3 KEYS TO MUSCLE BUILDING WITH RONNIE COLEMAN

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Пікірлер: 840

  • @TristynLee
    @TristynLee2 жыл бұрын

    It’s dope to see how genuinely happy Brad is to experience moments like these. Manifested a whole career out of lifting heavy, building an insane physique, sharing his story and now gets to meet and train with the man he looked up to as a kid. Cool to see the childlike spirit. Can’t wait to see all of the young bodybuilders/powerlifters who look up to Brad now manifesting their dreams and eventually getting the opportunity to train with him. Love it 🙏🏻

  • @neeks2797

    @neeks2797

    2 жыл бұрын

    could not have said it any better 💯

  • @filabila

    @filabila

    2 жыл бұрын

    Unless your from texas... Then you hate

  • @BradleyMartynOnline

    @BradleyMartynOnline

    2 жыл бұрын

    Your a solid dude Tristyn. I appreciate you

  • @Slipperie

    @Slipperie

    2 жыл бұрын

    well said G

  • @robertgonzalez9018

    @robertgonzalez9018

    2 жыл бұрын

    If MF keeps on lifting/pushing weight like that he will be also walking in crutches very soon too

  • @willthomas5953
    @willthomas59532 жыл бұрын

    The fact Ronnie trained in a crappy gym and worked as a full time police officer while competing and winnig Mr O's. Shows you the level of determination Ronnie had.his career was unbelievable imo

  • @timtimber5271

    @timtimber5271

    2 жыл бұрын

    That dude won Olympias on KFC and mommas cooking 😂

  • @DivineLogos

    @DivineLogos

    2 жыл бұрын

    True, a real hardcore bodybuilding gym, just the way I like 'em.

  • @acowgirlsdaddy9512

    @acowgirlsdaddy9512

    2 жыл бұрын

    He's the best!!

  • @TheYeti_97

    @TheYeti_97

    2 жыл бұрын

    Nah Metroflex ain't no crappy gym. It befits guys like Ronnie and Branch

  • @Themtexasbois

    @Themtexasbois

    2 жыл бұрын

    Metroflex is a hardcore bodybuilding gym, ain’t crappy. Used to be my home gym

  • @moh3208
    @moh32082 жыл бұрын

    Keys for muscle building: 1- The Weight 2- Consistency 3- Passion or the Purpose

  • @minglin8708

    @minglin8708

    Жыл бұрын

    4-light weight babyyyy!!!!

  • @YMT916

    @YMT916

    Жыл бұрын

    5-SHOTS

  • @johnnyray3
    @johnnyray32 жыл бұрын

    Awesome episode... Bradley acting like a kid in a candy store is cool to see and showed Ronnie so much respect

  • @Ethan-fr4jy

    @Ethan-fr4jy

    Жыл бұрын

    @Jack i see u everywhere bro

  • @rhornejr100

    @rhornejr100

    Жыл бұрын

    It's because it's genuine. He really looks up to him just like all of us do. He's an incredible inspiration.

  • @straightvibin8508
    @straightvibin85082 жыл бұрын

    My legend in bodybuilding. Sad to see him in crutches but glad he’s still moving around happy!

  • @thekidvibes

    @thekidvibes

    2 жыл бұрын

    Why does he have crutches?

  • @Raijin254

    @Raijin254

    2 жыл бұрын

    @@thekidvibes he had a lot of surgeries, he has a ton of skewed and bolts and cages and such in his spine, so it messes with the nerves and stuff.

  • @Daniel-mp6jv

    @Daniel-mp6jv

    2 жыл бұрын

    in a way it’s sad but it’s cool to see him still have so much spirit, the crutches didn’t do anything

  • @nickwebb9937

    @nickwebb9937

    2 жыл бұрын

    @@Daniel-mp6jv he did it to himself but I’m sure he would not change a thing.

  • @kkkanaman

    @kkkanaman

    2 жыл бұрын

    He is actually in pain all the time. Watch a recent interview, he explains how he is under heavy medication all the time

  • @pancho1150
    @pancho11502 жыл бұрын

    This man is struggling to walk but still determine to do what he loves. that's passion.

  • @techniquephysique

    @techniquephysique

    2 жыл бұрын

    Amen

  • @supremeteam1831

    @supremeteam1831

    Жыл бұрын

    Can't teach drive & passion

  • @BidegarayBikes
    @BidegarayBikes2 жыл бұрын

    There will never be another legend like Ronnie Coleman in our lifetime. To this day he is humble and gives credit to those who helped him achieve his goals, mad respect.

  • @agnidas5816

    @agnidas5816

    2 жыл бұрын

    dude is the opposite of humble

  • @loverboy824

    @loverboy824

    2 жыл бұрын

    Jay cutler better

  • @dominickraheem8459

    @dominickraheem8459

    Жыл бұрын

    @@loverboy824 too bad he doesn’t have 8 mr olympian

  • @bretmellon7
    @bretmellon72 жыл бұрын

    This is beyond amazing. 2 of my biggest influences in life together. Brad you really should be proud of yourself, you’ve achieved so much. And you’ve inspired so many people. You’ve helped me through a lot of tough times and I’ve never even met you. That is a dream of mine though, you inspire me every day bro. Seein you with the king Ronnie Coleman is surreal. Love it man. Can’t wait for my rawgear shit to come and for the next drop. Rawgear, Brad vids and fuckin shredding all summer. LFG

  • @jtfastflash2643
    @jtfastflash26432 жыл бұрын

    Yes ,Bradley showing respect and love to someone that was doing this before most of us knew how to exercise.Now the gym is our therapy from the daily stress. Hes from a time when the world thought it was crazy to give most of your time to the gym .Now look at the human race ,the gym has become so normal. It's crazy too bump into people that dont even have a gym membership...I appreciate living in this day & time .I'm also grateful for people like Ronnie who basically abused there body so we dont have to spend time and years of our life trying to find out what really works and doesn't work ...🙌🙌🙌also to Bradley Martyn opening up his story to all of us .crazy how many of us can relate to Bradley s story ..keep it up bro you are becoming a legend to the new generation🙌

  • @anon8633

    @anon8633

    2 жыл бұрын

    I know a shit ton of people who dont have memberships. I think it is a necessity personally but some people fill their time different and I wont really be one to judge.

  • @jtfastflash2643

    @jtfastflash2643

    2 жыл бұрын

    @@anon8633 i totally agree ..i dont try to convince people anymore .All i do is tell them what it did for me .its up to them if they want the advise

  • @pamelapamela3960

    @pamelapamela3960

    2 жыл бұрын

    Dude showed zero respect with that filthy language to a great legend.

  • @Devrathoree

    @Devrathoree

    2 жыл бұрын

    @@pamelapamela3960 yup bcoz he is a tiny rat average person who curls in the squat rack and also wear gloves , what do u expect from these kind of cheap people ......we all know ronnie the king ,the legend ,the man who was repping those heaviest shit like a peanut 🥜 .....yeah buddy ❣️

  • @JuanMartinez-vd8go
    @JuanMartinez-vd8go2 жыл бұрын

    Bradley is so lucky he got to hear “yeah buddy” in person while benching

  • @xXMrLieXx
    @xXMrLieXx2 жыл бұрын

    The Legend Still Walks!! Watching Ronnie videos back in early 2010's was what got me intrested in lifting. what an absolute pioner of the fitness community. All hail the king!!!!

  • @markkelderman2439
    @markkelderman24392 жыл бұрын

    Thank you Bradley. It was very helpful video. Main key to building muscle is patience. I learned through time and experience that it is a slow process, and I kinda hate it :D. Also I didn't have proper diet for a long time. Didn't have clue about protein, carbs etc.. I was doing everything wrong and had to realized I need to invest in a meal plan. I went with this Next Level Diet. It's good for now. If you guys have some other meal plans and other tips feel free to recommend it.

  • @jameereugene9035

    @jameereugene9035

    2 жыл бұрын

    Is that online, I can't find it?

  • @Winston_Nelson

    @Winston_Nelson

    2 жыл бұрын

    stick with the diet and do not mess up. follow the plan. Listen stuff like that from bodybuilders are great, but they are on gear and they seek high performance. instead, go check out chris aceto tips and the way he works. he knows and repeats several times: its all about the diet. sticking with your diet for 3/4 years u will see great things. words from the man himself, not mine. and i trust him hahah

  • @larrylipshitz9430

    @larrylipshitz9430

    Жыл бұрын

    @@Winston_Nelson yes he recommended lots of oatmeal and peanut butter, :Living without fridges!

  • @865style
    @865style2 жыл бұрын

    Ronnie seems like the nicest guy ever. In his videos he's always real and humble.

  • @Kalebjlifts45
    @Kalebjlifts452 жыл бұрын

    Love to see the respect Ronnie gave Bradley!! Both legends in body building Ronnie and brad will never be forgotten!!!

  • @danielpaco3091
    @danielpaco30912 жыл бұрын

    Bro, I had a smile on my face the entire 15min of this video! Ronnie Coleman is the GOAT and Bradley Martin looked like a kid in the candy store the whole time - you could see his genuine excitement coming through on the video. Great stuff BMartyn!!! Keep 'em coming!

  • @JacMoves
    @JacMoves2 жыл бұрын

    "LIGHT WEIGHT BABY!!!!"" Ronnie is a beast, absolute legend. Hes the reason i started working out. Literally no excuses to not be in the gym.

  • @techniquephysique

    @techniquephysique

    2 жыл бұрын

    Amen!

  • @fc-qr1cy
    @fc-qr1cy2 жыл бұрын

    BRAD on the serious. Thank you for this. Bless you man.

  • @abelmartinez7887
    @abelmartinez78872 жыл бұрын

    This the vid we didn’t know we really needed 💯

  • @flex_piper
    @flex_piper2 жыл бұрын

    Just recently watched the video of Ronnie reacting to your lifts, Really awesome to see this and looking forward to the Raw Talk. 💪

  • @hectorac519
    @hectorac5192 жыл бұрын

    What Ronnie is to you, You are to Us Brad. Just want to Thankyou for never giving up bc we look up to you, the way you look up to him! ❤️ Brad is a Legend Forever

  • @philgambeck
    @philgambeck2 жыл бұрын

    Best video in a while, love it dude! Keep the training videos comin, missed it 🫶🏻💪

  • @DWSOutdoors
    @DWSOutdoors2 жыл бұрын

    Rolling through sets with the KING! That's top level dream aspirations there. Good to see you honoring Ronnie like that!

  • @Jeff_Fro72
    @Jeff_Fro72 Жыл бұрын

    U been on the rise brad good shit I been loving your podcast fam u one my favorites

  • @chrisdanelon123
    @chrisdanelon1232 жыл бұрын

    Definitely should keep bringing back the legends! Great content! Really enjoyed this one my man!

  • @kenrickseegobin4030
    @kenrickseegobin40302 жыл бұрын

    This one of the coolest video I’ve seen Bradley post ! like normally is everyone fanning out around brad ! But watching brad be truly inspired by a legend is really fucking Kool to see

  • @trevonstanley6131
    @trevonstanley61312 жыл бұрын

    Most genuine video...can you please do more connecting with body builders.. I love this shit, I love lifting, I love seeing other people who share my passion for it. You've unlocked a new segment and only you can provide the level of expertise and connection to create well rounded videos when connecting with other people inside the lifting/fitness space.. in so many words..dive deep on connecting with body builders this shit was inspiring as fuck.

  • @jayfitness4606
    @jayfitness46062 жыл бұрын

    Wow this is a great vid!! Was seeing some of it on your Instagram stories! Ronnie Coleman is definitely a true legend and an inspiration! Always love seeing his workout videos while working out these days! Bradley your an inspiration as well! Keep up all your hard work!!

  • @theosthetix
    @theosthetix2 жыл бұрын

    Bradley is just like a little kid on christmas and i love to see it💪 Yeah buddy can't wait for the podcast💪💪

  • @SayahSaif
    @SayahSaif2 жыл бұрын

    It's so good to see Ronnie again man ❤️❤️

  • @robbyemanuel4202
    @robbyemanuel42022 жыл бұрын

    Now meeting THE LIVING LEGEND RONNIE COLEMAN 👑 is a blessing for you Brad not everyone can’t meet the ones the admire or look at up to. The knowledge He pass it down to you is good to be ones you will always cherish. All the hard work you put in with your clothing line and expanding Zoo Culture. God Bless You and keep achieving your goals. You are one the ones I look up to the most 🙏🏽

  • @Zupermental
    @Zupermental2 жыл бұрын

    both humbled by the moment . loved this one, emotional 🔥🙏

  • @Black01silverado
    @Black01silverado2 жыл бұрын

    Best duo man keep killing it

  • @fredrobles1136
    @fredrobles11362 жыл бұрын

    One of your best vidoe’s you have put out !! 🙌 the legend !!!!!

  • @simonb8988
    @simonb89882 жыл бұрын

    I love Ronnie. He seems like such a nice guy. A lot of the bodybuilder’s from his generation didn’t have the best on-camera personalities, but he was always entertaining to watch.

  • @DannyG93
    @DannyG932 жыл бұрын

    He still in there yelling and shit! i love to see it, hes still passionate about it man its awesome. Forever a legend

  • @willliam85
    @willliam852 жыл бұрын

    Best vid in a while 👍

  • @MartinAndersen8
    @MartinAndersen82 жыл бұрын

    finaly a good video from brad

  • @DubleSaints25
    @DubleSaints252 жыл бұрын

    A true living legend! Thanks for the awesome content! Lightweight, babyyyyy!!!

  • @eduinlopez2004
    @eduinlopez20042 жыл бұрын

    This was truly inspiring to watch 💯

  • @ryanray5533
    @ryanray55332 жыл бұрын

    One of ur best videos yet!

  • @WakeAndBakeWithUncleRay
    @WakeAndBakeWithUncleRay2 жыл бұрын

    Living Legend.... Yea Buddy!!! Salute and Respect... Heartfelt ❤️

  • @tortilla
    @tortilla2 жыл бұрын

    I’ve never been so excited for one of your podcasts !

  • @TheMICHIGANSFINEST42
    @TheMICHIGANSFINEST422 жыл бұрын

    Once again Bradley staying true to the game paying homage to the legends!!! 💪

  • @notstrxfe2035
    @notstrxfe20352 жыл бұрын

    The man the myth the legend lesgoooo 🙌🙌🙌

  • @todd2962
    @todd29622 жыл бұрын

    This man’s a legend. Probably my biggest inspiration. I’m a Police Officer just like he was and my goal is to become a Personal Trainer to inspire people to discover what they truly are capable of. It took me till I was 28 to figure it out and I want to inspire others.

  • @Asqix_2nd
    @Asqix_2nd2 жыл бұрын

    The Legend in the Zoo Lesssgooo Good to see him with Brad 💪💯🔥

  • @brendanownsu
    @brendanownsu2 жыл бұрын

    crazy you got ronnie on here, absolute legend! big respect

  • @gabrielhernandez7504
    @gabrielhernandez75042 жыл бұрын

    14:38 Ronnie to Bradley: "You strong as hell and you have been doing this naturally" Bradley in his mind: "Are you sure about that?"

  • @pqiojsqdklnads3861

    @pqiojsqdklnads3861

    2 жыл бұрын

    i think by naturally he meant without belts and wraps and whatever

  • @jeremygarrigan1234

    @jeremygarrigan1234

    2 жыл бұрын

    Has he ever claimed not natty, it’s not impossible. He would definitely told Ronnie what he’s on

  • @jeremygarrigan1234

    @jeremygarrigan1234

    2 жыл бұрын

    @@pqiojsqdklnads3861 yeah u right

  • @gabrielhernandez7504

    @gabrielhernandez7504

    2 жыл бұрын

    @@pqiojsqdklnads3861 that has nothing to do with being natty or not

  • @gabrielhernandez7504

    @gabrielhernandez7504

    2 жыл бұрын

    @@jeremygarrigan1234 the joke got over your head bro, obviously Bradley hasn't claim natural

  • @thung6714
    @thung67142 жыл бұрын

    Greatness in the building. Also Brad if u do a raw talk with Big Ron...plz make it a deep conversation.

  • @kavifrogman51
    @kavifrogman512 жыл бұрын

    This is your best video so far. Period

  • @travisallers5049
    @travisallers50492 жыл бұрын

    Trained with the king. Much respect 💪🏼

  • @daetonwheeler7794
    @daetonwheeler77942 жыл бұрын

    Never miss a video. You’re the goat Brad 💪 I need that may drop 💪💪

  • @salgonzalez8728
    @salgonzalez87282 жыл бұрын

    I’m just excited watching this video, as much brad was talking to him in person

  • @haydenmeehan570
    @haydenmeehan5702 жыл бұрын

    This is legendary 💪🤝

  • @ZykeCorse
    @ZykeCorse Жыл бұрын

    Intro was mad dope ❤️

  • @drippyfiness0176
    @drippyfiness01762 жыл бұрын

    Amazing vid 🔥 got me motivated 💪💪

  • @mindwealth12
    @mindwealth122 жыл бұрын

    I am so happy for you dude. That you has the Opertionity to train and Talk that deep with this legend. For the you also a Legend and my biggest Inspiration. Would be so proud to train and Talk with you one day.

  • @nb6918
    @nb69182 жыл бұрын

    wholesome content. Love it!

  • @StoicTrader
    @StoicTrader Жыл бұрын

    this vid was lit... good shit... chopping it up w the Jordan of body building

  • @jack-dawsonyin-yang1291
    @jack-dawsonyin-yang12912 жыл бұрын

    My guys .... respect from over the pond in manchester uk 🏆💪

  • @harrypatt7708
    @harrypatt7708 Жыл бұрын

    Makes me so genuinely seeing brad so happy meeting people like others are about meeting him.

  • @emmanuel.v
    @emmanuel.v2 жыл бұрын

    I love this man. God bless Ronnie, inspired millions.

  • @AnthonyTilleyVideography
    @AnthonyTilleyVideography2 жыл бұрын

    Loved this video!

  • @williemitchell3654
    @williemitchell36542 жыл бұрын

    Two legends in on vid🔥

  • @anthonyroman4386
    @anthonyroman4386 Жыл бұрын

    This gotta be top 5 of my fav videos having Ronnie spot brad, and having Ronnie say lightweight baby! was so dope

  • @elboad
    @elboad2 жыл бұрын

    this was beautiful. Thank you to both of you.

  • @vecna4442
    @vecna44422 жыл бұрын

    Legendary bro.. what a moment in time, ill be coming back to this video a lot

  • @ittsdrew2045
    @ittsdrew20452 жыл бұрын

    legendary bro this is so dope

  • @Blue32Vspec
    @Blue32Vspec2 жыл бұрын

    Honestly bro thankyou for getting Ronnie on much respect & appreciation to you guys keeping it 💯

  • @MarianoAyala7
    @MarianoAyala72 жыл бұрын

    Dope ass video!💯🙌🏽

  • @Odarbapdc
    @Odarbapdc2 жыл бұрын

    nice vid brad

  • @Datdude_jtap
    @Datdude_jtap2 жыл бұрын

    The goat and the legend!!!! Dammmm what a duo!!

  • @NikulPrasad
    @NikulPrasad Жыл бұрын

    Mad intro 👍🏽

  • @micahtimson1769
    @micahtimson17692 жыл бұрын

    Awesome stuff right here! 💪🏼💪🏼💪🏼

  • @MichaelAnthonyC
    @MichaelAnthonyC Жыл бұрын

    Watching this while eating my chicken and rice , learned so much. Ronnie is inspirational and humble , love that about him.

  • @donutpress1191
    @donutpress11912 жыл бұрын

    Awesome video for sure!!! Ronnie will forever be the GOAT!!!!

  • @camerongereau2116
    @camerongereau21162 жыл бұрын

    been hoping legends

  • @XxstskxX
    @XxstskxX2 жыл бұрын

    Best vid on the channel

  • @yardcrunch6888
    @yardcrunch68882 жыл бұрын

    Love the respect.

  • @rolandsr2728
    @rolandsr27282 жыл бұрын

    Amazing video! Please do a podcast episode with this legend!

  • @nonegativedays
    @nonegativedays2 жыл бұрын

    LFG!! Let’s keep getting after it today.

  • @alejandrogutierrz7407
    @alejandrogutierrz74072 жыл бұрын

    One BADASS video !

  • @jamescordts5462
    @jamescordts54622 жыл бұрын

    Duuude. Ain’t nothing but a peanut! I could feel your excitement threw the phoneee brotherrr. I’m emotional for u. This is legendary.

  • @anthonydunn1752
    @anthonydunn1752 Жыл бұрын

    It’s gotta be so fucking dope to hear your idle say you’re just as strong if not stronger than them💪🏼💪🏼💪🏼🙌🙌 let’s go

  • @chad9431
    @chad94312 жыл бұрын

    GOAT on the show good shit Bradley

  • @PovRebel110T
    @PovRebel110T2 жыл бұрын

    Benching heavy weight and having Ronnie saying YEAH BUDDYYYYY Best feelings ever 🙌

  • @BiGsImY
    @BiGsImY2 жыл бұрын

    A true legend talking it up with a soon to be legend! Awesome

  • @yerrrrrrrrrrrrrrrrrr
    @yerrrrrrrrrrrrrrrrrr2 жыл бұрын

    The 4th key is topical creams

  • @HogRidaaa

    @HogRidaaa

    2 жыл бұрын

    💀 mans always rubbing that stuff on his stomach 😂

  • @Edward.E.Nigma.

    @Edward.E.Nigma.

    2 жыл бұрын

    🤣🤣🤣🤣🤣🤣🤣

  • @xXertz
    @xXertz2 жыл бұрын

    This is AMAZING Im so happy for you Brad Im glad you got to meet THEE Ronnie Coleman!

  • @TheSiliconeslick
    @TheSiliconeslick2 жыл бұрын

    45 more minutes of content and this is ready for Netflix. Very good video!!!!!!!!!

  • @khen38
    @khen382 жыл бұрын

    this is gonna be a banger and i haven’t even watched it yet

  • @WeSkatePN
    @WeSkatePN2 жыл бұрын

    This is amazing

  • @anywherebc23
    @anywherebc232 жыл бұрын

    Legend ! ☝️

  • @13rizzlian
    @13rizzlian2 жыл бұрын

    Living Legend! Ain't nothin' but a peanut!!

  • @fendiyoungboy8915
    @fendiyoungboy89152 жыл бұрын

    A special video, thanks Bradley.

  • @Mr.Radel.
    @Mr.Radel.2 жыл бұрын

    GOAT.. that intro was 🔥

  • @mattnew211
    @mattnew2112 жыл бұрын

    Fire! Ronnie’s the best guest YEEEEAAAA BUDDY

  • @ddmccstuffin1558
    @ddmccstuffin15582 жыл бұрын

    Legendary Collab🤩🤩

  • @Thatdude877
    @Thatdude8772 жыл бұрын

    RONNIE FCKNG COLEMAN SAID YOU WERE ON HIS LEVEL BRO! SO DOPE TO SEE💪

  • @marc-antoineregimbald6631
    @marc-antoineregimbald66312 жыл бұрын

    SICKKKK!!