Aerobics dance exercise | aerobics for beginners | Vishal Prajapati | 2018

Registration form📋 for Online Aerobics classes And Online Personal Training
docs.google.com/forms/d/1tlo0...
facebook link : / vishu.dance.5
instagram link : / vdesidancefitness
Instagram : / robbie_officiel
V-desi Dance Fitness
present
1st Aerobics Dance workout Video
for weight lose
My 2016 to 2017 all Workout video
thanks for supporting me
like my page :vdesidancefitness
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Aerobics Workout For Weight Loss At Home For Women With Music. Weight Loss Workout - The 3 Week Diet It's possible to lose weight in a short time, in a healthy way. With or without aerobics exercises. For years the nutrition and fitness industry, doctors and trainers alike, has told us that is an impossible mission. Nothing more far from be true.
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The scheme does not require you do intensive workout programs, instead, you follow an revolutionary scientific method designed to counteract the causes of obesity.
This program is completely efficient and has years of scientific research behinds, which guarantees its safety. And it guarantees incredible results in just 21 days
Music credit:
Workout Music Source
link: • Workout Music Source /...
High-energy, Eurodance remixes for Hi-Lo/Cardio activities
DOWNLOAD LINK: smarturl.it/HighEnergyCardio

Пікірлер: 1 400

  • @Vdesidancefitness
    @Vdesidancefitness3 жыл бұрын

    Thank you so much guys for this great word and this means a lot for me.... Hello Mam/sir If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/

  • @tablethome9203

    @tablethome9203

    3 жыл бұрын

    nice

  • @priyaghosh455

    @priyaghosh455

    3 жыл бұрын

    @@tablethome9203 jkkuugv k epoiljhyh

  • @romaurikhinbam7655

    @romaurikhinbam7655

    3 жыл бұрын

    Very nice

  • @user-zd6ty8tl5i

    @user-zd6ty8tl5i

    3 жыл бұрын

    @@tablethome9203 ج ج جججججججججججججججججججججججججججججججججججججججججججج

  • @lilliangayledouglas1197

    @lilliangayledouglas1197

    3 жыл бұрын

    O

  • @mbalisik2118
    @mbalisik21185 жыл бұрын

    I'm an aerobic instructor myself and ur class is banging with energy... I love how everyone is participating and nothing complicated... Thumbs up 👍

  • @Vdesidancefitness

    @Vdesidancefitness

    5 жыл бұрын

    ohhh Thank you so kuch 👏👏👏👏

  • @Vdesidancefitness

    @Vdesidancefitness

    5 жыл бұрын

    ohh and wao you also aerobic instructor 👏👏👏👏wao..... but where? dm me on instagram @vdesidancefitness

  • @xvjddjhhdjddj8245

    @xvjddjhhdjddj8245

    5 жыл бұрын

    @@Vdesidancefitness Q

  • @bouchrabnr6181

    @bouchrabnr6181

    5 жыл бұрын

    IS it Bad if we pracrice aerobic for a while and then stop ?! I mean will U gain weight even if you keep eating right and healthy ?!

  • @tribarlianto1139

    @tribarlianto1139

    4 жыл бұрын

    Ya me to instructor. That is many participant...connecting you with good participants..👍🏅🏆🌟

  • @Rowenaprice90
    @Rowenaprice906 жыл бұрын

    Good to see some normal sized people in a work out video instead of these super fit stick figures. Makes me feel more confident that my fat ass can do the workout :)

  • @conadaysweet7479

    @conadaysweet7479

    5 жыл бұрын

    Hay your not a fat ass you want to get up and move and make something of your self and live your best life get up and do something you love

  • @Vdesidancefitness

    @Vdesidancefitness

    5 жыл бұрын

    T💪💪💪💪💪💪💪❤❤❤❤👍🙏

  • @annabelconey1674

    @annabelconey1674

    4 жыл бұрын

    It is Awesome cool

  • @annabelconey1674

    @annabelconey1674

    4 жыл бұрын

    @@conadaysweet7479 😍😍😍😍

  • @nuhageath9080

    @nuhageath9080

    4 жыл бұрын

    بسأل عن مؤيد محمد الحجيلي رقم الملف 119606 متى ممكن يكون موعد التنويمبسأل عن مؤيد محمد الحجيلي رقم الملف 119606 متى ممكن يكون موعد التنويم bbccvgg,, ؤرررىة ووةةةةولىى ذ،~ ، ،،

  • @workoutmusic2825
    @workoutmusic28252 жыл бұрын

    It’s 4am. And I have some training to do. This is the music I needed.

  • @chiarasantoro8885
    @chiarasantoro88855 жыл бұрын

    so much fun!! thank you. beautiful music! feet steps are not clear but the energy pierce the screen! great job!

  • @virtualfitnesstv
    @virtualfitnesstv4 жыл бұрын

    Very inspiring. Thanks for sharing. This makes my daily workout more fun. I enjoy this one very much!

  • @arathyc4549
    @arathyc45495 жыл бұрын

    Vishal, aerobics is not only for the slim ,the fit and the young. This video gives the moral boost that it is also for the not so slim, not so fit people. Also, it is for not so young people too. Good.

  • @Vdesidancefitness

    @Vdesidancefitness

    5 жыл бұрын

    ❤🙏❤🙏❤🙏😊

  • @Midnightwolf1333
    @Midnightwolf13333 жыл бұрын

    Over ate today, it’s winter and freezing outside and I despise walking or jogging in public anyways. This is a life save thank you

  • @Vdesidancefitness

    @Vdesidancefitness

    3 жыл бұрын

    Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/

  • @UYoga
    @UYoga2 жыл бұрын

    Continuously to dance like this you need so much energy. They are enjoying this so they could. Thanks a lot for sharing.

  • @khaoulahoucine2466
    @khaoulahoucine24665 жыл бұрын

    أكيد يوجد متابعين عرب ....أنا عربية وافتخر ....جميل جداا هذ الرقص انصحكم انكم تعملوه

  • @moniafitouri4252

    @moniafitouri4252

    4 жыл бұрын

    W, alech teftekher ???

  • @suneetabajaj6858
    @suneetabajaj68584 жыл бұрын

    Your videos are full of energy, but very crowded. For demo purpose use only 4 to 5 people.Becomes easy to follow.

  • @meghnapanchal9474
    @meghnapanchal94749 ай бұрын

    I do Aerobics with my mom. She loves these steps and music. Thanks for posting!

  • @Vdesidancefitness

    @Vdesidancefitness

    3 ай бұрын

    My pleasure thanks

  • @jayanandy3535
    @jayanandy35355 жыл бұрын

    Thank uuu soo much for uploading this video.. Its very helpful for me

  • @silviarodriguez5125
    @silviarodriguez51254 жыл бұрын

    Excelente! La voy a incluir en mi rutina diaria!!

  • @virenderchahal2550

    @virenderchahal2550

    4 жыл бұрын

    Pagal to

  • @elenavilma1322
    @elenavilma13225 жыл бұрын

    Супер 👍 Спасибо большое, бодрит ☺️ Ждем новых выпусков!

  • @marthamsiza355
    @marthamsiza3553 жыл бұрын

    Ohhh i love this video, its no fake its real and practical , very inspiring..... best video ever

  • @bangtanarmy136
    @bangtanarmy1362 жыл бұрын

    Hello sir i started exercise just few days ago and im using your video. Because the music and every moves in your video is very nice and energetic. Thank you so much sir🙏🙏🙏

  • @Vdesidancefitness

    @Vdesidancefitness

    2 жыл бұрын

    welcome sir...my pleaser

  • @-NikkyMarthaMurmusemE
    @-NikkyMarthaMurmusemE4 жыл бұрын

    I just love it I completely copied till end, it was fun and very easy to do 😍😍😍😍😍😍

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    thanku u so much... and god bless you please follow me on instagram

  • @-NikkyMarthaMurmusemE

    @-NikkyMarthaMurmusemE

    4 жыл бұрын

    Sure U look so attractive omg..😊😍🥰😘

  • @benhamyraymond1748

    @benhamyraymond1748

    3 жыл бұрын

    Henri danger

  • @rogelioortega4881
    @rogelioortega48815 жыл бұрын

    great trainer 👍 I can notice that you are a simple guy, no brand clothes, no ridiculous styles, no super gym; you only have the desire to transmit what you know, I congratulate you my friend and keep it up ... I will use some of your choreography🙌

  • @Vdesidancefitness

    @Vdesidancefitness

    5 жыл бұрын

    Thank you so much for love and respect ❤🙏 You are good man you are the best 👍 Love you 😍

  • @shivanginibarathe3263

    @shivanginibarathe3263

    5 жыл бұрын

    yeah...I also can see it....I like this type of trainer jz like u...my trainer also like you simple n more positive....

  • @naimamehdi4932
    @naimamehdi49324 жыл бұрын

    تعجبني هذه الحركات و سهلة و تقريبا اعمل معكم يوميا متابعة من الجزائر

  • @raghavladdha7794
    @raghavladdha77944 жыл бұрын

    Quite good exercise in the video, doing the exercise i became energetic If anyone of you also, like the comment. Being quarantine it's the best exercise to do at our homes.

  • @samreenmohiuddin2158
    @samreenmohiuddin21584 жыл бұрын

    I tried this workout today with 2 lil breaks, its really a killer workout, amazing. Will gonna include this in my workout routine. Hoping for the positive results.

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    Ohh waoo thts great keep it up ....lovely 👍❤

  • @samreenmohiuddin2158

    @samreenmohiuddin2158

    4 жыл бұрын

    @@Vdesidancefitness should I do it on daily basis or alternate it with another workout?

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    @@samreenmohiuddin2158 yehaa altetnet woth athoer workout

  • @samreenmohiuddin2158

    @samreenmohiuddin2158

    4 жыл бұрын

    @@Vdesidancefitness ok lets see, hoping for the best

  • @anensankaffa1931
    @anensankaffa19315 жыл бұрын

    Positive and great energy. The video moves a lot though.

  • @annabelconey1674

    @annabelconey1674

    4 жыл бұрын

    Awwwwwssssooome

  • @saifinchia

    @saifinchia

    4 жыл бұрын

    @@annabelconey1674 à

  • @krishnankapuriya1886

    @krishnankapuriya1886

    4 жыл бұрын

    A me

  • @renuparchake1627
    @renuparchake16274 жыл бұрын

    Nice workout. I put on some weight and I like to dance. after so long time I got time for myself and I started doing this workout I liked it ..👍

  • @Vdesidancefitness

    @Vdesidancefitness

    3 жыл бұрын

    ♥🥰♥♥♥

  • @alessonzaire
    @alessonzaire4 жыл бұрын

    Been using this for my morning workouts for a while. I love the music, and the fact it's normal people doing it, they get out of sync a lot but that's part of the charm of this video.

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    Thanku ♥

  • @shivanginibarathe3263
    @shivanginibarathe32635 жыл бұрын

    I'm only join gym section but from yesterday first time I join aerobic n d I loved it...I think it's more effective then gym...

  • @Vdesidancefitness

    @Vdesidancefitness

    5 жыл бұрын

    oh yehahhhh that's cool enjoy 👍🙏❤ thank you, watch more video and share love support

  • @vinamratasharma1845
    @vinamratasharma18452 жыл бұрын

    Ur arobics classes r fully energetic...like it..thanks🙏🏻

  • @Vdesidancefitness

    @Vdesidancefitness

    3 ай бұрын

    Thank you

  • @godsgrace885
    @godsgrace8855 жыл бұрын

    Superb class, simple but effective moves

  • @akiinefaexperiencinglife
    @akiinefaexperiencinglife3 жыл бұрын

    This was so good! Thankyou for making my morning

  • @Vdesidancefitness

    @Vdesidancefitness

    3 жыл бұрын

    Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/

  • @humairaislam4735
    @humairaislam47355 жыл бұрын

    Im just loving it...feeling energetic!! Gonna join you guys from italy!!!!😃😃😃

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    Thank u so much mam....🥰 And please follow me on instagram Thank you

  • @gubbimari4112
    @gubbimari41124 жыл бұрын

    Just amazing! 20 mins into your workout , sweat rains ... keep it up brother ...

  • @aradhyatyagi08
    @aradhyatyagi082 жыл бұрын

    Wowww!! this is just Amazing🔥⚡ Everyone Rocks🌠

  • @guptasamir2008
    @guptasamir20084 жыл бұрын

    Aerobic is the best way for refreshing mind, flexible body and relaxed with enjoyment, we are also doing every Monday to Friday evening , believe me its give me great results. But this steps are quit easy ..... use fitness pedal for better movements.

  • @sarahimran3309
    @sarahimran33095 жыл бұрын

    So motivating and people like us and not models!!! Thanx

  • @Vdesidancefitness

    @Vdesidancefitness

    5 жыл бұрын

    oh yes thank you for watching our video... Connect with us for more video

  • @shivanifitnesscoach857
    @shivanifitnesscoach8574 жыл бұрын

    Wow Great energy.. M also fitness coach, aerobics Trainer and zumba instructer.. Running own fitness Centre in new Delhi.... Your moves is very nice 🥰😘

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    Thank you so much mem🙏 For valuable Comments And please follow me on instagram And you are fitness coach 💣 In Delhi 💪👏👏👏👏👏 Great

  • @shivanifitnesscoach857

    @shivanifitnesscoach857

    4 жыл бұрын

    @@Vdesidancefitness yes M from new Delhi..😊 stay fit and stay healthy.. Follow me on Instagram page also instagram.com/p/B8JOudulAbU/?igshid=jod5bzbhpdzq

  • @reytagibulos6366
    @reytagibulos63664 жыл бұрын

    Ikaduha rana enersesyo, ang una controla ang mga pagkaon nga maka patambok ug taas nga colesterol, pero tawo raman ta matental manjud pero dili tanan,banat jud

  • @thesmileyyolk8771
    @thesmileyyolk87715 жыл бұрын

    Man, your move is interesting but please keep the camera steady so we can follow every single step.

  • @Vdesidancefitness

    @Vdesidancefitness

    5 жыл бұрын

    More videos uploaded so imidetly go and watch in my channel hope you like 😍

  • @anoopanoop5959

    @anoopanoop5959

    5 жыл бұрын

    steps is very bad

  • @samreenmohiuddin2158

    @samreenmohiuddin2158

    4 жыл бұрын

    Yes, agree with you, was facing lil difficulty while trying to follow steps properly.

  • @nehaagarwal2532

    @nehaagarwal2532

    4 жыл бұрын

    @@Vdesidancefitness yes it's true your moving camera doesn't allow us to follow ur exercise routine

  • @kristinazivatkauskaite91

    @kristinazivatkauskaite91

    4 жыл бұрын

    @@Vdesidancefitness qqq

  • @monikanayak8189
    @monikanayak81895 жыл бұрын

    Ur coryiography is best....vishal

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    😍

  • @sonih1240
    @sonih12403 жыл бұрын

    Your video inspired me ...it feels good to to see normal people like us working out....rather them slim and trim Celebrities... thanks from 🇨🇦

  • @Vdesidancefitness

    @Vdesidancefitness

    3 жыл бұрын

    Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/

  • @sheetalwanawadikar7170
    @sheetalwanawadikar71705 жыл бұрын

    Superb.. I would like to learn from you..

  • @SukantKumarSahoo869
    @SukantKumarSahoo8695 жыл бұрын

    Dear Bro, your aurobics steps are really awesome. But can you shoot this video by fixing the camera. Thank you in advance.

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    Check more video please

  • @fathz2061

    @fathz2061

    3 жыл бұрын

    @@Vdesidancefitness yes.. the other aerobics or even this one.. want a fixed shoot recording.. thank you in advance

  • @recipesbyhumakhann
    @recipesbyhumakhann5 жыл бұрын

    Great job love it👍🏻👍🏻👍🏻👍🏻

  • @pragathigowdapragathigowda7526
    @pragathigowdapragathigowda75264 жыл бұрын

    Superb tqsm I see ur vedio every Sunday and followed it

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    Welcome mam And thanks for valuable comment Please follow me on instagram😍🥰

  • @mr.indianrobot3032
    @mr.indianrobot30325 жыл бұрын

    awsome workout usefull for all typs of pepele

  • @sharonlawler3330
    @sharonlawler33305 жыл бұрын

    I’m just starting back into my weight loss journey and I’ve was an excellent start point. Love these more. It certainly get the heart rate up. Thanks 💃💃💃

  • @Vdesidancefitness

    @Vdesidancefitness

    5 жыл бұрын

    🙌❤🙏ohoo great👏👏👏👏 keep it up💪 Thanks

  • @harsh2498

    @harsh2498

    2 жыл бұрын

    Very nice video👌👌👌

  • @pyrophobicphoenix3549
    @pyrophobicphoenix35494 жыл бұрын

    This is really amazing. People just working out and also enjoying themselves. I hope more people see this and get encouraged to work out. I also like the fact that at times there is lack of coordination in the moves and that is okay. I am sure as they keep working out regularly they will be more synchronized . Keep up the good work.

  • @isaacopio8

    @isaacopio8

    Жыл бұрын

    A

  • @maitrisaha106
    @maitrisaha1064 жыл бұрын

    Wow...right now because of this corona... I needed some good aerobics guidance...yours is awesome...

  • @pintuyadav6129

    @pintuyadav6129

    3 жыл бұрын

    Hi good morning

  • @esthernyakanini334
    @esthernyakanini3344 жыл бұрын

    I wanna be an aerobic instructor no wan has trained me so far bt I saw the video around 4:30pm and master some steps and av trained people from 6:00pm-7:00pm was very enjoyable I like it it has boast my courage now I know I can mek it thanks for the workout

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    Oh it's great......keep it up🙏 Thanks for valuable comment on our channel...and please follow me on instagram also

  • @archanasarda7280
    @archanasarda72806 жыл бұрын

    Energetic superb workout 😘❤

  • @visakhaparmar1903
    @visakhaparmar19034 жыл бұрын

    Amazing Video........... Thank u sooooo much for video..........

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    Welcome mam And thanks for valuable comment Please follow me on instagram😍🥰

  • @sanskrutijadhav1520
    @sanskrutijadhav15205 жыл бұрын

    Awesome I follow your dance video every day.

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    😍thanku

  • @rajibaburaj8008
    @rajibaburaj80082 жыл бұрын

    This is a great source of workout thank you very much😄🤩😍

  • @aichabenaissa3526
    @aichabenaissa35265 жыл бұрын

    الايروبيك حركات جد مفيدة للصحة شكرا على الفيديو

  • @ainiainimani9447
    @ainiainimani94474 жыл бұрын

    Very good, I wana be there.

  • @parulsingh4158
    @parulsingh41585 жыл бұрын

    Very nice workout. Loved it

  • @sasviews936
    @sasviews9362 жыл бұрын

    Wow!Full of energy today's my new experience.

  • @Vdesidancefitness

    @Vdesidancefitness

    2 жыл бұрын

    GREAT WELCOME

  • @samarthagrawal3725
    @samarthagrawal37255 жыл бұрын

    Very nice Vishal.... Mai bhi aerobic sikhati hu

  • @lovetobemumma
    @lovetobemumma Жыл бұрын

    Just came across your video..the energy and steps are just mind blowing...I have been doing a couple more zumba classes..but the full body jolt i felt here was so refreshing..thank you sooooo much.. love n positive vibes 😊😊

  • @harshithav6533
    @harshithav65333 жыл бұрын

    Superb sir 👌..... really it was very useful and helpful..... 🥰

  • @neerajsikander596
    @neerajsikander5965 жыл бұрын

    Very gd job dear..m trying to follow u

  • @Vdesidancefitness

    @Vdesidancefitness

    5 жыл бұрын

    Thanku so much and yes you can use this workout learn 👏👏👏🙏❤

  • @gulibangrantham1317
    @gulibangrantham13173 жыл бұрын

    Oh,i love this one 👍👍 thank you 💕

  • @Vdesidancefitness

    @Vdesidancefitness

    3 жыл бұрын

    Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/

  • @RajibDas-mo7lm
    @RajibDas-mo7lm4 жыл бұрын

    Praiseworthy beats with stylish vocals I really enjoyed to vigourise myself to oust out the sluggishness..Thanks to the composer

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    Welcome thanku

  • @anjanabeck5357

    @anjanabeck5357

    4 жыл бұрын

    Hi

  • @claudiasaenzbasico3954
    @claudiasaenzbasico39544 жыл бұрын

    Genial..! Me encanta

  • @doreenbayoa3829
    @doreenbayoa38292 жыл бұрын

    This made my evening thank u guys ❤

  • @crizmuramatsu7315
    @crizmuramatsu73155 жыл бұрын

    Good for below sixtees, thanks👍👍👍👍

  • @Anjanakuchucreations
    @Anjanakuchucreations5 жыл бұрын

    Wow what a fantastic job you r trying to transmit what you know and I am also on a weight loss journey and ur vid is really helpful for me I am doing it twice a day. 👌👌👌👍👍👏👏

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    😍

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    Welcome mam And thanks for valuable comment Please follow me on instagram😍🥰

  • @user-nm9dq7su8y
    @user-nm9dq7su8y Жыл бұрын

    Thank you so much. I'm from Thailand Bangkok.

  • @ankitapanth3738
    @ankitapanth37384 жыл бұрын

    Nice dance exercise music 👏👌💪👍👍🏻 Very nice 👌😎🤠👌💞💖💕💗❤️

  • @Vdesidancefitness

    @Vdesidancefitness

    3 жыл бұрын

    Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/

  • @kefilweralebante1755
    @kefilweralebante17554 жыл бұрын

    the video started well and was enjoying it following moves perfectly fine, but camera person started to do dance moves and everything went another direction,z it possible that camera standstill so that viewers can enjoy whole video

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    kzread.info/dash/bejne/lauNuqxplaTLdto.html kzread.info/dash/bejne/faml1aVsXa7JcrQ.html kzread.info/dash/bejne/d5upr6Z6isaXf9I.html

  • @shahrekhoban8730
    @shahrekhoban87305 жыл бұрын

    Thank you..when you look at this lovely people you want to get up and do the same..😍😘🤗🌹❤

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    Thanku

  • @Sowlev1
    @Sowlev12 жыл бұрын

    This is great . Wish I was there with you!

  • @latisha409
    @latisha4094 жыл бұрын

    Great workout i love it thanks for sharing

  • @MeganMcIntosh
    @MeganMcIntosh5 жыл бұрын

    Thank you for posting! I'm putting together an aerobics class for the first time and it's great to get some ideas! Greetings from Belgium!

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    Ohh waoo that'sgreat mam followme on instagram @vdesidancefitness Please

  • @nataliavalenzuela8122
    @nataliavalenzuela81225 жыл бұрын

    Disorder, isn't possible to follow up the camera

  • @dakshinamurthy4919
    @dakshinamurthy49193 жыл бұрын

    Very nice way of teaching....very helpful for beginners....

  • @Vdesidancefitness

    @Vdesidancefitness

    3 жыл бұрын

    Thanku

  • @ksrcreations8702
    @ksrcreations87024 жыл бұрын

    nice video .. i practiced at my home . thank you.

  • @elsamiggels1939
    @elsamiggels19394 жыл бұрын

    Awesome video..a definite thumbs up its easy to do movements,TALK ABOUT A WORKOUT THAT COMBINES all 3 planes in which movement is supposed t b happening it gets your heart rate up and it's usual everyday people participating. I'm studying fitness now and this video is definitely going t b one of my classes to try out.Yaaaay...😉

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    Thank u so much mam...🥰 And please follow me on instagram Thank you Keep it up

  • @leeleeturn
    @leeleeturn3 жыл бұрын

    I'm 63 years old, overweight, and trying to get motivated to get some aerobic exercise. My aerobics exercise of choice is my rebounder. But I just wasn't feeling it. Then I thought, let me look up aerobic exercise on KZread, and this popped up. I went on to get another 15 minutes, and I got sweaty and so motivated! It is easy to adapt some of these moves to my rebounder workout. Thanks for this great video!

  • @startimes3290
    @startimes32903 ай бұрын

    I love this ladies. I do support you ❤❤

  • @Vdesidancefitness

    @Vdesidancefitness

    3 ай бұрын

    Thank you

  • @poojadeshpande2039
    @poojadeshpande20394 жыл бұрын

    This is really sweating workout , I'm getting sweat...... I'll do my workout with it only.....🤩🤩🤩🤩

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    Thanku ji

  • @venkateswarluadluri1566
    @venkateswarluadluri15664 жыл бұрын

    It's very good.I was able to loose some of my weight.I am enjoying it

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    THANKS A LOT

  • @lakhlifiachakir4764
    @lakhlifiachakir47645 жыл бұрын

    Love it😍😍😍thanks you so much

  • @Vdesidancefitness

    @Vdesidancefitness

    5 жыл бұрын

    My pleasure I am connect with us for more videos and daily updates for aerobics and dance exercise

  • @subiphilip7061
    @subiphilip70614 жыл бұрын

    Thank You so much, It was very helpful

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    Thanku ji.... and please watch new video and comment also

  • @mind9528
    @mind95282 жыл бұрын

    Food (eat) & exercise, that should be balance of life 😉😘😊😍😊🤗

  • @anithamanohar6964
    @anithamanohar69645 жыл бұрын

    Workout is great. But watching this vid makes me dizzy.

  • @Vdesidancefitness

    @Vdesidancefitness

    5 жыл бұрын

    😯🙏💃👯

  • @shebabasabose4823

    @shebabasabose4823

    4 жыл бұрын

    Anitha Manohar I tried today and I end up with dizzy they need a good choreography and the camera is horrible

  • @fang1r1101
    @fang1r11013 жыл бұрын

    Great workout and upbeat music. Can you do more like this please? Had so much fun with this.

  • @Vdesidancefitness

    @Vdesidancefitness

    3 жыл бұрын

    Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/

  • @sujatasana2339

    @sujatasana2339

    Жыл бұрын

    ​@@Vdesidancefitnessyes

  • @parastoomoein2140
    @parastoomoein21404 жыл бұрын

    Great.i love this.i am a iranian😍😍😍

  • @Vdesidancefitness

    @Vdesidancefitness

    4 жыл бұрын

    Thank you so much 😍 and stayhome stayfit love From India

  • @idk-du5hj

    @idk-du5hj

    4 жыл бұрын

    Sia

  • @sravanikolli3851
    @sravanikolli38512 жыл бұрын

    my day start with your aerobic class so I want to say thank you soooo much

  • @krishnariyani9288
    @krishnariyani92884 жыл бұрын

    Really awesome workout

  • @soundcheck824
    @soundcheck8244 жыл бұрын

    Can you name the steps of this. I need it for my project. Huhu please

  • @sash237
    @sash2373 жыл бұрын

    Love this you motivate me to losing weight

  • @Vdesidancefitness

    @Vdesidancefitness

    3 жыл бұрын

    Thanks for this great word and this means a lot for me.... Hello Mam If you want to join our online aerobics class Registration form for online classes docs.google.com/forms/d/1tlo0LUuPX-KCqMg43SwOgM2oNm0O2R--R7HJpw1muTc/edit?chromeless=1 Hurry up guys limited slots.... follow me on Instagram instagram.com/vdesidancefitness/

  • @Iamgayathrinagarajan
    @Iamgayathrinagarajan4 жыл бұрын

    I try this once in a while and its fun

  • @kanchankatna.2435
    @kanchankatna.24356 жыл бұрын

    Very good vishal

  • @vishalprajapatiakamr.robbi6841

    @vishalprajapatiakamr.robbi6841

    5 жыл бұрын

    Thank you ji

  • @noraebang_
    @noraebang_5 жыл бұрын

    thank you for the video

  • @stefkastoyanova9912
    @stefkastoyanova99124 жыл бұрын

    Perfect for the COVID-19 ISOLATION 🙏🏻🤞🏻 Thank youuu

  • @muhammedsabithuruniyan4758

    @muhammedsabithuruniyan4758

    4 жыл бұрын

    Yes you are from ?

  • @stefkastoyanova9912

    @stefkastoyanova9912

    4 жыл бұрын

    @@muhammedsabithuruniyan4758 I live in London

  • @muhammedsabithuruniyan4758

    @muhammedsabithuruniyan4758

    4 жыл бұрын

    Are you safe there?

  • @stefkastoyanova9912

    @stefkastoyanova9912

    4 жыл бұрын

    @@muhammedsabithuruniyan4758 Many people are staying at home but there are plenty who do not follow the rules. They are shutting everything down - all the shops, pubs, restaurants. I hope you are safe too

  • @muhammedsabithuruniyan4758

    @muhammedsabithuruniyan4758

    4 жыл бұрын

    I am indian but work in Saudi Arabia in a hospital. Same as you said, people are not obeying rules.

  • @mastermarvel8453
    @mastermarvel84534 жыл бұрын

    Good anna i loved a lot

  • @isabellepousset1291
    @isabellepousset12916 жыл бұрын

    can you give me the music please thank you

  • @belindabiggs4055

    @belindabiggs4055

    5 жыл бұрын

    Shut up and dance by moonwalk

  • @kajalgoyal9395
    @kajalgoyal93955 жыл бұрын

    Please upload more these type of excercises..

  • @vishalprajapatiakamr.robbi6841

    @vishalprajapatiakamr.robbi6841

    5 жыл бұрын

    i uploaded

  • @mridulasharma5340
    @mridulasharma5340Ай бұрын

    Full of energy Pls share the location of your gym

  • @rupalgangil5289
    @rupalgangil52892 жыл бұрын

    I love Dance exercise fitness. And thanks for sending the video V-desi dance fitness.

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