I love this format so much because it’s not a routine or overly repetitive, it keeps my mind fully engaged and not zoning out. More of these please. ❤❤❤

@EarthOwl

2 ай бұрын

Glad you enjoyed it! More like this one here: kzread.info/head/PLLAFfYE-X47EjK-Hb9rbojd05Gu6d77uj

Hi Nikki, I've only been rebounding since January. I'm 69 years and addicted to your workouts. Slowly changing shape! Regards to your team, you're all wonderful. Suzi🤗 UK

@EarthOwl

3 ай бұрын

Love to hear it!! Thanks for sharing!

Love this! ❤ I've been rebounding with you every day for 3 months! I'm addicted!😊 I have been a runner for 14 years but this has been so much easier on my joints!

@EarthOwl

3 ай бұрын

Wonderful!! So glad you're here! I was a runner too for over 20 years. Rebounding gives me those same endorphins, but more gentle on my body. I love it!!

@pswearingen3455

3 ай бұрын

@@EarthOwlsame!❤

Love this format - workout goes by fast & very fun!❤

@EarthOwl

2 ай бұрын

Awesome, thank you!!

Love you all ...great workout. Thank you 😊 🙏 💓 ☺️ 💗 💛 😊 🙏 💓

@EarthOwl

2 ай бұрын

Thank you!!

OMGosh, I can’t wait to do this one Saturday morning! I have only been rebounding for 3 weeks, 2 to 3 times a week and I can already feel a difference. Do you think I am ready for this one?

@EarthOwl

3 ай бұрын

I couldn't say for sure. There are moves in this one where you get "airborne", but you can always modify and do a move you know. Do what you can!! It's ok to do only part of the workout.

I just so appreciate the previews.. it makes the transitions so much easier without having your cueing (which is fabulous, btw!)!

@EarthOwl

3 ай бұрын

Thank you!! Getting better and better at video editing. :) This one took me a while to do, but now that I've got it figured out I'll have more previews like this. :)

Thank you! That was just what I needed today. ❤

@EarthOwl

3 ай бұрын

Glad it was helpful!

Perfect workut today!

@EarthOwl

3 ай бұрын

Thank you!!

Thanks for great workout!

@EarthOwl

3 ай бұрын

Glad you liked it! Thanks for watching!

Love ❤️ 😍 💖 ❣️ thank you 😊 🙏 💓 ☺️ love the music❤😊

@EarthOwl

Ай бұрын

Thanks so much!!

❤❤thank you love the format the moves the timing spot on…more please

@EarthOwl

3 ай бұрын

Thank you!! Here is one similar: kzread.info/dash/bejne/Y2uBl5eKoJzNqc4.html

@lindae_swims

3 ай бұрын

@@EarthOwl yes love this one have done it many times thank you 🙏

Whoa.... day 3 on this and i got theough 14 mins. Whew. Good workout

@EarthOwl

2 ай бұрын

Is it your 3rd day of rebounding or 3rd day on this video? This one would be a challenge for a total beginner!!

Enjoy these HIIT combo routines a lot. Adding hand weights increases the cardio and gives the arms a bit more of a workout when time is short. Maybe a bit more than I was wanting this morning 😂. Thank you Nikki for keeping a nice variety of workouts available. Enjoy them all.

@EarthOwl

3 ай бұрын

Thanks so much!!

This was my morning workout and I LOVED IT!! ❤ Thank you Nikki & girls!!! 🤗🩷

@EarthOwl

3 ай бұрын

Woohoo!! It was a fun one. Thanks for joining us!

A great format! Thanks!

Great workout this morning! Thank you for another fun one!

@EarthOwl

3 ай бұрын

Glad you enjoyed it! Thanks for watching!

Great HIIT single moves that progressed into compound moves that kept my heart rate 💓 up ☝️and a smile 😁 on my face!!! Did this workout right after your Sunday Class today for that extra burn 🔥 and loved it!!!! Earth and Owl Rocks!!! 🦉🌟🌟🌟🌟🌟!!!!!

@EarthOwl

3 ай бұрын

You are a workout queen, Laura!! Love it!

@laurabeck2738

3 ай бұрын

@@EarthOwl 🤗

Wow wow wow. I found your channel 2 weeks ago, did and loved the beginners week for seniors. Read so many wonderful positive reviews from your followers of all ages, shapes, sizes, reasons for rebounding. I have had a bellicon for a number of years with little use. I am now looking for a folding rebounder (in the UK and not so expensive!) I can take with me when I travel. Having had 3 ops in the last 5 years I found your workouts to be fantastic and just what I need. This HIIT workout was challenging but I did it!! Thanks so much xx

@EarthOwl

3 ай бұрын

That is so nice to hear! I love what I do and am so happy my workouts are helping others!

@margaretswain820

2 ай бұрын

We love her and the crew 😊

Obrigada ❤❤❤

🇫🇷 enjoyed it even if it was a little bit hard

@EarthOwl

Ай бұрын

Thank you!!