Me at 64kg looking like a hippo

@MyHealthBuddy

9 ай бұрын

Hello, hamare body maine kitne fats n kitne muscle hai uspe depend karta hai how we look

@Mynaa_ponnuZ

9 ай бұрын

😢me at 50 kg looks like baby elephant 😅 Omg 625 likes,🤣🙏 I replied to this post six months ago and after that I went on a diet and now my weight is 47,still look like baby elephant

@accountdeleted582

9 ай бұрын

Maybe you are short

@anitapal39

9 ай бұрын

​@@MyHealthBuddy sir aapki channel oo kese join kre

@jatinderkaur9093

9 ай бұрын

Me 52 look like 🐃😐

U Look slim even in 76 kgs I am 74 but I look like drum

@MyHealthBuddy

10 ай бұрын

Hey, how our body looks depends on the amount of fat present in our body

@alisharaza6768

9 ай бұрын

Kese kia h apne weight loss

@bandhajubi4850

8 ай бұрын

Me also

@ashowais6932

8 ай бұрын

Kindly check according to height

@idontcarei1

8 ай бұрын

Thats because of ur body type /fat distribution and height ...generally indian women are short so they look more fat

Normal people: wow! Super transformation Legends:wow! super editing

@Fatima_Faizal_A

Ай бұрын

Right

@Forever_LDN

Ай бұрын

Fr tho

@Artisttt786

28 күн бұрын

True ye pregnancy k waqt k hai pechey baby cart nahi hai or dosri wali baby k bad k hai jab baby bump end ho chuka hai

@SarahSarah-qp1mb

15 күн бұрын

Yes it's totally edit

@Aquariusgirl4227

12 күн бұрын

Ikr bc she’s in the same outfit and whenever you wear leggings it tightens up your stokmcahe and she could js be sucking it ib too

Not a weight loss its Before pregnancy & After pregnancy 😊

@sartajsheikh6767

7 минут бұрын

Ofcourse 😂

बजन कम करने के पांच सबसे आसान तरीके 1. सुबह गर्म पानी पिये 2. खाना कम कर दें 3. चाबल कम से कम खाये 4. शाम को खाना जल्दी खा ले 5. सोने से पहले कुछ देर चले

@sevenriversrummi5763

Ай бұрын

100% right information

@creativehoney8322

Ай бұрын

Very nice information ❤

@sauravgupta5201

Ай бұрын

Yes 💯 ​@@afreensiddiqui712

@indravaid5754

Ай бұрын

​@@afreensiddiqui712 Actually aaisa nhi h, dekhiye koi bhi chiz agr aap sahi portion main lenge toh kabhi bhi kharab nhi lagegi, weight loose ka matalab yeh nhi h ki aap totally khana shod de koi chiz,the thing which matters is portion size... Agr aap 4 roti khate h toh uska portion kaam krkr 2 kha lijiye,aur calorie deficit also helps a lot...

@pinkibankar-od3hq

Ай бұрын

​@@afreensiddiqui712ha

Has no one noticed that the before is when she was pregnant 😅 I mean in the after she has a crib and a baby on the bed

@nishagirish4160

7 ай бұрын

I also think so 😂

@kabitakumar4875

7 ай бұрын

Crib is there in left side in first pic and in second pic in the back ground both pics if you see properly she has crib

@kabitakumar4875

7 ай бұрын

She also has a feeding pillow on her bed when she is showing a big tummy

@farahfaheem8265

7 ай бұрын

Han yar sahi bola apnay

@Prasannakumar-tr7sp

6 ай бұрын

64 kg is Before and 76 kg is after. She has shown the video in reverse manner😂😂

While 76kg she is pregnant And in 64kg the baby is lie near the bed

@omiagnihotry1630

8 күн бұрын

Yess

@siddiqabegum5489

7 күн бұрын

True 😂

@dietgemaneutaandvlogs

7 күн бұрын

Yes it's true

@kakshaya943

6 күн бұрын

Look at her face too

So basically you meant child born with 12 kg😂😂

It's not weight it's a pregnancy😂

@poojathakur-ye2vf

6 ай бұрын

You're right

@sonasona356

6 ай бұрын

Yes😂

@aizarizwan3943

6 ай бұрын

Face p bhi pregnancy hai kya 😅😅😂😂face bhi to balloon k jaisa dikh raha h😂

@Kanak_100lanki

5 ай бұрын

Vo pet Fula k dikari h 😂

@user-jo5it2xe3l

5 ай бұрын

At least she is not fat now un like u

No ones noticing the slimming filter on face!!!!

@sulaihashifabadurudeen

9 ай бұрын

that's not any filter. Thousands people amd more have reduced... am one of it... It's not any weight loss product.... it's purely hardwork of the one who wants to get fit. Workout, and Diet Is followed with sincerity

@shreyamondal5588

9 ай бұрын

Sahi baat hai 😂

@MyHealthBuddy

8 ай бұрын

what made you claim so?

@caby91

8 ай бұрын

It's just a hair trick to cover cheeks

@user-mm2bj1cq8e

7 ай бұрын

Kya kre ye to batadiye

If you are breastfeeding you should mention that. It shrinks post pregnancy belly crazy fast.

my weight is 40kg and i look like a baby elephant 😢😭

Unbelievable transformation 😳you nailed it 😍

@simiikaur345

5 ай бұрын

She was pregnant before

@chims777

3 ай бұрын

Oh maybe ​@@simiikaur345

@LittleDreams2016

25 күн бұрын

Bro she was pregnant

Me at 76 I was looking like a normal slim little girl, I don't know maybe I have muscular muscles because the girls of my age with 55 kg they looked like hippo and they looked fatter than me no one could think that I was 76 kg. And now I'm the youngest girl who has muscular body and I gained abs and muscles GigaChad lol 💀🗿

@MyHealthBuddy

5 ай бұрын

Hey, We all look different even at the same weight depending on the amount of fat and muscles present in our body ..

Finally a shirt that didn't loose weight along with their owner 😂😂

She was pregnant then and she was delivered the baby now 😂😂😂

Wow your now body was perfect 😮love from Bangladesh 🥰💖

Waao this belly fat is completely gone 😊

@emiebeautyblogger5527

9 ай бұрын

Howww

@lifeinuk2990

8 ай бұрын

Its not belly fat its baby inside

@kunjuzzeditzz6001

7 ай бұрын

It's pregnancy 😂

Me at 75 kg still looking little bit skinny Iam trying to gain muscle 😂

Are you too struggling to bulk up like me? I hear you. Eating healthy was great, but low protein and fiber left me craving sugary junk and hindering my muscle-building journey. Hitting the gym felt pointless. But since I got to know about Alpino Oats and High Protein Peanut Butter, my journey changed. This power duo is a game-changer. Packed with protein and fiber, it keeps me feeling satisfied and fueled throughout the day. No more afternoon slumps or unhealthy snacking. The best part? It's delicious and you can say goodbye to bland protein shakes. Alpino helped me finally see the results I want to achieve and you can do that too!

Weight keval 12 kg kam kiya aur itne patli .. Omg salute hai didi ❤

@snehamomlifestyle

7 ай бұрын

Kyu ki first picture direct as after delivery tha...

Ap apna deit ache se kriye calories kam se kam use kriye or burn v kriye exercise or walking kia kro iske alva kisi se kam n hoga

Zaylamanyzyn formuli ne ajaba soyliye bilirmisiniz rica ederim ❤

That’s not post birth fat. That’s your cervix staying high up before it slowly comes down. Everyone loses that.

Ky mam ullu bana rahe ho aap pregnent hoo😂😂😂

she was pregnent earlier and now after delivery. nothing new

@MyHealthBuddy

9 ай бұрын

What made u claim so?

@JazzyGzz

8 ай бұрын

@@MyHealthBuddyyou lost so much tummy fat but barley and thigh fat, and arm fat

@user-xm4cr3oi1z

5 ай бұрын

@@JazzyGzzyes and if you see there is also a baby crib behind her in the next clip 😭😂

Me with 56kg weight looks like your 76kg 😢

Lets start this. I will keep u guys updated.

God bless you 🙏

Iam 76 and my height is 165 cm but i dont look very big compared to my friends who is 65 kg with 150 cm height. So i think it depends on our height

@kaavyashankar3520

7 ай бұрын

Same

@Lovellyyyy_23

6 ай бұрын

We have same height and weight how old are you iam 15

Me at 55kg looking like an sumo Japanese wrestler 😢

She is not pregnant..see the difference..entire body has changed along with face....by the way she is luking WOW..😊❤

Me at 51kg still looking like a 5ft teddy bear.

@MyHealthBuddy

8 ай бұрын

Hey, We all look different even at the same weight depending on the amount of fat and muscles present in our body ..

@mehak_2000

8 ай бұрын

@@MyHealthBuddy and also I'm 5.1 ft 😂

@lathusonfire5840

8 ай бұрын

Me 56kg I'm also looking like a drum my hyt is 5.2

@mehak_2000

8 ай бұрын

@@lathusonfire5840 and the fun part is I have problem in my knee....and the doctor said I'm underweight 😂😂

@Prayu108

8 ай бұрын

I am also of 51 kg & 5feet 1inch😂

I was 62 kgs but looked like a potato

@MyHealthBuddy

9 ай бұрын

It completely depends on ur body type and how much fat n muscle u have in ur body

@HakunaMatata-gr9mm

8 ай бұрын

Are you tall or short

kese kam hua or kite dino m hua

Me at 30+ kgs and still look like a baby elephant 😂😂😂😂

@ashishtekam9306

2 ай бұрын

😂😂

Same mera bhi mam 78 kg in delivery time bt now I’m 72 kg Bt my target is 67 kg nd next month 2 months I ‘ll be definitely 💪🏻✨💫 Comment walo 5 ke upar wali height wali ladki ka weight jyada hota he Samje 😅🤩

@ShivaniSingh-wl1xg

4 ай бұрын

Kaise kiye aap weight lose

@Princesskkk445

3 ай бұрын

Me 5.6

@annupatel7852

3 ай бұрын

Half hour morning walk then 20 min yoga tea and coffee band uski bajay full nashta fir 4 baje thoda kuch apke hisabse khaalena shamko or night mai 8:30 tak khana khaao bt 1 and half roti sabji or daal bas jyada heavy khana mat khao…!! Bas bs subhe apne liye time dena he dena hai ok mam 🙏🏻

@annupatel7852

3 ай бұрын

@@Princesskkk445 nice 😊

@annupatel7852

3 ай бұрын

@@Princesskkk445 my 5.3

Fake

I'm 60kg and i want to loss my weight😢😅😅 i always search for weight loss 😭

@MyHealthBuddy

Ай бұрын

Hi, You can fill the link below. Team will connect with u over whatsapp and help u with all the details ahead. :) bit.ly/MHByt

Me at 36 kg looking like baby elephant🫢😫😫😫

Mere puri body fit hai bs pet hi km nhi ho rha 😢

@MyHealthBuddy

10 ай бұрын

Hi, Fat loss ke liye aapko apne goals ke hisab se calorie deficit diet set karni hogi with some physical activity

@prajaktapotnis7937

10 ай бұрын

Same hr

@maanniwamaatuchi238

10 ай бұрын

@@MyHealthBuddy uska pta Kaise chlega ki ketne calories le

@sarahtahir4304

10 ай бұрын

Some here 😢

@enjoy_your_life163

10 ай бұрын

​@@maanniwamaatuchi238अगर आप हाऊस वाइफ है तो 2000 cl खर्च होती होगी तो आप 1500 ही लोजिये .

Mera bhi belly aur sidefat kam nhi horha weight kam horha hai bas to kya karu Mai please suggest 😢

@MyHealthBuddy

10 ай бұрын

Wo aapka stubborn fats h .. Keep doing whatever u are doing .. Agar dusre body parts se ho rhi h toh eventually ye bhi hoga

@khusbubhargava5354

10 ай бұрын

Mere sath bhi yahi h kaise km kre pls btaiye

@miniangry7814

10 ай бұрын

1. **Swasth Aahar**: Swasth aahar par dhyan de, jisme aapko bahut saari sabziyan, lean protein, aur whole grains khani chahiye, sath hi processed foods aur adhik sugar se bachna hoga. 2. **Niymit Vyayam**: Niymit vyayam ko apni dincharya mein shamil karein, isme core exercises aur cardio shamil karke calorie burn karne me madad milegi, jisse pet fat kam hoga. 3. **Tanav Prabandhan**: Tanav kam karne ke liye yoga ya dhyan jaise upay karke tanav ko kam karein, kyunki jyada tanav pet fat ko badhane mein madadgar ho sakta hai.

Cute toh golu wali mae lag rahi thi. 😂

that's exactly my current and pre pregnancy weight!

Mera wait 63 kg h or me ..itni slim nhi dikhti jitni aap 64 me dikh rhe ho

@tapasibagh6765

4 ай бұрын

Sahi kaha apne

@salmakhanpatan

3 ай бұрын

I think u short person 😅I'm also

@HibaFatima-en8wg

3 ай бұрын

@@salmakhanpatan 5"3

@salmakhanpatan

3 ай бұрын

@@HibaFatima-en8wg hmm

Maine 1 month me 5kg lost kara hai...real me intermittent fasting se

@mariatuqeer3595

8 ай бұрын

Please sher karyee

@eating_show28

8 ай бұрын

Please apka diet bataiye please

@MyHealthBuddy

8 ай бұрын

Nice

@bhai1300

8 ай бұрын

jhut bol raha ye iska upar bi ek comment kiya ki 10 din me 60 kg kam kiya bc 😂

@daminivlogersuperstar2supe393

6 ай бұрын

Kese batao

✅❤I am more Impressed with Toned Legs than Toned Belly.. How you achieved it. Which workout specially?🙌

@MyHealthBuddy

Ай бұрын

Hi, You can fill the link below . Team will connect with u over whatsapp and help u with all the details ahead bit.ly/mhbytc

@AryanChhetri-vh6lk

Ай бұрын

She achieved by fu****ing with husband and got pregnant 76 kg after delivery 64 😂😂

those who are commenting that we looks fat even in less kgs. So, it depends on height.

@TryingRam

4 ай бұрын

Yea short people are less fatty still they look more fat that someone with more fat but higher height

All body is ok only want to loose tummy how?? Pls tell

@MyHealthBuddy

10 ай бұрын

Hey, Stop reduction is a myth . We can't do a particular workout to reduce a particular body part .. Fat loss happens from the entire body .. Eat in a calorie deficit, workout for the entire body n stay active .. you will lose fat including ur belly too :)

@harnoorkaur3947

10 ай бұрын

@@MyHealthBuddy how mam

@miniangry7814

10 ай бұрын

Are you struggling to lose weight no matter how much you diet or exercise? Turns out, it's not your fault. In 2023, after studying over 170 years of scientific data, a team of researchers from the Stanford University School of Medicine discovered one common factor in overweight women and men - low inner body temperature. And one thing common in the skinny people? Normal inner body temperature!" Inner body temperature is not how hot or cold your skin feels, it's the temperature of your internal organs and cells. And further clinical research from Switzerland has shown that inner body temperature plays a role on how your body metabolizes fat." When inner body temperature is normal, calorie burning is fast and effortless. When inner body temperature is low, your metabolism is slow. In fact for every drop in inner body temperature, your metabolism slows 13% or more!

@alizanaaz204

9 ай бұрын

Zeera Ajwain nd green tea Empty stomach. Morning evening nd bed time. its work 100%

@harnoorkaur3947

9 ай бұрын

@@alizanaaz204 mix krna hai sbko

u look like 50 kg in 1st picture..

@MyHealthBuddy

10 ай бұрын

Weight is very subjective as per the amount of fat n muscle in the body

Enseñarnos que hiciste y que vomiste

before &after "CONFINMENT"😊

@ashadutt1203

9 ай бұрын

Please btavo kitne pase lgenege

Can you share your dite plan with us

@MyHealthBuddy

9 ай бұрын

Hi, Randomly following any plan doesn't really help . We need to follow a diet and workouts as per our body requirements and goals :)

Everything depends on composition of fat/Muscle and bone weight .Just Weight alone is not statistically accurate measure of Fitness .I am 85Kgs on a 6 feet height still look fit/Slim.I have seen people with 80 kgs with similar height look obese .

@MyHealthBuddy

4 ай бұрын

Absolutely 💯

Can you tell me what did you do?

Sabse fast wait loss exercise se hota hai. Or diet bhi jaruri hai. Mene bhi Kiya h . Bss routine me exercise kbhi Mt chodna dekhna 10 din me result milne lgega😊

@ayushidethaliya6931

10 ай бұрын

Diet ky thi apki

@ayushidethaliya6931

10 ай бұрын

Or exercise bhi konsi

@MyHealthBuddy

10 ай бұрын

Absolutely :)

@salehaahmad5348

10 ай бұрын

Dait plan btayiye

@ERENYEAGER-sw9ki

9 ай бұрын

Get some education yourself before you educate others,calorie deficit is the only way to loose weight,if you're under a Calorie deficit you can lay on your bed all day and you'll still loose weight and if you're not under a Calorie deficit no matter how much you exercise you won't loose weight,so diet is the key, working out just makes the process faster and helps you preserve muscle

Kaise kiya aapne

@MyHealthBuddy

8 ай бұрын

Hi, Unhone quantified diet liya as per her goal and sath maine workouts and steps kiya to achieve this

Kitna time laga for this amazing transformation

Super epdi weight kuraichinga sister.

How many days did it take for you??...pls reply

@MyHealthBuddy

9 ай бұрын

It's a 3 month transformation

@_sanjureddy2010

8 ай бұрын

@@ms.sharma7193 ok thx

@ashmitpatel3504

8 ай бұрын

9 months after pregnancy

@bhai1300

8 ай бұрын

​@@ms.sharma7193loda le😂 🤣 etna jhut BC 😅😅

@shubanshichoudhary5721

6 ай бұрын

​@@ms.sharma7193kese kiya.plz btaye

What's the product name

Please tell us your diet plan

Is it done without surgery?

Enseñarnos que hiciste y que comiste

Who notice her top lift up in auto mode😂😂

How much time took for your weight loss journey

Even height also plays the main role though.. I m 55 and height is below 5'5 I look like a pumpkin 🙂

same to you mai bhi 76 kg ki hu , lekin wajan kam nahi ho raha hai😢

Please share your tips to loss belly fat 🥺

Piche Bacha lota hai or isne dhoora weight loss Kara hai

qual é a sua altura

How did u do it?

No it was her baby bump...

How you flatten your tummy plz tell me

Before pregnant after baby delivery

am also same 76 kg after my delivery... can you please tell me ideas to reduce my belly fat..

Mai 62 kg ki hu and fir bhi moti pet nikla hua hai yar ...woh kaise sambhav hai

@MyHealthBuddy

3 ай бұрын

Hi, Aap niche link pe form fill kar sakte h .. Team aapke sath over WhatsApp connect karegi and plan ki sari details explain kar degi :) bit.ly/mhbytc

@ishrathshaik3864

28 күн бұрын

I have filled the form 1 week ago but no reply​@@MyHealthBuddy

How long did it take u

How much time did it take

Me at 39-40 kilos looking like a normal gurlie

Exercise konti aahe hyachya sadhi

Pet k liye konsi exercise or kya kya kia vo to btao ???

Kaunsa kaunsa exercise ki ho yr batao

Hello mam apne exercise kari thi ya sirf diet se apka weight loss hua?

Me 60kgs I want to become 50 what can i do MHB

Ki vabe korle

Who noticed filter on her face too😂

At 67 weight also having menopausal belly & diabetes . Not even 1 kg weight going down since 10 years according to BMi I should be at 50 to 55 . Not eating too much than also no weight loss

@MyHealthBuddy

5 ай бұрын

Hi, You can fill the link below . Team will connect with u over whatsapp and help u with all the details ahead bit.ly/MHByt

How??plz post the video that u re loss the weight please

@MyHealthBuddy

Ай бұрын

Hi, You can fill the link below . Team will connect with u over whatsapp and help u with all the details ahead bit.ly/mhbytc

आपने ऐसा कौन सा जड़ी बूटी का वह किया कि ऐसा हो गई प्लीज बताइए

The First video you have shown does not really look like 76 kgs I lost 30 kg within a year with a good diet and exercise I was 88 kgs

Kya dieting karte Hain .. kya karte Hain thoda boliye

What exercise doing

I am 5,8 and weight 60 is that ok bcs everyone say mostly talk people are veryy thin you are healthy

For years, I battled with unwanted weight gain. I just couldn't seem to lose those extra calories no matter how much I exercised. But I finally realized that it was my diet which is the main culprit because I was not consuming enough protein and fiber while constantly eating snacks that contained sugar and lots of palm oil which left me craving that for more. Then, I discovered a game-changer, Alpino Rolled Oats and it's peanut butter. This combo is a dream, it's packed with high protein to keep me feeling full and help me build muscle, plus tons of fiber to maintain my weight. But the best part is this is unbelievably delicious! No boring protein shakes or bland oatmeal for me. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's the perfect solution for anyone looking to lose weight without sacrificing taste.

im like 48 kgs which is like 100 pounds but how were u 76 kgs and look like 50 kg

@MyHealthBuddy

Ай бұрын

Hi, You can fill the link below . Team will connect with u over whatsapp and help u with all the details ahead bit.ly/mhbytc

I am 98 and even reaching 74 seems a big deal😂

Most of the baby belly isn’t fat at all FYI

Im 47kg and your much thinner how!!!!

Meri body same ap jesi h ...ap ne kya kia batye lese weight kam hoa?