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I couldn't finish but after at least an hour sobbing my heart out I finally found enough peace to try and get some sleep (2.30 am) and I thought I'd try again for yoga. Didn't work before but now a couple supine stretches did work. My heart may still feel heavy but knowing I can hold myself through practice even now, that is so healing. Thank you for this practice

@YogawithJoelle

7 ай бұрын

Hi Maria, thank you so much for sharing. Keep up the great work, you will get there! ✨ Take care of yourself and sending you lots of positivity!

Thank you ever so much! I look forward to Mondays with your new practices! 🥰

@YogawithJoelle

2 жыл бұрын

I love hearing that, thank you!! 😃

This was awesome. I found you when I had hip pain, which went away thanks to your videos, but I still have tight hips. Great stretches!

@YogawithJoelle

3 ай бұрын

Thank you for sharing, Sally! Glad to hear you found them helpful :)

I cannot thank you enough for this supine class! I had a heck of a day at work and even cat cow was too much tonight🙈 But this! This was perfect! Thank you so much for how I feel right now💖

@YogawithJoelle

2 жыл бұрын

Hurray! So glad it hit the spot Kelly 😊

Again, so therapeutic…. incredibly helpful and a beautiful experience. Thank you.

@YogawithJoelle

8 ай бұрын

Glad you enjoyed it!

This was a very good stretch and very relaxing too

@YogawithJoelle

2 жыл бұрын

Thank you Tessa for joining me!

Just wonderful! This was a very calming practice. 😊❤

This was great. Your variations are so effective...my right hip feels so much better.

@YogawithJoelle

8 ай бұрын

So glad to hear that Andrea!

Thank you for the videos!

This was yummy, Joelle, thank you! I'm busy working my way through your videos, hoping at some time to find a longer full body stretchy practice 😃 Love from Mallorca ❤

@YogawithJoelle

8 сағат бұрын

Thank you for sharing, Carolina! In the meantime, if you search "yoga with joëlle full body" on KZread, you will find a couple that may be helpful! ✨✨

Oh yes! Need this ! I felt much tightness. Thankyou Joelle!

@YogawithJoelle

2 жыл бұрын

You're welcome Patricia ! Happy it helped you loosen up 😊

Congrats on 91k Joelle!! The countdown is on!!! Can't wait...

@YogawithJoelle

8 ай бұрын

Thank you Larry!! 😊

Thnx

just lovely. gratitude ❤

Exactly what I was looking for today, so thanks so much Joelle!

@YogawithJoelle

2 жыл бұрын

Glad it was helpful Steve!

What a lovely calming practice, thank you!

@YogawithJoelle

2 жыл бұрын

Thank you Madeline ✨

Thankyou 🙏💕💕💕

Love this one!

Thank you!

@YogawithJoelle

2 жыл бұрын

You're most welcome Elise :)

I’ve missed practicing for a week due to extensive travels. Needed this yin yoga practice! But more importantly, congratulations on hitting 94k and with a few ticks, 95k!!! Thanks Joelle!

@YogawithJoelle

7 ай бұрын

Thanks Larry! Hope you enjoyed your travels ✨

Very helpful. Thanks Joelle!

@YogawithJoelle

9 ай бұрын

Glad it was helpful!

Very good exercises 👍

Needed this so much-thank you Joelle❤

@YogawithJoelle

8 ай бұрын

Glad you enjoyed it Tabetha!

So good! Everything I needed today!

@YogawithJoelle

Жыл бұрын

So glad! Thank you Margaret :)

Tanken you it fel so good❤️🙏

Thank you ❤

Another great class! Namaste

@YogawithJoelle

6 ай бұрын

Glad you enjoyed it!

Excellent stretches. Thanks!

@YogawithJoelle

8 ай бұрын

Glad you like them! :)

Very nice flow! My hips feel so open now. Thank you 💗

@YogawithJoelle

2 жыл бұрын

Oh I'm so glad! 😊

This helpedwith my hip flexors. Thank you so much Joelle! Bless you and I will be sharing and subscribing

@YogawithJoelle

Жыл бұрын

Welcome Nila, so nice to have you with us! Looking forward to practicing together again, and thanks so much for helping spread the word 😊

Thank you

@YogawithJoelle

2 жыл бұрын

You're welcome!

Namaste 🙏

@YogawithJoelle

Жыл бұрын

Same to you Chris 🙏

Lovely For a early start...let the new challenge begin... thanks again Joelle 🙏🙏

@YogawithJoelle

2 жыл бұрын

You got this Derek! 🙏

Short but effective! Nice to try some different stretches too. Thanks 🙏

@YogawithJoelle

2 жыл бұрын

It's my pleasure Julie! Thanks for joining me 🙏

i truly enjoyed this tonight. thank you 🙏🏽🤩💛

@YogawithJoelle

Жыл бұрын

You’re welcome 😊

Joel I absolutely love all your videos. I always learn something new thank you so much 💕

@YogawithJoelle

Жыл бұрын

You are so welcome! Thanks for practicing with me :)

Thank you Joelle. I love all your videos 🙏💕😊🌹

@YogawithJoelle

Жыл бұрын

You are so welcome! Thanks for practicing with me 🙏🌞

this was sooooooooooooo good. Hit the spot.

@YogawithJoelle

2 жыл бұрын

I'm so glad!! 😃

This was great! Thank you

@YogawithJoelle

2 жыл бұрын

Glad you enjoyed it Sharon!

Another fantastic video.

@YogawithJoelle

2 жыл бұрын

Thanks so much Barbara :)

Thanks

@YogawithJoelle

Ай бұрын

Thank you so much for your generosity Alison! I truly appreciate it! 🙏🙏

Thanks Joelle my hips are always right this helped a lot and it's something I will do often 😊

@YogawithJoelle

2 жыл бұрын

That's so nice to hear Lindsey, looking forward to practicing it together again soon 😊

Great practice, I always feel good afterwards!

@YogawithJoelle

Жыл бұрын

So nice to hear this, thanks Pam ✨

Thank you Joelle absolutely perfect for my very tight hips this morning definitely going to have a go at the five day yin x🙏🏻x

@YogawithJoelle

2 жыл бұрын

Wonderful Elizabeth!! I'll meet you on the Yin challenge 😉

🍀🍀🍀 Thank you 🍀🍀🍀

@YogawithJoelle

2 жыл бұрын

You're very welcome! 😊

This is the best sequence to release the wind...😉😆

@YogawithJoelle

2 жыл бұрын

Glad it helped! 😉

Thank you Joelle. Can you tell me please do you have yoga for the condition neck radiculopathy? What can I do to be safe for the neck? Also the problem with lumbal radiculopathy(i feel one leg is weaker than the other). Thank you so much 🍀🙏

@YogawithJoelle

2 жыл бұрын

My pleasure Alexandra! I do have a few practices for the neck in my playlist of practices for the upper body (tinyurl.com/3andu5jr), although I'm not familiar with that particular condition, so I'm afraid I can't advise you further. As to one leg being weaker, I'm not sure I really have anything for that directly, but anything to strengthen the legs or to work on your balance would certainly be helpful. Here's a 10 min practice for balance you may like to try: kzread.info/dash/bejne/pJxo1LV7esTQnc4.html I hope that helps!

@adolatrija

2 жыл бұрын

@@YogawithJoelle Thank you, you are very kind 🙏

🙏❤️🌟

@YogawithJoelle

2 жыл бұрын

✨🌞🙌

Have done so many hip exercises over the years, yet this felt a little different. Could not get the top of the foot on the mat, maybe the toes.

@YogawithJoelle

2 жыл бұрын

It's always nice to explore something a little new! Don't worry about the foot being positioned differently, as long as you feel a good stretch and never pain, that's all we care about. 😉 Well done Katrina!