I must admit after almost a year that i am addicted to Désirée fantastic work out as well as to her gorgeous and generous person. Thank you Désirée.😍

@DansiqueFitness

3 жыл бұрын

Thank you beautiful Frederique! I’m so grateful for your love & support! 🥰🥰🥰

Such a pleasure to workout with you!🥰 Thank you for this wonderful class and every one of them 😘

Thank you so much especially when we seniors shouldn't go to the gym as we use to for a while.

Thank you 🙏🏽 Beautiful form, gr8 core workout!! 🥰

So fun!

so so thankful for you and your videos♥️

Well done !!! Super nice and joyful workout sweats a lot♥️♥️♥️

Love it!! Perfection

This was amazing and intense 👍 Thank you Denise.

OMG this was intense 🔥 I loved it!

This was relaxing and rewarding Thank you

Short and intensive = 👍🏻, thank you 💐

Yay got excited when I saw this pop up today!!

@DansiqueFitness

3 жыл бұрын

🥳🥳🥳

Thank you It was great 👍😍 I love your exercises 🙏

Amazing training thx dersiree ❤👍

Beautiful day... With you and with your workout wonderful thank you so much much for give me the wellness 👏👏👏👏👏👏😌💪💪💪❤️💖💖😘😘✌️✌️

Did I write you "killing me softly" with this work out already? :) Thank you darling!!!

Thanks for this brand new yoga exercise! Exactly what I was hoping for. As usual, Desiree brings her elegance, creativity, and positivity to a challenging but rewarding workout.

@DansiqueFitness

3 жыл бұрын

Thank you lovely Lin! You’re the sweetest! ❤️💖💜

I loved the water hug! I'm ordering one. Thank you .

@DansiqueFitness

3 жыл бұрын

Hahaha - the water hug?!?!

Great workout

thank you wonderful Desiree💪💕

@DansiqueFitness

3 жыл бұрын

Thank you! 🥰🥰🥰

thank you Desiree, this video has been so helpful!

@DansiqueFitness

2 жыл бұрын

So glad you enjoyed it! 💖💖💖

Quick one but a goodie!! Love all your workouts

@DansiqueFitness

2 жыл бұрын

Thank you so much for your kindness Tania! 😘

First comment 😍 I was waitingggg

Thank you i need this...

This was so fun and unique! Love your sequencing - and your dancer background really shows - it felt like choreography! Love the feeling of ending a workout feeling stronger AND 10 feet taller.

@DansiqueFitness

3 жыл бұрын

Yayyy!!! 🥳🥳🥳

Great editing I like this

Your engery and vibe is always so beautiful 😇✌🏿still a big fan as always. Lol, P. S still patiently waiting for your diet video 🎈♥

It's so nice to come back to a Désirée total body video. I picked up my exercise yesterday and tbh struggled a little in between with this video but it feels so good to complete this. Thank you, please keep doing what you are doing!

@DansiqueFitness

3 жыл бұрын

Practice makes PROGRESS! Keep at it! xoxo 😘

This was awesome you made my sunday 🥰...thankyou namaste 🙏😘

@DansiqueFitness

3 жыл бұрын

Glad you loved it! 😘

You're quite amazing! Still loving this workout. Thank you💛

@DansiqueFitness

3 жыл бұрын

Yayyy I’m so glad! 😘

Love this one❤❤❤...it really burns fat

Great!!

Short and intense, body and mind healing as always.

@DansiqueFitness

3 жыл бұрын

Thank you so much! And if you’re the same Gabriel R. that sent me a donation, thank you so very much for your kindness! 🥰🥰🥰

Worked up a good sweat by the end! Thank you!

@DansiqueFitness

3 жыл бұрын

Thanks beauty! 💖💛💚

Great content ♥️♥️

I’m in love with your videos and have done almost all of them! It’s kinda addicting ❤️🥰

@DansiqueFitness

3 жыл бұрын

I’m so glad! Thank you for your kindness & support! 🥰💖💪🏼

I love your workouts so much, thank you❤

@DansiqueFitness

Жыл бұрын

Thank you so much! I really appreciate your love and support. 🥰🥰🥰

This is tremendous! You are tremendous! What marvelous combinations, and quite a workout. This packs a punch!! 💜

@DansiqueFitness

3 жыл бұрын

Thank you so much for your kindness! I’m so glad you loved it! 🥰🥰🥰

hi! the exercises compilation is awesome! Smart girl!!!

@DansiqueFitness

2 жыл бұрын

Thank youuuu! 😘

Love this one! Please more like this🥰

@DansiqueFitness

3 жыл бұрын

More to come! Check out this playlist 👉 kzread.info/head/PL0YU1wINOkaeuU5urJztAA2H-pVdTFIfc

I love you thanks from Cancún México

Just finished it! It was super! Intense, precise and I believe effective too! Thank you ❣️

@DansiqueFitness

3 жыл бұрын

Thank you! 😘

So grateful for this Challenge, thank you Desiree 💗💕 Workout #2 was especially tough one after #1:)

@DansiqueFitness

2 жыл бұрын

My pleasure! Keep going! 🥰💖💪🏼🧚🏼‍♀️

I was curious...so just tried that one...balance is definitely my weak point 🙃but as all Desire s workouts this one is great 👍 🥰

I finished it!! I’m so happy... thank you beautiful... ❤️

@DansiqueFitness

2 жыл бұрын

So proud of you! 🥳🥳🥳

I really enjoyed this workout yesterday as I was feeling a bit sore after some long(er than usual) distance running . My body needed the low impact. I loved the longer time intervals as well. I found the longevity and movement very challenging, yet still attainable! Finished feeling successful and sweaty per usual! Thanks Desiree!

@DansiqueFitness

3 жыл бұрын

Yayyy!!! I’m so glad you loved it Julia! 💖💜❤️

Amazing practice! Goes straight to my fav's playlist. Loved how much it made me sweat with such graceful and delicate movements. Thank you!

@DansiqueFitness

3 жыл бұрын

Glad you loved it! 💖

Loved this! First time I’ve completed it! Wonderful! Sweaty and stretched and feeling great!! Thankyou Desiree! 💕😘🥰🙏🏻👍

@DansiqueFitness

3 жыл бұрын

So happy for you! 🥰🥰🥰

Didn't expect to sweat much but I did! Great flow as usual, thank you Desiree❣

@DansiqueFitness

2 жыл бұрын

Wonderful! 🥳🥳🥳

It's not easy but yeeeeaaaahhhhhhh!!!!!

I absoluutely loved this one!!

@DansiqueFitness

3 жыл бұрын

Glad you loved it! 😘

I really enjoyed this fun workout, it was intense but engaging. Thank you so much :)))

@DansiqueFitness

3 жыл бұрын

My pleasure! 🥰🥰🥰

Day 6 of the challenge for me. 💪🏻🤸🏻‍♀️💪🏻 When you released this video I had just started working out with you, and honestly I wasn't sure I could complete it as it is an interval workout which I hadn't tried before, and having a teaser exercise as well which was a hard one for me at the time. So this was my first time and I did it all, teaser included! I think I struggled more with the lunges because balance is a weak point for me, but still I've been improving with it. Thank you for giving me the opportunity to see that I can make more and more progress over time and feel proud of myself for what I can accomplish. 💕💕

@DansiqueFitness

2 жыл бұрын

I’m soooo very proud of you!!! Keep going!!! Your progress is so inspiring! 💛🌟💛🌟💛🌟💛🌟

Those boat poses were killer! I thought I had become pretty strong doing your workouts but even doing the modified version for 90 seconds was really challenging for me. Great workout and showed me areas I was neglecting. Thanks Desiree!

@DansiqueFitness

3 жыл бұрын

Practice makes PROGRESS. Keep at it Carly...we all have our weaknesses. My upper body is definitely mine! 🙈🥰💖😘

Wow it was very intense but it feel so good to stretch every thing, I was pouring 😰. Thanks so much for this great routine, love it 💖

@DansiqueFitness

3 жыл бұрын

Thank you for your kindness, Marisela! I’m so glad you loved it! 😘😘😘

1sweating after 18 minutes - love it

@DansiqueFitness

3 жыл бұрын

Thank you for your love & support! ❤️

did this one after a 30 min hiit and hollly cow. toughie but feeling good!

@DansiqueFitness

3 жыл бұрын

Woohoo!!! Good for you! 🥳🥳🥳

This workout was truly so amazing . I literally felt each Ann’s every body parts are working equally and thoroughly I got mesmerized with this whole workout. Thank you so much my angel for making it and sharing it with us for our progress. I am always so happy to see your new workout. Hopefully we can get more and more this type of longer workout. Lots of love and blessings 🙏🏻🥰

@DansiqueFitness

3 жыл бұрын

Thank you for your love & support! If you prefer longer workouts, please be sure to check out my LONG WORKOUTS PLAYLIST kzread.info/head/PL0YU1wINOkaefcCPGo-eGsMKzy3NzzjPY 🥰💖💪🏼

@rachanadalal5582

3 жыл бұрын

@@DansiqueFitness thank you for your valuable feedback however I almost did your all workout and repeated as well🙏🏻👍🏻😘🤩those all workouts are truly amazing

Queimou tudo aqui!

Enjoyed it but had to modify as am an “old” beginner. Am 70! 😂😂😂😘

@DansiqueFitness

2 жыл бұрын

Good for you! 💖🥰💪🏼

This was challenging! I loved it! Could you do more like this?

@DansiqueFitness

3 жыл бұрын

Yes absolutely! 🥰🥰🥰

Wow, this was so much harder than I thought it was going to be 😅🔥 Thank you for another awesome and unique workout! You are the best. 💕👍🏼

@DansiqueFitness

3 жыл бұрын

Thank you Linda! 🥰🥰🥰

@milliefeliciano5703

3 жыл бұрын

As always. She is so good!!!!

@DansiqueFitness

3 жыл бұрын

@@milliefeliciano5703 thank you! 💖💖💖

@annanudniduck

3 жыл бұрын

Yes, yoga , like ballet is harder than it looks!

Disree, you are so cute and amazing. This workout was tough for me due to my previous rt ankle injury. But I will keep trying. Lots of hugs and love 🤗❤️

@DansiqueFitness

3 жыл бұрын

Thank you so much! And yes...practice makes PROGRESS! 🥰💖💪🏼

Yowza that snuck up on me🙀 Thank you for getting me to move and sweat in a lovely strong way today my dear💖

@DansiqueFitness

3 жыл бұрын

My pleasure! 🥰🥰🥰

Dear Desirée I am very happy to always see your wonderful workouts this I want to do tonight before going to bed 🤣🤣🤣🤣😂😂🤩😍😍😍😍👏👏👏👏👏💪💪💖💖💖Amazing as always..... Thank you so much much.... I love you... Dansique fitness 👏👏👏💖💖💖😍😍✌️

@DansiqueFitness

3 жыл бұрын

Thank you! 💖💖💖

Always challenging me ☺️ there is just one thing I can't get right, reversed tabletop. Could you explain how to align? I never get it right

@DansiqueFitness

2 жыл бұрын

Yes, be sure your hands are directly underneath your shoulders and feet underneath your knees. It requires quite a bit of posterior chain engagement (arms, back, glutes, and hamstrings). Practice makes progress so keep at it! 🥰💖💪🏼

@PollyvandePol

2 жыл бұрын

@@DansiqueFitness I'll keep on trying 🥵

Perde gordura da barriga ?

You are so wonderful

Mam 1 hr yoga workout for weightloss and tonning please

@DansiqueFitness

3 жыл бұрын

More to come!

@VitalityVibes-Healthyliving

3 жыл бұрын

@@DansiqueFitness great...

I can't do the boat pose 😭 any tips?

@DansiqueFitness

3 жыл бұрын

Have you tried it with bent knees? If so and you’re still struggling to balance, be sure your belly is really scooped and tailbone is tucked under. You can also put your hands on the floor for support. It’s a tough pose so don’t get frustrated...keep practice and you’ll get it! 🥰💖💪🏼

Tan eik fai l am 20 years malaysia loph😊😍👍😘🤝

@taneikfai4718

3 жыл бұрын

Thanks you ok

You're welcome to check out our workout recorder Dansique :)

Pppkk

Thank you for that mirror 🍑👣