30 Minute HIIT Rebounder Workout Good Music 120bpm

Ойын-сауық

Join the stress relief crew for a min trampoline HIIT rebounder workout! 32 minutes of pure fun at 120bpm. More like this here: • No Talk // Stress Relief
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🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials: • Getting Started // Reb...
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Пікірлер: 55

  • @dianawarner3182
    @dianawarner318212 күн бұрын

    Another one out of the park! Thank you, stress relief crew. And great job, Chantelle!

  • @EarthOwl

    @EarthOwl

    11 күн бұрын

    Thanks so much!!

  • @lisatully
    @lisatully13 күн бұрын

    Woot woot! You guys are awesome! Wicked good workout. I had to use my brain to keep coordination!

  • @EarthOwl

    @EarthOwl

    11 күн бұрын

    Thank you! Definitely a brain workout too!!

  • @sharonesterson7218
    @sharonesterson721813 күн бұрын

    Ooooooo……can’t wait to try this one tomorrow 🙌💪🏻

  • @EarthOwl

    @EarthOwl

    11 күн бұрын

    Thanks!!

  • @amyallram459
    @amyallram45913 күн бұрын

    This is a well-thought out workout, and I always love the outdoor setting!

  • @EarthOwl

    @EarthOwl

    11 күн бұрын

    Thank you!!

  • @l.g.6098
    @l.g.609812 күн бұрын

    Amazing, feel good, energizing rebounding work out! Endorphins galore. I was so tired and thought I couldn't do this but by the end I was sweating profusely in such a good way. Loved the beat of the music, the routine... it carried me through as this was so much fun. Not to mention that there is something for everyone. You can take it easy or pump it up! Thank you Nikki 🥰💚

  • @EarthOwl

    @EarthOwl

    11 күн бұрын

    Thank you!! So glad people are enjoying this one. I loved it!!

  • @pagocs
    @pagocs4 күн бұрын

    I so appreciate your rebounding videos. A whole 33 minutes of rebounding and lots of standing ab and lateral leg work. So many exercises tend to be going forward and back. I m 64 and some of the moves make me think and sharpen my mind body coordination! Really excellent! Thanks so much. Keep it up!

  • @EarthOwl

    @EarthOwl

    4 күн бұрын

    Thanks so much!! Appreciate your support!

  • @elkedrayton6057
    @elkedrayton605712 күн бұрын

    This is amazing, definitely something to look forward to it as an Newbie. Used to do Cardio Walking

  • @EarthOwl

    @EarthOwl

    10 күн бұрын

    Thank you!

  • @annieemason
    @annieemason10 күн бұрын

    That was SO MUCH FUN! I loved the music, too! 🎉 thank you!

  • @EarthOwl

    @EarthOwl

    8 күн бұрын

    Glad you enjoyed it! Thanks for watching!

  • @JessY-ft6io
    @JessY-ft6io12 күн бұрын

    The music was great, this was quite the workout today!

  • @EarthOwl

    @EarthOwl

    10 күн бұрын

    Thank you!! I am especially loving that very first song. I've used it in several other workouts now.

  • @ukurockstar
    @ukurockstar13 күн бұрын

    I loved this workout and really enjoyed the music. I opted to lift my 5 pound weights during the run/rest part. Strength training is what I needed more of today. 😊

  • @EarthOwl

    @EarthOwl

    11 күн бұрын

    Great idea!! I might have to borrow that idea for a workout!

  • @sharoncross5371

    @sharoncross5371

    4 күн бұрын

    That’s a good idea 🏋️

  • @sylvielajoie3991
    @sylvielajoie39919 күн бұрын

    Another great workout, love the music, and love you all. Thank you!

  • @EarthOwl

    @EarthOwl

    8 күн бұрын

    Thank you so much!!

  • @michellegwp
    @michellegwp2 күн бұрын

    So so fun! I love the music! Thank you

  • @EarthOwl

    @EarthOwl

    2 күн бұрын

    Glad you enjoyed it! Thanks for watching!

  • @johnsims9003
    @johnsims900312 күн бұрын

    So good I kept the energy up the whole way.

  • @EarthOwl

    @EarthOwl

    10 күн бұрын

    Fantastic!! Thanks for watching!

  • @slablanc5
    @slablanc512 күн бұрын

    GREAT workout!!!

  • @EarthOwl

    @EarthOwl

    11 күн бұрын

    Thank you!!

  • @janinepumyearealtor1257
    @janinepumyearealtor12573 сағат бұрын

    You all inspire me so much. I was always afraid to try new moves 😅thank you all so much. ❤

  • @EarthOwl

    @EarthOwl

    Сағат бұрын

    Yay! Good for you for stepping out of your comfort zone. Thanks for watching!

  • @travelswithdebbierandy
    @travelswithdebbierandy12 күн бұрын

    Great workout

  • @EarthOwl

    @EarthOwl

    11 күн бұрын

    Thank you!

  • @sarahord2740
    @sarahord274011 күн бұрын

    best one yet!!!!!

  • @EarthOwl

    @EarthOwl

    10 күн бұрын

    Thank you!! I'll take that compliment!!

  • @sharoncross5371
    @sharoncross537113 күн бұрын

    Can’t wait to do this one. Good moves and great music. Well done ladies 👏❤

  • @EarthOwl

    @EarthOwl

    11 күн бұрын

    Thank you so much 🤗

  • @laurabeck2738
    @laurabeck27389 күн бұрын

    This is an awesome circuit style HIIT workout!! The 120 BPM music had the perfect beat for each of the versions of the combo moves!! I kept it to a traditional HIIT style workout and did the health bounce in-between move circuits!! Terrific workout that left me feeling awesome!! 😁👏👏👍!!!!!

  • @EarthOwl

    @EarthOwl

    8 күн бұрын

    Thanks Laura!!

  • @CC-qh1dh
    @CC-qh1dh7 күн бұрын

    Fun format - love it - great music too 😊❤

  • @EarthOwl

    @EarthOwl

    5 күн бұрын

    Yay, thank you!

  • @sharoncross5371
    @sharoncross53712 күн бұрын

    So hot in the UK today, I left this one to do at 9pm. Finished just in time to watch Coldplay on TV @ Glastonbury 🥳

  • @EarthOwl

    @EarthOwl

    Күн бұрын

    Sounds like a great evening!! Thanks for watching!

  • @fulliesickkid453
    @fulliesickkid4535 күн бұрын

    Loved it thank you 🙏 💪😊

  • @EarthOwl

    @EarthOwl

    5 күн бұрын

    Glad you enjoyed it! Thanks for watching!

  • @DanceAK123
    @DanceAK12310 күн бұрын

    Great structure and flow! Thanks!

  • @EarthOwl

    @EarthOwl

    8 күн бұрын

    Thanks!

  • @julesld1019
    @julesld101910 күн бұрын

    So much fun!! Love the format

  • @EarthOwl

    @EarthOwl

    8 күн бұрын

    Yay! Thank you!

  • @alishadokshukin1750
    @alishadokshukin17508 күн бұрын

    I'm a bit jet lagged and didn't think I'd finish this also after not rebounding for 2 weeks (missed it so much) but I couldn't stop...the music and moves were just so fun. Thanks so much ❤

  • @EarthOwl

    @EarthOwl

    7 күн бұрын

    Awesome! Thanks for giving it a go!

  • @abbygailhavel3655
    @abbygailhavel36557 күн бұрын

    Extremely Fun✨✨✨🎈Great routine throughout, feel my balance improving daily with you and crew❣️❣️❣️I look forward to doing your workouts twice a day🌻🌻🌻

  • @EarthOwl

    @EarthOwl

    5 күн бұрын

    Thank you so much!!

  • @suebdoo9760
    @suebdoo976012 күн бұрын

    I am definitely sweaty after doing this. Glad I put on shoes near the beginning.

  • @EarthOwl

    @EarthOwl

    11 күн бұрын

    Yes! Thanks Sue!

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