I HAD ACL SURGERY, heres where Im at recovery wise at day 4 and what Im supposed to be doing for workouts.
Жүктеу.....
Пікірлер: 9
@MountainGlowGloria4 жыл бұрын
Thanks for the videos.. I’m on day 3 and am glad to see I’m moving at about the same pace as you. I can’t walk without crutches though and that seems like a far ways away.
@LordYeshua7 жыл бұрын
Hi 1st hope you feel better 2nd thank you for shearing because I got acl tear 7 years ago and didn't do nothing about that right now Im training running and squinting but 3 month ago I jump and it got worse I did MRI and I have massive tear and I not sure about doing the ACL surgery. I"ll watch the rest of you videos and save the because I feel like I'll need to pass the same road
@emilywilson7971
7 жыл бұрын
Evaldas Natanzonas I would do the surgery!
@aishvaryaparthiban76502 жыл бұрын
Exactly i am on my 4th day from my surgery.. Feeling the pain to the core But it is getting better from the day 1
@Christianator5 жыл бұрын
Hi Sharewhere, this video has been up for a year now. I just want to ask if were able to play sports now?
@sonosoley35063 жыл бұрын
Can we put pressure on it?
@monalisasweetheart7369 Жыл бұрын
Does the exercises cause pain and inflammation on their own and how do you avoid the inflammation or soothe it? I have physical therapy on Tuesday and am so nervous to start doing anything to it. They told me I couldn't even take off my brace except to shower until they take it off next Thursday about 10 days after surgery! Is that normal and are you still sleeping with your brace on? I kind of do want to have more range of motion but i am scared I will have my knee give way or something!! I think it's just my own fear but getting past the pain to doing physical therapy even when on pain pills will be the hardest thing for me!!
Пікірлер: 9
Thanks for the videos.. I’m on day 3 and am glad to see I’m moving at about the same pace as you. I can’t walk without crutches though and that seems like a far ways away.
Hi 1st hope you feel better 2nd thank you for shearing because I got acl tear 7 years ago and didn't do nothing about that right now Im training running and squinting but 3 month ago I jump and it got worse I did MRI and I have massive tear and I not sure about doing the ACL surgery. I"ll watch the rest of you videos and save the because I feel like I'll need to pass the same road
@emilywilson7971
7 жыл бұрын
Evaldas Natanzonas I would do the surgery!
Exactly i am on my 4th day from my surgery.. Feeling the pain to the core But it is getting better from the day 1
Hi Sharewhere, this video has been up for a year now. I just want to ask if were able to play sports now?
Can we put pressure on it?
Does the exercises cause pain and inflammation on their own and how do you avoid the inflammation or soothe it? I have physical therapy on Tuesday and am so nervous to start doing anything to it. They told me I couldn't even take off my brace except to shower until they take it off next Thursday about 10 days after surgery! Is that normal and are you still sleeping with your brace on? I kind of do want to have more range of motion but i am scared I will have my knee give way or something!! I think it's just my own fear but getting past the pain to doing physical therapy even when on pain pills will be the hardest thing for me!!
I hope you get better
@sharewhere
7 жыл бұрын
thanks bro