20 Minute Rebounder Workout with Modifications Beginner Friendly
Ойын-сауық
Join us for this fun trampoline rebounder workout and choose the intensity level that works best for you...beginner or advanced. 20 moves in 20 minutes with Earth & Owl! More workouts like this here: • No Talk // Stress Relief
✅ Click here to JOIN my channel and unlock members only workouts! / @earthowl
🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials: • Getting Started // Reb...
🛒 Earth & Owl recommends the Jumpsport 350PRO trampoline and quick release handlebar. Please navigate to www.earthandowl.com for purchase. Thank you!
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Пікірлер: 75
Love this format! I am a beginner and really appreciate Jill showing the beginner moves alongside Niiki showing the more advanced ones.
@EarthOwl
17 күн бұрын
Thank you!! This is the type of workout you can try again as you get comfortable on your rebounder and experiment with the different intensities. 🙂
@sarahrogers7055
12 күн бұрын
Brilliant! Did a bit of you and a bit of Jill!
It's amazing how certain music can make you work harder- loved it!
@EarthOwl
17 күн бұрын
For sure!! Some good tracks in this one! 🎉
Best ever - quick, great music & loved the 2 option presentation 🎉❤
@EarthOwl
13 күн бұрын
Thank you!! Here's another like it: kzread.info/dash/bejne/Y2WYmKqdpdvOp7A.html
Thank you so much. Loved the modification jump with Jill. Stayed with it the whole time. I’m a 77 year old beginner. Jill, I can see that you are losing. So encouraging ❤❤
@EarthOwl
15 күн бұрын
Fantastic! Thanks for joining the fun!!
Close to 70k subscibers - 100k just around the corner, very cool and well deserved, dear Nikki😘. Cool music🎶 on this one. Looking forward to work out with my favorite ladies on my next cardio day😍.
@EarthOwl
17 күн бұрын
Thank you so much!! I want that silver play button so bad!! I know it’s just a number, but it really is so exciting. At my current growth rate, I should get there within a year. 🎉 Thanks for your support of my channel! Definitely some good 🎵 in this one!
@claudiapadmaomara2306
16 күн бұрын
@@EarthOwl Yes, and once you hit 100k, sky is the limit😍.
It’s a new favorite! Great format and so bright and blue. I did mainly the high moves until the end. I had to modify for the monkey move ( side kicks)! Wow, it flew by too!!
@EarthOwl
15 күн бұрын
Super! Love when people find a new favorite!! Thanks for watching!
Best EVER. First workout I could do with the modifications!!!!!!thank you!!
@EarthOwl
6 күн бұрын
Fantastic! Great to hear!
Awesome workout Nikki! Having Jill or one of the Lymph Love ladies bounce with you showing the modifications makes the workouts so much easier and more fun for me!!! You guys are super stars ✨
@EarthOwl
10 күн бұрын
Thank you!! I have a sensational crew!!
Loved the music and the moves!!! This was so much fun!!! Loved it!!!!! 😁🙌🙌!!!!!
@EarthOwl
15 күн бұрын
Thank you 🤗
Love this format with two options and the music was great! Thanks much for making this fun🎉🎉🎉
@EarthOwl
7 күн бұрын
Glad you enjoyed it! Thanks for watching!
Wasn’t feeling it today but thought I’d give it a go. Glad I did. 20 minutes was just right and I followed Jill throughout. Thanks Jill and Nikki for another great workout 💕
@EarthOwl
17 күн бұрын
Sometimes getting on is the hardest part! Glad this workout helped motivate! 🙂
Great concept! Thanks!!
Love this format! Amazing workout. 20 minutes flew by!
@EarthOwl
17 күн бұрын
Awesome! Thank you!
After months of only looking at your videos and instructions I finally bougth a rebounder. This is my second week and I really loved this video!!
@EarthOwl
17 күн бұрын
Congrats on the new rebounder!! You won’t regret it. Thanks for checking out my videos!
Love the format! Thank you Jill and Nikki
@EarthOwl
17 күн бұрын
Thank you!
One of my favs.. saved to repeat again in future!! Love the beat! Modified a lot with Jill. Will be a fun one to keep improving with. ❤
@EarthOwl
15 күн бұрын
Awesome! Thank you!
LOVED this! I’m still a beginner but could keep up with it!
@EarthOwl
4 күн бұрын
Fantastic!! More like this on my channel!
Another great workout! My knees are a little sore today, so this high low format was perfect!
@EarthOwl
17 күн бұрын
Glad it worked and hope your knees get to feeling better! ❤️
Great! Bring on the Sweat for Sure, Good to get my heart pumping, 👏👏👏👏👏👍🏻☀️
@EarthOwl
10 күн бұрын
Yes! Thank you!
Great workout, once again! Thank you!
@EarthOwl
6 күн бұрын
Glad you liked it!! Thanks for watching!
LOVE THIS!!!! thank you!!!!
@EarthOwl
Күн бұрын
Thank you!!
Love this! More of these please!
@EarthOwl
13 күн бұрын
Here is another like this! kzread.info/dash/bejne/Y2WYmKqdpdvOp7A.html
This was fun. I am a beginner but every so often I'd do 1 minute of the more advanced version and then come back to the easier one to bring my heart rate down. Very nice! (although I must admit it's not my favourite type of music 😁)
@EarthOwl
13 күн бұрын
Thanks!! You can always mute the sound of these "no talk" workouts and play your own. Just follow the moves to your own tunes. What is your favorite type of music?
@joanneinmontreal6349
12 күн бұрын
@@EarthOwl Good idea about muting the sound next time it’s music I’m not fond of. Techno, heavy metal or rap is not up my alley. I know you have many others including one with Motown I believe so you certainly give us lots of options. Many thanks for all your workouts!
I found even the beginner variation tough to keep up with but I did it! And it brought my blood sugar levels down rapidly too.
@EarthOwl
3 күн бұрын
That's great!! Way to go! You can always take your own pace. :)
I did this workout this morning loved it Will do Jill’s tomorrow Fran your seventies lady
@EarthOwl
17 күн бұрын
Thanks Fran!!
Up next in my queue!!
@EarthOwl
17 күн бұрын
Woot! 🎉
I did this on Sunday. Loved the beat. This was very energizing and effective as I was sweating profusely at the end of the workout! Thank you!
@l.g.6098
15 күн бұрын
Btw: I liked that there were no weights to bog down or disrupt the flow.
@EarthOwl
13 күн бұрын
Thank you!! Glad you enjoyed it!
A good one . Thank you.
@EarthOwl
17 күн бұрын
Thank you!
Hello Nilki ! I worked out with this video yesterday and followed Jill's modifications as I haven't used my rebounder for several months 😳😲 I'm glad to be back with you and your great crew 🫶
@EarthOwl
4 күн бұрын
Welcome back! Glad you found this video for your return!
So fun!
@EarthOwl
13 күн бұрын
Thank you!
First timer watching your video and I love it! Keep up the amazing work! I subscribed!
@EarthOwl
13 күн бұрын
Yay! Thank you!
Really Nice, Thanks 😅
@EarthOwl
17 күн бұрын
Thank you!!
That 20 min flew by, loved this format!!
@EarthOwl
17 күн бұрын
Yay! Thanks!
I too enjoyed this video, I liked the buzzer for changing routine, i liked the 2 diff intensites. I iked the beat also. Earth and Owl, Could you ask Jill where she gets her exercise shorts. I much prefer shorts to leggings.
@EarthOwl
13 күн бұрын
Sure, I'll ask her! We are filming tomorrow so I'll try to remember!
Love your leggings. Where can I find them?
@EarthOwl
7 күн бұрын
These came from Kdeer.
Horrible music, please make a few senior videos with 80's tunes😅
@EarthOwl
10 күн бұрын
Why wouldn't you just mute this and play your own music? That's why it's "no talk". Just follow the moves on screen and play whatever you like. I have an entire playlist of workouts like this for that very reason. To each their own.