15 minute Morning Yoga Flow | Full Body Awaken & Stretch
Тәжірибелік нұсқаулар және стиль
Awaken and stretch your whole body with me in this fun 15-minute morning yoga flow.
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In this 15-minute morning yoga practice (filmed on the beach in Dubai!), we'll work to stretch out and increase the flexibility of our whole body.
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Thanks for watching,
Joëlle
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#morningyoga #yogaforbeginners #yogawithjoelle
Пікірлер: 79
Thank you for flowing with me today! 🎁 Got Tight Hips? - Get the FREE Yoga Tight Hips Fix: tinyurl.com/frvs3ajr 🌟
@larrysiy4457
3 жыл бұрын
Great job on flowing all the way to 15k!!! So happy for you. Keep up the great job you're doing! Looking forward to more workouts with you!!
@YogawithJoelle
3 жыл бұрын
@@larrysiy4457 Thank you Larry! Looking forward to it too! :-)
What a lovely way to start my day. All my major muscle groups feel less tight. I enjoyed the music and location. Thank you for bringing this one back. I am adding it to my favorites.
@YogawithJoelle
Жыл бұрын
Yay ! So nice to hear which practices resonate, glad you enjoyed revisiting this one :)
🙏🏽You Are A Healer!!! Thank you so much!! Lupus Sle has 0 power over me🙌🏽
@YogawithJoelle
Жыл бұрын
Heck yes!!! 🙌👏👏👏
Lovely morning stretch.
Ahhh a perfect full body stretch. now ready to face the world! Thanks Joelle!!
@YogawithJoelle
Жыл бұрын
Thanks Larry, hope it's a great day! 😃
What a wonderful morning practice! I love the location! Thank you very much!🙏✨
@YogawithJoelle
Жыл бұрын
Thanks so much Barbara, glad you liked this one 😊
Loved this session...think it kind of had everything in for a morning...hamstrings stretching lower back....bit to early for a tree pose.....log and turtle pose were exalennt 🙂🙏 try something different tomorrow...see you then
@YogawithJoelle
2 жыл бұрын
Wonderful job mixing it up this morning Derek! 😃
What a great way to start the day! It was the perfect combination of strength and stretch, and I thoroughly enjoyed taking this moment to take care of myself before I get into the rest of my day
@YogawithJoelle
2 жыл бұрын
So happy to hear it! Have a beautiful Sunday 😃
@GabriellioMocaccini
2 жыл бұрын
@@YogawithJoelle Thanks. You too!
This practice was the best choice to start my day and year. Thank you so much!
@YogawithJoelle
Жыл бұрын
You're so welcome! Really glad you enjoyed it :)
THANK YOU SO MUCH. PEACE LOVE AND LIGHT YOU YOU FROM WASHINGTON STATE USA
@YogawithJoelle
3 жыл бұрын
You're most welcome Joyce! Waving to you all the way from Germany! 👋
Enjoyed this one too! A little challenging and that is a good thing. Hope you have a great day ☀️☺️
@YogawithJoelle
3 жыл бұрын
Thanks so much Terri! 😊 Always nice to challenge ourselves first thing
Was unsure how to start my day today and this popped up! Awesome way to get going...will revisit another time. Namaste
@YogawithJoelle
6 ай бұрын
Hope you’ve had a great week so far! 😊
This was really nice !
Thank you! That was lovely.
Excellent! Thank you
@YogawithJoelle
2 жыл бұрын
You are welcome! 🌞
I love your outdoor videos! I feel transported and the water is so calming.
@YogawithJoelle
3 жыл бұрын
Yay! I'm so happy to hear that, Debbie. More outdoor videos coming soon :-)
What a view! Thank you! I'm healing from an ankle Injury. Looking through your videos that will help while healing.
@YogawithJoelle
Жыл бұрын
Thanks for joining me and sorry to hear about the injury! It might be helpful to browse through the lower body playlist to see if you can find something helpful - I hope you do! The list can always be found on the Playlists tab of my channel, or here's the direct link: kzread.info/head/PL9wzuXltV201L4xgyDOa_pe4BQ_WWToGy
@tracyheath6076
Жыл бұрын
@@YogawithJoelle thank you ...I'll check it out.
Lovely routine. Thank you ✨
@YogawithJoelle
Ай бұрын
Thank you so much for the kind words! 🙏
Yes, how did you know I have tight hips? The fire log pose was the tall tale sign.
@YogawithJoelle
Жыл бұрын
Ah, our old friend tight hips! The bane of so many people's existence (myself included! 😉)
This was so good! Thank you so much❤
@YogawithJoelle
Ай бұрын
Glad you enjoyed it! 🙏🙏
This was just lovely! Thank you! 🙏🏼
@YogawithJoelle
2 жыл бұрын
You're so welcome, I'm glad you liked it Carolynn! I'd also love to have you join my Body & Mind yoga and meditation workshop, if that's something you'd be interested in: tinyurl.com/2p8tv4t8 ✨ See you on the mat again soon!
Love 😘
@YogawithJoelle
3 жыл бұрын
😃
A great way to start a day ❤ Thank you!
@YogawithJoelle
7 ай бұрын
Have a lovely day! ✨
Fantastic
This was terrific. I love this practice. You sound just like Leslie Masters (I think her name was).
@YogawithJoelle
4 ай бұрын
Thank you so much Diane! :)
Enjoyed this one! 😊❤
@YogawithJoelle
Жыл бұрын
Thank you Renee! 😊
Lovely way to start my day 💜
@YogawithJoelle
5 ай бұрын
Yay! Wishing you a beautiful one 😊
@SelfcareKaren
5 ай бұрын
@@YogawithJoelle you too my lovely 💜
As always a lovely practice Namaste
@YogawithJoelle
3 жыл бұрын
Thank you Susan! Look forward to seeing you on the mat again soon 🌞
Beautiful presentation. Found you from Regan's live. :) VIctoria
@YogawithJoelle
3 жыл бұрын
Thank you Victoria! How fun to have connected there 😃
@VICTORIASSEQUENCE
3 жыл бұрын
@@YogawithJoelle😁 🌲Victoria
Have a wonderful day Sweetheart Joelle✨💕
@YogawithJoelle
3 жыл бұрын
Thanks!
Wonderful!! Thankyou so much!! Many blessings
@YogawithJoelle
3 жыл бұрын
I'm so happy you liked it Jen!!
@jenm473
3 жыл бұрын
@@YogawithJoelle I need more things like this in my mornings to get me moving. Maybe it would help with my internal clock a bit? Much love!
I loved this! Thank you! Also, where is it?! Looks wonderful. ;)
@YogawithJoelle
Жыл бұрын
Thanks so much for joining me Molly! This is in beautiful Dubai :)
This is the 3rd video of yours today! Your voice is soothing and I trust you guide me through my journey. This may sound crazy but is there yoga for cellulite? Outer thigh strength is a weak point for me. I tried to do lateral kicks and whew! Great practice today. Im getting a little bit better every day
@YogawithJoelle
3 жыл бұрын
That's amazing, gold star to you Shawna!!! 🌟 Not a silly question at all - I don't have any practices designed for cellulite specifically, but if you're looking to work on outer thigh strength, this is just what my IT Band practices are perfect for! Try these two to see which one you like best, and I hope they'll help: kzread.info/dash/bejne/Y6Zl1cagZ9Hen8Y.html and kzread.info/dash/bejne/iZZ4tZaRdZi5e9Y.html
very nice practice! which beach is this? somewhere in South America?
@YogawithJoelle
3 жыл бұрын
Glad you liked it Andy! This is in Dubai, at JBR Beach ;-)
Would like a faster pace morning practice. Thank you
@YogawithJoelle
Жыл бұрын
Hi Trish, check out my playlist of dynamic practices here: kzread.info/head/PL9wzuXltV201QPM2GISeBYiC8umNwUfoa
Great morning practice! Thanks, Joelle. Did I read in the comments that this is somewhere in Germany?
@YogawithJoelle
4 ай бұрын
Thanks for joining me! This one is in Dubai, but I do have quite a few outdoor videos filmed in Germany so you're still on the right track 😉
@ThinkActBe
4 ай бұрын
@@YogawithJoelle Oh, Dubai!! I wouldn't have guessed, though it didn't feel so much like Germany! :)
@YogawithJoelle
4 ай бұрын
@@ThinkActBe Hahaha, indeed! If you squint reeeeeal hard you can actually see the Burj al Arab way in the background 😉
@ThinkActBe
4 ай бұрын
@@YogawithJoelle Oooh, so you can! I hadn't heard of the Burj al Arab-obviously I need to spend more time in Dubai!
This was so freakinggggg delicious....gurllllll you have a beautiful wide malasana so beautfil... i did sandasana while in malasana...so good💚💚💚💚💚
@YogawithJoelle
3 жыл бұрын
Sounds great! Thanks for practicing with me! ✨✨✨