How to Overcome Back Flip FEAR & Understanding Why You Feel It

Тәжірибелік нұсқаулар және стиль

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Пікірлер: 178

  • @hagimarudraws6286
    @hagimarudraws62863 жыл бұрын

    Him: how to release fear Me: yes finally Him: just fliping around

  • @htxflow
    @htxflow4 жыл бұрын

    Its my dream to do a backflip but I've been stuck for years.

  • @AK-rw8bm

    @AK-rw8bm

    3 жыл бұрын

    Its been 4 months, did you learn it yet?

  • @htxflow

    @htxflow

    3 жыл бұрын

    @@AK-rw8bm nope. Im trash

  • @ayushdubey4515

    @ayushdubey4515

    3 жыл бұрын

    Lmao

  • @user-xz8wd9ih2t

    @user-xz8wd9ih2t

    3 жыл бұрын

    Just full send it, I might do that in a couple minutes😂

  • @goodpammers6768

    @goodpammers6768

    3 жыл бұрын

    NoNameNoodles 07 are you dead?

  • @mistamista4271
    @mistamista42714 жыл бұрын

    I landed my first backflip on ground yesterday my second try. I was scared for so long now I can do it, such an amazing feeling.

  • @FuzzekeTrailerMusic

    @FuzzekeTrailerMusic

    4 жыл бұрын

    yes it was but i went for double about a month ago and yeah... i landed on my neck and it still hurts lol

  • @djacraftjoesev4166

    @djacraftjoesev4166

    4 жыл бұрын

    I tried once like... a year ago, I fell on my neck and it went bad😅 since then I’ve been very afraid to try again

  • @yzf125

    @yzf125

    3 жыл бұрын

    Well done i cant even do a frontflip😣

  • @smoothy8029

    @smoothy8029

    3 жыл бұрын

    k k that’s harder than a backflip

  • @yzf125

    @yzf125

    3 жыл бұрын

    @@smoothy8029 backflip is easier to land and you can practice frontflip if u have matress.

  • @zeshanzulfi8083
    @zeshanzulfi80834 жыл бұрын

    This is what i needed the Mindset mentor for my tricking life

  • @icaromsantana
    @icaromsantana4 жыл бұрын

    What if you already landed the trick hundreds of time and you still have fear of doing it? Or worse, fear of doing easier tricks related to that trick too

  • @radparkourdude3604

    @radparkourdude3604

    3 жыл бұрын

    You will always have fear, but you are facing the fear. That means you have overcome the fear, so you can do it. With the other ones, just go for it! Send it!!!!!

  • @reza1541

    @reza1541

    3 жыл бұрын

    @@radparkourdude3604 I feel I’m fired up then once I do it I’m like nope I’m good help!!😭😭😭😕😕

  • @radparkourdude3604

    @radparkourdude3604

    3 жыл бұрын

    @@reza1541 I know that feeling. You’re just thinking, I CAN DO THIS I AM GONNA DO IT, then you almost go for it, and right before you take off you wimp out. You basically just have to do it on the spur of inspiration that you got before, and don’t let the negativity stop you. When I was learning my front flip, I was horrified to do it on solid ground, then one day I just ran onto snow, flipped over (landing on my back), then suddenly had no fear of going over my head and was able to do it on solid ground. Basically what I’m saying is: if you feel like you can do it, DO IT, don’t wait even a fraction of a second longer, just GO before you lose the courage.

  • @RyRy11148

    @RyRy11148

    Жыл бұрын

    Same

  • @margofalgo5089
    @margofalgo50894 жыл бұрын

    I don’t know why but my fear is going straight backwards. Like I can do a cart full and a few cart full variations, and I can do a round off back full, but when it comes to doing a straight back flip I just bail out :/

  • @vilisantanavicius2744
    @vilisantanavicius27444 жыл бұрын

    Dude... I just can' t get my back hand spring.I progressed with cartwheel and I just can t do straight back hand spring...

  • @pedroramos2938

    @pedroramos2938

    4 жыл бұрын

    Work on the macaco first to one Side and then to the other side so that you go straight back and not Over One Side i had the same problem

  • @vilisantanavicius2744

    @vilisantanavicius2744

    4 жыл бұрын

    @@pedroramos2938 I will try and I'll tell you how it goes

  • @vilisantanavicius2744

    @vilisantanavicius2744

    4 жыл бұрын

    @@pedroramos2938 Well yap this worked... But I was so scared Oof

  • @terrellducan8863

    @terrellducan8863

    3 жыл бұрын

    Me too

  • @jacobvandervorst7031

    @jacobvandervorst7031

    3 жыл бұрын

    Me too

  • @jethrolindqvist
    @jethrolindqvist2 жыл бұрын

    love this guys energy!

  • @arsong9723
    @arsong97234 жыл бұрын

    Perfectly timed

  • @AlexandriaPierreEtienne
    @AlexandriaPierreEtienne2 жыл бұрын

    Wise words. So glad I found your channel. Thank you for these gems!!

  • @pomaranczowegury2503
    @pomaranczowegury25032 жыл бұрын

    I've just done first front flip on ground today, and still after years cant overcome fear of backflip even on trampoline...

  • @ashwinharsha1268
    @ashwinharsha12684 жыл бұрын

    Thank u so much sir ❤️❤️🤩🤩 Just love your guidance.....❤️❤️

  • @eamonk8588
    @eamonk85884 жыл бұрын

    Thanks again brandon 🙏

  • @ATRUEMARTIALARTISTGOD-FIFTH
    @ATRUEMARTIALARTISTGOD-FIFTH3 жыл бұрын

    OMG!!! ifelt inspired by u and just went into my dads and did it in his house...I did it again and again and was satisfied,tomorrow I will flex in my school that i have learnt back flip in 1 day. im 11 yrs old

  • @Phaimanhchannel
    @Phaimanhchannel9 ай бұрын

    thank you so much for inspiration!

  • @AndrejDumencic
    @AndrejDumencic4 жыл бұрын

    Nicely said

  • @kchaguau
    @kchaguau4 жыл бұрын

    thanks for share this !!!!

  • @dumbsheep1134
    @dumbsheep11342 жыл бұрын

    I was learning how to do a back handspring a few years ago and I was so close to getting it without a spot but then I broke my ankle and then covid and I just lost the back handspring and I was so mad. So I’m trying to learn a backflip for revenge.

  • @danielshapes6576
    @danielshapes65764 жыл бұрын

    I want to learn a Backfull on the trampoline but I just can't get it... I think the fear stops me from doing it write. Thank you for this video!

  • @tobiasottinger5200

    @tobiasottinger5200

    4 жыл бұрын

    I've had the same problem for a while. What helped me was first do a normal layout and shortly before landing, wrap the twist very fast, doesn't matter if you only get halfway around, just so you get used to that ripping feeling. Second, when doing a full, think "layout" only for the first part of the flip and only when you are looking straight upwards, then think "twist" and wrap around as in the previous exercise. It just gets you right around so quick there isn't much time to be afraid. When you think "full" from the get go, problem is you're liable to always cheat it

  • @grahammcnally3933
    @grahammcnally39333 жыл бұрын

    Thanks 🔥🔥🔥🔥🔥

  • @aaryan7658
    @aaryan76583 жыл бұрын

    Thx so much bro

  • @minchelanimations650
    @minchelanimations6502 жыл бұрын

    I can do one on a trampoline super easily without bouncing but when I try to go to the ground I get way too scared even though I know I could do it.

  • @pedrossgarcia

    @pedrossgarcia

    4 ай бұрын

    samee bro, I've been trying to do it on the ground today all day but was too scared to flip. Even though I know I'm capable of doing it on the trampoline withouth bouncing I don't know what happens when I'm on the ground. Anyways, it's been a year, can you do it now?

  • @minchelanimations650

    @minchelanimations650

    3 ай бұрын

    @@pedrossgarcia still not 😭

  • @davidguniymica4759

    @davidguniymica4759

    Ай бұрын

    I literally feel you. I can do one easily with no bounce on trampoline, but on ground i get waaaayyy to scared.... I wish my parents brought me to a private gymnastics mentor, and then they can teach me in just a day..... really all i need is confindence to get over the fear, because i even know there is no way to fail it.... anyone have tips?

  • @enderpug730

    @enderpug730

    4 күн бұрын

    ​@@minchelanimations650go lower while doing a backflip on trampoline, so it's harder and you really work on the tuck. And then go to a place with pads and have someone spot you on a backflip, and progress from there. Hope this helps😊

  • @youseftoulan6453
    @youseftoulan64533 жыл бұрын

    HOW DO THESE PEOPLE JUMP SO HIGH

  • @izzyduran4941

    @izzyduran4941

    3 жыл бұрын

    Ikr

  • @chicolasmodum
    @chicolasmodum4 жыл бұрын

    Thats was one of the questions of the live 😂

  • @mariviakanda7825
    @mariviakanda78252 жыл бұрын

    Thanks man I did it boom baby 😌😌👋

  • @aaryan7658
    @aaryan76583 жыл бұрын

    Thx a lot bro my fear is quite ok now

  • @Cringemf01873
    @Cringemf018733 жыл бұрын

    Does any onr hAve tips for me to do an backflip on flat?

  • @marija0407
    @marija04073 жыл бұрын

    I learn the backhand spring

  • @Abandoned978
    @Abandoned978 Жыл бұрын

    Currently learning backflips on my scooter into a foam pit, so far Ive been able to go over my head and faceplant into the foam pit. This vid definitely helped me quite a bit

  • @cocoyuh_

    @cocoyuh_

    Жыл бұрын

    ur song cover has a fatty

  • @EragonShadeslayer

    @EragonShadeslayer

    Жыл бұрын

    How’d it go

  • @cocoyuh_

    @cocoyuh_

    Жыл бұрын

    @@EragonShadeslayer he died

  • @bigboi2739
    @bigboi27392 жыл бұрын

    Yo I got my back flip on ground some time ago than I didn't do them at all for Christmas break and now I can't do them. Any tips?

  • @methecool4875
    @methecool4875 Жыл бұрын

    Me really excited to overcome backflip fear Him literally just saying practice or quit and doing flips in between

  • @bhuveshkodopi372
    @bhuveshkodopi3723 жыл бұрын

    Love u bro from India

  • @heenakuwar1032
    @heenakuwar10324 жыл бұрын

    Plzz make a tutorial on back flip

  • @Kalebgarza101
    @Kalebgarza1013 жыл бұрын

    I did because you taught me how to get over ky

  • @cranbrookcycleclub5947
    @cranbrookcycleclub59473 жыл бұрын

    thanks im 9 and that helped and I did it

  • @danieltabera286
    @danieltabera2864 жыл бұрын

    good video bro

  • @princemichoutalon507
    @princemichoutalon5072 жыл бұрын

    Nc content maestro👍

  • @Theanakkcfjjkd48
    @Theanakkcfjjkd482 жыл бұрын

    here’s a tip, if you can do a back hand spring, try do it but go higher and once it feels less scary try taking your hands off

  • @daniilrussiancrazy1257
    @daniilrussiancrazy12574 жыл бұрын

    Cool 👍😊

  • @deeburke85
    @deeburke853 жыл бұрын

    I’m trying to do a back handspring but I can’t go back I go to the side can anyone tell me how to do it?

  • @hexcl
    @hexcl3 жыл бұрын

    Yesterday I could do it and I've been trying for hours today and I cant get it and I rly want to do it again

  • @liaolivia5391
    @liaolivia5391 Жыл бұрын

    i’m not afraid of going backwards or anything i can do pullovers and stuff really good. i just cannot backflip and idk why but i’m not afraid of getting hurt?

  • @rakesht9689
    @rakesht96894 жыл бұрын

    Hey Brendon why didn't you make a side flip tutorial

  • @MrBinkk
    @MrBinkk3 жыл бұрын

    I did it before but gained the fear agian bc i didnt do it for a time but am rly close to doing it like a jump away but still

  • @strxwbaeri6267
    @strxwbaeri62673 жыл бұрын

    I did it :’D

  • @josiahnelson6633
    @josiahnelson66332 жыл бұрын

    Me to

  • @DanielSanchez-wv2lg
    @DanielSanchez-wv2lg2 жыл бұрын

    i can already do gainer swings etc but cant do a backflip on ground i do em on tramp

  • @mehmetalp80
    @mehmetalp80 Жыл бұрын

    Same with me emac johnson

  • @brendanborn2356
    @brendanborn23564 жыл бұрын

    Hey man, where ru based out of? Saw in a previous vid a Maryland flag. Just so happens my name is Brendan and I’m in MD too

  • @utr2684
    @utr26844 жыл бұрын

    I actually have a cork fear because it’s hard as hell to land it. When I do I feel accomplished when I don’t I’m like shxt

  • @chicolasmodum

    @chicolasmodum

    4 жыл бұрын

    Good luck mate

  • @SystemRichie

    @SystemRichie

    4 жыл бұрын

    One day at a time brother :) every fall is one step closer to landing it how you want

  • @kyrinthekid

    @kyrinthekid

    4 жыл бұрын

    Cork is the move I fell on the most, for me the fear goes away when I know I got enough flip, but when I’m having a bad sesh I just drill gainer

  • @therefinedman4869
    @therefinedman48694 жыл бұрын

    Hey my concern is not backflip it's my Webster actually when I go for a Webster I am habitual to kinda rotate my shoulder and it goes like a side-webster... Can you really help me out like by suggesting some drills or something like that ? 🙏

  • @pedroramos2938

    @pedroramos2938

    4 жыл бұрын

    Try to swing the leg but then don't flip but do a front roll and always look in Front of you

  • @800ft
    @800ft3 жыл бұрын

    Tbh I was so scared then I just said whatever and just it because I wasn’t thinking about it if you think about landing on your neck then that’s what’s gonna happen but if you just go for it and remember the practice just follow through with the flip

  • @marisa7781
    @marisa77813 жыл бұрын

    Just got my backhandspring yesterday and im scared to try it today again LMAO idk why

  • @shannonkelly-bailey2671
    @shannonkelly-bailey2671Ай бұрын

    Him:you only have one life Me: so my life ends here

  • @cindylia1124
    @cindylia1124 Жыл бұрын

    i had problem ,i can do straight backflip before but because i had falling through my back ,and now i had trauma ,now my backflip not even straight , now im more likely flip all the way to the left body , because afraid of flips ,so my head not in straight position ,anyone here had this problem too.

  • @phillipjackson1489
    @phillipjackson14892 жыл бұрын

    I did Ariels well it's like my body became afraid to do them so I looked this up

  • @EmmaANDsadie_TocaBoca
    @EmmaANDsadie_TocaBoca Жыл бұрын

    I know how to do a back tuck without a spotter but it’s really hard to get over it

  • @kanyindaisrael4889
    @kanyindaisrael48894 жыл бұрын

    Backfull tutorial and how to get over the fear

  • @nicholasgibson332
    @nicholasgibson3323 жыл бұрын

    When i do it i always never go over my head also I'm scared because i have once nearly broken my neck doing it

  • @Jbitt33
    @Jbitt332 жыл бұрын

    The tuck part scares me i feel like im gonna just fall straight down and land on my head

  • @andromeda8580
    @andromeda85803 жыл бұрын

    I still don’t understand how I can do a backflip on the tramp with absolutely no bounce, and no fear but I can’t do it on ground even with a soft landing?

  • @nathancks
    @nathancks3 жыл бұрын

    when he played the backflip in reverse, i thought he just did a front flip. lol

  • @amelie4803
    @amelie4803 Жыл бұрын

    Im really good at roundoffs and I'm decent at backflips, but for some reason I'm so scared of connecting it, I just can't do it... this mental blocks is so annoying!!!

  • @kostapolitov771
    @kostapolitov7715 ай бұрын

    What if you have already done loads of backflips on a trampoline but you are scared to try it on flat ground?

  • @boyacastarcrew
    @boyacastarcrew4 жыл бұрын

    My biggest Fear in round off backflip is to twist my ankle. It happened a few times and I can't get over the fear. It was soo painfull. I Keep doing cartwheel to backflip but I want to improve my roundoffs skills for not to break my ankle.

  • @tobiasottinger5200

    @tobiasottinger5200

    4 жыл бұрын

    Maybe do some ankle strength and stability work? Helped me get a lot more confident. If you want check out this guy on insta, @therussianfrog, he's got some insane stuff

  • @jacoblaybolt4237
    @jacoblaybolt423710 ай бұрын

    I still can’t get over my fear at all I motivate myself so much that I can do it on a trampoline but I just can’t manage to do it

  • @arnelcuaresma1151
    @arnelcuaresma11512 жыл бұрын

    one day I did so much backflips like 20 times but suddenly theres so much fear coming through my whole body and im stuck

  • @sphesihlentsunta728
    @sphesihlentsunta7286 ай бұрын

    The moment I do a back handspring after 4 hours I'm not really good at it I don't know why

  • @partsparis
    @partsparis2 жыл бұрын

    try the mouse roller coaster fist

  • @justice-_-yt6997
    @justice-_-yt69973 жыл бұрын

    I been training for a long time and I still can not do it

  • @laelsun2000
    @laelsun20003 жыл бұрын

    Still can't do it ☹️☹️☹️☹️☹️☹️☹️☹️😔😔😔😔😔

  • @ashoksanivada3774
    @ashoksanivada3774 Жыл бұрын

    I will suggest all learners ....back flip not a back rotation body that is locking only legs automatically they look backflip

  • @ihaveexactlysubscribers-pz9gx
    @ihaveexactlysubscribers-pz9gx3 жыл бұрын

    Do you still scared to do backflip ??? Plz ans

  • @kt14_dancer15
    @kt14_dancer15 Жыл бұрын

    I have a strange backflip fear. When people watching me I can do a backflip but when nobody watching me I’m stuck with fear. How I can solve this problem

  • @rubenjierashc.cahate1574
    @rubenjierashc.cahate15743 жыл бұрын

    U know i probably agreed of brendan, i'm scared to do a "backflip" but the thing is i did'nt fear the "backfull" i did'nt use a backflip to achieve my backfull

  • @wesleyong3849
    @wesleyong3849 Жыл бұрын

    It's really annoying how I can already do a proper backflip but when fear overcomes me I don't even dare to do one with someone helping.

  • @apkfg715
    @apkfg7153 жыл бұрын

    im going to try to learn how to backflip today, ill update you guys once i get it

  • @apkfg715

    @apkfg715

    3 жыл бұрын

    Julia Grabiec not quite, it started raining and school is in the way

  • @ellieevans1603

    @ellieevans1603

    3 жыл бұрын

    How bout now bro

  • @Mahboobf1

    @Mahboobf1

    3 жыл бұрын

    @@apkfg715 cmon surely u got it now bro

  • @user-yt7hq5jg1j

    @user-yt7hq5jg1j

    Ай бұрын

    Did you learn it

  • @Phill.
    @Phill.11 ай бұрын

    Bro only made me more scared😂

  • @cousin_vloggz2139
    @cousin_vloggz21393 жыл бұрын

    I keep getting scared to do my tuck

  • @Familyguy_southpark
    @Familyguy_southpark3 жыл бұрын

    I dont thing I would never ever do back flip is not my job anymore me give up.😥

  • @Indian.badger

    @Indian.badger

    3 жыл бұрын

    I am trying it for 2 years I thought of giving up but not yet... Actually I started once again from the start learning macacu and all... I have dream of doing a backflip

  • @tristantsang4325

    @tristantsang4325

    2 жыл бұрын

    do you have anyone that can spot you? It’s a lot easier if you have someone that can help you rotate over your head. I learned it in 5 minutes because I had someone to spot me

  • @ohreally4752
    @ohreally47522 жыл бұрын

    i think i can do it but won’t because i feel like imma break my neck

  • @sato1522
    @sato15222 жыл бұрын

    aaaaah everything is alright until i do a backflip at got dizziness

  • @RandomYGz
    @RandomYGz Жыл бұрын

    Me but I’m sill scared 🤔🤔😞😩

  • @animation8275
    @animation82754 жыл бұрын

    I support you you seen me from here and there commenting hear me out. Don't you think you should be teaching them how to do difficult tricks that don't have a video up or hard to find. They need tricks not basic gymnastics flips if this is what you want to do then do it I'm simply saying my point of view I like how your channel was a few years ago not saying I don't still like it because I'm here obviously I'm just saying it was different you had more spirit.

  • @shivamamilla7659
    @shivamamilla76594 жыл бұрын

    How to do tricking without spring floor, trampoline, any gym...

  • @timtaylor9590
    @timtaylor95904 жыл бұрын

    tendons regenerate with stem cells

  • @iwantwukongnewskingusiquin8706
    @iwantwukongnewskingusiquin87064 жыл бұрын

    im not gay but i love this man

  • @4HioGemma4
    @4HioGemma4 Жыл бұрын

    Why he move like a robot?

  • @rushaun9860
    @rushaun98604 жыл бұрын

    Is it the same way to overcome fear on other flips?

  • @chicolasmodum

    @chicolasmodum

    4 жыл бұрын

    Yes

  • @chicolasmodum

    @chicolasmodum

    4 жыл бұрын

    Basics and trying that are easier and give u the same feeling are good ways to unlock that fear

  • @airtron8358
    @airtron83583 жыл бұрын

    I wasn’t really scared but my body is forced me.

  • @v1nceonqauk783
    @v1nceonqauk7832 жыл бұрын

    The only thing I'm afraid of is the hospital bill No but rlly I can't do a back flip

  • @user-cc3vg2kv4j
    @user-cc3vg2kv4j2 жыл бұрын

    I broke my face

  • @bambimiller4730
    @bambimiller47303 жыл бұрын

    It gets easier when you practice on tramp

  • @pursuer477

    @pursuer477

    3 жыл бұрын

    On trampoline it is still difficult if you don't know techniques

  • @squidappetite3050
    @squidappetite30503 жыл бұрын

    Why does this guy just randomly start doing flips half way through his sentence... what’s that gonna teach us.... how to show off?

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