I did a backflip for the first time today and it was pretty easy, I nailed it the first time without wimping out or anything. I recommend learning it on a trampoline first, because it is safe if you mess up. Once I was good at the backflip on the trampoline, when I went to do my backflip on flat ground. I used a really good banger and did it on the bass drop. Do it the first time, be bold, because the longer you wait the scarier it becomes

@blakehaua3360

4 жыл бұрын

Brisbae ok

@ymatthew2045

4 жыл бұрын

Bro that last sentence you said is so true

@angelicaamora4379

4 жыл бұрын

Brisbae yeah easy. everybody has a trampoline. We can do it

@musedits5442

4 жыл бұрын

Thats exactly what i did i waited for the beat drop lol

@emmitthines3935

4 жыл бұрын

I knew how to do them on the trampoline for a long time and 1 day i was like i wonder if i can do a back handspring then i did it but now im like holy shit im gonna fuck my neck up but yea

I tried backflip and i learned neckflip...

@kaylaaaaa4218

5 жыл бұрын

Righhttttt

@muscularbaby2588

5 жыл бұрын

Me to

@abv8668

5 жыл бұрын

How came your alive😕?

@xleeepy2614

5 жыл бұрын

@@abv8668 Is a mistery

@doroteabatina6815

5 жыл бұрын

Lol

Im so scared i cant even go back. I just fall on my back

@sadcross1236

4 жыл бұрын

SAMEEEEEE

@He_Loves_Sage

4 жыл бұрын

Same like I freeze

@thescreamingraichu6358

4 жыл бұрын

I’m supposed to be addicted to parkour yet I can’t do a backflip

@golddragon8753

4 жыл бұрын

Yup, i got a friend and he videoed me. I got the height, but always flip to the side.

@mistyislaurens6129

4 жыл бұрын

Omg same I kept laughing bc I was scared

Gaming, Parkour and Freerun is life!

@pxjesse8128

8 жыл бұрын

Yup xD

@NightyFloes

8 жыл бұрын

+Laslo Gaming amen to that.

@MiBen773

8 жыл бұрын

Truer words have been spoken.

@NikosV57

8 жыл бұрын

U smart,U loyal

@vicemajor

8 жыл бұрын

i love how probably all of you cant parkour and I know for sure that most of you are 8 and play minecraft.

Thank you TappBros!! Landed my first backflips tonight! they're on my channel if anyone wants to give advice:)

@TappBrothers

8 жыл бұрын

+LEMIS Epic bro!!

@RicktheInnovator

7 жыл бұрын

+Nouman Street Stunts depends on what ur skill level is, if ur practicing everyday then u should be able 2 get it eventually. id recommend trying them on a trampoline or matress first

@doshile

7 жыл бұрын

Thumbs up this dude for doin that

@timothy7521

7 жыл бұрын

nice

@skylacruz4695

7 жыл бұрын

LEMIS me

"Don't spot like my brother!" "And don't spot like MY brother!"

@williampendergast853

4 жыл бұрын

Lol

@leovel818

3 жыл бұрын

i get that reference 😂😉

I'm a kid I'm afraid to do backflip I'm afraid to get neck broke

@jencann4509

5 жыл бұрын

Same. My life has gone bad from that. ;c

@chrrrrrlie7973

5 жыл бұрын

Bro it's ok I was the same, just use mattresses first

@gospaipo469

5 жыл бұрын

@@chrrrrrlie7973 lmao im afraid on mattres but not on trampoline

@tr-x-sh8248

5 жыл бұрын

@@chrrrrrlie7973 im afriad in a foam pit and matrass

@bazartejamilito3488

4 жыл бұрын

Grow up, kid

I needed this 3 months ago.It took me 3 months to learn my backflip.Keep going guys you will get it.

I know I would be able to do a back tuck on a trampoline but I feel like I'm going to break my neck do I chicken out.

@urosmatejic6554

7 жыл бұрын

Omg me too

@doshile

7 жыл бұрын

+Holly Davidson look at how you pull your head in when doing a front roll. If still you are afraid go to a pool and do it. That should help.

@nessy3098

7 жыл бұрын

Holly Davidson I did my first backflip on a trampoline yesterday. Do it into a foam pit

@AydinGokce9000

7 жыл бұрын

Just think like this: i'm never gonna get anywhere just doing this, and picture yourself doing it in your head several times then trick your brain into thinking it already knows it and do it

@codymcrae8492

7 жыл бұрын

Aydin Guy Awesome advice m8 On my quest to double backflip on my tramp Already can do a Cody

I’m scared to do it cuz the backflip ain’t paying to fix my neck🤣

I can do a back flip without jumping on my trampoline but yet I'm too scared to do it on floor ... Please help

@zachgirton8795

7 жыл бұрын

same

@srobert1294

7 жыл бұрын

try backfliping on your bed

@zak-senpai7403

7 жыл бұрын

wow genius

@evanjeoep72

7 жыл бұрын

OliviaVGM haha i get over fear in like few minutes ii can teach u if u wanted

@ashleyrobinson9373

7 жыл бұрын

Itz Emz if you can easily do it landing legs straight and no tuck on tramp, you can do it if you can tuck really hard and get loads of height, get something soft and do it onto that, and when you can land that you take it away and do it

Just did my first backflip! It was all thanks to this video

My problem is that I used to be able to do a back flip but I haven't done one in like 2 years so I can't get over the fear of flipping again

@reinoflame

5 жыл бұрын

Same here, I'm really afraid to commit now

@leobaytorun7157

5 жыл бұрын

me too, i could do it on the trampoline but one time i failed and now my body is just scared to do it. I try to do it but i cant even go backwards

@angelicaamora4379

4 жыл бұрын

If I know that I can backflip, I'll be flippin' for that 2 years..

@ImAmunch.

3 жыл бұрын

Bro same!!!! I did it in 8th grade and now Im a sophomore and I can’t do it anymore😭 I’m more athletic I just can’t get over the fear

@notjamo_2034

3 жыл бұрын

Omg that’s literally exactly what happened to me

Thanks you Tapp, I've been lately looking for backflips tutorial, and I came across this. I got to say this is by far the best explained backflip tutorial I've seen out there on KZread, you guys are so intelligent and very smart, I've been following you're steps and the results are incredible! I just want to say thanks you very much Tapp! From - Alvin.

I broke my toe trying a back handspring 😂

Thank you SO much Tapp Bros! This is exactly what I've been looking for

I can do a perfect backflip with a foam pit behind me but when I get to the floor I can't even jump due to fear holding me back... :(

@gamecracker2355

8 жыл бұрын

same

@bingbangasian

8 жыл бұрын

Ikr

@nathalie5552

8 жыл бұрын

Same

@BenaiahArt

8 жыл бұрын

I don't know if this would work for you but if you can put a mat in the foam pit and flip onto it it really helps with fear

@tannercrisman4044

7 жыл бұрын

Shyla la buff JUST D O IT!!!

Thanks so much I finally I learned how to do my back handspring again and now I'm going on to a backflip

Awesome video guys! This was exactly what I needed, thank you very much!

Thank you so much guys!! I've wanted to get this move down also!! I'll definitely try these out. Thanks again!!!

I can do a bhs but it's hard to commit a flip

@jhamilanderson6071

7 жыл бұрын

I can bhs and backflip

@iicloudyxdayzzz1007

4 жыл бұрын

Jhamil Anderson sameee.

amazing tips sir! thank you for making this video. we miss you guys here in dallas. hope all is great

@TappBrothers

8 жыл бұрын

+Charles Skeen Thanks man! Dude it's been too long, we miss you too. Still remember the loft days. I see you and Michael getting your workout on, keep it up bro and hopefully see you next time we are in Dallas

Thanks for the many tips and help with this stuff, you guys are a great help and one of the only channels I actually understand.

u guys are so cool between you and another chanel , have showed me not to be afraid because I've always wanted to do it but was afraid of it till I found u so thank u so much 👍👍

Intro so good

@NN-lu2zb

8 жыл бұрын

+Martin Linksmas much wow

@michaeladlj

8 жыл бұрын

+Martin Linksmas so intense

@spank3434

8 жыл бұрын

whats the name of the last move on the intro ???

I cant even do it on a matress

@ItzEllisYT

6 жыл бұрын

Nahid Miah same

@apocalypseworkout4223

6 жыл бұрын

I cant even do it on a tramp

@satisfyqueen6391

5 жыл бұрын

Neither can i

@randallmccoy2334

5 жыл бұрын

neither can i

@chrrrrrlie7973

5 жыл бұрын

GUYS I AM MID WAY THROUGH LEARNING ONE, YOU MUST LEARN HOW TO DO IT ON A TRAMP

Honestly, this is probably the most helpful video on back tucks ive ever seen! I know i can do one ive just been scared. Now im going to just try it!

Love the advice! Thank you TappBros!

this video actually helped me to get my back flip. First landed in July 14th

@teresajeremy5855

7 жыл бұрын

its September 30th 0.0

Love the new intro! And is that the new fan base name "The Ninjas!" I love it!

@TappBrothers

8 жыл бұрын

+SeCtioNZzEcHO Thanks man!

@akhilshriram9441

8 жыл бұрын

+TappBrothers make a"How much is too much" video. Like how much workout /training is good for a day. And how much is less. Please brothers.

Thank you so much just learned my first backhand spring without a spotter! This means the world to me!

I haven't done parkour for a while now (at least 9 months) but since I'm starting to try out a lot of new things I think I might get into it again. Thanks for inspiring me!

The first time doing a backflip, it's one of the most scary things I've ever done.

Thanks so much Tapp Bros! I was in Rio when I first watched this and it felt so good to land my first back handspring on the beach of Copacabana haha. I even got up to my round off into two back handsprings! I will probably attempt the back flip tomorrow, but do you have any advice for how I can take some strain of my wrists? My right one gets a bit sore

Really impressive tips. Thank you so much!

I can already do a really good backflip on a trampoline without jumping, and I can already do the crooked cartwheel before I saw this video, but that's as far as I could get, then you upload this and it's the perfect thing for me, thanks so much!!!

It's weird because I can jump as high as I want in a swimming pool and always land on my feet but I can't do it on the ground. I feel like my brain knows that I won't hurt myself as badly if I was in water then if I was on the ground. I know I can do it, but my body and brain won't accept me from doing a backflip on the ground.

@supramusic9667

8 жыл бұрын

You can do the land and roll over trick, to land over 10 feet high or higher. Cool right?

@dh1086

8 жыл бұрын

*"Do It"

@ashleyrobinson9373

7 жыл бұрын

Randy Zhen just get a mat or something soft and do it onto that

@EgoXay

5 жыл бұрын

Same for me too,it's been two years since I've backflipped

Sick new intro guys! Do you think you can do a tutorial on the back handspring or a 360 kong? Great job with the uploads being more often.

@TappBrothers

8 жыл бұрын

+Morgan Freeman Thanks man! and for sure just uploaded the backhandspring a couple of day ago!

@morganfreeman7990

8 жыл бұрын

+TappBrothers yes I saw it I'm trying to work on it now but all this Colorado snow doesn't let me haha

Thank you guys so much, by following your pointers I have finally landed a backflip, u deserve this sub

Broo those tips are awesomee!!! I'll use them well and thank u

I'm afraid I can't jump high enough, but I can do many squats, even with weight...

@thanatophobia4738

7 жыл бұрын

Ana Stupar If you can, try and measure your jump and as long as it isn't under 15 inches it should be fine.

@arshedali7683

6 жыл бұрын

Thanatophobia pandithan aaanenn thooonunnu..😂😂

My brain: I can do this. The rest of my body: I don’t think so

@ngfxt

3 жыл бұрын

Fr

This is GOLD! Thanks.

This is by far the most useful video I've seen on this. Thanks

Tried that exactly one time in my life during basic training, with the help of a buddy from the Bahamas. Forty years later I think that will be my last time. 😉

Hey you suggested to master the back bridge and also in other videos of your, you show back bridge... I also want to learn that but I am facing a lot of problems in doing that, so I want you to upload a video on " HOW TO DO A BACK BRIDGE "

@TappBrothers

8 жыл бұрын

+Mandyy TV Wil do! Great request

@shaywatson6008

8 жыл бұрын

+TappBrothers how I'm still really really scaref

@rickyqualls1726

8 жыл бұрын

+Shay watson Its easy I started at 4

@shaywatson6008

8 жыл бұрын

I go to do it then im scaredaf

@wonder6013

8 жыл бұрын

+Shay watson same. I say to myself ima do its not scary then it's scary when ima do it

Love your vids! Thanks guys!

Awesome Tutorial Tapps!! really a Street smart tutorial,salute man!

How do I get out of the habit of trying to put my hands down in mid air. I used to able to do a backflip on the trampoline, but I tried it on ground and I bailed in mid air and twisted and put my hands down. Now i can't get out of the habit of putting my hands down. I need help to stop putting my hands down.

@evanjeoep72

7 жыл бұрын

Darryl Wayne keep practicing until u master what u doing now then try use ur hand to grab ur shin

@orangechef

4 жыл бұрын

Darryl Wayne tape ur hands to ur sides lol

@darrylwayne1292

4 жыл бұрын

hyracs thanks now I’m the proud owner of a wheel chair

Btw the video starts at 2:53,thank me later😉😬😒

@theRealib110

5 жыл бұрын

Irsa Ahmed thx

@rowanharink4796

4 жыл бұрын

Thx

Thanks for the tips,they helped me get over my fear so much! Thanks

You guys are awesome!

Thanks for another great video guys! In addition to the back bridge, 'camel pose' from yoga may help with the flexibility - kneel on the floor with your thighs straight up (so not sitting on your heels), push your hips forward and arch your back as far back as you can. If you have the flexibility, try to grab your ankles while you do it. (If you can't reach yet, just put your hands on the back of your hips to help push them forward and give your back a little support.)

@TappBrothers

8 жыл бұрын

+Dan Pearman Great addition ;) Thanks for sharing

@arandompersonontheinternet3600

8 жыл бұрын

+TappBrothers thanks for this video I heard that backwards is one of the easiest directions to flip but it's also the scariest

he looks so majestic with that hair

@fastfoodgreasytacoilove7094

7 жыл бұрын

I was literally about to say that

@andrew-pg4if

6 жыл бұрын

Lol

Great informative video. Super beneficial and practice is on. x

U guys and parkour inspired me to get into fitness and exercise pretty much doubled my pushups

you're name should be THE GINGER NIJIA

@davidbresnahan5986

7 жыл бұрын

I dont see scumpii

I tried to overcome my fear but I still bailed and ended up breaking my arm

Omg! Thank you this helped a lot😁

Thank you for giving me tips and the courage

Amazing, thanks a lot. BTW: I hate those trousers

@TappBrothers

8 жыл бұрын

Haha thanks and also for the honest opinion 😋

@TappBrothers

8 жыл бұрын

+Andrew VanOordt Awesome to hear Andrew!

@rickyqualls1726

8 жыл бұрын

they r called galaxy joggers u azz!!!!!

@rickyqualls1726

8 жыл бұрын

+TappBrothers Man someone was hatin on ur joggers!!!!!

@doublekong6626

8 жыл бұрын

Hate is a strong word

What are the first flips I should learn?

@ampzonzen1

8 жыл бұрын

Front flip

@jafkjafk

8 жыл бұрын

I learnt backflip when i was 6 and front when i was 10.

@StoicOutlaw17

8 жыл бұрын

Backflip

@tuchap

8 жыл бұрын

front flip with one leg not with two

@ChristianCaputo

8 жыл бұрын

Front Side Back

Love your videos dude 👍🏻 Really help

dude you are a legend ty soooooooo much. this helped me so much

Hey i am trying to impress a girl can parkour help me with that ?

@TappBrothers

8 жыл бұрын

+Chris Georgakopoulos ha of course but don't train parkour just for a girl, train for yourself and your community. Be strong to Be Useful brotha

@ZekeL510

8 жыл бұрын

+TappBrothers You guys should have some TappBrothers merchandise it'll be awesome

@Ninja360r

8 жыл бұрын

+Chris Georgakopoulos Do the human flag dude ....

@tahmidfaiz57

8 жыл бұрын

Don't Train in front of her. In front oh her just do bunch of moves one after another

@danteat8

8 жыл бұрын

+Ninja360r that's one of the hardest Body weight move ru crazy!!

Note to self: Don't hold on to the pull-up bar when rotating backwards. Now both my soldiers are dislocated :(

@joffreylee9009

6 жыл бұрын

starpravesh bro I did that a few mins ago, just let go when you can see thee ground

@RishiSharma-ti4bt

6 жыл бұрын

Bhai you just over energetically rotated back ,it's fine don't loose hope

@multiespeciesfishies2811

6 жыл бұрын

starpravesh Soldiers? Really dude?

@HidekiOirababy

6 жыл бұрын

Red Vaporizer maybe he's a general or a commander or smth, and adviced some poor technique to his comrades

@003Sarka

6 жыл бұрын

Red Vaporizer Maybe hard to type with dislocated shoulders. Typo.

Thank you this helped me a lot!!!

super video I've learned so much I'm new to this but already feeling great

Where can I get access to an open gym? Do all gyms have open times?

@emily-un3jw

7 жыл бұрын

AnonymousBanana not all gyms do, but you can look up any gym near you on the internet and take a scroll through the gyms website and it should tell you

im watching this when the carona virus is out. i cant go to a gym ;-;

Thank you so much. This has definitely helped me. I shouldn’t rush it but I will get it eventually if I keep working as hard as I can

Thanks Great video!

I tried doing a backflip on flat ground and ended up doin a triple backflip I can jump very high apparently

@user-sz4cz7um8f

5 жыл бұрын

Liar

what is the easiest flip to do?

@holese.

7 жыл бұрын

I like sideflip because I feel like Im doing a cartwheel and it makes me feel safe kinda

@Brisbae

7 жыл бұрын

Backflip in my opinion. However it is the scariest haha but it's way easier than a front flip

@streetscootering4386

7 жыл бұрын

frontflip

@nickskrable6473

7 жыл бұрын

For me a sideflip

@AmAm-nq4xg

7 жыл бұрын

sideflip,I did it on my bed but still have fear doing it on ground

Awesome vid guys! Keep up the good work ;)

Hey Tap's, Stumbled across ur channel when i ws searching for parkour videos. The content is amazing. The level and depth of the explantions is too good. Keep the videos rolling, and Good Luck!!! Can you guys make a video on how to master wall runs?

not done it yet but listened to it and its way better than any video i already watched, i did attempted the other videos and made progress but this just explains what the videos said but better

THANK YOU SO MUCH, GREAT VIDEO, I LOST THE HOPES TO DO THE BACKFLIP, NOW THEY COME BACK, IM GONNA TRAIN SO MUCH TO GET IT, THANKS FOR THE TIPS TAPPBROTHERS!

Love this man I’ve been trying to do it for 2days so far and not stopping till I get it

thanks tappbrothers i was able to do a back flip but then i messed up and was scared to do it again but i watched the video and i can do it way better than before.

wow!!! Awesome, it help me a lot, thx!

thank you tapp bros i will use this info in a name of freeruning im great full for this have a like i have already subscribed

Great tips!

Great Video !!!

Thank you i finally I did a backhand spring.

I really appreciate that you guys have a passion for your work, and your community. I'm super stoked that you guys listen to us and are putting out more videos more often. Thanks guys. :)

@TappBrothers

8 жыл бұрын

Thank you for the kind words!! For sure, we are going to keep more content coming. Glad it has helped 👍🙏

thank you so much buddy ! ima use this feel like its helping already

hey...good 1 Tapps keep it up...

This is the best tutorial subbed

Wow, this is actually very useful. I don't have so much as a trampoline. I'm going to try that cartwheel method, thanks!

best tutorial ! thanks

thanks man you inspired me to give this a shot

I really liked your progression from cartwheel to handspring, I'm gonna try it, thanks a lot o/

Great! Gradually... I want to try that instead of only going for the backflip on crazing days and allways getting hurt. Thanks!

dude u r such a great help for me in parkour

this... is... perfect!

Just want to say thanks for all the greats tutorials, I use your tutorials to educate my students.

@TappBrothers

8 жыл бұрын

+Marcus Ehrnholm Awesome! Glad the tuts have helped with your teaching ;)

I’m definitely going to use this

thanks so much for this video. expensively those back flip progressions

I see this all the time... I am a gymnastics coach and it is very much a mental thing..