Hy! Are you ready to make your legs and glutes strong and fit? Then you are on the right place!😀
This 13 minutes workout will surely help you get there! You don' t need any equipment for it and you don' t need a lot of space, so you can do it anywhere! 😃😃
It' s 4 sets of exercises, all of them are cardio and strenght combination, so it will really shape your body! Each exercise is 30 sec, no rest between them, and 30 sec rest between sets.
Don't forget to stretch before and after working out! You can do this workout alone, do it multiple times or combine it with some other exercises on my channel! Are you ready? Let' s goo!! 😃💪💪🔥
All music in this video is by CreatorMix!
List of songs:
1. Gravity
2. Weight
3. Sun Never Sets
4. Supernova
5. Fashionista
6. Take Whats Yours
7. Deep Emotion
Disclaimer:
Before joining me for this workout take the following precautions to avoid any injury or harm. Please, consult with your doctor to ensure that exercises performed here are suitable for your body. Furthermore, see a fitness professional to give you an advice on proper exercising form. Be aware that you are performing these exercises at your own risk, since you are not under any supervision while doing them. IssabelleFit will not be responsible or liable for any injury or harm you may sustain as a result of this video