ravikeer74454 жыл бұрын

    Shandar jabarjast 🏋️🏋️🏋️🤸💪💪 enjoyed so much after lockdown continue your series ❤️🕺🤸🏋️

  • @khushboogulecha1541
    @khushboogulecha15412 жыл бұрын

    Will.try to do it evening today.

  • @sonyrosy8751
    @sonyrosy87514 жыл бұрын

    Excellent mind blowing work out thank you sir

  • @poonamajay7423
    @poonamajay74232 жыл бұрын

    Dislike krne wali to koi baat nhi yr try kro bhot achi video h

  • @MrsVincenzina
    @MrsVincenzina Жыл бұрын

    it s so fun! I love your videos

  • @tanushgarg7810
    @tanushgarg78105 жыл бұрын

    I liked it a lot. very easy steps and had fun also

  • @vrushalibhuse3453
    @vrushalibhuse34535 жыл бұрын

    Really superb work out plz add some Punjabi Songs tadka

  • @shwetaushir9594
    @shwetaushir95943 жыл бұрын

    It's so good made my mourning thanks bro 😊😊

  • @leenaborekar3091
    @leenaborekar30914 жыл бұрын

    Awesome dance work out Love Bollywood songs

  • @user-vh2cd3bx7c
    @user-vh2cd3bx7c7 ай бұрын

    Bhai thak 😅gaye khatarnak maja aa gaya

  • @sandhyayadav4911
    @sandhyayadav49113 жыл бұрын

    Awesome....I love each of every steps....mazaa aa gya 😍😍😍😍♥️

  • @kavyajain5529
    @kavyajain55294 жыл бұрын

    Amazing...steps n aerobics

  • @chaitalikhandagale5468
    @chaitalikhandagale5468 Жыл бұрын

    awsome

  • @jyotiashtekargaikwad6962
    @jyotiashtekargaikwad69624 жыл бұрын

    Supb💖with Salman khan energetic music

  • @alokitrivedi8144
    @alokitrivedi81443 жыл бұрын

    Mind blowing...very much enjoyed..👍

  • @gaiarayneri
    @gaiarayneri2 жыл бұрын

    Best video. Thank you guys!! I love this music and the energy i get from all this. Send you love from Sardinia, italy! 🌸❤️

  • @highonzumba

    @highonzumba

    2 жыл бұрын

    Thank you so much

  • @seekersclothing5582
    @seekersclothing55824 жыл бұрын

    Wow it's amazing

  • @shivanisingl6257
    @shivanisingl62574 жыл бұрын

    I enjoyed a lot

  • @diptinahar9550
    @diptinahar95502 жыл бұрын

    This was so refreshing ❣️

  • @pragatimule4997
    @pragatimule49974 жыл бұрын

    Mai aapka online es song pn class follow karti hu aap ka workout is very good nice and Osama pr muze kuchh step jam nahi rahi baki sab very nice I like our zumba dance workout 😍👍.new workout ke videos ko dekhne ke liye kya kare sir

  • @rinkipathak4982
    @rinkipathak4982 Жыл бұрын

    I love your jumba class 🤗

  • @pritimallick3918
    @pritimallick39184 жыл бұрын

    Sir main pichle 10-11dino se apke sath zumba kr rhi hu...aur maine apni body me visible changes dekhe hai...thank q so much pls make some more video taki humari morning aur v energetic ho jaye🤗

  • @chaitali7919
    @chaitali79193 жыл бұрын

    To good 👌👌👌👌👌👌

  • @ProfessorParthShah
    @ProfessorParthShah5 жыл бұрын

    Superb energy, u guys rocked.

  • @eruschannelforsuccessfulmi6469
    @eruschannelforsuccessfulmi64693 жыл бұрын

    Thank you

  • @jasbirsingh1548
    @jasbirsingh15482 жыл бұрын

    Maaza bro

  • @kheraanupam4069
    @kheraanupam40694 жыл бұрын

    Super🤗🤗

  • @veenashreebelagali8560
    @veenashreebelagali85604 жыл бұрын

    Awesome dance 😘I really enjoyed..ur super sir🥰

  • @shrutiagrawal2579

    @shrutiagrawal2579

    3 жыл бұрын

    I m really enjoying from last 4 days.... Now I m going to continue with ur video

  • @Saarim-s
    @Saarim-s3 жыл бұрын

    Excellent, I don't skip watching even a single step of this video.... Most enjoyable also helpfull for fat burning.....

  • @madhavikasturi1313
    @madhavikasturi1313 Жыл бұрын

    Excellent

  • @vividsadia
    @vividsadia3 жыл бұрын

    Too good...please make a 2nd part

  • @bhaktimardikar2873
    @bhaktimardikar28733 жыл бұрын

    this was aussum

  • @shivaniyadav294
    @shivaniyadav2944 жыл бұрын

    Wowww....mja aagya workout krke .......💞💞

  • @pritimallick3918
    @pritimallick39184 жыл бұрын

    Meri morning etni energetic kabhi nhin thi...thankx to u its feel very good....👏🏻

  • @rakhitomar3640
    @rakhitomar36403 жыл бұрын

    Super se bhe uper..... I did it with you nonstop.... I enjoyed it.... I will do daily... Thank you

  • @rakshikaholkar5973
    @rakshikaholkar59735 жыл бұрын

    Mind blowing workout. Just did the whole workout right now with you while watching it😍😍😍 I am sweating like hell. Lovedddd it 😍❤❤

  • @highonzumba

    @highonzumba

    5 жыл бұрын

    Thank u so much

  • @safirakakitchen708
    @safirakakitchen7083 жыл бұрын

    Brilliant 👏👏👏👏👏

  • @khushizalte906
    @khushizalte9064 жыл бұрын

    Awesome sirji

  • @sachipal5136
    @sachipal5136 Жыл бұрын

    Wow awesome 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍😊😊

  • @starfitnessdancestudio325
    @starfitnessdancestudio3255 жыл бұрын

    Meshap m mazzaaa a gaeya

  • @poojabhandari5064
    @poojabhandari50644 жыл бұрын

    Superb workout dance👌

  • @rhymeaerobics9021
    @rhymeaerobics90215 жыл бұрын

    Superbbbbb .... Amazed ..loved it .. U guys nailed it ..all the team

  • @highonzumba

    @highonzumba

    5 жыл бұрын

    Thank u

  • @elizabethmerly9646
    @elizabethmerly96462 жыл бұрын

    I just love to join you and excellent song selections

  • @PoonamSingh-hq9xn
    @PoonamSingh-hq9xn4 жыл бұрын

    Superb guys enjoyed workout at home

  • @babitadawoodharry2658
    @babitadawoodharry26585 жыл бұрын

    Superb workout and I really enjoy doing these steps.

  • @latasoni4755
    @latasoni47552 жыл бұрын

    🙏nice👌

  • @sukritisarmah8917
    @sukritisarmah89174 жыл бұрын

    Loved your workout steps. Thanks

  • @yotechyuvibro1393
    @yotechyuvibro13933 жыл бұрын

    amazing song selection

  • @hellofriends8929
    @hellofriends89292 жыл бұрын

    Is it only me who face the difficulties to follow the steps during the session due to that moving camera. I keep my phone at a 3ft distance from my workout space. And most of the time I need to stop my moves, pause the video, rewind it and watch again to understand the moves. I know, you guys want to keep focus on all of your in floor candidates, and that is absolutely great! But the ultimate goal of these youtube videos are to train the people out there at home, right? So if you please fix your camera at one place during the session, it would be much more helpful I guess. Otherwise it was an amazing power packed high energy routine, I must say!

  • @highonzumba

    @highonzumba

    2 жыл бұрын

    Thank you so much for your review... Check our new videos we have a steady camera angle.... Hope you will enjoy... Thank you❤️❤️

  • @yellujadhav7641

    @yellujadhav7641

    Жыл бұрын

    Ok

  • @prabhkaur5253
    @prabhkaur52535 жыл бұрын

    Please do more Punjabi songs , u guys r great

  • @Lucia-kd3pq
    @Lucia-kd3pq3 жыл бұрын

    I like the symmetry of your routine. I would suggest more variety of movements and, please girls, laugh, smile!!!

  • @highonzumba

    @highonzumba

    2 жыл бұрын

    Thank u so much for your review...❤️❤️

  • @navintholiya2375
    @navintholiya23753 жыл бұрын

    Very nice workout ek number

  • @ReshmaBibi-tw6gf
    @ReshmaBibi-tw6gf Жыл бұрын

    Very nice 👌 best zumba ever👍👌

  • @highonzumba

    @highonzumba

    Жыл бұрын

    Thanks for liking

  • @foodstorieswithvivek9780
    @foodstorieswithvivek97804 жыл бұрын

    superb man

  • @SunitaKumari-ds2rk
    @SunitaKumari-ds2rk5 жыл бұрын

    Soooo nice sir

  • @priyajain8068
    @priyajain80682 жыл бұрын

    Awsume.. love doing this. Keep going guys

  • @rajwinderkaur6893
    @rajwinderkaur68935 жыл бұрын

    Maza aa gaya

  • @sarithaaladhi5459

    @sarithaaladhi5459

    3 жыл бұрын

    Juiuuu

  • @salonimundada2923

    @salonimundada2923

    3 жыл бұрын

    Sai me yarrr

  • @bhausahebpatilandhale4048

    @bhausahebpatilandhale4048

    2 жыл бұрын

    Nice

  • @krishnaprajapati5783
    @krishnaprajapati57832 жыл бұрын

    Energy package

  • @maryberry1824
    @maryberry18242 жыл бұрын

    Me encanta !! 😍

  • @bhausahebpatilandhale4048

    @bhausahebpatilandhale4048

    2 жыл бұрын

    QAAAAA

  • @bhausahebpatilandhale4048

    @bhausahebpatilandhale4048

    2 жыл бұрын

    😢 😢

  • @rajnikhushu3239
    @rajnikhushu32394 жыл бұрын

    Superb

  • @khansaira6993
    @khansaira69934 жыл бұрын

    Awesome 👍 really enjoyed the entire session🔥

  • @kanwalshahid63
    @kanwalshahid635 жыл бұрын

    I loved this collection and also ur energy. It really gives me boost 👍

  • @lokendrabhatt4454
    @lokendrabhatt44549 ай бұрын

    Thnx this

  • @bhaktipatel5121
    @bhaktipatel51214 жыл бұрын

    Lots of energy u have

  • @monikasonisonimonika8937
    @monikasonisonimonika89374 жыл бұрын

    Veri nice workout

  • @geetagaikwad8836
    @geetagaikwad88364 жыл бұрын

    I Like it this

  • @vividsadia
    @vividsadia4 жыл бұрын

    Love it

  • @jyotirmayeesahoo5460
    @jyotirmayeesahoo54605 жыл бұрын

    Odisha first one u very genius bcz u starting this class, very beautiful

  • @sumangalashenoy5559
    @sumangalashenoy55594 жыл бұрын

    I am one of your online student. Love your workout . I do it everyday as I can't go to gym. Can you please upload more 30 mins sessions. It's a request. Thank you

  • @highonzumba

    @highonzumba

    4 жыл бұрын

    Sure... Will upload soon...

  • @highonzumba

    @highonzumba

    4 жыл бұрын

    Any song mashup suggestions

  • @sumangalashenoy5559

    @sumangalashenoy5559

    4 жыл бұрын

    @@highonzumbaBollywood please. Miss these classes here in New Zealand

  • @prinkaldhanani1742

    @prinkaldhanani1742

    4 жыл бұрын

    New release song mushup

  • @SunitaTiwari-xc2hb
    @SunitaTiwari-xc2hb4 жыл бұрын

    Me hr din isse practice krti hu

  • @hareshchandani6063
    @hareshchandani60634 жыл бұрын

    stuck in lockdown..this is one of the best methods to keep yourself fit and healthy...as a student.. i enjoyed this video a lot... i was literally sweating...hats off to u!:)

  • @highonzumba

    @highonzumba

    4 жыл бұрын

    Thank u so much....

  • @biralqty1112
    @biralqty11125 жыл бұрын

    Hey it's awsm first time try kia fir bhi Sare step aa gye... It's wonderful

  • @highonzumba

    @highonzumba

    5 жыл бұрын

    Thank u 🤗😊

  • @Ak_fitness29
    @Ak_fitness294 жыл бұрын

    Suprbbb bro Ashu

  • @shiddhimehta687
    @shiddhimehta687 Жыл бұрын

    Awesome ❤️❤️❤️❤️❤️

  • @tharushirathugama8187
    @tharushirathugama81873 жыл бұрын

    Super 👍Thank you very much 😊

  • @priyamahajan7039
    @priyamahajan70393 жыл бұрын

    Where is ur dance accademy

  • @yoginipowar7637
    @yoginipowar76373 жыл бұрын

    Really nice..

  • @garimadhillon7970
    @garimadhillon79702 жыл бұрын

    osm....excercise bilkul next level h apki....pls sir mujhe b online classes leni h .kese provide hogi online classes

  • @garimadhillon7970

    @garimadhillon7970

    2 жыл бұрын

    mujhe apki online classes chiye sir

  • @vrundasharma9723
    @vrundasharma97234 жыл бұрын

    Awesome

  • @aarifsonu8019
    @aarifsonu80192 жыл бұрын

    yeh dil mangery more

  • @vimlachoudhary2642
    @vimlachoudhary26423 жыл бұрын

    Superb 👍👍

  • @anjalibhanushali2583
    @anjalibhanushali25834 жыл бұрын

    I ducking loved the songs. 😍😍😍😍

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