15 minute Morning Yoga Flow | Full Body Awaken & Stretch

Тәжірибелік нұсқаулар және стиль

Awaken and stretch your whole body with me in this fun 15-minute morning yoga flow.
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In this 15-minute morning yoga practice (filmed on the beach in Dubai!), we'll work to stretch out and increase the flexibility of our whole body.
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Joëlle
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Пікірлер: 79

  • @YogawithJoelle
    @YogawithJoelle3 жыл бұрын

    Thank you for flowing with me today! 🎁 Got Tight Hips? - Get the FREE Yoga Tight Hips Fix: tinyurl.com/frvs3ajr 🌟

  • @larrysiy4457

    @larrysiy4457

    3 жыл бұрын

    Great job on flowing all the way to 15k!!! So happy for you. Keep up the great job you're doing! Looking forward to more workouts with you!!

  • @YogawithJoelle

    @YogawithJoelle

    3 жыл бұрын

    @@larrysiy4457 Thank you Larry! Looking forward to it too! :-)

  • @Crystaline444
    @Crystaline444 Жыл бұрын

    What a lovely way to start my day. All my major muscle groups feel less tight. I enjoyed the music and location. Thank you for bringing this one back. I am adding it to my favorites.

  • @YogawithJoelle

    @YogawithJoelle

    Жыл бұрын

    Yay ! So nice to hear which practices resonate, glad you enjoyed revisiting this one :)

  • @ysl5395
    @ysl5395 Жыл бұрын

    🙏🏽You Are A Healer!!! Thank you so much!! Lupus Sle has 0 power over me🙌🏽

  • @YogawithJoelle

    @YogawithJoelle

    Жыл бұрын

    Heck yes!!! 🙌👏👏👏

  • @beckykastner1447
    @beckykastner14473 ай бұрын

    Lovely morning stretch.

  • @larrysiy4457
    @larrysiy4457 Жыл бұрын

    Ahhh a perfect full body stretch. now ready to face the world! Thanks Joelle!!

  • @YogawithJoelle

    @YogawithJoelle

    Жыл бұрын

    Thanks Larry, hope it's a great day! 😃

  • @bjmb23
    @bjmb23 Жыл бұрын

    What a wonderful morning practice! I love the location! Thank you very much!🙏✨

  • @YogawithJoelle

    @YogawithJoelle

    Жыл бұрын

    Thanks so much Barbara, glad you liked this one 😊

  • @derekwalker815
    @derekwalker8152 жыл бұрын

    Loved this session...think it kind of had everything in for a morning...hamstrings stretching lower back....bit to early for a tree pose.....log and turtle pose were exalennt 🙂🙏 try something different tomorrow...see you then

  • @YogawithJoelle

    @YogawithJoelle

    2 жыл бұрын

    Wonderful job mixing it up this morning Derek! 😃

  • @GabriellioMocaccini
    @GabriellioMocaccini2 жыл бұрын

    What a great way to start the day! It was the perfect combination of strength and stretch, and I thoroughly enjoyed taking this moment to take care of myself before I get into the rest of my day

  • @YogawithJoelle

    @YogawithJoelle

    2 жыл бұрын

    So happy to hear it! Have a beautiful Sunday 😃

  • @GabriellioMocaccini

    @GabriellioMocaccini

    2 жыл бұрын

    @@YogawithJoelle Thanks. You too!

  • @carlaroca9478
    @carlaroca9478 Жыл бұрын

    This practice was the best choice to start my day and year. Thank you so much!

  • @YogawithJoelle

    @YogawithJoelle

    Жыл бұрын

    You're so welcome! Really glad you enjoyed it :)

  • @joycehartman9908
    @joycehartman99083 жыл бұрын

    THANK YOU SO MUCH. PEACE LOVE AND LIGHT YOU YOU FROM WASHINGTON STATE USA

  • @YogawithJoelle

    @YogawithJoelle

    3 жыл бұрын

    You're most welcome Joyce! Waving to you all the way from Germany! 👋

  • @terrisims9231
    @terrisims92313 жыл бұрын

    Enjoyed this one too! A little challenging and that is a good thing. Hope you have a great day ☀️☺️

  • @YogawithJoelle

    @YogawithJoelle

    3 жыл бұрын

    Thanks so much Terri! 😊 Always nice to challenge ourselves first thing

  • @kyelesley7498
    @kyelesley74986 ай бұрын

    Was unsure how to start my day today and this popped up! Awesome way to get going...will revisit another time. Namaste

  • @YogawithJoelle

    @YogawithJoelle

    6 ай бұрын

    Hope you’ve had a great week so far! 😊

  • @tecagalvao7441
    @tecagalvao7441 Жыл бұрын

    This was really nice !

  • @dianepotteryoga
    @dianepotteryoga Жыл бұрын

    Thank you! That was lovely.

  • @sunnyw4040
    @sunnyw40402 жыл бұрын

    Excellent! Thank you

  • @YogawithJoelle

    @YogawithJoelle

    2 жыл бұрын

    You are welcome! 🌞

  • @debbied.8922
    @debbied.89223 жыл бұрын

    I love your outdoor videos! I feel transported and the water is so calming.

  • @YogawithJoelle

    @YogawithJoelle

    3 жыл бұрын

    Yay! I'm so happy to hear that, Debbie. More outdoor videos coming soon :-)

  • @tracyheath6076
    @tracyheath6076 Жыл бұрын

    What a view! Thank you! I'm healing from an ankle Injury. Looking through your videos that will help while healing.

  • @YogawithJoelle

    @YogawithJoelle

    Жыл бұрын

    Thanks for joining me and sorry to hear about the injury! It might be helpful to browse through the lower body playlist to see if you can find something helpful - I hope you do! The list can always be found on the Playlists tab of my channel, or here's the direct link: kzread.info/head/PL9wzuXltV201L4xgyDOa_pe4BQ_WWToGy

  • @tracyheath6076

    @tracyheath6076

    Жыл бұрын

    @@YogawithJoelle thank you ...I'll check it out.

  • @dianamoore7340
    @dianamoore7340Ай бұрын

    Lovely routine. Thank you ✨

  • @YogawithJoelle

    @YogawithJoelle

    Ай бұрын

    Thank you so much for the kind words! 🙏

  • @cindyduran7287
    @cindyduran7287 Жыл бұрын

    Yes, how did you know I have tight hips? The fire log pose was the tall tale sign.

  • @YogawithJoelle

    @YogawithJoelle

    Жыл бұрын

    Ah, our old friend tight hips! The bane of so many people's existence (myself included! 😉)

  • @siminmovahed4270
    @siminmovahed4270Ай бұрын

    This was so good! Thank you so much❤

  • @YogawithJoelle

    @YogawithJoelle

    Ай бұрын

    Glad you enjoyed it! 🙏🙏

  • @carolynnspencer2171
    @carolynnspencer21712 жыл бұрын

    This was just lovely! Thank you! 🙏🏼

  • @YogawithJoelle

    @YogawithJoelle

    2 жыл бұрын

    You're so welcome, I'm glad you liked it Carolynn! I'd also love to have you join my Body & Mind yoga and meditation workshop, if that's something you'd be interested in: tinyurl.com/2p8tv4t8 ✨ See you on the mat again soon!

  • @dreamtime3692
    @dreamtime36923 жыл бұрын

    Love 😘

  • @YogawithJoelle

    @YogawithJoelle

    3 жыл бұрын

    😃

  • @sibel3805
    @sibel38057 ай бұрын

    A great way to start a day ❤ Thank you!

  • @YogawithJoelle

    @YogawithJoelle

    7 ай бұрын

    Have a lovely day! ✨

  • @sandynicholson3947
    @sandynicholson3947 Жыл бұрын

    Fantastic

  • @dianezhi
    @dianezhi4 ай бұрын

    This was terrific. I love this practice. You sound just like Leslie Masters (I think her name was).

  • @YogawithJoelle

    @YogawithJoelle

    4 ай бұрын

    Thank you so much Diane! :)

  • @reneerednour3951
    @reneerednour3951 Жыл бұрын

    Enjoyed this one! 😊❤

  • @YogawithJoelle

    @YogawithJoelle

    Жыл бұрын

    Thank you Renee! 😊

  • @SelfcareKaren
    @SelfcareKaren5 ай бұрын

    Lovely way to start my day 💜

  • @YogawithJoelle

    @YogawithJoelle

    5 ай бұрын

    Yay! Wishing you a beautiful one 😊

  • @SelfcareKaren

    @SelfcareKaren

    5 ай бұрын

    @@YogawithJoelle you too my lovely 💜

  • @susanmacrae4879
    @susanmacrae48793 жыл бұрын

    As always a lovely practice Namaste

  • @YogawithJoelle

    @YogawithJoelle

    3 жыл бұрын

    Thank you Susan! Look forward to seeing you on the mat again soon 🌞

  • @VICTORIASSEQUENCE
    @VICTORIASSEQUENCE3 жыл бұрын

    Beautiful presentation. Found you from Regan's live. :) VIctoria

  • @YogawithJoelle

    @YogawithJoelle

    3 жыл бұрын

    Thank you Victoria! How fun to have connected there 😃

  • @VICTORIASSEQUENCE

    @VICTORIASSEQUENCE

    3 жыл бұрын

    @@YogawithJoelle😁 🌲Victoria

  • @parthshahani1041
    @parthshahani10413 жыл бұрын

    Have a wonderful day Sweetheart Joelle✨💕

  • @YogawithJoelle

    @YogawithJoelle

    3 жыл бұрын

    Thanks!

  • @jenm473
    @jenm4733 жыл бұрын

    Wonderful!! Thankyou so much!! Many blessings

  • @YogawithJoelle

    @YogawithJoelle

    3 жыл бұрын

    I'm so happy you liked it Jen!!

  • @jenm473

    @jenm473

    3 жыл бұрын

    @@YogawithJoelle I need more things like this in my mornings to get me moving. Maybe it would help with my internal clock a bit? Much love!

  • @mollymurray8231
    @mollymurray8231 Жыл бұрын

    I loved this! Thank you! Also, where is it?! Looks wonderful. ;)

  • @YogawithJoelle

    @YogawithJoelle

    Жыл бұрын

    Thanks so much for joining me Molly! This is in beautiful Dubai :)

  • @shawnaoliver4538
    @shawnaoliver45383 жыл бұрын

    This is the 3rd video of yours today! Your voice is soothing and I trust you guide me through my journey. This may sound crazy but is there yoga for cellulite? Outer thigh strength is a weak point for me. I tried to do lateral kicks and whew! Great practice today. Im getting a little bit better every day

  • @YogawithJoelle

    @YogawithJoelle

    3 жыл бұрын

    That's amazing, gold star to you Shawna!!! 🌟 Not a silly question at all - I don't have any practices designed for cellulite specifically, but if you're looking to work on outer thigh strength, this is just what my IT Band practices are perfect for! Try these two to see which one you like best, and I hope they'll help: kzread.info/dash/bejne/Y6Zl1cagZ9Hen8Y.html and kzread.info/dash/bejne/iZZ4tZaRdZi5e9Y.html

  • @andylutz
    @andylutz3 жыл бұрын

    very nice practice! which beach is this? somewhere in South America?

  • @YogawithJoelle

    @YogawithJoelle

    3 жыл бұрын

    Glad you liked it Andy! This is in Dubai, at JBR Beach ;-)

  • @trishmancuso2951
    @trishmancuso2951 Жыл бұрын

    Would like a faster pace morning practice. Thank you

  • @YogawithJoelle

    @YogawithJoelle

    Жыл бұрын

    Hi Trish, check out my playlist of dynamic practices here: kzread.info/head/PL9wzuXltV201QPM2GISeBYiC8umNwUfoa

  • @ThinkActBe
    @ThinkActBe4 ай бұрын

    Great morning practice! Thanks, Joelle. Did I read in the comments that this is somewhere in Germany?

  • @YogawithJoelle

    @YogawithJoelle

    4 ай бұрын

    Thanks for joining me! This one is in Dubai, but I do have quite a few outdoor videos filmed in Germany so you're still on the right track 😉

  • @ThinkActBe

    @ThinkActBe

    4 ай бұрын

    @@YogawithJoelle Oh, Dubai!! I wouldn't have guessed, though it didn't feel so much like Germany! :)

  • @YogawithJoelle

    @YogawithJoelle

    4 ай бұрын

    @@ThinkActBe Hahaha, indeed! If you squint reeeeeal hard you can actually see the Burj al Arab way in the background 😉

  • @ThinkActBe

    @ThinkActBe

    4 ай бұрын

    @@YogawithJoelle Oooh, so you can! I hadn't heard of the Burj al Arab-obviously I need to spend more time in Dubai!

  • @beautifulbeingsyoga9887
    @beautifulbeingsyoga98873 жыл бұрын

    This was so freakinggggg delicious....gurllllll you have a beautiful wide malasana so beautfil... i did sandasana while in malasana...so good💚💚💚💚💚

  • @YogawithJoelle

    @YogawithJoelle

    3 жыл бұрын

    Sounds great! Thanks for practicing with me! ✨✨✨

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