3 DAYS AFTER ACL SURGERY AND FIRST PT SESSION (Road to mediocrity episode 2)

Ғылым және технология

I HAD ACL SURGERY, here are my thoughts on where I'm at day 3 and how Physical Therapy went.

Пікірлер: 73

  • @nerinas2470
    @nerinas24707 жыл бұрын

    Thank you so much for your videos! I'm exactly a week post surgery and had the patellar tendon graft as well. Everything you've been describing is spot on. You've normalized those feelings for me so now I don't feel so alone and anxious about the recovery process. Hope you've recovered fully since your videos. All the best!

  • @islandrider91
    @islandrider916 жыл бұрын

    Thanks for the videos, they really give me hope for my recovery. I'm waiting on a date for my surgery. Severed ACL, rip in my PCL and ruptured cartilage on my tibia when I crashed my motorbike in June.

  • @walkerbait610
    @walkerbait6104 жыл бұрын

    Thank you so much for this video. I am scheduled to have the same surgeru on the 18th of Feb. I am also recovering from a broken elbow

  • @Floyd_F
    @Floyd_F4 жыл бұрын

    Thank you for these videos! 4 years later they are still offering solace to people who are about to face the same ordeal. I'm about 2 months pre-op and have also regained a lot of mobility and strength over the last 3 months since my longboarding accident. Not sure of you have any videos on how you're/it is doing after all this time? would be great to know!

  • @setifaast
    @setifaast6 жыл бұрын

    Thanks for your video dude :) My gf is having surgery in two days and you have really alleviated my fears 😃😃

  • @pakouvang1801
    @pakouvang18015 жыл бұрын

    Thanks! Just had mine done and am on day 3. This vid is super helpful. Im in pain and can barely so some exercises. Wondering if i was the only one.

  • @GOATaBEAST
    @GOATaBEAST6 жыл бұрын

    these vids are great, just had acl reconstructive surgery using patellar tendon and they shaved off some of my meniscus. these vids are giving me some reassurance, thanks!

  • @threadoflife

    @threadoflife

    10 ай бұрын

    Ditto just had the exact same thing 3 days ago not fun, I’ve definitely been in pain more than he describes and swollen, but I’ve been up and walking around on crutches 🩼 since day one.

  • @arliemacpherson3734
    @arliemacpherson37346 жыл бұрын

    I’ve got ACL reconstruction surgery this Thursday. Thanks for making this vid👍👍

  • @siciidsare4900

    @siciidsare4900

    4 жыл бұрын

    How are you know?

  • @user-px1wj2uv3r
    @user-px1wj2uv3r6 жыл бұрын

    THANK YOU. I have ACL reconstruction in 3 weeks... I'm nervous as hell but this makes me feel a little better.

  • @4b1dd3n

    @4b1dd3n

    6 жыл бұрын

    Damn, me too, hope yours goes well

  • @Grg1231

    @Grg1231

    3 жыл бұрын

    Hey broshope ur knees are doing good. Just got one done this morning along with both meniscus repaired. Put off surgery for 2 years which is fucking me as I’m feeling PAIN out the ass man this stuff hurts

  • @user-px1wj2uv3r

    @user-px1wj2uv3r

    3 жыл бұрын

    Well it’s been about 2 years. I was doing great until I got hit by a godamn SUV about a year after. That slowed me down in a bunch of ways. Looking back though, ACL wasn’t that bad. At one year I cautiously did a very slow 5k.

  • @user-px1wj2uv3r

    @user-px1wj2uv3r

    3 жыл бұрын

    @GlassicalAce It was incredibly frustrating. Some things happen though, and there's nothing you can or could've done to change them. My comforting theory: As long as you keep moving forward from where ever you currently are, then it doesn't matter how far "ahead" or "behind" you might be.

  • @meech3077
    @meech30776 жыл бұрын

    Dude I just had acl surgery yesterday morning I have full range of motion in my ankle lol I'm sore af tho only to meds once so far it hurts but bearable

  • @Jpt01amr
    @Jpt01amr8 ай бұрын

    I had acl/menicus and the 1st day hurt a lot knee was throbbing and it felt like someone was squeezing my knee cap. 2nd day got a lot better but can hardly move but pain eases up. I’ll see how day 3 goes . Stay strong everyone

  • @me-tx2ws
    @me-tx2ws4 жыл бұрын

    24 hours out of ACL and meniscus reconstruction for myself. I like you have yet to experience any pain above a 4. Nervous to start PT.

  • @mayurkhairnar7627
    @mayurkhairnar76273 жыл бұрын

    did you get your surgery by fibre tape internal bracing or conventional screw method?

  • @me-gb3pm
    @me-gb3pm3 жыл бұрын

    I had acl surgery and a stitch placed in my minuscus yesterday. I am sitting here on the couch wondering what I will feel like when the nerve block wears off? Some its horrible and others not so much. I had a Allograft by the due to being 35 and Dr. Recommending it for returning to work quicker

  • @alexandrepascal2802
    @alexandrepascal28023 жыл бұрын

    What about now mate do you feel your knee awkward or even painful after a sport session

  • @Distinguished127
    @Distinguished1276 жыл бұрын

    How soon after surgery did you drive?

  • @joshuagillespie763
    @joshuagillespie7635 жыл бұрын

    I’m on day 3 and walking around with a small limp. I haven’t had any physiotherapy though. My Surgeon told me before I went in to not do any leg raises. Apparently this can ruin your new acl

  • @joshuagillespie763

    @joshuagillespie763

    5 жыл бұрын

    Day 3 I feel like I can start with squats cause I can bend my knee.(with my heel on a surface.)

  • @ok-tq8gp

    @ok-tq8gp

    4 жыл бұрын

    How are you waking around with a small limp after 3 days, wtf

  • @KeemV
    @KeemV5 жыл бұрын

    I just got it yesterday and my knee hurts like hell trying to bend it

  • @robertobrenes1198
    @robertobrenes11983 ай бұрын

    got surgery 2 days ago. Im hanging in here if anyone has any tips pls share them

  • @zcl_yt608
    @zcl_yt6083 жыл бұрын

    Hey man. I had surgery on Thursday and I’m so uncomfortable. Any tips on how to get any kind of comfort? It’s my 3rd day and im able to take my brace off and bandage and rewrap it

  • @jaygee2006

    @jaygee2006

    2 жыл бұрын

    How are you doing now and we’re you taking your pain killers

  • @Fa5.colocha
    @Fa5.colocha5 жыл бұрын

    I’m getting my ACL and my meniscus surgery this Friday and I have my pt session on the 12th Im pretty nervous the closer I get to the date

  • @shantellk.8677

    @shantellk.8677

    5 жыл бұрын

    Good Luck ! I have to go for the consultation tomorrow to find out how soon I will need the surgery #nervous!!!

  • @TheBeautyanna
    @TheBeautyanna5 жыл бұрын

    I didn’t do anything for the first 10 days!! 😩 I am in the 3rd week is is not banding I thought my doctor will be better letting me know I need start right way!

  • @betterwisdom8153

    @betterwisdom8153

    5 жыл бұрын

    How did it go and are you doing now?

  • @Jediknightofthewest
    @Jediknightofthewest6 жыл бұрын

    How are you feeling now?? I am so nervous/anxious. I completely tore my acl all the way through and meniscus. I have my surgery consult this friday. I really feel like I dont need it. Also nervous being on disability

  • @usertiming4624

    @usertiming4624

    3 жыл бұрын

    How are you????? I’m having mine tmr

  • @dreyb2660

    @dreyb2660

    3 жыл бұрын

    @@usertiming4624 how are you now? How was surgery?

  • @usertiming4624

    @usertiming4624

    3 жыл бұрын

    @@dreyb2660 My surgery was good on april 15th i graduated from therapy and on the 12th i’ll see if im allowed to go back to sports. I’ll be honest it was very challenging but the part that was the hardest was maintaining good mental health. there were so many times where i felt like i was doing better physically compared to mentally and i couldn’t even walk for 3 months(1 1/2 months after surgery) the pain wasn’t that bad but I am feeling better and i’m proud of myself for pushing through that low part in life and now i’m working on building more muscle and confidence

  • @Blackberry-me3zj
    @Blackberry-me3zj4 жыл бұрын

    WHAT, I’m 3 days post op and this shit HURTS ! I have no use of my leg . Anyone who is considering getting this surgery BEWARE!! The pain is enormous. I had a Patella tendon graph for my ACL and a small tear in my meniscus . Don’t get this unless it is absolutely necessary.

  • @ramonhernandez2761

    @ramonhernandez2761

    3 жыл бұрын

    I'm on the same boat, day 6 sitting or walking with crutches without narco is impossible..

  • @MrJennifer8954

    @MrJennifer8954

    2 жыл бұрын

    Exactly I don't know how some say they have little pain I'm on day 4 and I can't move my leg I have pain level above a 10 it's excruciating pain

  • @150nolimit8

    @150nolimit8

    2 жыл бұрын

    @@MrJennifer8954 how you doing

  • @MrJennifer8954

    @MrJennifer8954

    2 жыл бұрын

    @@150nolimit8 3weeks still not able to lift my leg, I am still on brace and crutches..still unable to do much

  • @150nolimit8

    @150nolimit8

    2 жыл бұрын

    @@MrJennifer8954 Damn I has ACL surgery on my right leg 2 years ago and I’m was getting around by the 3 week mark What have your doctors said and are you Doing Any therapy

  • @brypi7
    @brypi76 жыл бұрын

    I had my acl surgery 2 days ago and it hurts like hell 🤬

  • @Celine-ln6ru

    @Celine-ln6ru

    6 жыл бұрын

    Bryan. Z how are you now? Did mine 2 days ago...

  • @brypi7

    @brypi7

    6 жыл бұрын

    Celine I am great right now , I started to walk without crutches.

  • @Celine-ln6ru

    @Celine-ln6ru

    6 жыл бұрын

    Happy to hear that!

  • @Hindi_Sahitya_Sahchar

    @Hindi_Sahitya_Sahchar

    6 жыл бұрын

    Me also bro

  • @bigbodybill01

    @bigbodybill01

    5 жыл бұрын

    Celine how is yours? Had mine a week ago

  • @matt-gz4qd
    @matt-gz4qd3 жыл бұрын

    I still can't straight my leg 3 weeks after

  • @ramonhernandez2761
    @ramonhernandez27613 жыл бұрын

    Wtf I had acl sergery 6 days ago using my patella to reconstruct and sitting or walking with cruches without meds is impossible for me

  • @Grg1231

    @Grg1231

    3 жыл бұрын

    I’m on day 2 of patella and both my meniscus repaired. This is probably the worst pain I’ve ever been in lmao. Got PT in 3 days I can barely get out of bed

  • @ramonhernandez2761

    @ramonhernandez2761

    3 жыл бұрын

    @@Grg1231 Yeah I felt the same way. I had PT on day 7 and it hurt like hell but I felt alot better afterward. I'm on day 12 now. The pain decreased tremendously but I have to continue with elevating, icing, excerise to control the pain or else the pain will come..

  • @EatSleepIceHockey
    @EatSleepIceHockey5 жыл бұрын

    Having surgery in a day. Doing Patella tendon. I could use all the advice and support there is. Definitely freaking out about it knowing the pain and long recovery ill be experiencing and my pain tolerance being low and need to exercise to stay sane being high.

  • @webstercsgo

    @webstercsgo

    5 жыл бұрын

    How did it go? Are you doing good now?

  • @EatSleepIceHockey

    @EatSleepIceHockey

    5 жыл бұрын

    webster im doing well thanks for asking. The first week was very tough. I’m off crutches and on the bike for the first time tomorrow. Just looking forward to more progression. It’s a long process.

  • @ramonhernandez2761

    @ramonhernandez2761

    3 жыл бұрын

    Do you remember getting gnarly pain wen standing on crutches during week 1?

  • @EatSleepIceHockey

    @EatSleepIceHockey

    3 жыл бұрын

    Ray Hernandez oh yeah for sure. All the blood rushes to the knee

  • @famouszak9814

    @famouszak9814

    3 жыл бұрын

    @@EatSleepIceHockey how long it took you to walk normal

  • @PhoukHue
    @PhoukHue5 жыл бұрын

    I took a shower 3 days after my surgery I taped a trash bag on my leg n showered up

  • @alydiaw4802
    @alydiaw48026 жыл бұрын

    Do they give u the ice machine or did u buy it

  • @dium2276

    @dium2276

    6 жыл бұрын

    Aly Diaw rent it

  • @chevyboy1238
    @chevyboy12385 жыл бұрын

    I’m in day 11 without a shower ... they said I can tommorow.

  • @Isaac832HTX

    @Isaac832HTX

    4 жыл бұрын

    Chevy Boy 123 damn bro I don’t think my girl would like that lol

  • @travisflowers8635
    @travisflowers86355 жыл бұрын

    🍲Ch🍥🍥

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