I am entirely capable of the backflip, I'm just so scared to do it Update 5 years later: I FINALLY DID IT

@Jordan-xv9vr

6 жыл бұрын

MLG Toast Sanchez same here

@slimequeens5007

6 жыл бұрын

Omg sameeeee 😂😂

@truekay

6 жыл бұрын

MLG Toast Sanchez yup I know what you mean

@Sabrina-fs6lr

6 жыл бұрын

haha same same

@horsedude5000

6 жыл бұрын

MLG Toast Sanchez same

ya know, it doesnt help showing clips of people breaking necks

@miss.nobody5134

6 жыл бұрын

Fletcher Olson ikr

@archiefrl

6 жыл бұрын

😂

@phantom_-ys3rv

6 жыл бұрын

Fletcher Olson yea

@AbosOhneVideo-dj6zt

6 жыл бұрын

Fletcher Olson yea😂😂

@kyra7898

6 жыл бұрын

Fletcher Olson IKR

Me: I want to do a backflip *sees people breaking their necks* *slowly backs away*

@brendan.m

4 жыл бұрын

Same here

@kermitatious6906

4 жыл бұрын

Same it just makes me more scared seeing other people doing a backflip and landing on the head 😢

@harrydestcroix5516

4 жыл бұрын

Melody Music he says in the video that if you break your neck it’s not my fault

@outdoorsforlife6268

4 жыл бұрын

Back flips is easy

@kermitatious6906

4 жыл бұрын

@@outdoorsforlife6268 not for me.....

Bro all those clips of people breaking their necks make me more scared of doing it ... lol

@fazeyt3734

4 жыл бұрын

same lol

@informationguru9253

4 жыл бұрын

Same

@ramalv2699

4 жыл бұрын

LoL it worked for me in 1 dsy

@omination3022

3 жыл бұрын

Same

@sviggy842

Жыл бұрын

I feel like it shows what the issue is. They freeze mid-flip and it stops the momentum, causing them to land on their head. Which is precisely why you have to get over the fear, so that you don’t freeze like that and hurt yourself. Doing simple backward rolls is a great way to start getting used to the feeling and trusting your body.

*_but you make it look so easy_*

@whyyoubullymeboi1731

4 жыл бұрын

• Supreme Colgate • cuz it is

@rykerd1798

4 жыл бұрын

• it is, the hardest part is getting over the fear. Most people who are in decent shape are capable, but they are just too scared

@shutup7214

4 жыл бұрын

I was able to do a Backflip and then I messed up and now I can’t 😭😢

@NineTakes

4 жыл бұрын

It is easy

@Hiro-sh5ke

4 жыл бұрын

@@shutup7214 same XD that's why I'm here

My body refuses me to make me turn

@jerniyahjackson6760

5 жыл бұрын

King Plays sameeee

@lukeyi144

3 жыл бұрын

Try to get your knees close to your face when you tuck and remember before that reach up into the sky

@waynewallace3316

3 жыл бұрын

@Brody Robertson me too

@sviggy842

Жыл бұрын

Start with backward rolls and getting yourself in a tucked position as fast as possible. It’ll help get you used to the backwards motion, and practicing the reflex of tucking.

@BlobOnVR_

27 күн бұрын

Same

6:35 just deflated all the confidence I gained from watching the video.

@drewdrew4132

6 жыл бұрын

Gary Hart me too

@bingguanghe2870

5 жыл бұрын

Me losing all confidence😂

@cyndi_letsplay9691

5 жыл бұрын

Same

@adamender9092

5 жыл бұрын

Ikr

@rhylinnwebb4268

5 жыл бұрын

How did you learn?

Bruh you shouldn't use the fail backflips huh😳

@lilsavage4656

4 жыл бұрын

He didn’t show that

@kermitatious6906

4 жыл бұрын

Him: ok now it's time to do a backflip Me: but I'm still too scared😳 Him: go get a spotter to help you Me: no one on my family likes to help me or did what I'm doing and the won't know what to do... Him: there is your backflip Me: *in hospital* Gee thanks mate

"how to get over backflip fear" *Shows multiple clips of people landing on their necks*

@raventfn1534

4 жыл бұрын

Alex is done with you 😂

@bri427

4 жыл бұрын

The breaking necks scares me

@imnotdelusional

3 жыл бұрын

made my fear even worse😓😓😓

@kninjaflipz2740

3 жыл бұрын

Alex why are you done with me wwhat did I do

Friend:JUST DO IT me:does it 10 mins later at the hospital Me:thx a lot

@osku6896

4 жыл бұрын

Its your fault that you did it

@legacy1689

4 жыл бұрын

You're welcome xD

@tiff.does.stuffx7364

4 жыл бұрын

😂

@kermitatious6906

4 жыл бұрын

Him: there is it backflip Me: what do I do again??

@violet-eg4jr

3 жыл бұрын

tHanKs a LoT rAchEL, tHankS *A lOT*

The four people who disliked have broken thier neck while doing backflip

@slendershark9202

6 жыл бұрын

Lol xD

@shairerickson1057

6 жыл бұрын

Aaryan Raikwar watch my eight year old on tramp she's fearless

@contessaadkins1929

6 жыл бұрын

Aaryan Raikwar me

@scoolally9457

6 жыл бұрын

And your to rude to know why

@macd1996

6 жыл бұрын

Aaryan Raikwar they wouldn’t be able to dislike it then they would be paralysed

I know how to backflip and I don't know why I'm watching this

@creakybeak1252

6 жыл бұрын

akscious maybe it's because plan zero is so awesome so you feel like you need to watch every single one of his videos...

@anmax

6 жыл бұрын

I got over the fear already, I got height on my backflip, but I can't spin enough to land :(

@ramon_Huft

6 жыл бұрын

Same here, but kyle is just too awesome to skip ever

@ranxalter2550

6 жыл бұрын

Same

@charles12trees87

6 жыл бұрын

akscious same but he is so awesome

0:44 I know I shouldn't but I can't stop laughing at the noise he makes.

i broke my nose trying to do this.

@LordMatthew2468

Ай бұрын

This is why I’m scared

@LiftingMoore

Ай бұрын

Bro why did you have to say that 😭 I'm trying to get rid of the fear

I do feel the ability to do the FLEEP, but every time I’m about to start the FLEEP my body freezes and I just flop on my back.

@blainerific.

2 жыл бұрын

ME TOO! 😭 I am about to do it but then as I’m about to attempt it, I freeze

@captainwobbly7617

2 жыл бұрын

Same here. My legs just won’t flip. :(

@dr.gamedeleter6394

Жыл бұрын

EXACTLY BRO

I can do a back tuck, I can do back handspring, just on the trampoline I am scared of flying off

@sir_scamalot

6 жыл бұрын

Katie Stanford get a net for your trampoline

@njrcr7103

6 жыл бұрын

Katie Stanford get one with a net

@asmrclips9279

6 жыл бұрын

Mine is open too

@centralguardian8663

5 жыл бұрын

Katie Stanford same

@luisakrause7033

5 жыл бұрын

Katie Stanford get a net

Holy shit 😱..Just landed my first backflip EVER on the tramp 🙌🙌 thanks to this vid 😁😁 OMG so stoked thank you 😁😁🙌✌

@anthonyy_vivid5438

6 жыл бұрын

plattz36 sikę

@Taros44

5 жыл бұрын

Do a video then

@trendingchallenges1183

5 жыл бұрын

Congratulations

@alexandriayoung8759

5 жыл бұрын

I've always been to scared. I used to do forward flips on diving boards and now I am totally scared to do that too lol I gotta practice that too x.x Cartwheels I can do though.

@karsenkitson8193

5 жыл бұрын

Same like I’m soo confident now

i landed a backflip once and didnt do it for a month and now im scared. oops.

@ammonhawkins7450

3 жыл бұрын

SAME

@loliamtrash_3070

3 жыл бұрын

Same

@xxadrianoproxx3680

2 жыл бұрын

Same

@Aiden_261

8 күн бұрын

Same

Thank you plan zero, i landed my first backflip today and I was so happy man I got over the fear by looking on the side while doing it. All because of you deserve a like and subscribe from me you helped land my first backflip man

What if have both of those fears😂💀💀

When you want to do it but got no trampoline

@goldenray1269

3 жыл бұрын

that’s me. that’s why i ask to go to my friends house to go on their trampoline

lol I can backflip on the ground just fine but still watch because his videos are always so good

@David-ku6qd

6 жыл бұрын

Brycen3220 me too

@joeking3163

6 жыл бұрын

Brycen3220 same

@drth7okugrxefth380

6 жыл бұрын

Brycen3220 same

@sphadelol

6 жыл бұрын

Blah

@Nothing-fo2wn

6 жыл бұрын

Same lel

I’m scared because I think I’m gonna break my neck

@hlgfamine1784

5 жыл бұрын

Especially after he showed those clips

@fortmchopper3880

4 жыл бұрын

Idk what I'm scaree of I think I just have a mental block

@sandronickeljenkins1589

4 жыл бұрын

SAME

@alahna6218

3 жыл бұрын

Emme Evenson im scared because i know im not going to make it

I use to do flips when I was a teenager. I tried as an adult and I was drunk. almost broke my neck. brought back the back flip fear

him: “don’t try your first backflip on concrete” me: no duh i don’t wanna break my neck

Acctually i tought i would learn nothing but acctualy next day i provably ganna do a backflip

@isuckattricking5334

5 жыл бұрын

Water Doos well?

@p3akfr3ak2

5 жыл бұрын

English?

@vaun1200

5 жыл бұрын

You dead bro?

@secretacc.1145

4 жыл бұрын

**died from neck injury**

@taylorrr099

4 жыл бұрын

This man just woke up from his coma from his last trial backflipping, don’t worry about his english

I know this video has been up forever, and i know your not gonna read this, but is still want to thank you. I used to be able to do the backflip, but i once failed it and hurt my back. After that i was too scared to try it again, and you helped me getting over the fear. Thanks alot!

He said skip to 4:50 in the video if you already know to backflip on a tramp and your trying it on the ground, but I wanna keep watching it cause he's so good at explaining it and he's so entertaining😂😂

I’ve been able to be able to backflip anytime on the trampoline and slowly was getting to ground. One day all of a sudden, i completely lost that confidence and gained backflip fear. When i was committing and had confidence, I fell on my neck. I tried it again, and I still do so. Sometimes I over power it but I somewhat go sideways. Any tips?

@CobraT-ei5fv

2 жыл бұрын

Just take some days break and try backwards roll and commit on trampoline

I can do a backflip I’ve done many but one time I did one on my dads bed and hit my head and now my body refuses to let me back flip

@srvxt

4 жыл бұрын

Bro sameee

@adgamez1311

4 жыл бұрын

same

It’s so nerve wracking to go with hands even!! I can’t get over it EVERRRR

Ok, I can do a frontflip, a backdrop into roll, I can do this *shows people landing on their necks* Ooohhh, quittin’ time

6:08-6:15 .... *WTF* hahaha

@verryberry74

6 жыл бұрын

Jax Olvert r

@malikismail812

4 жыл бұрын

Haha

THANK YOU,YOU HELPED ME BACKFLIP, AFTER YEARS OF TRYING THIS 5 MINUTE TUTORIAL HELPED ME OVER THE FEAR

These kind of vids are so helpful, make more like this Plan Zero!

WHY DO YOU KEEP SHOWING THE CLIP OF THAT GUY IT'S MAKING ME CRINGE SO HARD

@avabella4387

5 жыл бұрын

I cried lmao

@skimaskr1m33

4 жыл бұрын

I was laughing

@arianawolf8675

4 жыл бұрын

I cried so hard😂😂

No tutorial has ever really helped (no offence) me so I just decided I’m gonna send it and I did it first try

@michaelmoncelsi2108

2 жыл бұрын

I tried that but then I just fell on my back

Thank you so so much I once hurt myself doing a backflip and I have been to scared to do one ever since but now I can do one. Keep up the good work and help more people learn stuff

Hi! I'm a 40 year-old mom and I used to do gymnastics in my childhood. I could do a backflip back then. Moving forward into my 20's, I was repairing a roof on a colonial home and was accidently pushed off. (I know what this sounds like, but yes, it was an accident.) Now, years later, I've decided to pick up my back handspring and backflip up again and I can't believe the fear I feel! It doesn't make sense to feel fearful of something I used to do so easily.

This video was amazing because I finally learned how to do a back flip after years!!!🙏👌👍🔥🔥🔥💯💯

Him: probably don’t try it on concrete first. Me: huh. Never would have thought of that.

Wow you are so helpful I needed to watch this about 3 years ago

Hey Kyle! I met you at TSG and I was recovering from injury. I'm just now getting back into tricking and re-learning some tech. Could you do one of these sometime for a progression into proper twisting for fulls? Love the channel and keep it up!

*meanwhile I’m at home practicing Star Wars light saber tricks*

Thank you so much I landed my first backflip today🎆

you make the back handspring look so easy

Bro this actually worked! I've wanted to do this ever since I was a kid! The looking over the shoulder thing is the best way to learn. I'm also doing it onto my bed and I found that its easier that way.

Well, very good Video but u made this video right after I overcame that fear and hit the backflip very well, so, just bad for me

At the start of the vid I think it made me even more scared 😂

I don’t have a trampoline so I’ve been trying on some couch cushions on the ground. I just can’t figure out how to do the tuck part. Have any tips?

Hey Kyle! First of all, amazing channel/videos/stuff you do. I love it! I just discovered your channel and spent like 4 hours watching your videos. They are very inspiring in terms of seeing you do this sick shit makes me wanna do the same. The tricking-scene here (Nuernberg, Germany) is not that big yet but we'll get there. A trampolinepark just opened near me. Enough of that. I have 2 questions. Do you live of doing your videos and uploading them to KZread? You may have mentioned that in one of your videos but as I said, I'm new here... And how do you feel about going to the pool and bounce off the divingboard a little? Since I'm into splashdiving a lot and my tricking friends aren't I'd like your take on it (and maybe a video). Cheers and keep it up!

I overcame my fear by feeling my self I was just gonna do a back roll over but as I was in the air I tucked and spun and I did it thanks very much

you should really have more subscribers, i dont understand how this is possible

@crackergaming9013

5 жыл бұрын

I have no subs

Omg thank u so much I finally got over my fear and now I can do a back handspring and a backflip

Thank you for teaching me a backflip playing zero you are the best backflip master I ever seen before

You just have to face the fear. I’ve land on my neck many times but luckily i have a matress. Im just healing up because my abs are sore.

I am trying to do a backflip I can do backhand springs but when I try to do backflip I end up twisting into a back half and I can't stop twisting

@Micah.Moeller

6 жыл бұрын

Myder try just putting a little more leg power into it when you do the back hand spring so you land with your hands later and do that until you can land with your legs and hands at the same time. That should probably help

@notryder50

6 жыл бұрын

Micah Moeller ok thanks

@rvrbs259

6 жыл бұрын

Myder try doing back handsprings and using your hands lesss and lesss

@nevercrossed7331

5 жыл бұрын

Ryder Lol same

@colepettit8550

5 жыл бұрын

Wiggle wiggle wiggle wiggle lol xd I get it

Thanks for putting in videos of PEOPLE BREAKING THEIR NECK. It helps SO much.

Thanks for showing all the fails of people crushing their skulls in. It helped a lot.

I can't backflip at al but can do a back drop pull over and a kaboom so I need to just learn from my feet aha

@masterofbikerace1340

4 жыл бұрын

Alfie Watson sme

@wet0wl

3 жыл бұрын

Same

Backflip Tutorial on ground pls

@PlanZeroClothing

6 жыл бұрын

+byLenne check the description

This helped me get over the fear thanks so much 😊

Omg!!!! You taught me and my friend how to do a baclkflip in like 20 min! To get it in perspective, ive been trying to do a backflip for like 5 fkn years!! Thank you sooooooo much!!!

lovely drawings

@PlanZeroClothing

6 жыл бұрын

+Joe Shoebridge thanks man hahaa

Pls how to do layout

@1cepack

6 жыл бұрын

DJ-HZ backflip on tramp just throwing your head, keeping your arms down or to the side

@trapr7980

6 жыл бұрын

i feel like ur fucking stupid

@drrewind4970

6 жыл бұрын

evaq its me aerial

@trapr7980

6 жыл бұрын

NO FUCKING WAY

@gayebiggiecheese2499

6 жыл бұрын

If you can back flip you can layout just do it with no tuck and then again with your stomach out

This really helped thank you 😁

This helped me alot thank u i was so scared of doing that thanks i subbed

I am able to do a backflip, at my Gym that i practice I’ve done Backtucks, Back Layouts, Back handsprings, Back flysprings. But on my own Trampoline, i am not able to commit to it.

I can do a backflip on a trampoline standing, but I’m still scared on ground

OMG! thank you soooo damn much for making this video, I've watched a ton of videos on how to do a back flip and this one made me land my first back flip in my life. WOOOOOOOOOOOOOOOO!

Thanks this was really helpful

how to comeover"NOT LANDING ON YOUR HEAD ON THE GROUND FEAR" 😧😂

i do back drops all the time i’m still scared to do a backflip tho 😂

@cryptoshark920

4 жыл бұрын

Aidyn Jefferson 88 me too!!!

@dinomutts4863

3 жыл бұрын

Same

@michaelmoncelsi2108

2 жыл бұрын

Yup

@randommakiroll7275

2 жыл бұрын

I’m to scared to do a back drop

Thank you so much!!! My friend and I learned that in 10 minutes!!

This is the best thing I have heard in years, I can now be able to do it just because of this channel Thank you

Lmao this guy, I can backflip now so this dude is now my fave KZreadr

Ground tips 4:50

@penisalan2703

6 жыл бұрын

Filip Vlogz thank you

Thank you so much teaching me a backflip

ive been able to do a backflip on a trampoline for a while i just love these videos

i know backflip frontflip sideflip frontflip 180 on ground, but i have a fcking real problem with full (or twist idk i am french) i mean i can double back and double front on trampoline, but its hard to do a full, sometimes i do, sometimes not, and on ground its completely impossible (but i try, i attempt all the time but i crash on the ground) somes peoples have this problem ?? ( sorry for the faults, again, i am french)

@JackPearsonfilms

6 жыл бұрын

TomDeTerre i can front full or front 360 on the side of a pool but cant 180 on the ground i dont have a tramp but i can double front i just cant twist

Thanks for teaching us

Thanks man now I can finally do a backflip after so many years of trying.

I love your videos man there insane Iv started doing parkour myself but in my town called Middlesbrough and there's no where to do it but anyway I love your videos man keep it up ❤️

Thank you so much. You helped me.

Me :does a backflip ……… my search history : where to buy a neck brace a hospital bed

Yes, thank you for showing me clips of people breaking their necks because that helped me so much

Thx man u rlly helped me :)

I'm sooo excited!!!!! So today I went to sky zone and I got my front flip with a 180 twist and a back handspring and a back layout but before I got those I saw ur video thank you sooo much plan zero! But my my friend well he um his neck sore O -O but he's ok :D o CEO again thanks!

this workeddd, thankss

Helped alot

thank you so much you helped me to gettin over fear.

Thank you so much I learned a backflip because of you thanks!

I found this helpful. Thanks

I can do almost every trick in the book up to a backflip but I'm just stuck at doing a backflip with a half twist so I end up turned around and I can't not do the twist, please respond

This gave me the confidence to go try, and I did the neck thing not once, but twice. OW

It really helped me so much

Thnx soo much u don't understand how much thus helps

I watch this video , then I went out to my trampoline and did everything you said and now I’m able to do a backflip!!!thank you

This is the only backflip video that actually worked, i could backflip all day on a trampoline, ground was another story. Landed my first one today because of this video

Thank you ima try this