3 PRETTY POLE DANCE MOVES
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Welcome, to my channel! 💕 In today's video, we're exploring 3 Beautiful Spins and Shapes on the Spinning Pole.
Join me as we embrace our strength and beauty through movement.
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TIMECODE:
0:00 - 1 - INTRO
0:14 - 2 - TRINITY KNOT
1:30 - 3 - SHOULDER MOUNT SPIN
2:20 - 4 - TRIANGLE
3:17 - OUTRO
#poledance #dancing #dancer
Пікірлер: 14
Excellent and pretty moves, thanks!!! And greetings from Brazil!
@MovewithAnastasia
Ай бұрын
Thank you 🙏🏻
Ana i LOVE your videos , they are my favorite!
@MovewithAnastasia
3 ай бұрын
Yay! Thank you! 🙏🏻
Great gorgeous shapes! Definitely on my to do list now. I'd wish you to pause longer or slow down between regrips and transitions to make them more coherent 😊 thank you for your hard work and inspiration!
@MovewithAnastasia
3 ай бұрын
Thanks for the tips!
Great tutorial! Thank you I've never seen Trinity before
@MovewithAnastasia
3 ай бұрын
I’m so happy to hear it 🙏🏻❤️ Let me know what shapes would you like to learn more 😻
@liztodd1005
3 ай бұрын
@@MovewithAnastasia thank you so much!
Hi, Ana. I'm Zaire Haylock. I love your pole dance video. ❤
@MovewithAnastasia
3 ай бұрын
Thank you!
@zairehaylock4974
3 ай бұрын
@@MovewithAnastasia You're welcome and I love you.
❤
❤❤❤ спасибо