You can learn the benefits and find instructions in this blog post ➞ bit.ly/20mountainclimbers Take our free physicality quiz and discover your physicality type ➞ bit.ly/physicality-quiz

@Alhapro

6 жыл бұрын

You have a very clean,and fast motion keep going you inspire!!!

@cjresend

6 жыл бұрын

Cool 😎 just amazing

@pawelrzechorzek4480

4 жыл бұрын

co to kurwa balet hihi

@medmed5675

3 жыл бұрын

@@Alhapro نهع

@medmed5675

3 жыл бұрын

@@Alhaproمن ٨ح

I think im just gonna stick to the regular ones for now

@jayboyd3055

2 жыл бұрын

I agree, that guy must be crazy!!!

@leboarol5386

2 жыл бұрын

🤣🤣🤣🤣 ikr

@LurkerDood

Жыл бұрын

Me too Can't try to be cute with exercises when I'm already lazy like hell 🤭🤣🙄

@musicfriend2051

2 ай бұрын

I feel you 😂😂

This guy just blew my mind! WOW! GREAT variations on mountain climbers! Thank you so much for this.

He makes it look easy!! I know it's extremely hard

R.I.P toes

@Vahvafitness

6 жыл бұрын

RIP.

@affcottdever5204

5 жыл бұрын

nebulous stargate RIP lower back

@callmeoutifimbeingatwat4650

4 жыл бұрын

@@affcottdever5204 if your back is weak then yeah RIP back, but he clearly has a fantastic foundation and then a fantastic advanced athletic build too, i doubt hes reccomending every Joe Blogs to try these but rather it's for good athletes who want an upgrade

Super dope!!! Thx for the video !!!

Love it! Mountain climbers is something I always forget about and shouldn't!

This opens up a whole new world for my mind and 59 year old heart! Thanks.

Amazing upload,will definitely be trying/struggling with some of these top job man💪🖒

I tried to do a couple of these today. It was painful and amazing. Thank you!!!

Great inspirations!! Thanks!!

Just what i need it. Thank you!

I did your ab workout. It was so intense. My abs were on fire. Thanks

Just watched your crazy 20 ab and core exercises and then clicked on this. New subscriber and will incorporate these into my sessions at some point. 50 year old with arthritis, back issues and b.s. excuses, yet, still motivated to try...

@Vahvafitness

6 жыл бұрын

Welcome to the channel and good luck!

Amazing..learned a lot

This is awesome! Pure bliss! I can picture my body after doing it and the feel is amazing, thank you! 👊

Amazing video, efficient workout methods! impressive

This is unbelievable, congratulations!!!

Awesome workout! Very creative.

This is awesome man. Thanks

Craaaazy inspiring! Can't stop watching!! Thanks for making this video!!

@Vahvafitness

7 жыл бұрын

Happy to hear Stephanie!

Those 14 dislikes are people who can't do normal mountain climbers 😂😂

@hamzaa.8082

6 жыл бұрын

Mark Goodrum lol.. "normal".. come on..

@harshadpatil5954

5 жыл бұрын

ha na be lai bhari karas hau tuni bhayana male lai avdas

@satyajeetbose5873

4 жыл бұрын

U r right man

@shefwddot3

2 жыл бұрын

304*

Great thanks bro, It's very interesting and helpful

awesome thanks!

Woooh! AMAZING and GREAT!! Thanks so much and congrats for the channel.🍀

@Vahvafitness

6 жыл бұрын

Thank you Markus as well!

your work ethic is amazing. this is awesome👍👍👍

awesome! your videos are very encouraging. continue sharing

@Vahvafitness

7 жыл бұрын

Glad to hear, thank you Humberto!

Excellent options! Thanks Eero!

@Vahvafitness

5 жыл бұрын

Thank you Miguel!

Wow. What a variety of exercises! Thanks a lot! Love them 💕💕💕

@Vahvafitness

4 жыл бұрын

Thank you Marianne

Coool..i immediately subscribed your channel..i'm so inspired to see ur workout..i will incorporate these mountain climbers into my workout!! 💪🏻💪🏻💪🏻💪🏻

This is soooo Awesome!

Just great! You provide so much with your videos, i cannot even put it in words! Thanks a lot!

@Vahvafitness

7 жыл бұрын

Happy to hear Anton!

Awesome Thanks.

Very creative! Thanks

Wow, that was nice to watch.

Keep up the great work.

Amigo quiero decirte que tu forma de entrar es espectacular, encuentro que tus ejercicios son realmente eficaces para el cuerpo ademas considero que hacen muy bien en cuanto al sistema cardiovascular tengo mucho que aprender chao gracias.

You really think out of the Box and inspire me. Love this compilation!

@Vahvafitness

6 жыл бұрын

Thanks!

Excellent Eero, another gem!

@Vahvafitness

7 жыл бұрын

Thank you!

@protector808

7 жыл бұрын

Also, Eero what is the brand of dress shirt you are wearing in your life story video? I am looking for button downs that also allow full mobility.

@Vahvafitness

7 жыл бұрын

It's from Dressmann, no idea if they sell the same line anymore though

@protector808

7 жыл бұрын

Got it thanks. BTW I workout barefoot and only wear barefoot shoes when going out. I wore Merrell tough gloves (leather) for some years as my all round shoes but they discontinued that model by the time they wore out. I discovered a new barefoot shoe that's still professional and I like it even better in terms of breathability and comfort. It's called Lem's Primal 2.

WOWWWW Brilliant!!!! Absolutely awesome!!!!!!! Trying them tonight!!! Thank you so much for sharing!!

@Vahvafitness

7 жыл бұрын

Awesome, good luck!

@chan8772

4 жыл бұрын

RIP

@realmadridynadamas1045

4 жыл бұрын

@@chan8772 jajaja RIP

Wow! Awesome! 👌

Creatively amazing challenge! Awesome!

@Vahvafitness

7 жыл бұрын

Thank you Sally!

holy! you're the total new revolution!!!

Thank you easy understand nice

You are always innovative. Thanks for this.

@clivehanley6738

7 жыл бұрын

wolfgangnz3 not bad

Hi, thank you so much for uploading this wonderful and innovative video.

@Vahvafitness

7 жыл бұрын

Hi Eran, glad to inspire!

Awesome!!

OMG this is really really good. You are the best

@Vahvafitness

6 жыл бұрын

Thank you anamaria!

spectacular, I most have try some of this variations, THX for the cool material

@Vahvafitness

7 жыл бұрын

Good luck!

thank you for this video. this is real value.

@Vahvafitness

6 жыл бұрын

Happy to hear!

Fantastic training ..

@Vahvafitness

5 жыл бұрын

Thank you Jazz man

Excellent, i follow u deeply 👍

wicked video. many thanks

@Vahvafitness

6 жыл бұрын

Thank you kamal

This is awsome. Great exercises. Thank you

@Vahvafitness

6 жыл бұрын

Thank you kasun

thank you 💜

Thanks!!always good ideas..please upload videos with metabolic full body workouts

@Vahvafitness

6 жыл бұрын

Thank you as well Sakis. This one is a good full body workout: kzread.info/dash/bejne/qWSl1Zush7C1npM.html

brutal . . . burtal . . . just brutal dude!!!! awesome! :O

@Vahvafitness

7 жыл бұрын

Thanks!

@trancoholic

7 жыл бұрын

Mar cello 5 Antonio the best of all ages 08 Reiterated 7 www.sportsdirect.com/puma-essentials-regular-gym-pants-ladies-346030?colcode=34603003 www.sportsdirect.com/puma-essentials-regular-gym-pants-ladies-346030?colcode=34603003 www.sportsdirect.com/puma-essentials-regular-gym-pants-ladies-346030?colcode=34603003 www.sportsdirect.com/puma-essentials-regular-gym-pants-ladies-346030?colcode=34603003 a2.muscache.com/ac/pictures/89897362/443d6c1d_original.jpg?interpolation=lanczos-none&size=x_large_cover&output-format=jpg&output-quality=70 a2.muscache.com/ac/pictures/89897362/443d6c1d_original.jpg?interpolation=lanczos-none&size=x_large_cover&output-format=jpg&output-quality=70 a2.muscache.com/ac/pictures/89897362/443d6c1d_original.jpg?interpolation=lanczos-none&size=x_large_cover&output-format=jpg&output-quality=70 a2.muscache.com/ac/pictures/89897362/443d6c1d_original.jpg?interpolation=lanczos-none&size=x_large_cover&output-format=jpg&output-quality=70 a2.muscache.com/ac/pictures/89897362/443d6c1d_original.jpg?interpolation=lanczos-none&size=x_large_cover&output-format=jpg&output-quality=70 www.sportsdirect.com/puma-essentials-regular-gym-pants-ladies-346030?colcode=34603003 www.sportsdirect.com/puma-essentials-regular-gym-pants-ladies-346030?colcode=34603003x NMMNMMMMMM,,,,,,,,,,... www.delfi.lt/verslas/verslas/per-kaledas-europoje-gali-pritrukti-lego-zaislu.d?id=69568828 www.delfi.lt/verslas/verslas/per-kaledas-europoje-gali-pritrukti-lego-zaislu.d?id=69568828 www.delfi.lt/verslas/verslas/per-kaledas-europoje-gali-pritrukti-lego-zaislu.d?id=69568828 www.delfi.lt/verslas/verslas/per-kaledas-europoje-gali-pritrukti-lego-zaislu.d?id=69568828 www.delfi.lt/verslas/verslas/per-kaledas-europoje-gali-pritrukti-lego-zaislu.d?id=69568828

Awesome and inspiration

@Vahvafitness

6 жыл бұрын

Thank you Kristi

Wow...that looks awesome!😍Will do this exercise at my gym. Thank you!

@Vahvafitness

7 жыл бұрын

Thank you Tong Boone, good luck!

Love these videos this guy blows my mind I practice his moves and use them in my fitness classes.......thanks for sharing

@Vahvafitness

7 жыл бұрын

Thank you ellis, good luck!

I stumbled on your videos for assistance with the BJJ lizard walk warmup. This one just blows me completely away in taking a standard yet challenging movement to unheard of levels!

@Vahvafitness

7 жыл бұрын

Thank you!

Awesome dude..

Dude you are my new inspiration. Gonna move like this by end of this year 🤘

@Vahvafitness

6 жыл бұрын

Good luck!

Excellent workouts! Going to subscribe n get myself in shape too. I workout but this just at another level 👍

@Vahvafitness

6 жыл бұрын

Thank you and welcome!

subbed. Good material.

@Vahvafitness

6 жыл бұрын

Thank you, welcome!

you did it !!

Did this today. Absolutely brutal loved every second of it fantastic videos massive respect to vahva fitness

@Vahvafitness

6 жыл бұрын

Thank you ellis de, happy to hear

love it!!

@Vahvafitness

6 жыл бұрын

Thanks!

I was searching for some upper body workout to strengthen it. I have found the whole dictionary.. thanks a lot...

@harisankar614

3 жыл бұрын

Ennitt cheytho muzhuvanum

Excellent!

@Vahvafitness

5 жыл бұрын

Thank you Tso

Your very flexible and your animal exercises give me routines to incorporate into my own. Thank you for sharing!

@Vahvafitness

7 жыл бұрын

Great to hear and thank you Chesley!

Wow! Amazing!

@Vahvafitness

6 жыл бұрын

Thank you Lucho

You are still crazy!! I love your exercices! Not boring😁💪

@Vahvafitness

5 жыл бұрын

Thank you Kriszta!

Eero my brother it makes me so happy to see your growth

@Vahvafitness

6 жыл бұрын

Thank you AS P, let's grow together

This is inspirational and intimidating at the same time but I still wanna try so badly. Thumbs up!

@Vahvafitness

6 жыл бұрын

Take it easy in the beginning, good luck!

just super wow!!! will definitely try these ideas, thankssss!

@Vahvafitness

7 жыл бұрын

Awesome!

He’s amazing..he lives for this and you can tell he’s a true athlete. He’s inspired me to get to this point. Never too late.

Good job

Great form! And great workout, I'll try to do that tomorrow :)

@Vahvafitness

7 жыл бұрын

Thank you Lassi! Good luck!

dude...just wow :) keep being this creative, and I'll keep recomending your channel

@Vahvafitness

7 жыл бұрын

Thank you for support Nicholas

Wow.....The best...simple as that!!!

Ultimate ultimate brother 💪💪💪

👍👍👍👍👍 you💪🏽 are so good 😊 nice one keep up the good work 🎬🎥

@Vahvafitness

6 жыл бұрын

Thank you man, will do!

incredible, I'm going to practice them

Its crazy man! Very very intense!

@Vahvafitness

6 жыл бұрын

Thank you Rodrigo, this was definitely one of the most intense ab workouts I have had!

Espectacular!!!!

Very innovative. 👌🏾

@oleksandrgryshko6189

4 жыл бұрын

very nice

Thank you for sharing your exercises and wisdom with us. From the Pacific Northwest, USA.

@Vahvafitness

7 жыл бұрын

Glad to help! Greetings from Finland

I like too much your hard work Weldon man Carry on

thank you good vedeo

thank you

Poetry in motion!!👏👏💪

That is ultimate fitness!!

Son ejercicios muy originales. buen Video.

Exclusive workout!

Veryyyyy gooooood!

Super workout

Was looking for such amazing content thank you so much. I'll soon incorporate such variations in my routine. And yeah your physique though 😍

@Vahvafitness

6 жыл бұрын

Thank you Payal, good luck!

Muy buenos ejercicios..

Wow even superfit Erik is going red in the face - thanks for the upload