Part 2 Abs & Glutes 30 Minute Trampoline Rebounder Workout MELLOW Music 120bpm
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This 30 minute trampoline rebounder workout is broken into 3 minute segments - 2 minutes cardio and one minute strength. You choose the intensity. It features mellow house music. Part 1 Arms & Legs located here: • Part 1 Arms & Legs 30 ...
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🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials: • Getting Started // Reb...
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Thanks for working out with Earth & Owl! 🌎❤️
Пікірлер: 22
Loved the music choice.
@EarthOwl
6 ай бұрын
Thank you!
Another great combo!!! Love the cardio moves and love, love, love the abs and glutes!!! I don't blame you for staying in those glute bridges in the end, they felt terrific!! 😉 Part 2 was awesome! Looking forward to Part 3!!! Yay!!! 🤩!!
@EarthOwl
6 ай бұрын
Ha! I kept thinking...this timer will surely go off any second lol!! Totally missed it!
@laurabeck2738
6 ай бұрын
@@EarthOwl 😁
Really love this one too but my glutes might tell me differently in the morning. Lol. It'll be good to do this again later and see that it's not so tough now. Thank you.
@EarthOwl
6 ай бұрын
Great idea! It's always good to revisit videos and notice your progress!
That was good. Hope to repeat it again soon. My dog was quite taken with it too.
@EarthOwl
6 ай бұрын
Fantastic!! Thanks for watching!
This is my most favorite thing ever. Loved the music, loved the rebounder/body weight work, loved the 1-2 minute intervals. Will be doing this one over and over ~ thank you!
@EarthOwl
Ай бұрын
Wonderful!! Here is the very same style but with different moves: kzread.info/dash/bejne/k31rzK2Nkbyrj7g.html
@meganfedoruk1437
Ай бұрын
@@EarthOwl thank you so much!!
Great workout! I ham just starting out again after a long sabbatical from my trampoline! Thanks for your great workouts and dedication!❤
@EarthOwl
6 ай бұрын
My pleasure! Thanks for watching!
Great workout! Thank you!!❤
@EarthOwl
5 ай бұрын
Absolutely! Thanks for watching!
Happy New Year 🎉🎉
@EarthOwl
6 ай бұрын
Thank you! HNY!!
Love your workout today. Sometimes just need easy listening music while working out . Like the prep view too. Happy New Year
@EarthOwl
6 ай бұрын
Thank you! Happy New Year!
What type of soft shoes or socks do you workout in? Where to find? Go workout.
@EarthOwl
6 ай бұрын
Greetings! I have some ballet grip socks I purchased from Amazon. I often wear tennis shoes for more intense workouts (my favorite is Saucony). Barefoot is good too!