I AM an 80 year old man that watches your videos for sciatica, stumbled on your video for stretch bands.. That was amazing and I had been searching for a good one. Thanks for your programs enjoy so much.

Resistance bands are among the best (and least expensive) ways to be able to get a great workout at home, while mimicking most dumbbell or cable machine exercises. Everyone should have a set of these at home!💪

@matematicafacilnocaderno5588

2 жыл бұрын

Concordo ,FitLabb !!

@simonrankin9177

2 жыл бұрын

Fit lab you said it well...

@sandy239b6

Жыл бұрын

Just ordered them, arriving tomorrow! 😊

I was always a gym rat. Once the pandemic hit!!! I freaked out, then I said I'm gonna start using resistance bands!!! And now I'm hooked. Love them and I will never return to the gym again. BTW I'm in better shape now than I was when I was lifting weights in the gym. RESISTANCE BANDS RULE!!

@GordonRiggs

2 жыл бұрын

How many places would you recommend to anchor into wall. I am setting up my band area and wanted to be easy and mostly I would imagine my upper body will be with one and my lower body will be with harder band. And then there's all the exercises you can do without locking into the wall. My question is where should I put the bolts in the wall to make it the best, ready to do all the exercises that are out there. Door height? Waist high? Ankle high? Shoulder high?

Best physical therapist on KZread my opinion

Hey guys I bought both the Tube and Flat band sets. I really like the workout I get. I'm only 58yrs old and have always done some type of workout, body weight stuff, or free weights. The resistance bands have given me a new challenging workout. Sometimes I have to work at night. I take these with me and do not miss a workout because of my job. Great product.

Been using resistance bands for a couple months now. So, true-infinite possibilities! Love your show..

Would LOVE to see a LARGE excercise poster from you guys!

@richpate9436

Жыл бұрын

I blew up various sections of the guide on my copy machine and then taped them to the wall.

Thank you Bob and Brad ! Love my bands with handles! Whole new way of working out at home ! I'm 76 and feel great! Best Wishes Semper Fidelis

Just two grown men playing with rubber bands 😂 You have given me some extra ideas for workouts I can do with my resistance bands. Might get myself some loop ones too.

This is a really great video! Very informative, easy to follow, and your sheet enthusiasm and excitement talking about physical health is a joy to watch!

I just got mine in the mail today and I am soooo excited and can't wait to get everything out of the box and put together and try them out. Quality is the first thing I saw ... I love my equipment! Thank you I'm so happy :)

Thank you guys. Resistance bands helped me so much during physical therapy. Core and balance are so important.

I’ve had 1 TKR (7 yrs ago) & recently spinal fusion & starting Osteoporosis treatment. I appreciate your videos so much. I have lots on my Bucket List & I intend to get ‘em in! 😊 Keep up your online persence in the venues you can manage.

Always appreciate your insights and recommendations.

I found you at the recommendation of my last physical therapist. Great information and channel. Love how you have your stuff, your recommendations but also share other options people can do. Shows your real concern is people taking care of their health.

Good ice breaker video, guys. Thanks.. I'll be looking for more of your vids. I travel a lot and have found consistency in exercise difficult until i discovered resistance bands. So light and easy to pack. Now I have no excuses!

Just received my order of Bob and Brad’s exercise bands. Wow! What quality at a super affordable price!! Can’t wait to get started! Thank you Bob and Brad!

I love the quotes that start your program. I also love your content and recommend you to lots of folks. You’re the gold standard!

Really great entertaining guidance on how to use resistance bands. I've watched a lot of clips made by a well known provider of resistance bands and they are all fast and furious and not about technique. The pace of this was just right so I could see clearly showed how to use the bands.

I just love watching you guys. What a great service.

Excellent routine

I just got my bands today and can’t wait to get started! Thank you!

These guys are my favourite. Effective videos and information, and they have cool uncle vibes.

God Bless You Guys. Hope Both of You are Healthy and in Fine Form. You Do So Much for Others!

Very good video with lovely clear instructions especially for a beginner. Thank you 🍀

I really liked this I have ropes but didn't know really what to do with them. I need handles all I have is just ropes. Absolutely loved this you guys are awesome

I just love your channel, guys! Thanks for all you do!

I need to see the exercises with the bands that go in the door plz

well done! Love that you do these for us

Excellent skill guys! Thanks!

Had no idea what the other pieces were for! Thank you!

Great video ~ clear instruction, so informative. I'm always looking for new and better ways to use bands. Thank you!

your band video is one of the most fun and useful one so far. you guys are great. thank you :)

@BobandBrad

3 ай бұрын

Our pleasure!

Great video, thanks for posting

Thanks so much for this video guys!

Wonderful vid thank you guys

On a quest to find training videos in which folks use their words to describe how to use, rather than simply do "this", and "that". Blind people want to be strong too. :)

I like their personality

Thank you for this. I'm very interested in this information 👍🥰

shoulder training is incredible with a solid band workout... but they can be used to train entire body...just watch several video's if you never used them...

Got some from work. I will try it out.

QUESTION PLEASE: what is the weight equivalent when you double or add bands????

Omg! Thank you. This was so helpful

I love the bands- life changing

@sarangpadalkar

3 жыл бұрын

Ohh really

Thank you!!

The timing lol, your bands just came in, can't wait to try this out.

Love your KZread videos. Thanks for providing such great information.

@BobandBrad

2 жыл бұрын

Our pleasure!

I am going to have to try the loop bands to do my PT exercises at home for frozen shoulder.

Love the wall anchor system. Thanks for sharing exercises using it. Keep 'em coming. Great video.

@susanthomas9792

3 жыл бұрын

How are they mounted?

@barbaralee5696

3 жыл бұрын

We mounted ours on a door frame in a bedroom...not in the wall.

@reneeborg15

8 ай бұрын

How

Thank you so much. This is awesome!!

You lads are brilliant. Cheers

Just wondering if you have any videos on a program to get started …how many reps, when to change band to the next strength, which exercises for different parts of the body etc. I’m 68 and wanting to-tone up my muscles as I am on the keto diet and losing weight, but getting a little flabby. Also, I get hamstring cramps and I’m wondering if any of the exercises are dangerous for that or helpful. Thanks.

Great video!

Thank you !

Oh that hip exercise is just what I needed

well done, all in one take!

Hope you do more resistance band positioning, where to place bands on arms when doing curtain exercises

@amanda67

3 жыл бұрын

@Tommy Rocco tryed finding it keeps taking me to movie website can u add link

Thanks

Great. I just bought the bands

I used bands during covid and stayed strong !

intro is a masterpiece ✨

Super excited for this video so I can finally use my resistance band set. Unfortunately, this video is completely useless to me as a blind person. Close your eyes and listen to the video. Absolutely no descriptions of how to do something. Using phrases like grab it this way or pull it, that way make no sense when you can’t see what’s going on.

Do exercises list come with the bands? I think I will get the bands I am 74 and have worked with the some with my trainer and physical therapist. I enjoy your videos. Thanks

what exercises are good foe waist and belly?

Brad looks like my elementary school gym teacher 😂

Your intro will be my funeral song

HAVE 2 QUESTIONS FOR THESE TWO CUTIES! 1) how to know which colored band to use; 2) how often can you exercise with bands: every day or every other day. ABSOLUTELY LOVE these wall band exercises. Had them for over a year, and have just started to use them!

awe i love their personalites

thanx 😁😁😁😁👍👍👍👍👍👍👍👍👍👍👍👍bob and brad

Hello guys, hope y'all doing good. I want to ask you about the resistance bands and i can buy just one, anyway what resistance band should i get the 15kg one or the 25kg? , btw i want to build muscle with it and use it for the pull up bar at same time, thanks.

Are these all exercises n stretches good for back pain?

❤️ from india.its very helpful to me thank u very much

Perfecto, geniosssssss, gracias, gracias

No need to go to the gym ,I love💜 working out🏃🏋 but never been a big fan of the gym especially now with covid these bands are awesome👍love all ur vedeos thank u💜

The handles are not the foam feel like most are. They are very nice to hold and you can grip it easily. The door anchor is great too.

Hey Y'all. They just discovered I had a ischemic stroke in my cerebellum. I got your bands. Do you have an easy how to use description in writing that you can send. I don't recall there being one that made it clear for beginners.

Good one gents - 1 problem? For those like me holed in an apt cheap 3 ring loop rubber bands. You think you can make one for us...?

very nerdy. 10/10 subscribed

You awesome Thank you

What's the best band exercise for seniors

Wow that’s great

I have a resistance band with two different size handles on the ends, what does that mean? How am I suppose to properly use them?

I love the opening song. It's amazing 😇😇😅

In your video you clipped the band into something, what is it. Thanks

My question is what it calls on yr wall reusable and removable to attach bands

My doors are all in corners, so anyone have other anchoring ideas please ? I'm in rented accomodation so can't put up fixed anchors.

@L.Spencer

3 жыл бұрын

I'm trying to figure this out, too.

@nilagetter1705

3 жыл бұрын

You can use the door hinges.

@gussieayaz5494

3 жыл бұрын

What about your front/back door?

They looked old but its so amazing that they are still able to do lots of exercises.

@JimNortonsAlcoholism

2 жыл бұрын

They're not 90

Used some bandwith watching this video

Bob & Brad !

to exercise my feet and knee which band I used

Where are the anchors sold?

what's the name of those red balance sticks you are using?

Hey don't need a door to set it up instead on the wall. Hmmm where could i find those anyways?

I believe we will need a good resistance band before we begin our workout. right?

Went to your web site for 150-lb set. No mention of wall anchors or did I miss it?

Perfect!❤️😊

@geesmomma9183

3 жыл бұрын

Bob & Brad !

Hi guys! At what length do the resistance levels occur? For example, how far do I need to pull the 15 lb band to actually feel 15 pounds? This is helpful if I want to increase the resistance from, say, 15 to 17 lbs but not 20 lbs, or to start at 10 lbs and not 15 lbs. In other words, I almost feel I should get a weight scale to "calibrate" distances so that I don't overwork a muscle. Thanks for answering!

@christhecripplercrossfaceb6017

2 жыл бұрын

Have you figured it out yet

Bob looks like Dennis the menace's dad! 😁

I wish I could buy your product in Amazon. But sadly it's not available at my region.

You did not show how to hook up ankle band. I hooked it up and the Velcro comes off so it comes off ankle when exercising. I’m using resistance band set where I’m using band under door.