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Meditation To Calm the Mind - 30 Minute Guided Meditation | Ethereal Meditations

Meditation To Calm the Mind - 30 Minute Guided Meditation | Ethereal Meditation
Do you feel that you need to just sit down and calm your mind? What do you normally do to calm your mind? What have you found works best?
#guidedmeditation #meditationtocalmthemind #mindfulnessmeditations
We hope this meditation helps.
With this meditation you will find yourself taking a moment to breathe and understand a great method to calm your mind. This 30 minute meditation will guide you through an exercise to become more mindful and self-aware as you journey through your conscious and subconscious mind. Anytime that you feel yourself drifting into anxiety, find a quiet place and tune back into your body through practicing this guided meditation.
We suggest listening to this meditation whenever you feel stress, anxiety, and just need to feel more calm and relaxed.
We would love to hear any and all other benefits that this meditation has brought to your life! Please comment below.
For hearing impaired please turn on closed captions (subtitles) using the video controls.
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Ethereal Meditations is a team of three passionately driven souls committed to not only our individual healing, but the healing and transformation of the collective. We believe that meditation has the power to not only quiet and calm the mind, but can assist in the healing and transformation of our physical, emotional, spiritual and ancestral bodies - for all parts of us are interconnected.
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Пікірлер: 92

  • @livingtestimony2476
    @livingtestimony24762 жыл бұрын

    Who ever see these just know that God is with you ever step of the way allow God to be your guidance, hand over your worry’s, fears , and problems to God and surrender to him and have faith and Belief in the higher power I promise he won’t let you down 🙌🏼 Ase lovely divine people much love

  • @biffgriffin9525
    @biffgriffin9525 Жыл бұрын

    This is my favorite meditation. I wish you had a 1hour version for falling asleep at night. Extremely peaceful and relaxing.

  • @sarahsimone

    @sarahsimone

    Жыл бұрын

    100% agree!!! I’d like just a low voice guide for a few minutes and then an hour if that music!!

  • @etherealmeditations

    @etherealmeditations

    Жыл бұрын

    noted :)

  • @EarlyRiser71
    @EarlyRiser713 жыл бұрын

    Loved this. Perfect balance between guiding and allowing space.

  • @DenisZenASMR
    @DenisZenASMR4 жыл бұрын

    This was everything i needed during my lunch break thank you.

  • @etherealmeditations

    @etherealmeditations

    3 жыл бұрын

    We are so glad that you enjoyed it!

  • @errinharris729
    @errinharris7292 жыл бұрын

    By far the best meditation I have done yet. I Have never felt so relaxed. Namaste 🙏🏻❤️

  • @kgoodridge1
    @kgoodridge12 жыл бұрын

    This was an excellent meditation for morning. I really enjoyed the message at the end reminding me that to get back to this calmness during the day, I only need to remember how I felt after listening to this. Thank you!

  • @etherealmeditations

    @etherealmeditations

    2 жыл бұрын

    You are so welcome!

  • @latayjarmon3219
    @latayjarmon32192 жыл бұрын

    Thank you for this!🤍❤️

  • @trishataylor2488
    @trishataylor2488 Жыл бұрын

    Very calming thank you God bless

  • @etherealmeditations

    @etherealmeditations

    Жыл бұрын

    Thanks for listening :) God bless you more. Lovelots!

  • @connorhonor
    @connorhonor2 жыл бұрын

    Love this meditation let me relax during my day and pause.

  • @etherealmeditations

    @etherealmeditations

    2 жыл бұрын

    Glad you enjoyed it!

  • @francessimpson2500
    @francessimpson25002 жыл бұрын

    Thank you this was lovely

  • @teacherrobin3192
    @teacherrobin31923 жыл бұрын

    It was lovely .... Thank you

  • @etherealmeditations

    @etherealmeditations

    3 жыл бұрын

    Glad you enjoyed it!

  • @rajendramenon6610
    @rajendramenon66102 жыл бұрын

    Loved doing it. Calmed me.

  • @trendsetter9201
    @trendsetter92013 жыл бұрын

    Thank you for an amazing meditation

  • @etherealmeditations

    @etherealmeditations

    3 жыл бұрын

    Glad you enjoyed it!

  • @AnaVazquez-um6gl
    @AnaVazquez-um6gl2 жыл бұрын

    Voice is amazing 👏🏼 😍

  • @Dhabiya
    @Dhabiya10 ай бұрын

    Very beautiful . Thank you.

  • @etherealmeditations

    @etherealmeditations

    10 ай бұрын

    Thank you very much for your kind comment. Hope you're having a better day!

  • @kirstencarr4774
    @kirstencarr47742 жыл бұрын

    Beautiful, very relaxing, thank you 🙏🏻

  • @danielkeogh482
    @danielkeogh4823 жыл бұрын

    This was amazing

  • @etherealmeditations

    @etherealmeditations

    3 жыл бұрын

    So glad that you enjoyed :)

  • @uniqcoach4277
    @uniqcoach42778 ай бұрын

    Thank You ✨

  • @etherealmeditations

    @etherealmeditations

    6 ай бұрын

    Glad you enjoyed it! Thank you again for listening

  • @vanessagray2677
    @vanessagray2677 Жыл бұрын

    Very relaxing, thank you

  • @etherealmeditations

    @etherealmeditations

    Жыл бұрын

    Glad you enjoyed it :)

  • @fionawilson2631
    @fionawilson2631 Жыл бұрын

    Thank you 😊

  • @etherealmeditations

    @etherealmeditations

    Жыл бұрын

    You're welcome 😊

  • @LastingAscension
    @LastingAscension2 жыл бұрын

    Amazing

  • @lime5937
    @lime59373 жыл бұрын

    As a beginner into this stuff I loved it thanks! very calming voice and the background track was really nice.

  • @etherealmeditations

    @etherealmeditations

    3 жыл бұрын

    We're glad that you enjoyed it :)

  • @kennylove4461
    @kennylove44612 жыл бұрын

    15:30 in, I got so relaxed that when the woman spoke my eyes opened so fast. Scared for my life bro! ✋🏾😭

  • @raek8940
    @raek89403 жыл бұрын

    Very nice meditation. Thank you

  • @etherealmeditations

    @etherealmeditations

    3 жыл бұрын

    We are glad that you enjoyed it!

  • @nitarobinson9511
    @nitarobinson95112 жыл бұрын

    This was beautiful…just the right balance thank you❤️

  • @clairelivefreeordie2551
    @clairelivefreeordie25514 жыл бұрын

    Love both the voice & the visuals...very comforting...

  • @etherealmeditations

    @etherealmeditations

    4 жыл бұрын

    Thanks for sharing! We're glad to hear :)

  • @rangels001
    @rangels001 Жыл бұрын

    Love this meditation!! Do you have the script available?

  • @etherealmeditations

    @etherealmeditations

    Жыл бұрын

    Most of the meditations are channeled, so we don't always have scripts. So glad that you enjoyed it :D

  • @petejandrell4512
    @petejandrell45124 жыл бұрын

    Very powerful but also ethereal. Thanks.

  • @etherealmeditations

    @etherealmeditations

    3 жыл бұрын

    So glad you enjoyed :)

  • @TanyaTateTube
    @TanyaTateTube3 жыл бұрын

    Nice meditation however I’m more of a beginner and would have liked you guided using your voice more. Thank you 🙏🏼

  • @etherealmeditations

    @etherealmeditations

    3 жыл бұрын

    We're glad that you enjoyed. We would recommend some of our other meditations that have more guided instruction throughout such as our 'meditation for beginners' or 'meditation to relieve anxiety'. Thanks for the feed back :)

  • @imeldamcveigh6685
    @imeldamcveigh66853 жыл бұрын

    Used for 1st time during my lunch break today feeling ready now for the rest of my day.

  • @LoveLight1333
    @LoveLight13333 жыл бұрын

    Amazing meditation

  • @etherealmeditations

    @etherealmeditations

    3 жыл бұрын

    Glad you enjoyed it!

  • @quietfire286
    @quietfire2863 жыл бұрын

    Thank you, spot on, really helped me x

  • @etherealmeditations

    @etherealmeditations

    3 жыл бұрын

    Thanks for the feedback and we're glad to hear :)

  • @prestorib
    @prestorib4 жыл бұрын

    Works

  • @Tangoj29
    @Tangoj292 жыл бұрын

    🙏🏽💙❤️💜

  • @kgoodridge1
    @kgoodridge13 жыл бұрын

    This very nearly worked so I have subscribed. Lovely, soothing voice! I was SO stressed and scattered that I wasn't sure I could stop for even 30 minutes, but it was imperative that I get calmed down and could then focus. Everything that was said was what I needed, but it all came a little too late. Acknowledging the other thoughts and letting them go should have been near the beginning. I felt there was too much space between the guidance. Breathing in strength, though, kept me going.

  • @etherealmeditations

    @etherealmeditations

    3 жыл бұрын

    Thanks for sharing your experience and we're glad that this meditation helped you :). We invite you to explore our other meditations if you are desiring some with more talking guidance/less silence.

  • @lilfizzle85
    @lilfizzle853 жыл бұрын

    I really loved the music and I felt it was doing wonders. But the voice comes in too loud and would shock me out of relaxation ha So unfortunately after 2 tries, I couldn't continue to use this for meditation. If you make another one with the same music but lower tone of voice, please share!

  • @etherealmeditations

    @etherealmeditations

    3 жыл бұрын

    Hi Louise! Thanks for the feedback. In our newer meditations, we have the narrators voice fade in after longer periods of silence to help avoid that experience. We have other meditations on this channel with the same track such as our 5 minute body scan, releasing anger, insomnia and a few more. We definitely plan on using this music again, it is one of our favorite tracks!

  • @bolariktvl2941
    @bolariktvl29413 жыл бұрын

    I liked this one, not too much talking

  • @etherealmeditations

    @etherealmeditations

    3 жыл бұрын

    Glad you enjoyed!

  • @aguilarbianca501
    @aguilarbianca5013 жыл бұрын

    Amazeballs

  • @suziedesloges5033
    @suziedesloges50333 жыл бұрын

    Am grateful To me and you. I needed that soooo much. NAMASTE

  • @etherealmeditations

    @etherealmeditations

    3 жыл бұрын

    We're grateful to receive these words!

  • @clairelarkin1633
    @clairelarkin16332 жыл бұрын

    700 views are defo me since last Thursday

  • @etherealmeditations

    @etherealmeditations

    2 жыл бұрын

    lol love it!!! So glad you're enjoying this one :)

  • @nickcacuick5652
    @nickcacuick56524 жыл бұрын

    Such a great meditation 🙏🏻

  • @kathyks7250
    @kathyks72504 жыл бұрын

    Very nice.

  • @dervz
    @dervz3 жыл бұрын

    Loved it just didn’t like the plug at the end as was still in the meditation

  • @etherealmeditations

    @etherealmeditations

    3 жыл бұрын

    So glad that you enjoyed :)

  • @turtle170378
    @turtle1703783 жыл бұрын

    not much guidance and it failed like hell to calm my mind. There was also some bit about, "hear the blissful sound of silence" and the music kept on.

  • @thenextbreath
    @thenextbreath4 жыл бұрын

    Great session. Thank you for taking the time to put this together ❤️☮️🙏🏼😊🧘‍♂️🧘

  • @etherealmeditations

    @etherealmeditations

    3 жыл бұрын

    We are glad that you enjoyed it :)

  • @afriendlyone
    @afriendlyone4 ай бұрын

    Does the background music contain some binaural beats?

  • @etherealmeditations

    @etherealmeditations

    4 ай бұрын

    Hello! Thank you for watching our video! And yes, if you'd like to watch more videos on our channel we also have videos that contains binaural beats :) Hope you enjoy! And have a wonderful day!

  • @Corkb42
    @Corkb422 жыл бұрын

    I can't hear her? Music and subtitles are there but no words? Anyone else having this issue? I would love to use this meditation if there is a fix.

  • @etherealmeditations

    @etherealmeditations

    2 жыл бұрын

    I just tried opening it up on my phone to listen and the voice works fine for me. I'm not sure why that would be happening!

  • @christinalubumad
    @christinalubumad3 жыл бұрын

    😂MY MIND ALWAYS CALM , I LIKE YOU ALL TO REMEMBER THAT. 😂

  • @alidayath3575
    @alidayath35758 ай бұрын

    Ir is very disturbing to have a commercial after the meditation ends in a beautiful way. It startles the mind and body.

  • @etherealmeditations

    @etherealmeditations

    6 ай бұрын

    Hi Ali, unfortunately Google automatically puts commercials at the end of videos whether we want to or not. We can't stop ads from showing up after a video ends.

  • @jaey254
    @jaey2549 ай бұрын

    Well I don't feel like that's thirty minutes..must be ten

  • @etherealmeditations

    @etherealmeditations

    9 ай бұрын

    Thank you for watching! Lovelots!

  • @bobleonard7122
    @bobleonard71222 жыл бұрын

    music is distracting, far too many notes, can not imagine sitting through thirty minutes of it.

  • @emox6400
    @emox64002 жыл бұрын

    It's not a guided meditation, it's really just music. Not for me.

  • @clairelivefreeordie2551
    @clairelivefreeordie25513 жыл бұрын

    Loud ads during meditation. No thank you

  • @etherealmeditations

    @etherealmeditations

    3 жыл бұрын

    Hi Claire... we'll look into this! There should never be adds during a meditation. We only run them at the beginning and end, always with an option to skip after a few seconds or so. Thanks a lot for the feedback.

  • @JohnSmith-dn4ry
    @JohnSmith-dn4ry3 жыл бұрын

    Amazing

  • @etherealmeditations

    @etherealmeditations

    3 жыл бұрын

    Glad that you enjoyed!

  • @paulettegruber1067

    @paulettegruber1067

    Жыл бұрын

    Loved this..just wld like more sounds of nature eg, water etc, and softer music please. Felt extremely relaxed nevertheless less..more please