35 MIN RESISTANCE BAND LEG WORKOUT | No Repeats | All Levels | Build Muscle

Ойын-сауық

Are you ready for this resistance band leg workout!? Let's grab those bands and build some muscle. This is a no repeats workout for all levels. Have fun, work hard, and comment below when you're done!
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00:00 Intro
00:35 Warm up
03:45 LEGS LET'S GO!
29:00 Bit of abs? :)
32:00 Cool down
34:20 See you in my app?
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#Fitness #Workouts #resistancebands #legs #lowerbody #resistancebandsworkout
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DISCLAIMER: Alex Crockford and CrockFit Limited strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Alex Crockford and CrockFit Limited from any and all claims or causes of action, known or unknown, arising out of Alex Crockford and CrockFit Limited negligence.

Пікірлер: 35

  • @AlexCrockford
    @AlexCrockford10 ай бұрын

    Let’s go!!! Enjoy this workout and checkout my app via my links here linktr.ee/AlexCrockford

  • @eddyjimenez-scorpio
    @eddyjimenez-scorpio10 ай бұрын

    Oh i know just from watching this clip a few mins that this one is gonna be one of those sneaky workouts that look easy but at the end ur wiped out! Which is why i love ur workouts Alex, thx, keep em coming please!

  • @07jbpeterson89
    @07jbpeterson8910 ай бұрын

    Great workout Alex hope you have a wonderful day my friend

  • @ginasilvera7365
    @ginasilvera73659 ай бұрын

    Awesome leg workout ❤

  • @LaxmannDhotre
    @LaxmannDhotre4 ай бұрын

    Came here for the leg workout. Stay led for the kitty 😂

  • @abdalelahalsoliman3077
    @abdalelahalsoliman307710 ай бұрын

    Thanks Captain Alex 💪

  • @AlexCrockford

    @AlexCrockford

    10 ай бұрын

    THANKS SO MUCH BUDDY! ❤

  • @LilT9180
    @LilT91809 ай бұрын

    Fantastic leg workout 🎉

  • @aerajoo3124
    @aerajoo31248 ай бұрын

    Thank you so much for this workout. It was worth thr time working out with resiatance band with the help of your video.

  • @AlexCrockford

    @AlexCrockford

    7 ай бұрын

    Great, keep going! And don’t forget my band plan in my app 😄👊

  • @dbsconsultant2991
    @dbsconsultant29915 ай бұрын

    very good workout...thanks

  • @letskeepswimming7288
    @letskeepswimming72882 ай бұрын

    Loved it

  • @garjog1
    @garjog17 ай бұрын

    Good one. Love seeing the kitty.

  • @AlexCrockford

    @AlexCrockford

    7 ай бұрын

    Haha ah thank you

  • @shielamayengada2748
    @shielamayengada2748Ай бұрын

    As a beginner who just started following your workouts, I loved it!❤

  • @AlexCrockford

    @AlexCrockford

    Ай бұрын

    Well done! Plenty more workouts here for you 😄👊

  • @stevemediastyle
    @stevemediastyle7 ай бұрын

    🎉🎉🎉🎉🎉 thank you

  • @thelifeafter5011
    @thelifeafter501110 ай бұрын

    Nice

  • @RichardSkolasky
    @RichardSkolasky10 ай бұрын

    Love this. This would be great for travel!! I am at a loss which resistance bands to choose. Any suggestions on how to select?

  • @AlexCrockford

    @AlexCrockford

    10 ай бұрын

    Glad you love it buddy! But you have access to this one on my app already haha

  • @Teresilla
    @Teresilla10 ай бұрын

    Loved the kitty.

  • @AlexCrockford

    @AlexCrockford

    10 ай бұрын

    Baxter so cute

  • @Teresilla

    @Teresilla

    10 ай бұрын

    @@AlexCrockford Following your resistance bands trainings from California. They are among the best. Thank you.

  • @conradwiegandt2328
    @conradwiegandt232810 ай бұрын

    👍

  • @chethanaranodh4400
    @chethanaranodh44009 ай бұрын

    This is epic workout 🎉 Do more band workouts 🎉

  • @AlexCrockford

    @AlexCrockford

    9 ай бұрын

    So glad you love it!! ☺️ make sure you look at my band playlist! More coming soon. And if you want a band specific plan then jump into my app 👊

  • @chethanaranodh4400

    @chethanaranodh4400

    9 ай бұрын

    @@AlexCrockford I am waiting for your new Resistance band workout routines.

  • @AlexCrockford

    @AlexCrockford

    9 ай бұрын

    @@chethanaranodh4400why not try my band plan in my app!? 😄

  • @thelifeafter5011
    @thelifeafter501110 ай бұрын

    Hello

  • @KhalidAlhajri78
    @KhalidAlhajri7810 ай бұрын

    Hi from Qatar, Alex. Great workout, bravo. mostly I was watching the cat, sorry 🙂

  • @AlexCrockford

    @AlexCrockford

    10 ай бұрын

    Haha Baxter says hey. But you gotta do the workout tooooo! 😄

  • @thelifeafter5011
    @thelifeafter501110 ай бұрын

    First

  • @user-de2sn3me8g
    @user-de2sn3me8g5 күн бұрын

    Jesus Christ loves you all😊 Accept His sacrifice and live with the Holy Spirit of God 🩷

  • @jemvan2686
    @jemvan26868 ай бұрын

    May I ask how many pounds is the resistance band😬😬

  • @melp2707

    @melp2707

    23 күн бұрын

    It looks like a medium

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