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3 Exercises To Warm Up Your Feet & Ankles
Check out our website to learn more: thefootcollect....
Want to restore natural function from the ground up? Get our free 'Guide To Foot Freedom' here: thefootcollect...
Check out our website to learn more: thefootcollect....
Want to restore natural function from the ground up? Get our free 'Guide To Foot Freedom' here: thefootcollect...
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Thank you🎉 I had a ‘bubble’ - yes like the ones you get in your knuckles - stuck in my knee that made it difficult to kneel and messed with my ankle, but it finally popped with that second stretch 🙌
Thank you!!!!
impossible to do after all surgery :/
Last two moves as a muslims we do them daily when we pray subhan allah