I just started using resistance bands. After years of NOT working out at a gym do to a injury I am NOW finally able to workout again. However I was advised to start with resistance bands and light weights since my goal is to tone and strengthen my muscles. I am 58 years old and I have always taken care of my body / maintaining a decent weight ect. I am so impressed with your workouts! You do an excellent job at showing a person how they are to be done correctly. Which is VERY important! I especially appreciate you marking the time indicators so I can go directly the exercises I want to do in my workout. Can you do exercises that just target the deltoids? I know other exercises performed work that area but it would be great just to have a vid on deltoids only, like you do with the chest. GREAT JOB! Keep up the awesome workout video's

This was so great. Especially for chest and all these options. More like this.

Awesome video!

This guy has a great physique. Not overly muscled, he's very sleek and cat like.

@anngerschwitz4132

3 ай бұрын

Beautiful shape! Proportional.😊❤

@dynomitenash8970

3 ай бұрын

@@anngerschwitz4132 yes, exactly!

@fitgent8027

3 ай бұрын

☺️ Thanks

@valerilangenstein5490

3 ай бұрын

😊 Хэй ж ЖЖ э .😊​@@anngerschwitz4132

Esoy comenzando con las ligas por primera vez, he vistos sus videos y m parecen extraordinarios ,gracias

What a great workout!

@fitgent8027

3 ай бұрын

🙏🏼

Thanks. 😮 Awesome apartment 😸

@02chevyguy

3 ай бұрын

I don't know if that's an apartment. I think it's some form of fitness studio.

@fitgent8027

3 ай бұрын

I wish it was my apt. It has beautiful views, but it is a class studio

@02chevyguy

3 ай бұрын

@@fitgent8027Hey! Thanks for the reply. Is it located in NY?

A helpful hint to all: When you step on the band to secure it, STEP ON IT!. For a week I had welts from an unintentional self-lashing. Woke me up for sure and had a great work out. Bands are cool, never knew.

👍👍👍💪💪💪

❤❤❤❤❤

👍👍

My band dosen't feel resistive enough. How do I make it harder? Please😊🕊 Do I just move forward to lengthen it? ☺

@fitgent8027

3 ай бұрын

Yes, you can move forward to create more tension and make it harder.

Should we do it all in the same day ??

My bands comes with weights marks on them. When you says in description Band Strength: Medium for example how would describe it in weights please Many thanks. Love your vids!

@theDesiderata84

Ай бұрын

@fitgent8027

@fitgent8027

Ай бұрын

Low 15lbs or less Med 15lbs to 30lbs High over 30lbs

@theDesiderata84

Ай бұрын

@@fitgent8027 Thank you

🏃🏃🏃🌹🌹🌹

bring back the 'stache

@fitgent8027

3 ай бұрын

*Noted

@02chevyguy

3 ай бұрын

@@fitgent8027 Just an opinion...keep the beard. It looks good on you.

That pipe doesn’t seem sturdy. Nice haircut.

@fitgent8027

3 ай бұрын

Thanks. Yea, I would have liked to use something sturdier but the corner was the best for shooting.