I'm SO happy that I found Nourish Move Love, Lindsey!! Prior to the global pandemic, I was an avid attender of all types of fitness classes at Lifetime Fitness. I love all of your workouts, but the cardio barre ones are my favorite! Your positive energy is infectious!! Also, with having a one-year-old at home, it's awesome that I can still have a solid sweat session even if I only have 30 minutes to work out on a given day. I'm so grateful for all that you do, Lindsey!! Keep up the great work. 💗👏👏👏

@nourishmovelove

4 жыл бұрын

Mariah! I'm so glad you stumbled over here and are loving the workouts! I actually teach at a local Lifetime Fitness here in MN so I feel your love for fitness classes :)! The goal with these videos is to bring those classes to your home! And yes, make them accessible for busy mamas! So glad you liked this one and keep coming back for more!

@renahbindner5647

4 жыл бұрын

Hey I just wanted to say that I was a Lifetime member and would go 3-4 times a week and we canceled our membership after the pandemic but... I am sooooo happy I found Lindsey and nourishmovelove!!! Keep up the good work Mariah and thank you Lindsey!

@lezlier.6679

3 жыл бұрын

I’m from MN :) Andover gal :)

@laurabruton1334

3 жыл бұрын

@@nourishmovelove I am so grateful that these classes are available online at home! I am a nurse and the days and shifts that I work change week to week so I rarely can make in person classes, even pre-COVID. (I live in Prior Lake and would love to attend in person if it wasn't for work! Exciting to hear you are from MN :)) I do your classes at least every other day at home (at all different random times!) and have lost 5 lbs so far and have a ton of energy. Thank you so much!

LOVE LOVE LOVE your BARRE blend workouts!!! They're such a great mix of strength and barre, backed by your infectious energy! THANK YOU!

@nourishmovelove

4 жыл бұрын

Lisbeth! You're so kind, I'm so happy you've been enjoying the workouts! Thanks for following along!

YES!!! Exactly what I was looking for today! Combined with another one of your barre cardio classes, and feel ready to take on the day. Thanks!

@nourishmovelove

3 жыл бұрын

Way to go Laurie! Keep up the good work and keep coming back for more!

So happy your channel popped up on my feed! All of your works out are fabulous and your pep talks throughout keep me motivated! "Yes, you can!!"

@nourishmovelove

4 жыл бұрын

I'm so glad you found your way to my channel!! YES YOU CAN! Awesome work!

I was in the mood for Barre today. You are amazing! Dripping sweat and so fun!!! More Barre videos please! You are the best Barre on KZread 💓💓

@nourishmovelove

3 жыл бұрын

Yeah Kate! Way to knock it out! And you're so kind, I'm so glad you're loving my barre workouts! Here are my most popular barre workouts (if you haven't tried them all yet): ►MORE OF MY BEST CARDIO BARRE WORKOUTS on KZread: 1. 45 Minute Cardio Barre Kickboxing Workout -- kzread.info/dash/bejne/fp2kz9Crqseuepc.html 2. 30 Minute Power Barre Workout -- kzread.info/dash/bejne/pISnstuYZ93SYLQ.html 3. 45 Minute Intense Cardio Barre Workout -- kzread.info/dash/bejne/pqqr1sGpebHScs4.html 4. 30 Minute Sculpt -- kzread.info/dash/bejne/jJt318ynZZq1l6Q.html

Ok I was absolutely soaked with sweat by the end of this lol 😂😱!! You have insane endurance doing this whole thing like that while coaching us, mad respect 🤯💪🏻!!!

@nourishmovelove

4 жыл бұрын

Seriously barre is no joke, haha! AWESOME WORK and thank you so much for giving it a try!

One of my favorites. Quick and challenging! Thank u so much!

@nourishmovelove

3 жыл бұрын

So glad you love this one as much as I do! Way to go!

Wow, Lindsay! This was so good! A new favorite, definitely. Thank you!

@nourishmovelove

4 жыл бұрын

AWESOME WORK!! I'm so happy you enjoyed it!

So so good! Fell in love with barre with your workouts, Lindsey. I really appreciate the way you challenge and motivate through the whole routine. Thank you!

@nourishmovelove

3 жыл бұрын

I'm so glad you love these barre workouts! Keep up the great work and keep coming back for more!

Thank you so much for ALL of your videos! Your energy keeps me going and I feel very comfortable and strong with your exercises!! Great workout, especially the barre ones are my favorites!!

@nourishmovelove

3 жыл бұрын

Way to go Isabella! I'm so glad you're loving these barre workouts! Keep up the great work, and keep coming back for more!

SO glad I found NML!! Lindsey, your workouts are wonderful! I’m in my second trimester and I’ve loved getting to workout from home during this pandemic. It’s kept me on track for staying fit during pregnancy! Thanks for this amazing barre workout!! Looking forward to more of them!

@nourishmovelove

4 жыл бұрын

I'm so glad you found NML too Jennifer! Welcome! It's not easy to stay active with a growing baby bump, but YOU are doing it -- nice work mama! Keep up the good work!

This was a killer workout for me! Your energy kept pushing me to go further. I am definitely going to try more of your videos! Thanks so much!

@nourishmovelove

4 жыл бұрын

I LOVE it! Nice work! And yes, COME BACK for more!

This is one of the most fun and challenging workouts I've done! I love your energy, creative moves, and cues! You rock! Thank you :)

@nourishmovelove

3 жыл бұрын

I'm so glad you loved this one!!!

It's a blessing to have found your workouts. They are truly full body workouts. Thank you for your energy.

@nourishmovelove

3 жыл бұрын

Welcome Karen! So glad you're putting the workouts to good use! Keep up the great work and keep coming back for more!

So happy that I found your workouts, Lindsey, you and they are the best! It'll help get me through the long Michigan winter without going to my normal gym.

@nourishmovelove

3 жыл бұрын

Welcome Renee! So glad you found my workouts too and are putting them to good use! Keep up the good work and keep coming back for more!

I have been following you for over a month now, and am yet to come across a workout of yours, that I don't absolutely love. You've never disappointed.

@nourishmovelove

3 жыл бұрын

Meera! This makes me SO HAPPY! Welcome and I hope you keep coming back for more! Keep up the good work!

Whew! Barre to the next level! Thank you Lindsey for your fun and creative workouts. You had me digging deep for the mental and physical fortitude to get through some of these moves. Finished and feeling fantastic!!

@nourishmovelove

4 жыл бұрын

Way to go Christy! Right, barre is never as easy as it seems; way to power through and knock this one out!

That was awesome! I hope you keep these coming Lindsey. Your moves are very creative and original. I love the variety!

@nourishmovelove

4 жыл бұрын

So glad you loved this workout Joya! Yes, we have more barre workouts on here and we'll keep them coming so you can come back for more!

Another awesome workout. This is one of my favourite classes ever! These are better than the ones I was doing at the gym. Thank you so much for sharing. I love your happy, enthusiastic personality when doing these workouts too. Thank you!

@nourishmovelove

3 жыл бұрын

So glad you love this Barre Blend Nicole! Keep up the good work and keep coming back for more! You might also like: ►MORE OF MY BEST CARDIO BARRE WORKOUTS on KZread: 1. 45 Minute Cardio Barre Kickboxing Workout -- kzread.info/dash/bejne/fp2kz9Crqseuepc.html 2. 30 Minute Power Barre Workout -- kzread.info/dash/bejne/pISnstuYZ93SYLQ.html 3. 45 Minute Intense Cardio Barre Workout -- kzread.info/dash/bejne/pqqr1sGpebHScs4.html 4. 30 Minute Yoga Sculpt -- kzread.info/dash/bejne/jJt318ynZZq1l6Q.html

Thank you Lindsey! I love barre and you are amazing!!! Super sweaty with this one. One of my favorites!!

@nourishmovelove

2 жыл бұрын

So glad you loved this one!

Awesome workout! It went by so quickly. Thanks for such great workouts.

@nourishmovelove

3 жыл бұрын

I'm so glad you enjoyed this one, Liz! AWESOME WORK!

this is soo awesome, your energy keeps me going!! 30 minutes fly by just like that, thank you!

@nourishmovelove

3 жыл бұрын

WAY TO GO! Yes, these 30 minute works are quick + effective! NICE WORK!

Gorgeous workout. Thank you for sharing this gift of a class. You are an inspiration!

@nourishmovelove

3 жыл бұрын

I'm so glad you enjoyed this workout! I actually shared a new Cardio Barre Workout (LIVE) today you might also like -- kzread.info/dash/bejne/lp57mNBticnAl7Q.html! Keep up the great work!

Thank you, Linsey! Your barre blend is my go-to workout!

@nourishmovelove

4 жыл бұрын

I'm so glad you're loving this workout! Awesome work and come back for more!

Love this. I feel great. Most of these online workouts don't focus on arms enough so this is my go-to for great arm workouts. Thanks so much!

@nourishmovelove

3 жыл бұрын

Yeah! So glad you liked this one, it's a burner for sure! Keep coming back for more!

I think this is my very favorite class of yours so far! I am going to try the one that just came out today tomorrow or Thursday. Keep them coming! Thank you!

@nourishmovelove

3 жыл бұрын

I love this barre blend style so much! We'll have to film some more! Awesome work, Laura!

I did this 1 today and was shocked at how much I was dripping sweat🤗 thanks Lindsey. LOVE all your workouts, keep them coming. Also, I was wondering if you would be willing to do a video on what you are currently eating in a day??

@nourishmovelove

4 жыл бұрын

Love this idea!!

My favorite Barre workout so far! 28 weeks pregnant and trainings like this little one here keeps me soooo motivated! THANKS Lindsey !

@nourishmovelove

3 жыл бұрын

Ahh I'm so glad you enjoyed this one! AWESOME WORK, Maude! We just filmed another cardio barre workout I think you'll enjoy going live soon!

This was fantastic, your pace and energy are infectious! Thanks!

@nourishmovelove

Жыл бұрын

So glad you loved the cardio barre workout! Thank YOU for sweating with us!

Thanks NML for your all workouts! You make my workouts so convenient - love that I can get my cardio and strength in the same workout. I so appreciate that you put your ads at the beginning & end, instead of in the middle too. I am a healthier human because of you. Thank you!!!!

@nourishmovelove

2 жыл бұрын

This made my day!!! I'm so happy you found your way here and are putting the workouts to good use. Keep up the awesome work!

I can't wait to try this tomorrow, this will be my first workout from your channel. I'm so excited for this.

@nourishmovelove

4 жыл бұрын

You got this!! Let me know what you think!

Wow this was such a fun challenge for me! Lindsey really helps me push myself through these tough workouts. I'm so happy I found Nourish Move Love!

@nourishmovelove

3 жыл бұрын

I'm so happy to have you here! AWESOME WORK!

This was such a great workout! Different than my regular running or strength/HIIT. BUT made for a challenging sweat! Thank you! ❤️

@nourishmovelove

4 жыл бұрын

Yes!! Barre is such a challenge -- especially if you're used to different kinds of workouts! Way to challenge yourself this morning, awesome work!

Hello dear Lindsey! Thanks again for another great workout💪. It felt so good while doing it in my third trimester. I wonder how your channel is not blowing up to over millions of subscribers. You are doing rock. I am very lucky to have you 💪😊

@nourishmovelove

3 жыл бұрын

I'm so glad you enjoyed this one, way to go mama!!!

wow! i didn't expect a pool of sweat! Thank you so much for such an energetic and efficient workout!

@nourishmovelove

4 жыл бұрын

Right, barre is never as easy at it appears! Way to go!

wow, GREAT workout!!!! This was my first class with you, I am not a sweater but I sweated. Thank you for your energy and a great start to my morning!

@nourishmovelove

3 жыл бұрын

WAY TO GO!! I'm so happy you found your way to my channel and enjoyed this workout! You may also like this 45-Minute Barre Kickboxing workout: kzread.info/dash/bejne/fp2kz9Crqseuepc.html

I LOVE your workouts! So happy I found you! Love the variety! With the lockdowns, I have tried online gym but being mom of four I need my schedule to be flexible, I workout when I can, pick the time I have from your neatly organized workouts divided by how long they are and boom, I feel good I got it done and none of them are too easy so far! Love that. Thank you!

@nourishmovelove

3 жыл бұрын

So glad you're loving the workouts Veronique! You're amazing mama, keep up the good work and keep coming back for more!

THANK YOU for bringing the love and energy and free classes! I'm 27 weeks with my first and starting to slow down as the 3rd trimester approaches. I didn't have a good food day and was feeling sluggish. But, I got my my sports bra on and showed up on my mat. I feel so great and strong now!!

@nourishmovelove

4 жыл бұрын

Way to go mama! Nice work getting it done and I hope you're proud of yourself! Keep up the good work!

This is another one of my favorites. What a workout. Thanks lindsey!

@nourishmovelove

2 жыл бұрын

Keep up the great work and keep coming back for more!

Your barre workouts are just all around great. I did your take on the 3-2-8 challenge a while back and I think this format is going to be my staple from now on. It just feels so complete 😊 thank you so much for the awsome free content

@nourishmovelove

10 ай бұрын

Such a spicy workout! So glad you are loving the 3-2-8 format! We have that on the list to make another! Keep coming back for more!

Love. Love this workout. I feel strong and such a great example for my three little ones.

@nourishmovelove

3 жыл бұрын

You are rocking it mama! Awesome work!

As someone who used to strictly strength train, Barre used to be what Lindsey calls a “learning to love” workout for me. The more I do it though, the more I can see how much I needed it. At first, these workouts were SO hard. I’m 33 and I can see now that if we don’t move like this on a regular basis, we really will lose it! Thank you for all that you teach us Lindsey. You’re so appreciated!

@nourishmovelove

4 ай бұрын

Variety is so important!! Thank you for choosing to sweat with us!!

@nourishmovelove

4 ай бұрын

So glad you are loving the variety! Keep up the great work!

Out of all your workouts that I have done, this barre is hardest for me and I have to admit I don't love them but I am trying to use it as an opportunity to challenge myself more. So thank you for pushing me!! :D

@nourishmovelove

Жыл бұрын

So important to challenge yourself - you are so awesome! Keep coming back for more!

Absolutely love these cardio barre blend! Make some more please!

@nourishmovelove

3 жыл бұрын

I'm so glad you enjoyed this one!! We JUST filmed a new cardio barre workout next week that will be going live soon!

Such a great workout! Amazing! Thank you!

@nourishmovelove

4 ай бұрын

Thank you for sweating with us!!

Thank you! I love your barre workouts and this is my favorite :)

@nourishmovelove

3 жыл бұрын

So glad you're loving the barre workouts! Keep up the great work and keep coming back for more!

Wow! This looks awesome! Thank you!

@nourishmovelove

6 ай бұрын

YEAH it's a fun different type of challenge!

Love the barre blend!! Like you said, challenges in a whole new way.

@nourishmovelove

4 жыл бұрын

AWESOME WORK, Brittany! I'm so happy you enjoyed it!

This was so fun! 😅 Loving your videos! Thank you! More please! ☺️

@nourishmovelove

4 жыл бұрын

So glad you liked this barre workout! Way to go and come back for more!

Thank you for this firing workout! I love barre classes and this was so much fun to do! And challenging))))

@nourishmovelove

4 жыл бұрын

Way to go! This is a challenging barre workout!

Your barre workouts are my favorite!!! Thanks for getting me moving.

@nourishmovelove

3 жыл бұрын

Barre workouts are some of my favorites too! Awesome work!

I am a Barre Instructor and get so many creative and safe ideas from you!! You are awesome. Thank you.

@nourishmovelove

4 жыл бұрын

I love it! That's how it works right, love gathering inspo from other barre instructors! So glad you liked this workout!

You are one of the hardest home workouts out there and I love it!!

@nourishmovelove

4 жыл бұрын

Haha! That makes me happy to hear!! My goal is always to challenge you in a realistic way! AWESOME WORK!

i SO LOVE this. i have been an avid fan of your AMAZING workouts since I got pregnant and i'm now 5 month postpartum and I just can't get enough of your workouts!

@nourishmovelove

3 жыл бұрын

I love it Macel! I'm so glad you're loving the workouts and way to go STRONG MAMA! Keep up the great work!

This one is one of my favorite barre class!!! 29 weeks pregnant now, did it with a light set of dumbellls and it feels great (and sweaty!) So glad I found your KZread page, I am doing 4 trainings per week and can't get enough of your workouts for almost 2 months now :) Can't wait to try other ones!

@nourishmovelove

4 жыл бұрын

Way to go mama! It's not easy to keep moving throughout pregnancy but you are DOING IT! So glad you stumbled over here and keep coming back for more!

I'm so glad I found this! Love the variety of workouts:-)

@nourishmovelove

2 жыл бұрын

I'm so glad you loved this one! Way to go!

Such a sweaty and challenging workout. I took numerous breaks in between and it took me 50 minutes to finish it. I love cardio barre!

@nourishmovelove

4 жыл бұрын

Way to power through and finish it! Nice work!

I know I have commented on a lot of your videos but...OMG I LOVED THIS ONE! I am a mom to 3 kids, work full time and since we don’t have a gym membership I need workouts that can be done in under an hour but still feel like I pushed myself. I love your channel sooooo much! So happy that I found NML!!! 😊💜

@nourishmovelove

4 жыл бұрын

Renah! I love it! So glad you loved this workout (and all the workouts). I hear you mama, I'm all about QUICK + EFFECTIVE Workouts that can be done at home! Thanks so much for following along. Keep up the good work mama and keep coming back for more!

Awesome workout!!! so sweaty! more of barre cardio from you please

@nourishmovelove

4 жыл бұрын

Way to get it done!! YES -- I have tons more barre cardio workouts on my blog! www.nourishmovelove.com/category/workouts/move-blog/by-type/barre-cardio-workout/

This was an AMAZING workout ! What I loved about it: the moves are so original and different from what I usually see. Challenged my muscles in a whole new way. Your energy is infectious and didn't feel the time go by. I didn't even use the resistance band, and only used 1kg (and then half a kilo) weights and sweated like crazy (also had to pause the video multiple times to catch my breath lol). Thanks for the awesome workout. Will defo do more of yours

@nourishmovelove

3 жыл бұрын

Sara!! I'm so glad you enjoyed this workout -- WAY TO GO! Seriously, barre workouts are a whole different kind of burn, they kick my booty every time! You might also enjoy this 20-Minute Barre Fusion class (kzread.info/dash/bejne/dIegmKSSdMu2iZs.html) AND we have a new Barre Boxing workout that will be hitting the blog next month!!

These workouts have been great for me--First pregnancy and in my second trimester...I struggled at first finding exercise routines that were challenging but felt safe during pregnancy. These have been a perfect balance!

@nourishmovelove

4 жыл бұрын

Way to go mama! Staying active with a growing baby is HARD, but you are DOING IT! So glad you are putting these workouts to good use -- keep it up!

A great combo workout- quick and efficient.

@nourishmovelove

3 жыл бұрын

We are all about quick + effective workouts over here! Nice work!

LOVED!!!!

@nourishmovelove

4 жыл бұрын

AWESOME WORK!

Another fantastic workout! You Rock. Thank you for all your positive encouragement and awesomeness. You are appreciated.

@nourishmovelove

3 жыл бұрын

So glad you liked this one! Way to go! Keep up the good work and come back for more: ►MORE OF MY BEST CARDIO BARRE WORKOUTS on KZread: 1. 45 Minute Cardio Barre Kickboxing Workout -- kzread.info/dash/bejne/fp2kz9Crqseuepc.html 2. 30 Minute Power Barre Workout -- kzread.info/dash/bejne/pISnstuYZ93SYLQ.html 3. 45 Minute Intense Cardio Barre Workout -- kzread.info/dash/bejne/pqqr1sGpebHScs4.html 4. 15 Minute Prenatal Cardio Barre -- kzread.info/dash/bejne/pGlpu5lrqLm6pbA.html

@reneelienhard803

3 жыл бұрын

@@nourishmovelove You are welcome. I will definitely be looking for the barre boxing workout😃

Awesome exercises. All I do is your exercises during COVID. Thanks so much for giving me energy and strength. You are way better than many of the peloton instructors. I love your exercises, it is high intense, challenging, and great for postpartum. My son is 4; but I still feel postpartum and have weak core. Thank you so much.

@nourishmovelove

3 жыл бұрын

I'm so glad you're enjoying the workouts, Shuree! AWESOME WORK, mama! I hope you keep coming back for more!

I really love your energy, and this workout is just perfect❤

@nourishmovelove

Жыл бұрын

So glad you loved this workout! Way to go!

That was so great! New to barre and your class was super!!!

@nourishmovelove

4 жыл бұрын

So glad you liked this one, it's a more athletic barre class, but that's my style!

I loved this so much!! barre and cardio = perfectiion

@nourishmovelove

2 жыл бұрын

I’m so glad you loved this one!

Oh wow! I did NOT anticipate sweating this much! Great workout! Thanks for such challenging, uplifting content!!

@nourishmovelove

2 жыл бұрын

Thanks for sweating with us!

That was so fun & challenging! I need to do more barre workouts! Sweaty! Thanks!😊

@nourishmovelove

Жыл бұрын

Way to challenge yourself this morning! You are awesome!

The best thing happened in 2020 was that I found out about you!! Following your challenges and all your work outs since then and I love it! My partner joined me since he cannot go to his boxing classes and oh Lord, I love to see how he suffers during your workouts 🤣🤣💪🏽💪🏽 lots of love from London!!

@nourishmovelove

3 жыл бұрын

Ahh that makes me SO happy to hear! I'm so glad you're enjoying the workouts (and got your partner involved too!). AWESOME WORK! We're launching a brand new challenge on Tuesday!

Omg!!!!! This was amazing!!! Great barre workout👍🤗

@nourishmovelove

Жыл бұрын

You are so awesome! Thanks for sweating with us!

Loved it great sweat workout

@nourishmovelove

6 ай бұрын

AWESOME WORK!! We have some new barre workouts coming at you soon!

Wow! So good!

@nourishmovelove

3 жыл бұрын

AWESOME WORK, thanks so much for giving this one a try, Alicia! Seriously, barre workouts kick my butt every time!!

this one was AWESOME, great variation and boy was a sweating!

@nourishmovelove

4 жыл бұрын

Roxanne! I'm so happy you enjoyed it, awesome work!!

I loved this workout! Thank you!

@nourishmovelove

3 жыл бұрын

Way to go Caroline! So glad you liked this one! Keep up the great work and keep coming back for more!

Wow, this was a toughie! So little rest, yet so much fun - thanks again, Lindsey!

@nourishmovelove

2 жыл бұрын

Way to knock it out!

I just found your site and I am loving your videos! This one was tough but clearly effective! I’ve never done barre before and like the mixup from strength training. Thank you for motivating me, ‘yes you can!’

@nourishmovelove

4 жыл бұрын

AWESOME WORK, Joy! Seriously barre is such a different kind of burn than other workouts I do -- it's always great to mix it up and challenge your body in new ways! Thanks so much for giving this one a try! You may also like this Power Barre workout: kzread.info/dash/bejne/pISnstuYZ93SYLQ.html

@joylutz5929

4 жыл бұрын

nourishmovelove thank you, I will check that out!

This kills me each time. So good.

@nourishmovelove

4 жыл бұрын

Seriously barre is no joke!! Awesome work!

What a workout!!! This one definitely challenges me.. even when I workout with weights regularly!

@nourishmovelove

Жыл бұрын

Way to crush this workout! You are so awesome!

You are awesome!!! Loved this one!

@nourishmovelove

3 жыл бұрын

Way to go!

Thank you. This was incredible. Being in the Barre!! A whole new level of tough! ❤️❤️❤️❤️

@nourishmovelove

4 ай бұрын

Thank you for sweating with us!

Thank you Lindsey for another fantastic workout! Can’t wait for the new Split Strong 35 program next week!!

@nourishmovelove

3 жыл бұрын

Way to go! I hope you love the new SplitStrong Program!!!

This was awesome! Thank you so much!

@nourishmovelove

Жыл бұрын

So glad you loved this one!

Amazing workout thank you!!!

@nourishmovelove

4 жыл бұрын

So glad you liked this one! We have a new cardio barre boxing workout dropping next week!

This was my first barre blend workout! It was a lot harder than I expected and there was so much sweat! lol! Thank you

@nourishmovelove

3 жыл бұрын

Way to go Vivian, barre is always harder than it looks! Keep up the great work, and keep coming back for more!

Day 5 Of My Fave NML ! WOOOOHOOOO! Barre blend for the win! Sweaty stretchy Friday Night ! Thanks Lindsey :)

@nourishmovelove

2 жыл бұрын

Way to go!!

AMAZING! 6 weeks post-partum and am loving this work out. I trained with you while pregnant and looking forward to continue training post pregnancy via KZread. Thank you for ALL the awesome workouts. You rock!

@nourishmovelove

4 жыл бұрын

Way to go mama!!! Crushing it PP! Those first workouts post-baby are never easy! Keep up the great work and I look forward to sweating with you mama!!!

Awesome workout. Thank you 😌

@nourishmovelove

4 жыл бұрын

Way to go! I hope you felt the barre burn!

One of my favourites of ALL-TIME! Definitely save this one and come back to it. Very effective use of 35min

@nourishmovelove

2 жыл бұрын

I'm so glad you love this one! Keep up the great work!

OMG! That was so hard and so awesome!

@nourishmovelove

4 жыл бұрын

Way to go Meg! Glad you liked it!!!

🔥loved it!

@nourishmovelove

4 жыл бұрын

AWESOME WORK! It's a burner for sure!

Seriously 🔥 !!! I follow your weekly programmes religiously, I LOVE them all but I find the barre workouts some of the most challenging workouts you do! Xx They get me every time!! I didn’t think I was going to get through this one this morning! 😅 Talk about a full body workout - Barre is Intense! 😅 Xx

@ambertucker5716

3 жыл бұрын

I follow her weekly program as well! This one was crazy this morning after doing yesterday’s BUT it was so fun and SO challenging!!! My daughter went to workout after me and I said ..please excuse the sweat on the mat!!!😂

@nourishmovelove

3 жыл бұрын

Barre workouts are some of the toughest for me too!! Those tiny stabilizing muscles! WAY TO GO!

I am DRENCHED in sweat and then it was over lol it went by so fast I looooooooved it! Thank youuuu!

@nourishmovelove

3 жыл бұрын

YES! Way to go! So glad you liked this one! Keep up the good work and come back for more!

More of this. That was amazing.

@nourishmovelove

4 жыл бұрын

So glad you liked this barre workout! Yes, more to come! Keep up the great work!

Seriously I can't over this cardio Barre it's the 5 times I do it and its never get easier ahah love your workout Lindsey you're the best !!

@nourishmovelove

3 жыл бұрын

These barre workouts are such sneaky burners!! AWESOME WORK, way to keep coming back + attacking it again! I love it!

I love Barre and miss it! Even though I do a mix of HITT and weight training weekly this was hard. Thanks for the terrific session.

@nourishmovelove

3 жыл бұрын

Way to go! So glad you liked this workout, nice work!

This one was 🔥!!

@nourishmovelove

3 жыл бұрын

AWESOME WORK, so glad you enjoyed this one!

Great workout! Didn’t think I’d get that sweaty!

@nourishmovelove

3 жыл бұрын

Way to go Jennifer! I always say these barre workouts are more challenging than they appear!

really enjoyed this, thank you

@nourishmovelove

3 жыл бұрын

Way to go! So glad you liked this one!