This 30 minute guided meditation will gently work at re-energising your Chakras and removing any energy blocks in your body and mind. Feel soothed and feel the wonder of the universal energy flow through your whole body.
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We are all in this together! ❤️
Meditation by Sarah Thomas and Sound Design by Kate Milewska.
Every Tuesday, check out this playlist for more well-being videos to boost your mental health and collective consciousness.
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Disclaimer:
Please consult a physician prior to commencing any workout program. By participating in this workout, you hereby relieve Fitness First Middle East of any liability.