35 Minute Creative Power Vinyasa | strong no repeats flow

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Пікірлер: 78

  • @weaamemara4779
    @weaamemara477910 ай бұрын

    That was stunning! ❤

  • @daniellefischer4317
    @daniellefischer431711 ай бұрын

    This was awesome!! Loved all the aspects of this flow ❤

  • @fionaelena3132
    @fionaelena313210 ай бұрын

    this was amazing! thank you so much

  • @tiffaniestarr4760
    @tiffaniestarr476010 ай бұрын

    Thanks!

  • @ritzi33
    @ritzi333 ай бұрын

    Hi. It was lovely (again) thank you ❣

  • @reinediurkj
    @reinediurkj10 ай бұрын

    Such a great class…as always! Thank you❤

  • @kuzohigi8133
    @kuzohigi81336 ай бұрын

    Thank you so much for this session!

  • @ritzi33
    @ritzi3310 ай бұрын

    thank you Kaylie. it was superb 🖤

  • @yourthirdyeartutor
    @yourthirdyeartutor10 ай бұрын

    I love your workouts honestly

  • @Vanessa_L
    @Vanessa_L13 күн бұрын

    Sooo good. Ty

  • @radha13789
    @radha1378911 ай бұрын

    Did not think I was going to make it through this one but ALAS ✨

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    you're strong & capable!!!

  • @michellepettit3781

    @michellepettit3781

    3 ай бұрын

    Thank you. Love all of your creative transitions (even if I can’t do them with such finesse 😂).

  • @randibechtel879
    @randibechtel87910 ай бұрын

    So beautiful and creative ❤

  • @sofiamoreirafernandes6203
    @sofiamoreirafernandes62035 ай бұрын

    Perfect class 🥰🧘🏼‍♀️🧘🏼‍♀️

  • @LifestylebyJulia
    @LifestylebyJulia11 ай бұрын

    I just discovered your channel! I really enjoyed this video😊

  • @Thefitty
    @Thefitty11 ай бұрын

    *as a flight attendant I appreciate these no equipment workouts* so I don't have to rely on having things with me to get active! I even do this on the floor without the mat at my hotel layovers in my room. Thank you so much :)

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    I love that so much!! thank you for being here :)

  • @elysamorin1343
    @elysamorin134311 ай бұрын

    Love all the creative transitions and a strong, fluid flow -- the best way to get out of my head and relax that brain!

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    yesss i totally agree with you!!

  • @ryan2g
    @ryan2g10 ай бұрын

    wonderful quick refresher was super tight much better now. A++++ instructor and channel

  • @hannahsicard375
    @hannahsicard37511 ай бұрын

    That was SO spicy! Thank you for another amazing flow!

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    so glad you loved this one!!

  • @ChalomTeam
    @ChalomTeam11 ай бұрын

    WONDERFUL, KAYLIE!!! :) 👍

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    glad you enjoyed :)

  • @SavannahStuermer
    @SavannahStuermer11 ай бұрын

    Another great class, I always love how creative your flows are!

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    thank you so so much!!!

  • @Jelise27
    @Jelise2711 ай бұрын

    Loved this ffkow❤ thank you 🙏

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    thank you!!

  • @katherinmonroy9532
    @katherinmonroy95329 ай бұрын

    Love it

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    💖💖

  • @fongalonga6127
    @fongalonga612711 ай бұрын

    Thank you for another great class! I love these no repeats flow.

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    yayyyy they're so fun!

  • @carolannperry1009
    @carolannperry100910 ай бұрын

    I could do a lot of this but some not so graceful! lol But such a fun flow!! thank you!

  • @annykreiser5424
    @annykreiser542411 ай бұрын

    Love your creative challenging transitions! The perfect way to start my day! Thank you❣️

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    thank you so so much! love to hear that

  • @alyssabyant2756
    @alyssabyant275611 ай бұрын

    Loved this flow! It was so creative and challenging. More wobbles than usual with the funky transitions, but loved it anyway. Thanks for always thinking outside the box Kaylie!

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    thank you so much for loving the funky transitions!!

  • @adelamanasova5069
    @adelamanasova506911 ай бұрын

    Love it! These are my favorite style classes ❤ thank you 💕⭐️

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    thank you soooo much!!

  • @tenzinchoklay3735
    @tenzinchoklay373511 ай бұрын

    Another beautiful flow.. Loved it👍. Thank you so much🙏

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    so glad you loved it!!

  • @marieamchevan1824
    @marieamchevan18249 ай бұрын

    Merci beaucoup pour ce moment, difficile juste ce qu'il faut. Au top 🙏👍

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    you’re so welcome!!!

  • @jesscasale9033
    @jesscasale90339 ай бұрын

    This was so fun & exactly what my hips needed! Thank you 🤍

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    You're so welcome!

  • @barbbrazes869
    @barbbrazes8699 ай бұрын

    Great class! Challenging and fun! Thanks!!

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    Glad you enjoyed it!

  • @andreaalonso3964
    @andreaalonso396411 ай бұрын

    Wonderful hips flow! Loved it

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    so glad to hear this :)

  • @judithpierre3925
    @judithpierre392511 ай бұрын

    Following your instructions is a great but fun challenge. Thank you!❤❤❤

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    thank you so much!

  • @rabiahusman8122
    @rabiahusman812211 ай бұрын

    I just love your flows❤. I have really tight hips and this is exactly what I needed.

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    love to hear that so much!

  • @michelinewilkie3064
    @michelinewilkie306411 ай бұрын

    Thank you kindly for this very creative and challenging stretchy flow! I always add long backbends before forward bending so I pause your video and do core work at the end. ❤🙏🏼

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    so glad you enjoyed - and what a perfect addition!!

  • @victoriaemmanuelangeles8891
    @victoriaemmanuelangeles889111 ай бұрын

    Love your classes so much especially on days i dont feel like movieng

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    thank you so so much!!

  • @pmorgy1
    @pmorgy19 ай бұрын

    Thank you very much great lesson.

  • @theglowmethod

    @theglowmethod

    9 ай бұрын

    You are welcome!

  • @claradec5747
    @claradec574711 ай бұрын

    Strong And different 👌🏻

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    glad you enjoyed!

  • @beatatisoczki4527
    @beatatisoczki45276 ай бұрын

    I loved the strength of it and the stretches built in, I always feel stronger by the end of the workouts, I feel your workouts help me move forward with my goals! I am so grateful to you for sharing these with us.

  • @theglowmethod

    @theglowmethod

    6 ай бұрын

    this makes me soooo happy!

  • @anitahofmann92
    @anitahofmann9210 ай бұрын

    loved this flow, but 45 min suits more for me❤

  • @Sweet2Rani
    @Sweet2Rani5 ай бұрын

    Really great flow! I could not do some of the difficult poses unfortunately (like pincha) 😢 but otherwise awesome class!!!❤

  • @theglowmethod

    @theglowmethod

    5 ай бұрын

    we all meet our body where we are today!!!

  • @Barton4646
    @Barton4646 Жыл бұрын

    Hello Kaylie ❤❤ Hope you are doing good today I really injoy your Fitness videos 😂😂

  • @theglowmethod

    @theglowmethod

    Жыл бұрын

    Glad you like them!

  • @lipsapany1369
    @lipsapany136911 ай бұрын

    what a challenging yoga sequence can be filled into 30 minutes.

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    so glad you enjoyed!

  • @wesleylewis7063
    @wesleylewis706311 ай бұрын

    Hi Kaylie how are you? Always enjoy your workouts so much. ❤️❤️❤️ Wes

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    so glad to hear that!!

  • @nidhiraid
    @nidhiraid7 ай бұрын

    Dec 30 2023

  • @jilll6203
    @jilll620311 ай бұрын

    Are your flows considered intermediate or advanced? They seem very hard

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    i'd say it depends on the class, but you always have the option to stay in the foundational pose rather than move onto the advanced option!

  • @jilll6203

    @jilll6203

    11 ай бұрын

    Thank you for responding, I do enjoy the challenge of your flows! 👍🏻