died at the end. loved it. love incorporating ballet. feels like more of a dance. And it was HARD.

Wow! This was amazing! I'm not usually a fan of HIIT-style workouts but the ballet/pilates combo was really enjoyable. ❤ P.S: I've been a HUGE fan of your workouts for two years now, but have never commented due to shyness. Now I'm commenting so that you get the support you deserve on KZread. Thank you so much and keep going! 💞✨🩰

@DansiqueFitness

Жыл бұрын

Thank you so much for taking the time to comment…it really means a lot and every little bit helps. I’m so glad you enjoyed this workout and I hope you’ll try my other HIIT style workouts too now! xoxo 😘💕

A really nice graceful express workout. I was able to squeeze it in my day and feel better for it.

@DansiqueFitness

11 күн бұрын

Wonderful! 🥰🥰🥰

I already know that this will be one of my favorite workouts

@DansiqueFitness

Жыл бұрын

Yayyy!!! 🥳🥰😘🤗

@angelagreer3310

9 ай бұрын

Wowsa ❤❤❤

That was fabulous, fun, and I felt it more than the 40 minute thing I'd just completed 😂🥰

@DansiqueFitness

Жыл бұрын

Glad you enjoyed it! And yes, sometimes the shorter ones somehow “burn” more! 🤣🤗🥰🥳

Thanks ❤

You are so beautiful, gorgeous! This costume really suits you! And.. I know what workout I do tomorrow morning)) looking forward to trying this workout 🎀 Thank you 💗

@DansiqueFitness

Жыл бұрын

Let me know how it goes!!! 🧚🏼‍♀️🧚🏼‍♀️🧚🏼‍♀️

WWWHHHHOOOO gurl! This was intense! I barely made it through some of these! The switching positions teaser beats and the pase plank section especially! What an awesome and unique challenge.

@DansiqueFitness

Жыл бұрын

This 15 minute workout is deceiving isn’t it?! 🥰🥰🥰 Keep revisiting…you’ll get it! 🥰💖💪🏼🧚🏼‍♀️

Loved it!!!❤ Thank you Dansique!

Doing it again. Such a good workout we must do it everyday!!! Immense gratitude! Hugs from Brazil!

@DansiqueFitness

Жыл бұрын

Wonderful! Thank you soooo much! 😘😘😘

I just discovered your channel yesterday and this morning I was so short of time. Really grateful to have had such a great workout in a small amount of time. Thank you!

@DansiqueFitness

7 ай бұрын

I’m so glad you found me! 🥰 Thank you so much for your kind words and support. Once you finish sifting through all the 200+ workouts I have here on KZread, please check out my ON DEMAND platform. I upload regularly over there. 💖 app.arketa.co/dansique/on-demand

You create magic, Desiree! I don't want to sound repetitive but I have to stress that you are really and truly a superb instructor and creator! I'm looking forward to checking out your On Demand series and supporting you as much as possible! I will spread the word here! BTW, those plank splits are killer! You rock that outfit like no one's business!

@DansiqueFitness

Жыл бұрын

Your beautiful compliments and kind words NEVER get old! 🥰🥰🥰 Thank you so much for always making me smile. I’m looking forward to “seeing” you on my new platform - now offering 4 different membership options at various price points! XOXO 😘💕😘💕😘

@veronicapanina3927

Жыл бұрын

Totally agree with the comment!

I found this workout very effective and so much fun! Thanks once again! Laura

@DansiqueFitness

Жыл бұрын

Yayyy I’m so glad you loved it!!! 🥰🥰🥰

best 15 minute workout on KZread! you're the best! much love from the Philippines!

@DansiqueFitness

Жыл бұрын

Thank you sooo much!!! 🥰💖🥰💖🥰💖🥰

Desiree....incredible! Phenomenal!!!! Thank you so much! Unique, invigorating, inventive and fun!!

@DansiqueFitness

Жыл бұрын

Thank you so much Michele! Two more longer workouts coming this month! XOXO 🥰💖🩰🧚🏼‍♀️💪🏼

@michele_michele

Жыл бұрын

@@DansiqueFitness SUPER excited, Desiree!!!! ❤️😘🍓💗💕🍇🍒💥

That was fabulous ! 15 minutes full effective with this calm music! my favorite combination! Thank you Desiree!!

@DansiqueFitness

Жыл бұрын

You're so welcome! 💕

I saw the previous video about the challenges here, :( you’re one of the bests I follow ❤

@DansiqueFitness

Жыл бұрын

Thank you so much! ❤️❤️❤️

thank you Desiree that was wonderful! 💞💪

@DansiqueFitness

Жыл бұрын

I’m so glad you loved it! 💚

Really liked this one, very challenging!! Hope you have a lovely weekend🥰

@DansiqueFitness

Жыл бұрын

Thank you! Wishing you a joyful weekend as well! 😘💕

I really really like your hair and your green ballet dress that are connected to each other Desiree, they look beautiful on you😍😍😍😍🥰🥰🥰🥰

@DansiqueFitness

Жыл бұрын

Thank you! ❤️

Desirée, I’ve been in a hurry everyday, I did this effective 15 min express Ballates yesterday, it’s a wonderful class. Thank you so much! 💝🌸🤗🌸

@DansiqueFitness

Жыл бұрын

This time of year is always so crazy isn’t it?! 🤪🙈😆 Glad you enjoyed it! ❤️💕

@veramoniz2669

Жыл бұрын

@@DansiqueFitness You’re so funny 😂🌸🌸🌸

It's 9pm and I really needed to use some energy up. This was WONDERFUL. Really pointed my toes during this one, especially during the downward dog exercise. WOO, that felt fancy!!

@DansiqueFitness

11 ай бұрын

Woohoo! Glad you enjoyed it! 😘🥰

Literally ALL of my favorite moves in one workout! This one has it all! 15 minutes fun challenge 😅 Thank you very much, dear Desiree! ❤

@DansiqueFitness

Жыл бұрын

I’m so glad you loved it so much! 🥰🥰🥰

That nearly killed at the end. Love it !

Desiree thank you, you are truly a sunshine of a person! Keep it up and stay bless!

@DansiqueFitness

Жыл бұрын

Thank you! 🥰🥰🥰

Just a fabulous 15 minutes!!❤️

that was so much fun!

@DansiqueFitness

Жыл бұрын

Glad you enjoyed it! 😘

Awesome! !

Ballates! 💕✨💕🩰💕 Love it for a quick session or to add to another one of your amazing workouts. 🔝🙌🏻 You will have great success on your new platform. ⭐💎⭐

@DansiqueFitness

Жыл бұрын

Thank you so much for always being so kind, Andrea! Social media can be soooo toxic…I’ve been getting it from all directions lately…so your beautiful comments truly mean a lot!!! XOXO 💛💛💛

Wow! This was amazing! Thank you so much

@DansiqueFitness

Жыл бұрын

Glad you liked it! 🥰🥰🥰

Very very good!!! I mean, really marvelous!!! Love these really intense workouts that make us sweating! Many many thanks , dear Desirée! Big hug from Braszil!!

@DansiqueFitness

Жыл бұрын

You're so welcome! Thank you for your love Patricia! 😘😘😘

Can't wait to do this tomorrow❤❤

I just love your workouts. Thank you so much.🐛🦋

@DansiqueFitness

Жыл бұрын

Thank you my beautiful friend! 💚

That was a great 15 minutes, thank you! The plank to passe and split was fun.

@DansiqueFitness

Жыл бұрын

So glad you loved it! 💖💖💖

You’re right on time! ❤

@DansiqueFitness

Жыл бұрын

Woohoo!!! 🥰🥳🥰🤗

Brilliant as always!

@DansiqueFitness

Жыл бұрын

Thank you so much! 💜

I did my happy dance) Thank you! I loved it!

@DansiqueFitness

Жыл бұрын

Woohoo!!! 🤗🥳🥰🤗🥳🥰🤗

Loved this so much fun merry Christmas 🎄 🎁

@DansiqueFitness

Жыл бұрын

Thank you! You too! 🥰🥰🥰

Great workout! Fast and extremely effective! Loved it. Beautiful outfit!🌺

@DansiqueFitness

Жыл бұрын

Thank you so much Marita! 🥰🥰🥰

💗💗💗

Oh my that was something! Thank you 🎉

@DansiqueFitness

9 ай бұрын

You are so welcome!

Oh man I forgot how GOOD this one is!! Such a great way to start my weekend. Happy weekend to you!!

@DansiqueFitness

Жыл бұрын

Enjoy! 🥰🥳😘🤗

Perfect 15 minutes!! Don t get fooled by the shorter workouts😅. Thank you, Desiree!

@DansiqueFitness

9 ай бұрын

You're so welcome! 😘

So good ❤!!

@DansiqueFitness

Жыл бұрын

Thank you! 💐

Yesterday done this express workout from your on demand library. It's very effective, lucid and amazing. Thanks a lot Desiree for such wonderful workout. I think you know anatomy of body very well and you design exercises accordingly.

@DansiqueFitness

Жыл бұрын

This workout is different from the one on my on demand library! Yes, they are both 15 minutes and I’m wearing the same outfit, but they are two different workouts! 🥰🥰😘

@ramchoudhari7113

Жыл бұрын

@@DansiqueFitness oh sorry due to same outfit and both express workout I thought both are same. Tomorrow definitely I will try this.

@DansiqueFitness

Жыл бұрын

@@ramchoudhari7113 Don’t worry! It’s a valid mistake. ALL my ON DEMAND videos are just for my paying members. I would never charge people for the same video that I put on KZread for free. 🤗 I’m also glad you brought this to my attention because I think I configured something wrong. You purchased the LONG WORKOUTS MEMBERSHIP, correct?! You should only be able to access those videos…you shouldn’t be able to access any of the express workouts. Can you please confirm this for me, so I can try to fix it. Thank you so much! 💖💖💖

@ramchoudhari7113

Жыл бұрын

@@DansiqueFitness I subscribed for long workout but still other workouts are also coming in my folder, please check at your end. ❤️❤️❤️

@DansiqueFitness

Жыл бұрын

@@ramchoudhari7113 Thank you for your honesty! 💖💖💖

So much fun loved this merry 🎄 🤶 Christmas

@DansiqueFitness

Жыл бұрын

Merry Christmas! 🥰🎄❄️❤️🧚🏼‍♀️

This was so so good! 😍I never comment on videos, but this workout was so effective and well-composed, it felt like an hour of Core training. I just have to comment on it. And I’m not new neither to dancing or to HIIT, but still consider this special. 👍

@DansiqueFitness

Жыл бұрын

I’m so glad you loved it. Thank you so much for your support! 🥰🥰🥰

Thank you for still posting workouts to your KZread channel 💙

@DansiqueFitness

Жыл бұрын

You’re welcome! Thank you so much for your kindness and appreciation. 2 more new workouts on the way! 🥳🥳🥳

U are perfect i enjoy this

You are the best 👍🏻❤️🥰

@DansiqueFitness

Жыл бұрын

Thank you! 😘💕

Very god ,tankhs❤️

I think I broke my toes in the downward dogs but otherwise this session was BOOMSTASTIC! Gorgeous D in top form. Hearts from London🙏🏽💜❣

@DansiqueFitness

Жыл бұрын

Hope your toes are okay! 🥺🥺🥺

I had just finished kickboxing then saw this!! Had to do it! Now I’m dead 😂🤣😂 lots love and thank you for yiu💕🇿🇦

@DansiqueFitness

Жыл бұрын

Awww you are such a devoted supporter…and I adore you! 💖🤗💖🤗💖🤗

Dear Desiree, I've recently bumped into your videos, and I love them! This is exactly what I was looking for in the past years. I also love your overall which I am also hunting for many years. Could you recommend me a web shop where I can find something like that which ships to Europe? Thank you in advance and have a lovely rest of your week/ month/ year! :)

@DansiqueFitness

Жыл бұрын

Welcome to the DF family Gabriella! 💖 I didn’t understand your comment…what exactly are you looking for? Oh! My outfit? It’s a “onesie” from Fabletics! I’m not entirely sure if they ship to Europe, but click this link where you’ll find this outfit and you can find out 👉 bit.ly/DesireeErrico

@Gabilla0605

Жыл бұрын

@@DansiqueFitness Ohhh, I'm sorry for that. I was asking about your dress. We call it overall. Or is it a body in English? Or leotard?

Eres fantástica Gracias

@DansiqueFitness

Жыл бұрын

Thank you so much! 💖💖💖

👏👏👏🙏🙏🙏🌸🌸🌸 Grazie!!!

@DansiqueFitness

Жыл бұрын

💛❤️💜💛❤️💜

❤️❤️❤️❤️

@DansiqueFitness

Жыл бұрын

🥰🥰🥰

That was perfect for me! Which of your longer training sessions is most similar to this? ❤thank you

@DansiqueFitness

21 күн бұрын

Check out my BALLATES PLAYLIST which has both long and short ballet-Pilates fusion workouts! kzread.info/head/PL0YU1wINOkaevXm3MBQJg1GXSIbF-C6Ws&si=cm94bdufB-IUS6To 💖💖💖

@AntoniMoroz

20 күн бұрын

@@DansiqueFitness thank you 💞

Excellent!! Love the reminders for those of us who don’t know ballet but are “wanna-be’s” :)

@DansiqueFitness

Жыл бұрын

Wonderful!!! 🥰🥰🥰🤗🤗🤗

Where's this body suit from?! LOVED this workout, too!

@DansiqueFitness

9 ай бұрын

FABLETICS! 👉 bit.ly/DesireeErrico 😘

Wonderful workout Miss Desiree!!🎉I tried this workout and I feel so good!!❤Your bodysuit is gorgeous were did you get from?😍

@DansiqueFitness

Жыл бұрын

I’m so glad you loved it! My bodysuit is from Fabletics. Use this link for a special offer! bit.ly/DesireeErrico 🥰🥰🥰

Day 16

Day 17

What more can i Say? Fabulous, cheering and deliciously difficult ! With you on top! What else?just a big thank you😍😍

@DansiqueFitness

Жыл бұрын

Thank you my lovely friend! 🥰🥰🥰