Happyyy Good Friday 😄!! Add this routine to your mornings to feel energized and ready to tackle the day ~ Have you tried stretching in the mornings? Let me know in the comments!!!

@gingersteelman8126

Жыл бұрын

I’m trying to follow along using your videos.

Thank you for simple yet effective stretches I greatly appreciate your videos being of your voice just calmly talking instead of a bunch of music May God bless you and all who read 💜

Perfect way to get up! I’ve been trying to stretch more in the mornings. It makes me FEEL so much better ☀️ 🙏

@JourneytoMobility

3 жыл бұрын

Agreeeed! I still stretch every morning 🤗🤗 just brightens up the day! Thank you 🙏

Thank you for this Ms. Elaine. As I always Go through So much work during the Day. This will help my morning So much. We Love you! Thank you For always teaching us!

@JourneytoMobility

3 жыл бұрын

Eeeep yay!! morning stretches really help lift up my moood, hope they help you!! AWWH Sending you love you right back 💓💓💓💓

Love opening up my hips! 🧘‍♀️

@JourneytoMobility

3 жыл бұрын

😄 yaaa feeels amazing any time of day! Thanks 💖💖

These are perfect morning stretches!

@JourneytoMobility

3 жыл бұрын

Thank you!!!! 🥰🥰

Thanks, This helps since I’m an athlete 😄

@JourneytoMobility

3 жыл бұрын

Yay so glad to hear!! Thanks for stretching along! 😊

👍👍🙏 Will do it tmrw morning. Thanks Elaine !

@JourneytoMobility

3 жыл бұрын

Thanks!!! Hope you like them :D 💖

Happy Tuesday! I’ll add these to my morning routine ✨

@JourneytoMobility

3 жыл бұрын

Eeep thanks!! Enjoy the stretches girl! 🥰

Definitely adding this to my morning routine, this felt amazing! 😍

@JourneytoMobility

3 жыл бұрын

Aweee yay glad you enjoyed it!!! Happy stretching Dajana 🤗

Great reminder to stretch and a good way I’m surmising to start the day Always sharing your wisdom my lovely Stay fabulous Happy Easter to you Elaine 💕🦋💥

@JourneytoMobility

3 жыл бұрын

Thanks lovely, that's my goal!! Happy happy Easter to you too 💕💕

Adding this seriously in my morning routine! I’m here supporting you Elaine 🥰🙏🏻

@JourneytoMobility

3 жыл бұрын

Omg you’re sooo sweet thank you lovely!!!!! 💓💓☀️ so happy to stretch with you in the mornings!

So helpful to get a stretch in to reset before a full day of sitting, thanks!

@JourneytoMobility

3 жыл бұрын

Absolutely!! Really lifts up your mood and I find my body gets warms faster over time 🥰 happy stretching!!

hehe doing this before i go to bed!

@JourneytoMobility

3 жыл бұрын

hehehe hope these still helped you sleep weeeelll :D thank you 💖

This is literally the perfect way to start the day AND get motivated. Thanks for this, beautiful. Keep it up!

@JourneytoMobility

3 жыл бұрын

Yesss!! Morning stretches are oh so wonderfulll 💕😊 Thanks so much lovely!

I really appreciate this video! Thankh you!

I want to Get those shorts too. Thank you Sis!!!!!

@JourneytoMobility

3 жыл бұрын

Ooo thank you thank you heheh they're from SHEIN! 💖

So great to start my Saturday with this! I love how morning stretching makes me feel so calm and loose for the rest of the day ❤️❤️ Thanks Elaine!

@JourneytoMobility

3 жыл бұрын

Awwwhhh so happy to start the morning with you 🥰!!! Yayyy thanks Eunice ❤️❤️❤️

Really lovely 😍🎋 nice day Enjoyed your times dear friend !!! Stay blessed & safe . 52👍💕🌷

@JourneytoMobility

3 жыл бұрын

Thanks sooo much! 😊

@mahatmagandhi7395

3 жыл бұрын

@@JourneytoMobility 🎋🌹🌷❤🌷🌹🎋 Have a great day dear friend. Good luck.

@JourneytoMobility

3 жыл бұрын

@@mahatmagandhi7395 Thank you, you too 💕💕

Wow thanks for this stretch! 💕 I am a night owl 🦅 so I generally have trouble moving at all in the morning HAHA. 😴 Hopefully doing these stretches in the mornings will inspire me to get out of bed feeling good!! 😁

@JourneytoMobility

3 жыл бұрын

Hahhaha you're a night owl because you're too busy doing 2am workouts!!!! ohhh yess, give them a try in the mornings 🤗💕

Hello I love your videos❤️I have a lot of hand cramps and soreness, do you think you can make a hand/arm stretch video please. It would be very helpful!

@JourneytoMobility

3 жыл бұрын

Hi Graciela!! Thank you so much ☺️❤️ I do have some videos for hands/arms that you might like - three videos come to mind that you can look for on my channel: Stretches for Artists, Post workout arm stretches, 5 min wrist stretches!

@gracielamorales2787

3 жыл бұрын

@@JourneytoMobility okay thank you so much

Also what a cute Dinosaur tee 🦕 😂💗💗

@JourneytoMobility

3 жыл бұрын

Thanks for noticing 😂❤️❤️ hehhee

Yes ma'am! Let's move this old vessel! Happy to be here training with you.

@JourneytoMobility

3 жыл бұрын

🙏 woooot love it!!! Thanks so much!

Thanks Elaine. What a great way to wake up and greet the day.

@JourneytoMobility

3 жыл бұрын

Thanks so much Mark!!! ☀️☀️🤗

Thank you so much

@JourneytoMobility

3 жыл бұрын

Thank youuu for stretching along!!!

THANK YOU OMG MUCH NEEDED!

@JourneytoMobility

3 жыл бұрын

Aww you’re too sweet! Thank you for stretching Kenya 🤗🤗

@kenyadavis89

3 жыл бұрын

@@JourneytoMobility YOU ARE VERY WELCOME!

I usually stretch at the end of the day but this routine looks nice and relaxing 😌

@JourneytoMobility

3 жыл бұрын

Great time to stretch!!! I started off doing evenings only but adding morning stretching over time :) really helps to get the muscles feeling flexible right at the start of your day 🤗give it a try sometime!!! Thanks lovely 💕

Love the variation of the figure four stretch 😍😍 feels sooo goood today omg thank you!

@JourneytoMobility

3 жыл бұрын

Totallyyyy, there’s so many good variations of this one!! Thanks for stretching 💓💓

Wow super 😍 Your videos are so nice.😍 Big Like👍 Waiting for more videos 😍😍💯🤝

@JourneytoMobility

3 жыл бұрын

Thank you so much!!! 🥰💖💖

wow..💪💪 Greetings I'm from Indonesia..🙏

@JourneytoMobility

3 жыл бұрын

Thanks! Greetings!! 👋🤗

@BocahNgunung

3 жыл бұрын

@@JourneytoMobility ☺🌸

Awesome

@JourneytoMobility

3 жыл бұрын

Thank you for stretching!!

Hey Hi my awesome friend I am the funniest UNFUNNY guy. I like your channel. I just connected our channels together rang the bell and dropped off a huge new Jersey USA size like have a philnominal day smile and laugh often be safe my friend

@JourneytoMobility

3 жыл бұрын

Hii Aww Thanks so much!!! 😊 lots of smiles and laughs for you too!

@FunniestUnfunnyGuy

3 жыл бұрын

@@JourneytoMobility my privilege and pleasure my awesome friend

Thank you for simple yet effective stretches I greatly appreciate your videos being of your voice just calmly talking instead of a bunch of music May God bless you and all who read 💜

@JourneytoMobility

3 жыл бұрын

💓💓 Thank you!!! ☺️