Thanks for the amazing workout Larie! Love your instructions on proper forms! 💜

I'm about to start this for the first time. Wish me luck ya'll cause we know Larie kicks butt!!

That's killer!!!!! Wow wow wow!!! Thanks from Italy❤

@FitbyLarie

3 жыл бұрын

Burns so good 🔥🔥🔥 great job!

Larie I did one of your strength/cardio videos first and then I did this one! Ugh I had a really hard time with the last set. I had to come out a few times but I loved both videos. Thank you!!

Larie you KILL ME!! It hurts so good, I was shaking so much during the wall sits! Thanks for the burn, you’re my favorite fitness KZreadr 😊

@FitbyLarie

3 жыл бұрын

😂😂😂 I do it out of love ❤️

Best yet!

@FitbyLarie

Жыл бұрын

Woohoo! Great job Jade 👏

Did again !!! Awesome workout

Oh man killer workout

In previewing this workout, I can tell it's going to be TOUGH. You are so sweaty! Praying I can survive.

@FitbyLarie

3 жыл бұрын

You got this 👊

This workout is a bomb!!!!! 🤩🤩🤩

@FitbyLarie

2 жыл бұрын

Super lit 🔥 so glad you enjoyed it!!

This went by so fast! Loved it.

You’re the best thank you

Larie! It is a bomb! I like so much this set, thanks 🙏💖💖💖

@FitbyLarie

Жыл бұрын

So happy you enjoyed! Keep up the great work Antonina!

Really loved this one Larie! That wall sit block at the end was bruTAL! Live incorporating bands. You’re the best!

I know it’s gonna burn when I’m already feeling it during the warm up! Wowza!! Jello legs and butt now. Awesome

Great leg workout!!

@FitbyLarie

2 жыл бұрын

Woohoo! So happy you enjoyed this one ❤️

Wow! This one was tough! Thank you larie!! :)

@FitbyLarie

3 жыл бұрын

Great job Jennifer! 👏👏👏

love your videos!

@FitbyLarie

Жыл бұрын

So happy you enjoy them ❤️

I LOVE giant sets workouts. I am in love with your glutes and legs workouts too! So its treat for me lol. Can you please make more glute workouts? I've done all of yours atleast 10times now i think lmaaooo

@FitbyLarie

3 жыл бұрын

Yes I can! I’m still recovering from this one 😂🔥😂

@amysantiago161

3 жыл бұрын

@@FitbyLarie haha I absolutely adore your weighted glutes and legs workouts, those are KILLER! Hope to see more of them hehe. I will love this for sure, cant wait to do it tomorrow!

@mirayelsayad5519

3 жыл бұрын

Yes more please

🔥🔥thank you!

So good! My glutes are going to be so sore - and I love it! Love your workouts Larie!! Thank you!

Loved it!! 💗💗💓

Larie, thanks for another challenging and engaging workout! I definitely wanted to give in to longer breaks, but struggling through the last reps of this one kept with you kept me going 🙌

I loved this workout!! I particularly enjoyed the length and giant set format 👍

Oh boy, that hurt! Great workout and, as a fellow runner, I always love glute medius exercises such as those in this session.

@FitbyLarie

3 жыл бұрын

Great job Robert 🙌

Larie, my legs are noodles! You rock!

@FitbyLarie

3 жыл бұрын

Same after this one 🔥🔥🔥 Great job!

Kicked my butt in 30 min flat. This was a super good one!!

@FitbyLarie

3 жыл бұрын

Great job 👏👏👏

Loved this one! Exactly what I needed. Thank you!

@FitbyLarie

3 жыл бұрын

Great job Sarah! 👏👏👏

WOW LARIE!!😮‍💨😬My glutes are DEAD💀😂Thanks again for another awesome workout!!

@FitbyLarie

3 жыл бұрын

🤜🔥🤛 way to go! This one is brutal

wow that was great! so different from the other workouts, I was more challenged especially for the different timing of the workout

@FitbyLarie

3 жыл бұрын

Twas a burner for sure 🔥 Great job Melissa!

Love your workouts. Thank you 🙏

@FitbyLarie

3 жыл бұрын

So glad you enjoyed this one Sara! Keep up the great work 👏👏👏

Wow! Good morning! I loved it❤️

@FitbyLarie

3 жыл бұрын

Waking up to a burn! Great job 👏🔥👏

This was SO INTENSE. 🥵🥵🥵 Thank you!!!

WOW looks intense!))))

@FitbyLarie

3 жыл бұрын

It’s a burner 🔥🔥🔥🔥

Oooh. . . .looks like another great butt and leg workout! I will do this tomorrow - can't wait! :)

@FitbyLarie

3 жыл бұрын

🤜❤️🤛

@Kelly-zj3bf

3 жыл бұрын

@@FitbyLarie Omgosh. . . the last set (wall squats) just about did me in! Awesome workout - it will go into my regular rotation! Thanks so much! :)

💖👏👏

Just finished and I loved it ( there was no doubt). Just one question... How do you keep the dumbbell secure at the back of the knee. Any secrets? I am having difficulty keeping it locked in which is compromising my form and the need for me to stop a few times to reposition it. I was going to stop and apply ankle weights but it would've interrupted the momentum. Thanks!

@FitbyLarie

3 жыл бұрын

Dorsiflex at the ankle and squeeze that sucker behind the knee. I’d play around with the set-up; on the forearms or on the hands. You may find one of those ways may be easier. You could also reduce the range of motion: instead of taking it all the way down (which is where you might lose tension on the DB) take it 3/4 of the way down. Your Glute will have constant tension on it that way too which is 🔥🔥🔥 Hopefully this helps ❤️

@micheemo

3 жыл бұрын

@@FitbyLarie Thanks Larie!! I incorporated your recommendations and it was a lot better this time around. I finally felt that burn!

Do you have recommendations for the amount of resistance the fabric bands should be? I’m seeing such a wide range out there and not sure what to get. Thanks for the great workouts!

@FitbyLarie

3 жыл бұрын

I like the fabric bands for lower body. In this one I’m using fabric. (The exact band is linked in the description I believe) - everyone will be different with their resistance selection. We want to perform the exercise with good form, good range of motion, and the last few reps should be extremely challenging. That’s what we want! If you feel like you could perform 5+ more reps, increase the resistance. If you could only perform half of the reps, decrease the resistance. As you get stronger, or the band wears, you may need to change it out!

nobody on youtube makes ma booty burn 🍑🔥 like larie!!!

@FitbyLarie

Жыл бұрын

Wow! What a compliment. Thank you for working out with me ❤️