1800 Calories DIET PLAN for Fat Loss (Veg & Non veg) by Guru Mann
1800 Calories DIET PLAN for fat Loss (Veg & Non veg) by Guru Mann DIET PLAN LINK: www.gurumann.com/1800calories....
Жүктеу.....
Пікірлер: 194
@Aamir-ij3mj4 ай бұрын
Old guru mann is back ❤
@mukeshrawat-xp7vy4 ай бұрын
Missed this music and the intro...Thanks Guruji. नए साल की हार्दिक शुभकामनाएं.
@keshavmehandiratta4 ай бұрын
Big salute h sir free m knowledge amd poora ka poora plan dene ke liye baaki log paid plan dete h bas m peechle 3 saal se follow kar rha hu
@maheshdeshpande86324 ай бұрын
Thank you for this wonderful New Year Gift.... Wishing you and your family a " Happy New Year " with a wish and hope that this year will be filled with new adventures, cherished memories, and opportunities to grow and learn. Thanks Again 🙏🙏
@TusharPatil4 ай бұрын
This is real guru mann We love to see your videos with this background music 🎵🎶❤
@ManpreetKaurfitness4 ай бұрын
Happy new year guru Mann sir to you , your family & your social media family ❤
@aryanhans33074 ай бұрын
Guru paji thanks a lot🙏🏻🙏🏻 god bless you and your family
@sushila41674 ай бұрын
father of Indian fitness industry 🎉🎉
@ziabrhmn45054 ай бұрын
Thank you 🙏 guru sir 😇 4 Ur diamond 💎 knowledge sharing with us ❤❤❤
@AdityaSingh-fz5xz4 ай бұрын
Guru paaji, lots of love nd respect for you. You are doing a great job sir
@AkashKumar-nj5je4 ай бұрын
Thank you. .sir. happy new year.
@sandeepdolly.m57644 ай бұрын
Guru mann sir real motivation 🤗🥰💛
@vikrantupadhyay2664 ай бұрын
Paaji esi ka wait tha sir ❤❤❤
@studentrajvir69704 ай бұрын
God Bless You Brother
@meetwadhwa10984 ай бұрын
Sirji sirji aap mahan ho ye sarcasm bilkul nahi hai aap sach mei mahan hai aap nahi jante aapne mere aur meri family ke liye kya kiya hai sir aapki vajah se mere father ka cholesterol ekdum sahi ho gaya hai aur meri mother ka arthritis (vaise sir aapne arthritis pe proper video toh nahi banaye fir bhi uric acid vale ) video se mummy theek hue . Sir aapko meri umar lag jaye . Aapko shuru se follow kiya hai jab se riya ghumber aapko comment karti thi . Sir aapka mission india fit jarrur success hoga . Sir aap Sandeep maheshwari sir ke show pe jarur jao aur sahaj marg heartfullness group jo true meditation se connected hai usse bhi juro sir sari achiyon vali takaten milengi tabhi india ultimate banega yani physically, mentally and spiritually fit
@theepicgamer44 ай бұрын
Happy New year guru mann sir ...my mentor ❤❤❤
@tenzinphuntsok82674 ай бұрын
Mann is back
@AdityaSingh-ot8vu4 ай бұрын
Happy new year guru maan sir ji ❤
@thebharat00014 ай бұрын
mission fit india❤
@raunakcharde4 ай бұрын
The fav music of all time❤
@rounaksubramanian16864 ай бұрын
Wo this is a very amazing and awesome video bro telling about this diet plan for weight loss and keep it up and keep up the good work as always and take care Keep smiling always
@ShubhamSharma-cw6pb4 ай бұрын
Happy new Year Guru Sir ❤ Love you❤
@Kiranfitness4 ай бұрын
Thank you so much ❤❤❤❤
@bhattravi994 ай бұрын
Happy new year guru bhai 🙏😊
@NishantKumar-tw3zn4 ай бұрын
Guru Mann sir happy new year
@gauravdoiphode36984 ай бұрын
Thank you Sir 😊
@komalgulati044 ай бұрын
Hi ❤️ my blood urea nitrogen is very very high but creatine is below normal range . So should I supplement with creatine mono hydrate or not? 😢
@mukarramansari83354 ай бұрын
Happy naw year guru Mann sir ❤
@thebharat00014 ай бұрын
#Mission fit India❤
@sky_25aj4 ай бұрын
Happy new year sir ❤🎉 sir please ho sake to workout ka b plan pdf daal do ye diet k hisab se for fatloss
@amrindersingh76434 ай бұрын
Sir you can lock the white balance while shooting, this will eliminate color shifting!
@lovesondsouza25264 ай бұрын
Happy new year paaji ❤
@TheHope0454 ай бұрын
Happy new year gurumann sir ❤❤❤🙏🏻🙏🏻🙏🏻 Ram ram 🙏🏻
@abhinavdhami11584 ай бұрын
Happy New Year Bhaji!!❤
@feetnessboy7864 ай бұрын
Thanks sir 🙏
@Pavannavmi4 ай бұрын
Happy new year Sir ji 🍾💐😍
@rakeshsharma40984 ай бұрын
Happy new year 🎉 sir ji
@mohdfarman3904 ай бұрын
Happy new yr sir
@babaloodevamofficial4 ай бұрын
Happy New year Guru Sir
@yogiendernain2714 ай бұрын
❤❤❤❤ I will follow gurumannn ji love from faridabad haryana 5:51 5:53 5:58 5:58
@khalidchoudhary84214 ай бұрын
Bhai itna protein digest bhi to hona chahiye.. iske liye bhi koi advice do bhai ❤❤❤❤
@anitakamble23124 ай бұрын
Happy new year sir ji 💐
@sun4Moon4 ай бұрын
Happy wala new year sir❤🎉 #Guru❤
@theindianfitnessgurubharat97854 ай бұрын
Love you sir ❤❤
@gouravsharma81854 ай бұрын
Happy new year pa g
@spiderop14 ай бұрын
Sir please weightlifters ke liye bhi diet plan Bana di jiye
@anujchauhan21474 ай бұрын
Thanku sir 🥹
@diljitsingh78604 ай бұрын
Big Fan..❤️👈
@Watch_myvlog234 ай бұрын
happy new year sir🎉
@rishipandey96224 ай бұрын
Many regards sir
@coolguy7854 ай бұрын
Pls share plan according to intermittent fasting please
@sunilsoni32094 ай бұрын
Very nice brother
@ezio33834 ай бұрын
Love you guru bhai
@akshayzutshi82234 ай бұрын
Happy new year sir 🎉🎉🎉
@gopal7114 ай бұрын
Ram ram sir ❤️🙏
@uzarahaider59734 ай бұрын
Kya yeh ladies key liye bi yehi diet plan hai?
@dev00954 ай бұрын
Big dream to meet u pajj🙏🏻🙏🏻
@Gaurvvv4 ай бұрын
Sir koi esa plan btao sir jisme fat loss ho aur muscle built up ho sath sath aur fat burner ni creatine Sath ho❤
@desidietconnection75484 ай бұрын
Please mental health, depression, anxiety, schizophrenia etc ka diet plan banaye...please sir..
@nafeexhaider70434 ай бұрын
Sir what about metabolism will it affect if we follow low calories.
@nickythakur8656Ай бұрын
Aap महान है भाई लोव यू
@NareshKumar-yn5rr4 ай бұрын
V happy New year sir
@rohanlalwani81224 ай бұрын
love to meet you someday to say thanks.🙂
@Badbattalionattitude4 ай бұрын
Bought the course but I didn’t receive any email regarding the start date sir ..when is the entrepreneur course starting sir ?
@hemindudhwala14453 ай бұрын
But please tell with this diet which workout program we can follow??
@parveenranga68804 ай бұрын
Pct par video bana do sir
@LawlessRaafay4 ай бұрын
Paji work out kie begher 1800 calories se weight lose hoga ya work out kerna hi hoga 2-3 days ka.
@chetanparmar_11374 ай бұрын
Guruu ❤❤❤
@AviationIAF304 ай бұрын
Happy new year Pro
@amandeepsinghdhillon60494 ай бұрын
Happy new year bro
@Devfitindia4 ай бұрын
Super hero sir
@hitarthpatel26654 ай бұрын
Egg non veg me aata he sir plz make plan without egg for vegitarian people🙏🙏🙏
@Neeeetttttttt4 ай бұрын
Love you sir
@UsmanGhani-sz9xbАй бұрын
can anyone explain how much cinnamon and flaxseed to use ?
@jeet6294 ай бұрын
Guru bhai movie ott par kab aayegi....please reply
@BRISHIMOHTRADER3 ай бұрын
sir 70 gram soyachunk? seriouslly 30 gram soyachunk hi khana muskil ho jata hai... and 4 pm waali meal me aapne white egg add kar diye hai uska optional nahi diya hai
@ravirv98314 ай бұрын
Happy new year
@dev52894 ай бұрын
Sir for muscle gain surplus calories diet also
@555ghgf74 ай бұрын
Kya ye diet 15 years boy kr skta he plz reply 🙏🙏🙏
@Dv-rh7uuАй бұрын
Sir veg diet me eggs bhi mention he, uska alternate koi?😊/
@PoonamMehra-oi7wx4 ай бұрын
Sir vegetarian diet plan mai eggs ?? Plz reply me
@Khanwahid12884 ай бұрын
Apko Jo Diet bata Rahe hain wo sunne ke liye batane ke liye Acha hai...par Hum Indians ke liye practical nahi hai....
@jibranwahab87621 күн бұрын
Hi.guru...I am a vegetarian n hoping to follow your diet from tomorrow...just want to know 1. if I should follow the diet in the choices for an ex..hv I to hv all d items for breakfast or only choose one? 2.is it OK to eat only when I'm hungry?Will there be weight loss or should I eat regularly? Pls help.thank you😊
@yassinchoudhary4113 ай бұрын
suggest something for the one who workout early in the morning
@rajivgaur71004 ай бұрын
Sir plz creat the new fat loss program soon
@fitlife82344 ай бұрын
I do exercise in the morning what to eat before if i follow this diet
@parnavbisht13344 ай бұрын
Happy new year paazi
@Sukaansh4 ай бұрын
Sir can't afford to buy this much quantity of eggs daily..can we take soychunks insted... it's in budget??
@imranmalik42423 ай бұрын
Hey please help me I am a 24 year old And my wheght is 107 And i m suffing from bad calostrol kya me isko follow kar skta hoon please Let me know
@vishalparmar27724 ай бұрын
Sir muscular 8 macros and calories bata doh for vegetarians
@amanullahzoher93874 ай бұрын
Good evening sir
@mohammedathiekh35624 ай бұрын
Is it okay for us to consume this many eggs?
@Rishabh_tripathi02224 ай бұрын
Bhai sahab best diet plan mein Ande kahan se a egg 🥚 is not vegetables I hope you understand sir
@komalgulati044 ай бұрын
Should underweight people do cardio ?
@tysonthebulldog18444 ай бұрын
Kya ye woman ke liye ho sakta he?
@RamRaj-ww7cb4 ай бұрын
Sar my body weight is 70KG TO FIR MAIN YAH FAT LOSS DIET PLAN LE SAKTA HU KYA MUJHE FAT LOSS KARNA SAR
@Devfitindia4 ай бұрын
Great sir my weight 96 kg mujhe fat loss krna hai dan mujhe Mujhe muscle loss bhi nahin Karni aur Mujhe safe bhi acchi karni hai apni body ki to help kijiye
@rajalmaheshwari4 ай бұрын
apkay guru mann suppmenmet brand ki frantize kay 4.5lakh rs ki demand ki hai apki team nay .matlab mall bikay na bikay apko apni puri payment chiaye profit to apka hua dealler bankar hum profitmeh saktay
@sheetaltakkar44424 ай бұрын
Bro, the diet plan has only eggs and soya, mostly for vegetarians. How can you eat that much amount of eggs in a day? I got a ick even thinking about it.
Пікірлер: 194
Old guru mann is back ❤
Missed this music and the intro...Thanks Guruji. नए साल की हार्दिक शुभकामनाएं.
Big salute h sir free m knowledge amd poora ka poora plan dene ke liye baaki log paid plan dete h bas m peechle 3 saal se follow kar rha hu
Thank you for this wonderful New Year Gift.... Wishing you and your family a " Happy New Year " with a wish and hope that this year will be filled with new adventures, cherished memories, and opportunities to grow and learn. Thanks Again 🙏🙏
This is real guru mann We love to see your videos with this background music 🎵🎶❤
Happy new year guru Mann sir to you , your family & your social media family ❤
Guru paji thanks a lot🙏🏻🙏🏻 god bless you and your family
father of Indian fitness industry 🎉🎉
Thank you 🙏 guru sir 😇 4 Ur diamond 💎 knowledge sharing with us ❤❤❤
Guru paaji, lots of love nd respect for you. You are doing a great job sir
Thank you. .sir. happy new year.
Guru mann sir real motivation 🤗🥰💛
Paaji esi ka wait tha sir ❤❤❤
God Bless You Brother
Sirji sirji aap mahan ho ye sarcasm bilkul nahi hai aap sach mei mahan hai aap nahi jante aapne mere aur meri family ke liye kya kiya hai sir aapki vajah se mere father ka cholesterol ekdum sahi ho gaya hai aur meri mother ka arthritis (vaise sir aapne arthritis pe proper video toh nahi banaye fir bhi uric acid vale ) video se mummy theek hue . Sir aapko meri umar lag jaye . Aapko shuru se follow kiya hai jab se riya ghumber aapko comment karti thi . Sir aapka mission india fit jarrur success hoga . Sir aap Sandeep maheshwari sir ke show pe jarur jao aur sahaj marg heartfullness group jo true meditation se connected hai usse bhi juro sir sari achiyon vali takaten milengi tabhi india ultimate banega yani physically, mentally and spiritually fit
Happy New year guru mann sir ...my mentor ❤❤❤
Mann is back
Happy new year guru maan sir ji ❤
mission fit india❤
The fav music of all time❤
Wo this is a very amazing and awesome video bro telling about this diet plan for weight loss and keep it up and keep up the good work as always and take care Keep smiling always
Happy new Year Guru Sir ❤ Love you❤
Thank you so much ❤❤❤❤
Happy new year guru bhai 🙏😊
Guru Mann sir happy new year
Thank you Sir 😊
Hi ❤️ my blood urea nitrogen is very very high but creatine is below normal range . So should I supplement with creatine mono hydrate or not? 😢
Happy naw year guru Mann sir ❤
#Mission fit India❤
Happy new year sir ❤🎉 sir please ho sake to workout ka b plan pdf daal do ye diet k hisab se for fatloss
Sir you can lock the white balance while shooting, this will eliminate color shifting!
Happy new year paaji ❤
Happy new year gurumann sir ❤❤❤🙏🏻🙏🏻🙏🏻 Ram ram 🙏🏻
Happy New Year Bhaji!!❤
Thanks sir 🙏
Happy new year Sir ji 🍾💐😍
Happy new year 🎉 sir ji
Happy new yr sir
Happy New year Guru Sir
❤❤❤❤ I will follow gurumannn ji love from faridabad haryana 5:51 5:53 5:58 5:58
Bhai itna protein digest bhi to hona chahiye.. iske liye bhi koi advice do bhai ❤❤❤❤
Happy new year sir ji 💐
Happy wala new year sir❤🎉 #Guru❤
Love you sir ❤❤
Happy new year pa g
Sir please weightlifters ke liye bhi diet plan Bana di jiye
Thanku sir 🥹
Big Fan..❤️👈
happy new year sir🎉
Many regards sir
Pls share plan according to intermittent fasting please
Very nice brother
Love you guru bhai
Happy new year sir 🎉🎉🎉
Ram ram sir ❤️🙏
Kya yeh ladies key liye bi yehi diet plan hai?
Big dream to meet u pajj🙏🏻🙏🏻
Sir koi esa plan btao sir jisme fat loss ho aur muscle built up ho sath sath aur fat burner ni creatine Sath ho❤
Please mental health, depression, anxiety, schizophrenia etc ka diet plan banaye...please sir..
Sir what about metabolism will it affect if we follow low calories.
Aap महान है भाई लोव यू
V happy New year sir
love to meet you someday to say thanks.🙂
Bought the course but I didn’t receive any email regarding the start date sir ..when is the entrepreneur course starting sir ?
But please tell with this diet which workout program we can follow??
Pct par video bana do sir
Paji work out kie begher 1800 calories se weight lose hoga ya work out kerna hi hoga 2-3 days ka.
Guruu ❤❤❤
Happy new year Pro
Happy new year bro
Super hero sir
Egg non veg me aata he sir plz make plan without egg for vegitarian people🙏🙏🙏
Love you sir
can anyone explain how much cinnamon and flaxseed to use ?
Guru bhai movie ott par kab aayegi....please reply
sir 70 gram soyachunk? seriouslly 30 gram soyachunk hi khana muskil ho jata hai... and 4 pm waali meal me aapne white egg add kar diye hai uska optional nahi diya hai
Happy new year
Sir for muscle gain surplus calories diet also
Kya ye diet 15 years boy kr skta he plz reply 🙏🙏🙏
Sir veg diet me eggs bhi mention he, uska alternate koi?😊/
Sir vegetarian diet plan mai eggs ?? Plz reply me
Apko Jo Diet bata Rahe hain wo sunne ke liye batane ke liye Acha hai...par Hum Indians ke liye practical nahi hai....
Hi.guru...I am a vegetarian n hoping to follow your diet from tomorrow...just want to know 1. if I should follow the diet in the choices for an ex..hv I to hv all d items for breakfast or only choose one? 2.is it OK to eat only when I'm hungry?Will there be weight loss or should I eat regularly? Pls help.thank you😊
suggest something for the one who workout early in the morning
Sir plz creat the new fat loss program soon
I do exercise in the morning what to eat before if i follow this diet
Happy new year paazi
Sir can't afford to buy this much quantity of eggs daily..can we take soychunks insted... it's in budget??
Hey please help me I am a 24 year old And my wheght is 107 And i m suffing from bad calostrol kya me isko follow kar skta hoon please Let me know
Sir muscular 8 macros and calories bata doh for vegetarians
Good evening sir
Is it okay for us to consume this many eggs?
Bhai sahab best diet plan mein Ande kahan se a egg 🥚 is not vegetables I hope you understand sir
Should underweight people do cardio ?
Kya ye woman ke liye ho sakta he?
Sar my body weight is 70KG TO FIR MAIN YAH FAT LOSS DIET PLAN LE SAKTA HU KYA MUJHE FAT LOSS KARNA SAR
Great sir my weight 96 kg mujhe fat loss krna hai dan mujhe Mujhe muscle loss bhi nahin Karni aur Mujhe safe bhi acchi karni hai apni body ki to help kijiye
apkay guru mann suppmenmet brand ki frantize kay 4.5lakh rs ki demand ki hai apki team nay .matlab mall bikay na bikay apko apni puri payment chiaye profit to apka hua dealler bankar hum profitmeh saktay
Bro, the diet plan has only eggs and soya, mostly for vegetarians. How can you eat that much amount of eggs in a day? I got a ick even thinking about it.
❤❤❤❤