*Another little cameo in today's practice 😉 **14:55*

@kks8409

2 жыл бұрын

Hes cute!

@completeconnectioncoaching8311

2 жыл бұрын

Luna is sooo sweet!!

@kimmieconner8241

2 жыл бұрын

She is the cutest haha that was the best moment when she came to say hello :)

@fernandolspptagr7463

Жыл бұрын

She, Luna, came quiet, said hi with just a kiss and waving her tail, and went back to her things. Absolutely lovely. Namaste.

I have to tell you, seeing your dog gave me the biggest smile this morning. I love core yoga in the mornings, thanks for a great video!

Always looking forward to your classes! It’s such a safe and calming space to practise yoga✨ Thank you for all the work you put down💛

Good morning. Yes, I step into my power with confidence and grace. Always so grateful to you and all the yoguis who are here. Namaste.

So sweet seeing your dog in this, my cat is usually around while I do these with you haha

Core work when I wake up isn't my favourite but it does have the effect of energizing and warming my body on this chilly morning! Happy Saturday! ❄⛄❄⛄❄

First, I want to thank you for making these classes for us. I've been joining you almost every morning for about a year now. I have been doing your 10-minute yoga and 5-Minute affirmation classes every morning. About the time I thought I needed to up my game, you added these 15 minute classes. Thank you!

Great morning session. Love your dog!!! Few minutes earlier my dog was licking my face while I was in happy baby 😊🐾❤️

I fell behind one day but it's a three day weekend so today is basically Saturday ;)

I loved the core flow. Can we get a core challenge??????

love your dog. looks just like my old friend Chippewa who spent 18 entertaining years with me as my friend and companion

Love your class, and would love to have more videos with powerful practice like this, smth short but mid-high intense poses! Thank you always for your class, i look forward to them every morning

I love how your Luna comes to give you doggy kisses. My cat Gracie sometimes comes to give me a kitty kiss and meows. Have a wonderful day. Thank you!

i adore your classes very much ! thank you for these 7 days 😌 (also, i luuuuuuv Luna 😭😭😭 when she pops into your videos it warms my soul :3)

I really enjoy these morning classes especially when we also workout a bit!

Thank you for wonderful work sending you all my love and light from Saudi Arabia🙏❤❤

Thank you so much for this wonderful practice!

Thank you! Your dog is adorable. :)

Love 15/20 min yoga practice .. seem to manage to squeeze in that length

Love those moments when a dog or cat stops by for a hug. Always makes me chuckle

Thank you. You have a lovely dog BTW.

That was incredible! I'm stuck inside all day today due to the arctic blast, so I am doing multiple sessions with you today. Thank you

Favorite one from this challenge so far. 💪🏻🙏🏻

Good morning Kassandra! I got up, cleaned by bedroom, took out the trash, drank some water and did this video. So glad to have started my day with this wonderful stretch and affirmation. Thank you ❤️😊❤️

Still enjoying these wonderful practices thanks kassandra 😘

Lovely strong and gentle flow, thanks!

Thank you so much Kassandra! I loved it 🙏💜

Good morning! Thank you so much!

I step into my power with confidence and grace.🌹🌹

“I step into my power with confidence and grace” is my today’s affirmation! Thanks, Kassandra! 👍

really effective short practice. thank you

Thanks kassandra still practicing with this session and now for meditation 😘

Thanks kassandra still loving this practice 😘

Good morning. Loving this challenge

Loved this one. Saving it. Thank you Kassandra.

Wow that was a great practice today..Day 6..I’m being challenged..

First time to do this sequence. Its so good for my legs ❤❤

The surge of JOY I felt when Luna came to check you :D

Thanks kassandra still loving your new book too😘

Thanks kassandra loving this practice 😘

Love your videos Kassandra!!! 💝🇺🇸

your videos helped me a lot, thank you so much for making me love yoga 🤍

I have regularly been doing your classes for over a month, and I already feel the difference in my body and mind. This was an excellent class😀 Thank you, Kassandra

Thanks Kassandra. I love these short sequences. They are so impactful. Your assistant is a nice addition!

Great flow, thank you!

This was the longest 15minutes of my life

Beautiful short & sweet morning practice :) 13 Feb 22 AM

My abs are not happy with this practice, but thank you hahaha.

I'm enjoying these morning practices. Today's was a bit harder for me - core work has always been difficult for me. Love to see your dog stroll in! Thanks for these practices, Kassandra.

Yey! Day 6!

Loved this powerful flow!

Namaste!

Day 6!!!! namaste from Spain all. Loving this series so very much Kassandra!!

Love your classes! It would be helpful if you start with your side that faces the camera so I can better see the positions of your hands, feet, etc. I appreciate how detailed your instructions are! This would be helpful. Thanks

Thanks for these classes! Luna's cameo was a highlight!

This one made me sweat! It was a good one.

Looking forward for another series of classes ✨

Perfect yoga for a Saturday! I love it ! Thank you

Thank you for this strong class today🧡

You are amazing. Thank you for your classes 🌷

I like this style yoga.Thank you!

My dog came in right when yours did hahah.

Best one yet 💗

So thankful for these short yet efficient yoga classes with you! Such an amazing way to start the day.

Thank you so much for these classes, I love them 😊😊❤️❤️

Thank you again for today! Sleepy time. C u tomorrow again for the last day.

Amazing... felt great... thanks so much for your beautiful energy and light.

Thanks kassandra loving your practices now for 5 minutes meditation 😘

I really love your classes. They're the best! 🤗

wow it was amazing

always fantastic

Love your classes

I feel so strong and awesome after this routine. Love how I have to force my mind to settle down so I can focus.

good morning and happy saturday!

Kassandra.. thank you .. in my power ♥️💥 Fabulous .. all of it 🙏

Great sequence thank you

Thank you 🙏🏽

Loved this session! Thanks, Kassandra 🙏🏻

#Good Morning Kass and Luna! Great way to start the day. Namaste!

I didn't get to do my morning yoga but I got to it in late afternoon! this was a great stretch. thank you!

thank you!

This was my favorite one!! Thanks Kassandra 💙🙏🏻

Powerful! Thank you Kassandra!

Great class to keep you going for the day ahead !🙏

Genial, merci !!!!

It’s great to make yoga with and seeing dog there makes me happy 🙏

Wonderful little warm up flow. Strength and flexibility for my day!

Huge thanks ❣️

YES! Awesome!

Thank you 😊

I will be coming back to this one! Enjoyed the mediation too. Okay, time to have a great day!

Thanks!

You are excellent, thank you for your effort in putting these series. Which city do you live in?

Thank you, Kassandra...I will practice moving through the day’s challenges with power and grace! Hope to practice with you again mañana! Have a blessed day. 🙏🧘🏻‍♀️👯‍♀️💕🥰☮️💟☯️

Thank you Kassandra. These yoga practices are so soothing to my being. Love it. You have opened me up to practicing daily💖lots of love and light

Thank you!

Lovely classes😍🤗💐

today was my favorite practice of the week. thank you so much !!!

Super powerful and energetic! thank you teacher!

you are amazing. love doing my yoga florw with you