Guru Mann, world's first fitness professional who has launched 50+ free complete fitness programs with exercise and nutrition videos on the internet including Medical condition programs like: Diabetes, cholesterol, blood pressure, cancer, drug rehab, thyroid, etc
1. 6 Week Shredded - Fat Loss Program
2. Muscle Size 5x5 - SIZE GAIN PROGRAM
3. Ultimate Arms - Biceps & Triceps Work Out
4. Muscular 8 - Fat Loss Program
5. Pure Mass - Muscle Building program
6. GET RIPPED - Fitness Model Program
7. CONTROL DIABETES - (Medical Condition Program)
8. FIT-ZONE - BODY WEIGHT WORKOUT"
9. SHREDDED NEXT LEVEL - Advance Fat Loss Program
10. LEAN MODE - Clean Gain
11. CHOLESTEROL DIET(Medical Condition Program)
12. MASS UP - Mass building
13. Transformation 30 Body weight workout Program
14. GAINER (Pecs & Delts)
15.GET RIPPED Fitness Model Workout
......Total 50programs launched till Dec 2020
Пікірлер
Sir you are god for my dream
Me ek skinny ladka hu mera niche ka part bada hai abb me kya karu please reply bro
Sir i had recently started going to gym, I lifted heavy on barbell shrugs, I am facing back sprain and i am not going to gym yet❤❤❤❤❤❤❤
Same treatment
Same problem hai
2 point koi samja do please😢
I got fever but I not stop doing workout
2024 ❤❤
🔥🔥🔥
Keep sharing Diet videos regularly
Pls keep sharing Diet videos regularly
transform because jo dikhta h wo bikta h
How insulting to call yourself a guru. Gurus are Hindu teachers!
❤
Coming again to this channel after 7 years .
Today Rate of these items in Pakistan. Daily Total Cost - 640 (Minimum Rough) Monthly- 19200 😭 What should we do ? Kia Hm Muscle bnana chor den?
Thank you sir aapki video dekh ke ab confidence aagya mujhe L4 me injury hai
Baigan
Nice information❤
I add jaggery powder in tea
Jalandhar me to Personal trainers ko bi salary ni milti😂
On point
Sir patanjali ka whey protein.. kesa hai? Buy kr skta hu?
Good Way and long-lasting by naturally ,long live and power ever green
God Bless You Brother
Guru Mann ❤❤❤❤
❤❤
Can we mix l citrulline with pre workout???
Background music disturbing
Hello sir I have downloaded Gurupedia thankyou for your extra efforts. But there is just one doubt...why is it mentioned eggs in vegetarian diet.
❤❤❤❤❤love you guru sir ❤❤❤❤na koi tha na koi H na koi ayega apke jaisa ❤❤
Yes Ruturn to KZread
Dht blocker ldne se muscle building nhi hogi?
Please specify blood investigation for gym guys
Bhai u box k andar ek packet hota ha usko kya karta ha🙌
Humko khud lagta hai aapko sunkar kisi trainer ki koi jarurat nahi hai love you sir 🙏🏻🙏🏻🙏🏻
Sir ishko pani ke sath pi sakate hai
Who is watchinn in june of 2024?
Sahi ja rahe ho guru
Always Quality info the gem, An angel on earth. ❤ Love you Guru Maan
What’s your take on beta alanine? Is it safe to take for long term in low doses? Plz Advise
Very good video as always 😊 🙏🏻. Guru sir me obese 60 plan follow kar rha hu apka lekin hunger ko control kaise karen please bataiye. Bich bich me bhook lage to kya kare? Koi Tareeka bataiye please 🙏🏻
Bhai hairs bcha lo mere plz
What's so depressing about this disease is the fact that you will never be fully confident about your back for the rest of your life. May Allah heal all those suffering from disc diseases
Agar protein me bcaa 5.5 gm ho to bhi ye lena hai kya
Mai jina nahi chahati ab itna dard hai muze
Hi sir muje bhi ye problem hai l4 l5 disc Bulge 22 sal age hai meri bahut pareshan hu bhaiya mai please muze exercise batao 🙏🙏🙏 3 sal se dard hai lower back mai please mai ky kru batao bhaiya bahut pareshan hu mai
2 saal se yahi kha rha hu 😂
Too long video and so much irrelevant information used please make short videos so we can see quickly
sir my hairfalling head beard eyebro eyelash nosehair thin thick every type of hair lossing some time ichiness heavy hairfall start after holi 2024 i go to doctor he diagnos with androgentic alopica but my hair falling front back both side of head also my grand parent and my mother side parents theie hair is soo good at older ages like 70s my health condition now i have little fatty liver lactose intolrence some inflamation my weight is lossing like 12 kg last 2 years now i m 50 kg sir how do i know my hair fall is nutritional defic or dht related how i know