This dude cleared an entire room in 4 jumps... I'm dead 💀

@richnychauvel830

7 жыл бұрын

I didn't notice that omg

@AnthonyGarcia-ct3ri

3 жыл бұрын

With a medicine ball

@Clemancia2lp

2 жыл бұрын

💀

@gpgp

2 жыл бұрын

Hahaha nice It is practice ehh

@hanawoldu9181

Жыл бұрын

he has hops i wonder how much his vertical jump is

Seated Box Jumps 6 Jumps, 4 Sets Hurdle Jumps 4 Hurdles, 10 Yard Sprint 4 Sets Medicine Ball Broad Jumps 6 Jumps, 4 Sets Throw up. 2 Sets, 4 Towels

@king_8298

5 жыл бұрын

aligboyakasha give this man an award wait am I to late

@shreyas1650

4 жыл бұрын

Ha throw up!

@wesleydass1746

4 жыл бұрын

Throw up 😂😂😂

@monentreprise3340

4 жыл бұрын

Not certain about the points made but ,if anyone else wants to discover jumping exercises to dunk try Teyelijah Leap Paradoxal (do a search on google ) ? Ive heard some incredible things about it and my partner got great results with it.

@gpgp

2 жыл бұрын

Hahahahaha

I really like how you guys managed to find a balance between a muscular build and an amazing jumping ability That's my ideal! Keep working hard!!!

@H_N_W

5 жыл бұрын

@@orchidkomando352 May I ask how tall are you? :)

@Uncharted8907

Жыл бұрын

@@H_N_W 3 ft

how to dunk in 4 weeks 1. be born black 2. wait 4 weeks.

@zyzznatural2330

7 жыл бұрын

rofl

@elijahrivers3917

7 жыл бұрын

Joshua Alzate 😂

@Trimmxthy

7 жыл бұрын

Joshua Alzate it works!!!

@elijahrivers3917

7 жыл бұрын

Joshua Alzate does it really i still have to wait a week

@Okok-ib9gm

7 жыл бұрын

Joshua Alzate ?? I'm 14 yrs old Asian kid, average height, and can almost dunk?

I think, as a place where you practice high vertical jumps, it's a bad idea to have a ceiling fan.

@jonesingforanime5272

4 жыл бұрын

true

@brucebooker8346

4 жыл бұрын

or to land next to a mirror

@estevaorsilva

3 жыл бұрын

Same

@CitizenCayne

3 жыл бұрын

Good catch! Though I am thinking whoever set up the athletic hall never thought anyone would jump so high,

Oh SHIT!! Did he just touch the ceiling?!? WTF?!? Damn!!💪😤

@Martin-yp3qj

7 жыл бұрын

Damn, do you believe it?

@ricecooker4928

7 жыл бұрын

Yeaah. Why you think its fake? Lol

@Martin-yp3qj

7 жыл бұрын

I never said it was fake. I just asked if you believed it.

@ricecooker4928

7 жыл бұрын

XxRektSlayerXx ohhhh ahaha. Its hard to tho lol

@alfredmanto8594

7 жыл бұрын

that's good for health

Thanks! This is perfect. Straight to the point with stuff I know I can set up and incorporate pretty smoothly. I finally got my ass back in the gym the last 6 weeks consistently and wanted to improve my athleticism while I still have any time left to enjoy it.

Damn these videos EXTREMELY motivating. Keep doing great things bros. #TLB

Great vid, looking to improve my vertical for long jump and triple jump

Damn man u are a beast! I'm definitively going to add this program to my workout routine. Apreciate it💯

@gavin4549

5 жыл бұрын

How did it work? Lol

Thanks for this video. You guys are great.

Great exercise!! I used to leap high when i was younger now im 44 but my legs are not waisted. I will make them, it will make my legs stronger for play basketball in the 40 plus league. Thanks for the video. Sorry for my english.

And that’s how you practice getting away from the cops on roof tops!!!

EXPLODE EXPLODE EXPLODE EXPLODE

@ItsSunnyTDR

6 жыл бұрын

Katsu

@sharknb1056

5 жыл бұрын

BIIIRL

@DailyDoseOfTopComment

5 жыл бұрын

yeah it gives you a good laugh

@unohanayachiru5789

5 жыл бұрын

this can help you jump higher - its from a professional coach MootJump.xyz

Great exercises. Many thanks

Good vid, finally a straight to the point video

Explode! explode! explode! 💪🔥 I will definitely use these

@johannes9422

2 жыл бұрын

Does it work?

I am 5 foot 2 and I can touch the rim at 8 feet and a half from this workout. Thank you a lot. Keep up the good work!!!😀😀😀

@MarcusWanjiru

7 жыл бұрын

thats really good if your like 12 youll be like 5'9 - 6'0 and will def dunk if you keep it up

@hycholesterol9089

6 жыл бұрын

R.I.P

@vascocosta3210

5 жыл бұрын

Paleontologist Sneaker head i am a 6' guy and i can touch 9.8'. This workout can make me touch like 12, 13 feet?

thanks man helped a lot

Thank you I really needed this 🤙

It's great you show the incorrect way, imo, it gives a clearer picture of how to do it correctly

Voltorb training routine 2:20

Awesome video bro! Definitely gonna use those exercises 💯

i'm from brazil and i watched all your videos.. i really want to increase my vertical jump and your videos has helped me.. i'm waiting for this new jump program.. thanks brah.. ( sorry for any mistakes, my english is not good.. )

I've been slacking on my vertical jumps because I only do box jumps thank you for these workout routines

Thanks man! I now have 5 ft vertical!

@chrisbenenohnyaket8961

7 жыл бұрын

DATSATOLIET CHANNEL lies

@SeanMadeAScene

7 жыл бұрын

Bob Casper prove it, bitch

@kevinlam8265

7 жыл бұрын

DATSATOLIET CHANNEL you sure it isn't 5 inches

@SeanMadeAScene

7 жыл бұрын

Kevin Lam Thanks man.

@musclemommyenjoyer

5 жыл бұрын

Chrisben Enohnyaket wooosh

Very motivating. Thanks TLB

yall need to be consistent with the content. People need this type knowledge.

What are the box jump things called (brand)

Those red shoes are the secret!

@spitsmagoo2446

7 жыл бұрын

Donnie Brasco the kyrie 3s are the secret brotha

@user-pw2zh1tu8j

5 жыл бұрын

😝😝

it help me a lot bro...being a high jumper.. makes me jump high...first placer...tnx to this video

Dude. This was very informative and my hips have gotten higher and farther. Thanks !

Check in

@TheLostBreedTLB

8 жыл бұрын

It's time baby

@alexanderajayi3991

8 жыл бұрын

+The Lost Breed Quality video. Keep them coming. Commentary is essential.

has anyone followed these exercises for a good amount of time and shown good results? also how long did it take to significantly improve your jump? please let me know ,thanks

@zeyphorx5801

3 жыл бұрын

Do it for a month u will jump atleast 2 to 4 inches higher

I love this video, thank u so much!

Y'all men some real motivation, had to subscribe your channel! TLB

So I need my hops back so I can hurdle in football any tips 👀

I would like to see a video with home exercises that can improve your vertical..

@manakefu2019

7 жыл бұрын

Yeah that would be dope! Home workouts to increase vertical!

@MccoyHayden

7 жыл бұрын

+Mana Kefu start jumping up your stairs 2 feet jumps

@Morgandc1111

7 жыл бұрын

Doing strides with more bounce effect to it can work on one leg, so if you do it with both in some kind of unilateral training you'll get better. Also precision or broad jumps for distance and height help a lot. Do jump squats with a backpack full of books or something like that too, it actually works wonders. Parkour is a good way to improve areas everywhere, especially the core, triceps, and quads. Hope this helps 🤞

@TheLostBreedTLB

7 жыл бұрын

We have a 2-Week Home Jump Program on our channel. Go watch the videos and download the program for free!! #TLBFam

@Mali_16

6 жыл бұрын

Αυτό ήθελε να γράψω και εγώ

nice man. easy workouts i can do from home. thats wat i needed

Thanks guys , it's real helps 💪🏾

increasingly veritcal! 😕👌

Hello! 15 y/o here. Can my muscles get stronger even though I'm not a grown-up. #1 What can I use instead of the boxes. #2 What is the purpose of the medicine balls? #3 EXPLODE EXPLODE EXPLODE LOL 😂😂

@melanipavletic7155

3 жыл бұрын

Yes, your muscles can get stronger even if you're not a grown-up. You can use a chair or a not very high wall if you have one near. You can even do what I did once which is filling shoe boxes with books. It'll be sturdy and wont break but be carefull non the less. Medicine balls are heavy and give resistances while doing these jumps which strengthens your muscles further making it easier to jump later on without it.

This is some crazy shit man definitely doing this!! Subscribed

thanks so much

I have a 44inch jump in my videos.

Is it possible for a 5 foot 10inches person to dunk by these exercises ?

@matthewgordon3351

7 жыл бұрын

He is 5'10

@MarcusWanjiru

7 жыл бұрын

you could dunk at 5'0 5'10 is just a really athletic person and average 6'3 dunker is pretty much a good athlete 6'5 you don't have to work as hard unless you want to dunk on kids

@thrinathamovva7429

7 жыл бұрын

i mean to ask.. just by doing these.. can a 5"10 person dunk?? how long does it take??

@saniviersapphire5395

7 жыл бұрын

I am 5 foot and 5 inches, can touch the rim. Yes of course you can

@majestyarchives16

7 жыл бұрын

Sanivier Sapphire damn you got bunnys

Love it! 👌👌👌 You should upload more stuff on a weekly basis! Keep up the good work💪💪💪

Thanks man👍

Hemorrhoids here I come

@cdtheballer5527

6 жыл бұрын

Lmfaoooo

OMG. My knees hurt!!! And theirs will do in 20 years. Orthopedic new knees when you are 45/50's. Sure. Good business for prthesis manufacturers, surgeons, and so on

@dobklyznskovik6705

3 жыл бұрын

Yup. I have a friend that played college basketball. He was obsessed with plyometric workouts and vertical leap. 7 years later he's got knee and low back problems.

thank's for every tips

keep doing more of these videos !

I'm 5'6 , 19, 😔I can barely touch the net ....

@all3njayfernandez791

7 жыл бұрын

Josh626xLAC what particular net? basketball or volleyball?

@djordjevicmaka

7 жыл бұрын

Josh626xLAC I'm 5'3 24 years old girl and I can touch the net on the basket...

@Boombastix6188

7 жыл бұрын

were the same bro i'm 5'6 , 18, but i can touch and grab the rim...

@gk373

7 жыл бұрын

4"10 and can touch net

@keithwilliams5542

7 жыл бұрын

im 5'6" and 12 and can touch net😂

This guy looks like Blake Griffin

Yo guys thanks for uploading videos to increase vertical it’s hard but it’s worth it

Thanks man

When are you supposed to start seeing results??

@Martin-yp3qj

7 жыл бұрын

Never

@EmptyHand49

7 жыл бұрын

Ask Stevie Wonder

@cheapgamer4U

7 жыл бұрын

Mista Villain it's superstitious

@lukanikolovski4999

5 жыл бұрын

I started seeing results around a week after

@bonerpants7203

5 жыл бұрын

You won't notice the results, but people will tell you. It comes slowly but surely.

2:20 Imagine walkin into the gym and seeing this

@prestonooi8317

5 жыл бұрын

Ivo Ivanov underrated comment bruh

@darin3573

5 жыл бұрын

im walking out

@thcterps4202

5 жыл бұрын

*Leaves gym*

@aichapoulodieri4622

5 жыл бұрын

Ima be like that’s ez then try it then emergency room here I come ima hit my face on the board smh

@DailyDoseOfTopComment

5 жыл бұрын

iill probly laugh

It actually did show thanks for helping

oh man amazing vertical jump! thank for the video

You are monster, I swear I will be like you :)

@TheLostBreedTLB

8 жыл бұрын

thanks man, you will be better. Keep working!

@kodis101

8 жыл бұрын

+charles mayombo about 185 cm

@alejandrozometa1951

8 жыл бұрын

+The Lost Breed are you related to daniel lugo the dude who they made the movie pain and gain from ?

@mariaportugall1933

6 жыл бұрын

+Dignis Lovely Video clip! Sorry for chiming in, I am interested in your opinion. Have you ever tried - Schallingora Increase Capability Scheme (search on google)? It is a smashing one of a kind guide for learning how to dunk like a total badass without the normal expense. Ive heard some awesome things about it and my m8 at very last got cool results with it.

@panika2810

4 жыл бұрын

Ok 3 years have passed, you jumping over rings yet??🤔

This is great but some people dont have access to some of the room or equipment that you have

@wisudawanfirdausmujahidine6480

5 жыл бұрын

Name and other assorted letters yes yep i have that problems

@lancewhitehorse1703

5 жыл бұрын

Excuses!

@abdullahsaleh2601

4 жыл бұрын

It’s a gym 😐

Another dope video guys... keep it up

Thanks

don't do these, squats are more effective for jumping higher also are calf raises and leg curls, after them workout exercises do some mediocre box jumping to loosen you legs up after the weighted workout this is more effective than this.

@PyroInferno110

6 жыл бұрын

kris dont pass its actually fine, but u have to have a strong lower body to do these because these are plyometrics basically...I used to do them, but I started feeling weird bone cracking in my legs so I stopped but my vertical still increased...

Explode explode explode lmao

@masonhurley6680

7 жыл бұрын

Wide Out I started busting out laughing, it was funny as hell

@OneDerscoreOneder

7 жыл бұрын

Mason Hurley same

@Vielt0

7 жыл бұрын

Easy Money ALLAHU HAKBAR!

@ralphgutierrez175

7 жыл бұрын

Easy Money HAHAHAHA

@TheLostBreedTLB

7 жыл бұрын

Hahaha that's the key!

great video I'm going to do that work out now

I did it,thank you

bro is these exercises for superman ?? tell some easy exercises for a mortal like me haha

@jarret9084

7 жыл бұрын

nishanth gosman hilarious

@musclemommyenjoyer

5 жыл бұрын

Same ones but just be worse lol

lost breed is the sickest

@TheLostBreedTLB

8 жыл бұрын

Thanks boss man! Appreciate it

@ayj9100

7 жыл бұрын

really amazing man really

@drerodriguez1503

7 жыл бұрын

his Barber don't love him

@TheLostBreedTLB

7 жыл бұрын

Thank You!! #TLBFam

Nice and simple . I like it

Explode! Explode! Explode! Explode!

imagine a Muslim saying "explode" in the gym.

@cdtheballer5527

6 жыл бұрын

I’m dead

@ilbjonb724

6 жыл бұрын

Mk Tawshik that's racist

@rayhandhafa1686

6 жыл бұрын

Mk Tawshik racist

@x3mgamer138

5 жыл бұрын

Too racist brother

@clarenceiverzone4221

5 жыл бұрын

Nice one brotha

Muito bom o conteúdo. Excelente vídeo.

Awesome!!!!!!

I was just playing Black Ops 3 on the Xbox One with you and I subscribe and added you as a friend

That's great thank you

Appreciate the video it will help a lot👌🏽👌🏽👌🏽

These look intense af. Let's get it!!

lol EXPLODE! EXPLODE! EXPLODE! good stuff will try few of these to help my flying knees.

Thank you helped me a lot of volleyball game and this would be very good for my Impulsion

good stuff!!

Very Good Training Jump

Good exercises

very good workout welldone

Hops for days wowwww you got major hops !!

Whoaa beast mode tings respect

Very good drills, I have done similar

I went from sitting on the bench and barely being able to dunk - to calculating multiple dunks per game, being a starter, and also winning the state championship after using this vertical jump training! I have attempted many vertical jump programs however this one tops them all. It is not hard to research this jump tip on Google. Its name is Julian Jumρosen Take care

no props bro. great vid btw

Tnx

nice workout

Love this✊🏻✊🏻✊🏻✊🏻✊🏻

Bro this dude is sick

Nice exercise 😀👍👍👍

Nice exercise

Hi mate l really like your exercise and your teaching.

This actually really impressive

nyccc bro good job

SO NICE