45 Minute "Fun With Four" Trampoline Rebounder Workout 124bpm Earth & Owl Rebounding
Ойын-сауық
This is a SUPER fun closed chain movement workout broken down into four count choreography. We hope you enjoy this "Fun With Four" trampoline rebounder workout!
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🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials: • Getting Started // Reb...
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Пікірлер: 65
This was wonderful this morning! Thank you!
@EarthOwl
3 күн бұрын
Glad you enjoyed it! Thanks for watching!
Omg...I love, love, love this workout!!!! 8's are awesome, but 4's are fantastic!!! Yay!!!! 🎉💦🎉💦🎉💦🎉💦🎉💦!!!!! 😁
@EarthOwl
14 күн бұрын
Yes they are! Fun with four is so....well....FUN!! :)
@laurabeck2738
14 күн бұрын
@@EarthOwl absolutely!!!
Omg!! I did it!! 👏🏼👏🏼👏🏼
@EarthOwl
22 күн бұрын
Whoop!!! Way to go!!!
I can't wait to do this! I do appreciate the rebounder/outfit complementary colors!
@EarthOwl
26 күн бұрын
Thanks!! We usually do our best to coordinate! One day we all agreed to wear blue and Jill showed up in red. We like to give her a hard time about it....lovingly of course!
I've been into work today speaking the word😂
@EarthOwl
15 күн бұрын
YES!! Word of mouth is the BEST advertising!!
This was so much fun! Thank you all!
@EarthOwl
24 күн бұрын
Our pleasure! Thanks for watching!
Great workout, fun with four are my favourites ❤
@EarthOwl
12 күн бұрын
Thank you!!
This one was lots of fun and quite the brain workout! Thanks, Nikki!
@EarthOwl
24 күн бұрын
Thank you!!
I love this type of rebounding workout. You Can easily transition this workout to the floor if you need to. Great routine!
@EarthOwl
21 күн бұрын
Thank you!! This one could definitely be done on the floor. Lots of fun!
Will do this one again!! Saved. Good work girls!!
@EarthOwl
24 күн бұрын
Thanks! We thought it was fun too!
Fun time 🙌🎉
@EarthOwl
22 күн бұрын
Thank you!
What a fun workout! Thanks for this, it put a smile on my face!
@EarthOwl
25 күн бұрын
Glad you enjoyed it! Thanks for watching!
I absolutely loved this one!!! I did the Sunday workout and then rested and did this one, Thank you!!!
@EarthOwl
26 күн бұрын
Fantastic!! You got in a lot of steps!!
So much fun🎉, loved this workout
@EarthOwl
6 күн бұрын
Thank you!!
Love this !
@EarthOwl
24 күн бұрын
Thank you!
Fun workout, thank you!
@EarthOwl
26 күн бұрын
Glad you enjoyed it! Thanks for watching!
Loved this workout 💪
@EarthOwl
26 күн бұрын
Thank you! Us too!!!
My 6th day of your videos and I feel so good! It's 107 outside today so this was a great workout inside with my 2 fans and AC. Thanks Nikki! \btw, my name is Nikki too :)
@EarthOwl
22 күн бұрын
WhAt?!! Another Nikki?! I don't meet many other Nikki's and spelled the same too?! Thanks for checking out this workout. We had a blast!
Such a fun workout! I didn't make it thru the whole thing, but I'll keep working on it! 😁
@EarthOwl
25 күн бұрын
You can definitely break this into chunks! Do what works for you. Thanks so much for checking it out!
I have only been rebounding since the beginning of April; could only do 1 - 2 minutes at first. Tonight I completed this video, it was so much fun, and also very challenging!! I love it!!
@EarthOwl
6 күн бұрын
Way to go! That's awesome!!
Very fun 🙌
@EarthOwl
26 күн бұрын
Thank you!
Fun workout! I was a sweaty Betty at the end! Whew!!
@EarthOwl
25 күн бұрын
Thanks! Us too!
Half way thru will have to do this a few times. Every time Nikki shows a alternate it throws me off my pace. Great video back to last 20 minutes.
❤ fabulous doing tomorrow! Thank you 😊
@EarthOwl
26 күн бұрын
Super! Hope you enjoy!
@lindae_swims
26 күн бұрын
@@EarthOwlI love it when you talk us through the workout, your non talking are great but your cueing is spot on and sometimes I can focus more on the movement
@EarthOwl
26 күн бұрын
@@lindae_swims Thank you!! More like this coming!!
@lindae_swims
26 күн бұрын
@@EarthOwl 🥰
Did this one this morning and I'm a sweaty mess and I love it! Such FUN!!!
@EarthOwl
26 күн бұрын
We were SO sweaty! We fogged up the windows in my workout room!
What fun! Was only going to do about 10 minutes today before I knew it I had did the whole video ! One of my favorites!
@EarthOwl
26 күн бұрын
Right?! Like eating chips...once you start, it's hard to stop!
This looks so fun! It’ll be good for my brain and body! Thank you Team Bounce!!
@EarthOwl
26 күн бұрын
Thank you! Yes, definitely a workout for both brain and body!
Hi! Thanks! I love your videos. Thank you and all the amazing crew. One question - when and where are the live Sunday 60?
@EarthOwl
6 күн бұрын
Hi! Thanks for asking! Here is the Sunday 60 playlist. I'm live every Sunday at 9:00am CST. kzread.info/head/PLLAFfYE-X47H5FPUO5HFadeAbrfZWKCwj
@coloresclares
6 күн бұрын
@@EarthOwl Thank you ❤
I do so much better when we're going to one side and the other side movements. Where I get screwed up is on the ones where w are doing a lot of different directions and movement with the same side when it feels like it should be alternating. It throws me off balance so sometimes I'll just alternate instead.
@EarthOwl
26 күн бұрын
You can totally just alternate! Do what works for you. Are you talking about the first move where you do a tap and a knee on the same side? Those can be tricky!
@diannekelley4736
20 күн бұрын
@@EarthOwl Yes, that's the one. Alternating I can keep my balance a little better.
Epic is the perfect description for this workout! My favorite playlists and my favorite live class all combined! I'm a sweaty mess in the best way possible! 🫠
@EarthOwl
21 күн бұрын
Right?!! This is an all time favorite for me too!