How Losing Weight Changed My Life l Fat To Fit Journey | Chanchal Malhotra

Ғылым және технология

The story of Chanchal Malhotra's weight loss journey is nothing short of fascinating. She had a love-hate relationship with weight loss. To cope with her parent's separation, she resorted to stress eating and her weight peaked at 127 kg. This is the story of how she made impossible possible and became fat to fit.
#FattoFit #BodyTransform #OnlyMyHealth
Chanchal Malhotra: chanchalmalhotra.in/
Instagram: lifewithoutbord...
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Пікірлер: 3 300

  • @omh
    @omh2 жыл бұрын

    Do you have any inspirational story about loosing fat? Do share with us in comments.

  • @dipanjaleesfitnessvlog3183

    @dipanjaleesfitnessvlog3183

    2 жыл бұрын

    Would love to share my faat-loss story and my struggle. It's a long story,

  • @MohsinKhan-yr1rd

    @MohsinKhan-yr1rd

    2 жыл бұрын

    I have but i dont like to show face as i am camrera shy I will also charge 10000 ₹ for sharing horuney

  • @MohsinKhan-yr1rd

    @MohsinKhan-yr1rd

    2 жыл бұрын

    @@dipanjaleesfitnessvlog3183 if you can share me

  • @prachivashist5010

    @prachivashist5010

    2 жыл бұрын

    Mam apki insta I'd kis name se h

  • @faridahalbaloshi664

    @faridahalbaloshi664

    2 жыл бұрын

    Did you have a muscle break? Did you do crunches?

  • @kutekakes
    @kutekakes2 жыл бұрын

    No girl Your life story is not just about weightloss Your life is about your mental strength You are an inspiration Your life is about not giving up, about persistence True true inspiration Love you I want to start my healthy fit lifestyle asap

  • @AllaboutCM

    @AllaboutCM

    2 жыл бұрын

    Thank you so much lots of love back to you please begin do not wait for a day to start just take that step and take one day at a time

  • @arvinsodhi8578

    @arvinsodhi8578

    2 жыл бұрын

    God bless you

  • @omh

    @omh

    2 жыл бұрын

    Couldn’t agree more 💪

  • @kutekakes

    @kutekakes

    2 жыл бұрын

    @@AllaboutCM 🤗🤗🤗🤗🙂

  • @divyabehl2494

    @divyabehl2494

    2 жыл бұрын

    Absolutely agreed. More power to you Chanchal ♥️♥️♥️♥️

  • @sudhanshuranjanpanda8510
    @sudhanshuranjanpanda85102 жыл бұрын

    She is not an ordinary person. She is a fighter. She is so focused that she can achieve anything she wants. Thanks for inspiring me👍😊

  • @AllaboutCM

    @AllaboutCM

    8 ай бұрын

    There is an extraordinary in every ordinary person💗

  • @user-qo4je8yr2o
    @user-qo4je8yr2o9 ай бұрын

    Nothing can be more inspirational and motivational than this . Being broken so many times on repeat and still getting up you are tigress Chanchal Malhotra. Kudos to youuuuuuuuu❤

  • @thedreamerthatdreams
    @thedreamerthatdreams2 ай бұрын

    Yes... It hurts a lot... Whenever someone comments it hurts a lot.... but after i hit rock bottom... i got diebetes... my kidney bleeding... liver cell dying... i tried to kill myself... but my parents helped me... they brought me back to life... I started on 125 kg... Now i am 95... 25-30kg to go!!! I am so grateful 🙏🏻

  • @sadiajaved4768

    @sadiajaved4768

    Ай бұрын

    Wow kaise kia?

  • @chaitanyakulkarni690
    @chaitanyakulkarni6902 жыл бұрын

    Being a PCOS patient I lost 15 kgs in 4 months.. I ate Homemade food, cut down sugar, fried food, package food , dinning out. Did 108 Suryanamaskar everyday . When I started my weightloss journey my weight was 70.3 and now I am 55 🥰

  • @mairamehmood3345

    @mairamehmood3345

    2 жыл бұрын

    Suryenamaskar kia hota ha ?? Please share

  • @sarahbiate4965

    @sarahbiate4965

    2 жыл бұрын

    Pls share me your diet plan

  • @mairamehmood3345

    @mairamehmood3345

    2 жыл бұрын

    @@aanchalbhagat139 thanks sister

  • @aanchalbhagat139

    @aanchalbhagat139

    2 жыл бұрын

    @@mairamehmood3345 welcome & it helps mee too because I have also PCOD 😞

  • @grapesoda3006

    @grapesoda3006

    2 жыл бұрын

    Well done 👏

  • @jyotisharmaphysicszonejyot1187
    @jyotisharmaphysicszonejyot11872 жыл бұрын

    Thanks for sharing ur journey dear.Six months back I was 126 kg .But now i m 105 kg only with light yoga at home, detox water,jeera water and meditation.because for wt loss it is necessary to be positive always.U can achieve everything when u want.I have learnt from my personal experience that if we can control our mind then we can really really achieve everything.God bless dear

  • @savnyhayes822

    @savnyhayes822

    2 жыл бұрын

    How? Can you tell me

  • @Priyanka_everything

    @Priyanka_everything

    2 жыл бұрын

    Ty

  • @Priyanka_everything

    @Priyanka_everything

    2 жыл бұрын

    @@shaistaanjum9149 jeera water aur mere channle pe h bhut kuch

  • @anantsharma738

    @anantsharma738

    2 жыл бұрын

    Eat whole food but less

  • @anantsharma738

    @anantsharma738

    2 жыл бұрын

    Eating less in short term shows result but in long run is not healthy

  • @samridhiprabhakar
    @samridhiprabhakar Жыл бұрын

    I have never seen someone talking so much sense in a video.... u have really shown or rather given an answer as to why so many of us are not able to loose weight...... the word "consistency" and "mental health" has given me d answer to my weight issue.... god bless u wid everything u desire....thanku soo soo much for sharing ur story...

  • @abhishekhawk2762
    @abhishekhawk27627 ай бұрын

    My goodnesss!!! You got fat 3-4 times for various reasons & then you shaped yourself in the best version of urself!!!! That's an amazing thing to achieve!!!! You are an inspiration Chanchal!!!! Bowing down to Queen!!!

  • @AllaboutCM

    @AllaboutCM

    6 ай бұрын

    Thank you so much. And yes, it took so many times for me to understand that nothing comes easy and quick. If it comes quickly, it will go away quickly. These journeys were super important for me and I’m glad I am not repeating the same mistake over and over again this time, so one always learns❤

  • @tejalkothari6620
    @tejalkothari66202 жыл бұрын

    wow... she talks so well.. i had tears in my eyes listening to her struggles.. more power to you..

  • @meowochidream
    @meowochidream2 жыл бұрын

    I'm literally crying after watching your video. You're really inspiring, really inspiring ❤️

  • @farahnaz8503
    @farahnaz8503 Жыл бұрын

    This is so relatable and inspirational. I am kinda in similar situation. Did keto and low calorie, gym and all. I've yoyo between 125 and 100kg. But just haven't gone down to even the double digit si ce I was a teen. I'm now 43 and i am determined but it's just been so so hard. I've watched so many people's success stories but yours is a story I relate to and it's brought me to tears. Gone back and forth between losing hope and losing weight. And hopefully now it's the time to finally get to my healthy weight.

  • @vedav2975
    @vedav2975 Жыл бұрын

    Chanchal... Your life Journey has been connected with so many women.. Totally relatable to many of us..! Am 46yr old from Bengaluru.. ! Being a Single mother & dealing with lots of Challenges in order to balance .. Work & Life..to run the show..! unable to focus to reduce my 100kgs to 70Kg...! This 3 digits keep on haunting me... Whenever I get started with workouts & diet.. it's shell time could be only maximum 20 days... Later getting back to same trauma..!! Your Life story.. with all D's ( Dedication / Discipline / Determination ) are very very Inspiring ..! Am now wondering from where to get started all over again...😅😆 Lemme plan out...🤩😍 Thank you... for giving a insight ... Nothing is IMPOSSIBLE..!

  • @khushigarg6811
    @khushigarg68112 жыл бұрын

    Nothing better than home work out. Eat well but also do exercise to compensate it ❤️

  • @AllaboutCM

    @AllaboutCM

    2 жыл бұрын

    Absolutely

  • @muqeethmohammed4111

    @muqeethmohammed4111

    2 жыл бұрын

    What is the best excercise for reduce belly fat..😔😔😔😔

  • @mehak7679

    @mehak7679

    2 жыл бұрын

    @@muqeethmohammed4111 you can't spot-reduce fat, unfortunately:(

  • @omh

    @omh

    2 жыл бұрын

    That is absolutely true. Everyone's comfort zone is different too but all we need is motivation & determination to keep going. We are glad you like our video. Please support us by sharing this journey with others. 😊👏🏻🍀🤞🏻

  • @lipikabhagawati
    @lipikabhagawati Жыл бұрын

    One of the best & genuine stories. She outpoured everything without thinking for any judgement. Way to go sister. Strong girl 🫶🏼🤗

  • @klawrencekiewhuo3811
    @klawrencekiewhuo38119 ай бұрын

    Truly a motivational story! I personally want to thank you for sharing your remarkable story with us.

  • @aadilmevafarosh6578
    @aadilmevafarosh6578 Жыл бұрын

    Your life is not a weight loss journey, it's a mental strength journey. You make me motivated from 116 I Reached 108 now in 2 months, will watch your video whenever i feel down

  • @Ayesha32310

    @Ayesha32310

    Жыл бұрын

    I can help you for healthy weight loss..

  • @Manuu_.xoo1

    @Manuu_.xoo1

    9 ай бұрын

    ​@@Ayesha32310hii can u help me reply

  • @AshyB-sb8ly

    @AshyB-sb8ly

    7 ай бұрын

    good information

  • @a.kashyap6966
    @a.kashyap69662 жыл бұрын

    Thank you for putting out such a genuine story of ups and downs you've faced throughout

  • @AllaboutCM

    @AllaboutCM

    2 жыл бұрын

    My pleasure

  • @aasthasuman9627
    @aasthasuman96272 жыл бұрын

    Wow... You are true inspiration... I'm going through bad phase but people like you keeps me motivated.. started my weight loss journey too... I hope it turns out well... 😊🙏 Thank you once again 🙏

  • @kcvft

    @kcvft

    Жыл бұрын

    Mee Mee too

  • @anitafitcoach7343

    @anitafitcoach7343

    Жыл бұрын

    Myself Anitafitcoach and I am Wellness & Fitness Coach, I guide people for -Weight loss -Weight/muscle Gain -Energy & Fitness and all over health improvement. Get service like *👉meal planning* *👉personal coaching* *👉🏻Home Exercise Routines* 3 days free trial will be provided by our side. If u are interested for Self or any recommendations, kindly let me know! Thanks

  • @sushantrajput6920
    @sushantrajput692010 ай бұрын

    The main issue is that how we can keep our healthy weight after we reached our ideal weight. We need always need a good mindset to keep our healthy weight once we achieved it. Well done girl 👏👏

  • @princesssshanzay9848
    @princesssshanzay98487 ай бұрын

    People can lose weight anytime they want but what others have utter hatred they can never forget 👍🏻 Toh kia hota agar wo moti reh k bhi chanchal rehti hai toh wo insan hi na ❤😔

  • @anshika0013
    @anshika00132 жыл бұрын

    I cannot define on how many levels I relate hard with this video. Thank you for sharing it. It is the real eyeopener.

  • @sittingduck1735
    @sittingduck1735 Жыл бұрын

    This is exactly my life story. I can't believe there's someone who went through the exact same thing as me. I'm now at 122 kgs and a blood pressure patient before 30. This video is really motivating me to start again.

  • @nayabadroz9188

    @nayabadroz9188

    Жыл бұрын

    Good luck

  • @rohitkanwar-livit

    @rohitkanwar-livit

    Жыл бұрын

    Good luck. Even if you haven't made much progress since posting the comment, don't give up. Just start making progress, no matter how small. Once you start getting positive results, they would inspire you to continue the journey.

  • @itsmesangi

    @itsmesangi

    Жыл бұрын

    Hey,any luck in making the weighing machine move towards the left.

  • @sanjanavittal2588

    @sanjanavittal2588

    Жыл бұрын

    Pls start pls ... Tomorrow is never gonna come..All the bestttt.

  • @saurabhdada1602

    @saurabhdada1602

    10 ай бұрын

    Do dixit diet

  • @pranjalgusain21
    @pranjalgusain21 Жыл бұрын

    I would've gone into serious mental health issues after this journey of hers with multiple personality disorder, identity crisis, severe depression and what not! I'm proud of her so much and thanks for sharing the whole journey and not only the part : "Withing 6 months from 127 - 60 kg" , because after 6 months real battle starts where you have to maintain the sustainable healthy lifestyle.

  • @mariaihsan7184

    @mariaihsan7184

    10 ай бұрын

    identity crisis ?

  • @snehashastry911
    @snehashastry911 Жыл бұрын

    I have the same story! Had three back injuries. On and off weight gain and weight loss. Being fit mentally is extremely important! Thank you for the inspiration 😊

  • @Farahat1234

    @Farahat1234

    Жыл бұрын

    *I want to ask one thing that during weight loss journey your weight did not stucked?? Bcz when i loosed 13kg then my weight stucked and was not able to loose. So please replyyyy how to overcome this.*

  • @nilosmitabanerjee2492
    @nilosmitabanerjee24922 жыл бұрын

    I relate to this video because I have had the same problem. Thank you for your support and motivation!

  • @kanu22220000

    @kanu22220000

    2 жыл бұрын

    Yes me too.

  • @divya_bagul2058

    @divya_bagul2058

    Жыл бұрын

    I have permanent solution for weight loss if anybody want to lose weight naturally then reply me ...u can lose weight upto 6-8 kgs in 1 month

  • @subadraw5721
    @subadraw5721 Жыл бұрын

    Damn women u r such an inspiration.. I gained 4kg due to bloating and irregular periods in past two months and it has mentally affected me tbh .. looking at ur journey am glad that there are pple around me struggling the same way .. keep up the journey guys let’s healthy lifestyle not a new year resolution but a lifestyle for every year .. good luck to al ❤️

  • @justgoodvibes8104
    @justgoodvibes810410 ай бұрын

    This requires lot of courage and patience ...Chanchal you are a warrior and yes u inspired

  • @rishabhrao9038
    @rishabhrao903811 ай бұрын

    U r a warrior, I know how difficult it can be when you are in a battle against your own body, it can mess up your mental health big time. You are an absolute inspiration & yes you look amazing ❤❤

  • @KB-rd1jn
    @KB-rd1jn Жыл бұрын

    This is such an inspiration. Never heard such a story before. Speechless. Hats off to you. Major respect

  • @happylucky198
    @happylucky198 Жыл бұрын

    You are such a brave and wonderful person! Thanks a ton for sharing your journey. Incidentally, I also happen to be struggling with weight issues, for the past 10 years.. Its my emotional health that has hit me hard physically. I can also relate to the body shaming 😒. Felt so much better after coming across this video, and how you have overcome. 🙏❤️. More power to u 😊.

  • @rahimajavaid8702
    @rahimajavaid8702 Жыл бұрын

    what a brave girl she is !!!!! not only she saved her self but also she saved others too. May god bless her.

  • @shrutisanjeevsinghania9541
    @shrutisanjeevsinghania9541 Жыл бұрын

    Cried after watching this video.Feels like my life story. no other narration can relate better than this one. you are a motivation. Also I have started my weight loss journey. will beback here to update my progresss after 6 months

  • @user-ir8du4iv5f

    @user-ir8du4iv5f

    Жыл бұрын

    Definitely dear

  • @romiapparel4540

    @romiapparel4540

    Жыл бұрын

    Have you start?

  • @Nicky_official003

    @Nicky_official003

    10 ай бұрын

    Hlw..If you want to lose weight 5 kg in just 1 month then please msg me😊😊

  • @saimanazneen6942

    @saimanazneen6942

    10 ай бұрын

    I am waiting for ur rply I want to see how u transfer

  • @poulomi__hari
    @poulomi__hari2 жыл бұрын

    You lost half your body weight by making peace with yourself. That is all that is needed. You can't force your body to cooperate with you by hating it. Over workout never works. Little but consistent workout always sustains. My life has been a similar (though not as extreme) spiral. I first started gaining weight when I went to college. I already have a broad shoulder which makes me look bigger than most girls (and boys). Even when I was bony kind of skinny, I used to be called fat just because of my bone structure. Back then I never understood this, and it took a toll on my mental health. I grew up with very little confidence back in my teens. Trust my, I was skinny af and yet I was always told that I was big. In college I had a fat roommate who used to munch all day, even till late night. The habit caught on. I felt a sort of freedom in my hostel because the eating habits in my home were quite strict. I had a very negative relation with my family (my mom is a narcissist, and my father is emotionally drained). It reflected in eating habits as well. I also dealt with various abuses and an ugly breakup- all by the age of 17. There was just too much stress in my life- which never really ceased to exist. And the only thing that gave me solace was food. I am sure if I were exposed to crack, I would have been an addict by now. Anyways food addiction got me. Then I decided to lose weight in my final year. I lost 13 kgs in 3 months (81 kg to 68kg) by eating only salad and 2 chapatis in the whole day. This unhealthy weight loss stayed with me only for 6 more months. By the end of next year I had become 91 kgs. I was worried aboyt ym growing size so I joined a gym. I worked hard, developed severe migraines and gave up. By the age of 26 I was 100+. My precious youth was lost in obesity. I decided I could lose it all again. But then covid happened. For 2 years there was no gym, nor any motivation left in me. My patience really ticked off when I saw 109kgs at a doctor's office. I removed my jacket and it was still 107. That was the day I decided enough is enough. Thyroid PCOS is no excuse for this. I wept for couple of hours, washed my face and texted a local health coach. I went to him and promised my dedication. Luckily he had the experience of handling and transforming 100+ customers. He gave me a sustainable diet plan, reducing the items gradually over time as I get used to the new routine. 4 months in, I last checked a couple of days ago. Its 94.7. Its over 10kg weightloss and I still have 40 more to go. But I wouldn't mind being a healthy 5'4" 75kg individual. I am focussing more on my muscle mass. And this weightloss will not be the end of it. I will use this push to learnnmartial arts.

  • @sanandaroy2567

    @sanandaroy2567

    Жыл бұрын

    @Poulomi Hari - In which city is the trainer available ?

  • @yanjungrass715

    @yanjungrass715

    Жыл бұрын

    Gosh same with me ... I was called fat because of my wide bones when in reality i was skinny and the collar bones were showing up...my neighbour who was my schoolmate and her mother too made fun of my look ... And later on due to various reasons I was caught in depression and due to studies i couldn't have physical activity and i was around 65kgs when I was 17yrs old...later on around 19-20yrs i lost wt upto 58kgs but during lockdown I gained weight again and now I'm 72 😞 everyone was fat shaming me to the point I had to stop talking lunch and eat non carb food in the morning and nyt while i was studying...this lead to me being worn out and weak to the point I couldn't concentrate on anything. So I stopped that diet now ... Later on after i came back to normal now since 2days im doing skipping i hope I can lose weight upto 60kgs in 3 months

  • @sanjidariduan2024

    @sanjidariduan2024

    10 ай бұрын

    can share ur diet chart pls?!

  • @muskanjaggi5004
    @muskanjaggi50042 жыл бұрын

    This was so inspiring! I was 106kg in 2020 and took lockdown as an opportunity to lose 18kg and went down to 88 kg, feeling better than ever. But it didn't last for long, due to some circumstances and emotional crisis, I gained back all of it and stand again at 106kg. Also, as a PCOD patient, facial hair kills my confidence every day. But I'm determined to get back to original self again.. Courage to everyone out there who's trying and trying and trying... We'll succeed!!!

  • @poulamie

    @poulamie

    2 жыл бұрын

    Love

  • @sn5771

    @sn5771

    2 жыл бұрын

    Thankyou. Good luck to you too. Get laser hair removal done for your face ❤️

  • @omh

    @omh

    2 жыл бұрын

    Keep hardworking, one day you will succeed

  • @deepthitoonz

    @deepthitoonz

    2 жыл бұрын

    Hi Muskan, Why don't you join a health community to support your journey?

  • @muskanjaggi5004

    @muskanjaggi5004

    2 жыл бұрын

    @@deepthitoonz could you suggest some?

  • @m.followingheart
    @m.followingheart10 ай бұрын

    Aapki journey bhot inspiring hai 😢😢😢😢 me b aise hi kai baar back to zero gya hu. I am confident is baar no looking nack

  • @lakshmij9927
    @lakshmij992710 ай бұрын

    I have seen so many weight loss journeys...But your story covered the actual problem....loosing all the weight with difficulty...and gaining within quick time. This happened with me too. Now being a mother I struggle to lose weight....

  • @AshyB-sb8ly

    @AshyB-sb8ly

    7 ай бұрын

    good information

  • @swatdsg5484
    @swatdsg54842 жыл бұрын

    Hats off to you.. loosing weight is not easy and requires a lot of self control and dedication.

  • @syedanayab4400
    @syedanayab4400 Жыл бұрын

    If you are reading this I am so proud of you. It's not about weight loss but mental strength and endurance You are inspiration From Pakistan

  • @R3DX-REATION

    @R3DX-REATION

    Ай бұрын

  • @Kirtigoelvlogs
    @Kirtigoelvlogs11 ай бұрын

    I m currently in 12 th .. & I'm 82.55 kg . & After listening to this channel from last 3 days continuously today I started my weight loose journey properly being consistent & I wish just i can be fit asap & one day share my struggles as well in this channel. Now I'll change my lifestyle! ❤ Thnks to this channel ❤

  • @Kirtigoelvlogs

    @Kirtigoelvlogs

    11 ай бұрын

    @@UHR752 abhi tk nhi hua h ...

  • @Kirtigoelvlogs

    @Kirtigoelvlogs

    11 ай бұрын

    @@UHR752 that is really gud ! Pls can u share your diet plan

  • @riya_p

    @riya_p

    8 ай бұрын

    I want to say stay consistent ❤️it's hard kabhi kabhi cheat karlo diet pe par ekdam choro mat mera weight 76kg tha aaj 66kg hua mujhe pata hai mene kitna kuch nhi Kiya par abhi bhi goal baki hai

  • @shrutianand9371

    @shrutianand9371

    5 ай бұрын

    ​@@riya_pupdate 😊

  • @riya_p

    @riya_p

    5 ай бұрын

    @@shrutianand9371 me abhi kuch nhi karti bss dance karleti hu kabhi kabhi kyuki time nhi milta aur shadi diwali me u know khana bohot jyda hogya tha isliye abhi 65kg hai mujhe laga tha badh gya hoga lekin badha nhi I am happy ki bhale 1 hi kg kam hua par badha nhi abhi vacation lagi hai toh me running ke liye jati hu ❤️

  • @ashkesh1551
    @ashkesh1551 Жыл бұрын

    For those who need this: No need to do extra dieting ...eat home made avoid oily foods regularly eat fruits vegetables ...do yoga kapalbhati and some exercises at home itself...you'll start noticing the change you'll start feeling your body is becoming fit and you'll avoid feeling bloated, your concentration will increase ,you'll feel less tired by doing much work you'll feel beautiful and your confidence will increase ❤❤❤

  • @AshyB-sb8ly

    @AshyB-sb8ly

    7 ай бұрын

    good information

  • @archi2766
    @archi27662 жыл бұрын

    It was so inspiring. Her stretch marks are the proof of her struggle and hard work

  • @omh

    @omh

    2 жыл бұрын

    yes, her hard word pays off

  • @ananyasingh_2910
    @ananyasingh_29102 жыл бұрын

    Wow...she's such a fighter. I got really inspired. Thank you 😊

  • @CAaspirant211
    @CAaspirant211 Жыл бұрын

    It doesn't matter how many time u fall but what matters is how many time u get up & get going...u prove this line...🙌

  • @Shirisha916
    @Shirisha916 Жыл бұрын

    I'm impressed by your interview.. really very happy to see your interview i hope God will always bless you 💗

  • @shreya1609
    @shreya1609 Жыл бұрын

    What a warrior you are Chanchal! So proud of you 🧡🧡🧡 God bless

  • @missinginmountains
    @missinginmountains2 жыл бұрын

    This video motivated me extremely. The power of not giving up over and over again. Like choosing to get up and going the mile everytime. ❤️ Thank you. I really needed this.

  • @zakeri2507

    @zakeri2507

    2 жыл бұрын

    Your.... Destination make u successful🏆💪..... When u decided to avoid listen to people words. And focus on big goal.. Congratulations🎉. Dear

  • @AllaboutCM

    @AllaboutCM

    2 жыл бұрын

    Just believe in yourself and keep going

  • @AllaboutCM

    @AllaboutCM

    2 жыл бұрын

    🙏🏻

  • @kulsumbegum9504

    @kulsumbegum9504

    2 жыл бұрын

    0

  • @omh

    @omh

    2 жыл бұрын

    We are glad you like our video. Please support us by sharing this journey with others. 👍😀😀

  • @helendroza3833
    @helendroza3833 Жыл бұрын

    So inspiring Chanchal. So glad u didn’t give up. God bless!!!

  • @rutu5739
    @rutu5739 Жыл бұрын

    The shift from weight loss to staying fit is required . It helps. Don't focus on losing weight focus on staying fit.

  • @luckycharm3132
    @luckycharm31322 жыл бұрын

    Made me cry ... Going through a lot in my life ... thanks for sharing your story ... I have many health issues now but I will fight back again 😘❤️

  • @deepthitoonz

    @deepthitoonz

    2 жыл бұрын

    Hi Lucky, Professional guidance helps a lot. Think about it.

  • @AnupamaPaulsudiptasen
    @AnupamaPaulsudiptasen2 жыл бұрын

    The most relatable weight loss video and story I ever heard. Related to every emotion since the beginning.

  • @omh

    @omh

    2 жыл бұрын

    She’s an inspiration.

  • @gen1gayathri.r801
    @gen1gayathri.r8013 ай бұрын

    Literally she's deserves a huge hats off, what an inspirational story

  • @gayathrisantosh4628
    @gayathrisantosh4628 Жыл бұрын

    One the most realistic and relatable weight loss journey. Thank you, I had to here it.

  • @gayatri_budha_vlog3311
    @gayatri_budha_vlog33112 жыл бұрын

    This is my second time I am gaining weight and I was depressed but after waiting your video seriously you encourage me now I know what should I have to do I need to change my lifestyle 🙏👍

  • @AllaboutCM

    @AllaboutCM

    2 жыл бұрын

    Don’t think about it just dive and take one step at a time start slow and steady, make small changes to your lifestyle. Eat mindfully and stick to home-made food ❤️

  • @omh

    @omh

    2 жыл бұрын

    Go for it 💪

  • @deepthitoonz

    @deepthitoonz

    2 жыл бұрын

    Hi Gayathri, Started your weight loss journey?

  • @atikazipdrive4071
    @atikazipdrive40712 жыл бұрын

    Best weight loss story ever heard... full of inspiration and motivation.. Thnx alot

  • @aurosish1
    @aurosish1 Жыл бұрын

    Dear Chanchal, Your story is an inspiration. You have proven that the human spirit is indomitable. May God bless you with love, happiness and prosperity.

  • @tayybasvoice590
    @tayybasvoice5909 ай бұрын

    You're unbelievably inspirational.. Thanks for showing up on my feed..

  • @Harshika-wl3er
    @Harshika-wl3er2 жыл бұрын

    It’s a very inspiring story and believe me i have barely seen people with never give up attitude..keep up the good work Chanchal and keep motivating

  • @Harekrishna.369
    @Harekrishna.3692 жыл бұрын

    Proud of u girl...ur story is so relatable...carry on with your motivating talks...it can help many people

  • @jask6079
    @jask60795 ай бұрын

    Ups and downs suna tha Lekin etni baar ups and downs Ke bavjood u came back strong everytime HATS OF TO YOU U R AN INSPIRATION FOR ME

  • @AllaboutCM

    @AllaboutCM

    4 ай бұрын

    Thank you so much, it was not really easy but I think after making mistakes so many times, I finally came to the conclusion that there are no shortcuts❤

  • @nikkidar6984
    @nikkidar6984 Жыл бұрын

    Hi..very inspiring & truthful narrative. Me too going through my weightloss journey from 119.75 kgs to Target weight 75 kgs. Thanks for the motivation 'never to give up'.

  • @warriorlife5101
    @warriorlife51012 жыл бұрын

    What a story🙏🙏🙏🙏🙏 lots of respect for you sis 👏🏻👏🏻👏🏻

  • @drikali
    @drikali Жыл бұрын

    Well done girl. Even I got knee injury in gym. So then I shifted to home workouts following KZread videos and intermittent fasting. Works beautifully.

  • @chamathkahansi3620
    @chamathkahansi3620 Жыл бұрын

    Thanks for sharing your story♥️.My health has deteriorated due to bad eating habits and lack of exercise. Now my weight is 65 kg.I want to reduce it to 55 kg within 2 months.Thanks for your motivation😍🌸, from today I will start my exercise and change my eating habits. I will update my weight after two months.I hope to do my best😇.

  • @Aastha__khatri
    @Aastha__khatri Жыл бұрын

    Damn!! this is so inspiring...hats off to this girl yaa❤️❤️she went thru so much. Mental health, fitness journey its nottttt easy at all. This video gave me tears in my eyes.

  • @mariahamid5523
    @mariahamid5523 Жыл бұрын

    Oh my god, trauma that you had faced is literally heartbreaking, parents decision and their selfishness badly affect kids 😭😭💔

  • @CharuMitraJoshi
    @CharuMitraJoshi2 жыл бұрын

    Love your Journey Chanchal.... It's truly courageous to speak your story as it is, in front of people. Love n lots of support 🤗😊💐❤️❤️❤️❤️

  • @omh

    @omh

    2 жыл бұрын

    We agree 100 %

  • @Zoozmaria
    @Zoozmaria9 ай бұрын

    I can completely relate to this. I was 142.and got stuck on 130s for years. I thought I'll never loose this weight. But after 2020.i Sat with myself. It's been 2 years, I'm still 113kgs.i have a long way to go but I won't give up

  • @Fariha-zh3ey

    @Fariha-zh3ey

    8 ай бұрын

    are you married ? age ?

  • @AllaboutCM

    @AllaboutCM

    8 ай бұрын

    Keep going darling, I am here, cheering for you. Take your time but keep going❤

  • @lavinaboolchandani922
    @lavinaboolchandani922 Жыл бұрын

    You have really inspired me to work hard and consistently. Thank you thank you so much. More and more love to you. God bless you girl!!

  • @AshyB-sb8ly

    @AshyB-sb8ly

    7 ай бұрын

    good information

  • @birinaL
    @birinaL2 жыл бұрын

    Amazing transformation 😊👍helpful n emotional trauma is a real thing. Thank u 💓 inspiring people with your story is really helpful to many...

  • @bhairavikarve5611
    @bhairavikarve56112 жыл бұрын

    Dude, you're so brave! I'm in my journey too and you are like an inspiration now.

  • @pratibharajput8225

    @pratibharajput8225

    2 жыл бұрын

    Keep it up 😇

  • @AllaboutCM

    @AllaboutCM

    2 жыл бұрын

    Keep going and don’t forget to have fun throughout your journey it only get easier when you enjoy yourself

  • @bhairavikarve5611

    @bhairavikarve5611

    2 жыл бұрын

    @@AllaboutCM absolutely ✨ Thank you!

  • @amoltofi1

    @amoltofi1

    Жыл бұрын

    @@AllaboutCM aapki story bahut khatarnak hai, hats off your efforts.

  • @AshyB-sb8ly

    @AshyB-sb8ly

    7 ай бұрын

    good information

  • @sachinGiri-np8yb
    @sachinGiri-np8yb Жыл бұрын

    You are a perfect example of standing up again and again.

  • @sonalibaral3441
    @sonalibaral34413 ай бұрын

    What a strong, determined person.. she defeated every odd.. hugs!!

  • @bikshyatiwariniraula7355
    @bikshyatiwariniraula73552 жыл бұрын

    Exact as my story 🥺 but the difference is i'm in the process of loosing weight 🥰🥰🥰 And i can visualise my weight loss😍 Keep motivating yourself♥️

  • @omh

    @omh

    2 жыл бұрын

    You can do it 💪 Do share your weight loss journey with us

  • @enuvihewage9599
    @enuvihewage95992 жыл бұрын

    I was 120 kg but now l am 63 kg in 7 month l am so happy about me l feel my life now the past know one see me now everyone see me 🙂

  • @nandininandini7868

    @nandininandini7868

    2 жыл бұрын

    How

  • @psiashwininawale

    @psiashwininawale

    2 жыл бұрын

    How plz share diet plan

  • @enuvihewage9599

    @enuvihewage9599

    2 жыл бұрын

    @@psiashwininawale l am Sri Lankan girl so l eat one cup of rice and some curry in breakfast after that sack time have tea and cream cracker biscuits (2 biscuits) then lunch same as breakfast but first 2 month l just have fruit bowl with low fat yogurt then even snack milk tea then dinner chickpeas or soup with 2-3 slice of bread it's optional if you want lose weight then you have to do homeworkout everyday I just followed Pamela relief KZread channel in those month just try it All those month l just learned you have to eat small amount of food a day if eat non stop than we gain weight so the rule of my life eat what you want one day as cheat day as reward it helps you to stick to your own fitness journey all the best

  • @psiashwininawale

    @psiashwininawale

    2 жыл бұрын

    @@enuvihewage9599 thank u

  • @omh

    @omh

    2 жыл бұрын

    We are so happy this video inspired you! Do share it & help us reach more people! 🙂👍

  • @RAFIKTECHNICAL092
    @RAFIKTECHNICAL0928 ай бұрын

    इतनी अच्छी तरह से शोधित और व्यापक ब्लॉग पोस्ट साझा करने के लिए धन्यवाद। विवरण पर आपका ध्यान और आपके द्वारा संदर्भित स्रोतों की विविधता ने सामग्री को विश्वसनीय और विश्वसनीय बना दिया है। और अधिक जानने के लिए,

  • @janavimuthu_
    @janavimuthu_10 ай бұрын

    thankyou for sharing ur story and inspiring us.. u go girl.. proud of you.. more power to u ✨🙌🏼

  • @ujjawalkesharwani8892
    @ujjawalkesharwani88922 жыл бұрын

    I'm currently in 12th I'm 71 kgs and I have to lose 10-15 kgs nd it's like A task to me...But I'm shocked to see u losing 60-70 kgs...Great!!!

  • @omh

    @omh

    2 жыл бұрын

    We wish you all the best in your journey & we are glad you like our video. Please support us by sharing this journey with others. 😀👍👍 For more information, you can also visit our website.

  • @idivyatanwar
    @idivyatanwar2 жыл бұрын

    Chanchal 🥺❤️🔱 I can relate to every single emotion you’ve spoken here. More power, girl!

  • @AllaboutCM

    @AllaboutCM

    2 жыл бұрын

    Thank u

  • @farhanaafroze4473

    @farhanaafroze4473

    2 жыл бұрын

    @@AllaboutCM hello ma'am you are my inspiration for my weigh lose journey

  • @AllaboutCM

    @AllaboutCM

    2 жыл бұрын

    @@farhanaafroze4473 thank you so much..! Keep going 🌸

  • @farhanaafroze4473

    @farhanaafroze4473

    2 жыл бұрын

    @@AllaboutCM you're welcome ma'am.❤

  • @omh

    @omh

    2 жыл бұрын

    We are glad you like our video. Please support us by sharing this journey with others. 😀👍👍

  • @rajaniupadhyay7875
    @rajaniupadhyay7875 Жыл бұрын

    This is most realistic weight loss journey ❤❤thank you so much for sharing with us

  • @ajjahkama789
    @ajjahkama789 Жыл бұрын

    Many thanks to you for sharing your precious time and inspiring life experience and achievements with us all, totally appreciate your efforts and wish you well for the future, much love to you ❤️

  • @AshyB-sb8ly

    @AshyB-sb8ly

    7 ай бұрын

    good information

  • @cricketofindia4366
    @cricketofindia43662 жыл бұрын

    Your story is true. I am inspired from weight loss journey. I also face this problem. I am follow tips and tricks. Thanks for this

  • @omh

    @omh

    2 жыл бұрын

    We wish you all the best in your journey & we are glad you like our video. Please support us by sharing this journey with others. 😀👍👍 For more information, you can also visit our website.

  • @ankikhandekar351
    @ankikhandekar351 Жыл бұрын

    Thanks for sharing the story. I do not know why the people around who achieved success in overcoming the situation do not share their journey . I am facing the same, reduced weight thrice but all the three times gone through either accident and this time it was Chikunguniya. I am not fitting more of my clothes, which really hurts but I always do believe in yoga. Doctors said not to give pressure on hand or jump because of joint pains and other things going on, but stamina has also gone down. Started walking and small exercises. Don't not how much time willl it take but trying the best

  • @capsi_stories7713
    @capsi_stories7713 Жыл бұрын

    Trust me what I watched in this video I can totally relate with this : now I am 25 year old and I gain weight very easily and it’s my 3rd time I am trying to loose weight and somehow I was loosing my hope . When I was child I was very skinny but after getting periods for 1st time in my 10th standard I started gaining weight and everyone used to called me chota hathi then in my graduation 2018 I decided to loose weight because I was feeling very bad when anyone used to called me with name like fatso etc. then I loose 20 kg .. before my weight was 70 and then after it was 50 and I got so much self confidence and everyone was like .. are you suffering from any decease or anything?? But I ignored that and i started eating again and within 6 month again my weight was 71 again I loosed that and repeated again and now my weight is 72 and again I am trying to loose it because again people started calling me chota hathi 😢

  • @snehagawde3980
    @snehagawde39802 жыл бұрын

    Hey 1st of all A big Hug from my side Seriously it takes so much of Emotional Mental n Physical strength to Never give up n try again n again. Secondly I’m super happy that you hv actually adapted it as a lifestyle n not just as a periodic thing of just losing weight

  • @omh

    @omh

    2 жыл бұрын

    So grateful. Thank you for all the love

  • @atoofakhan4318
    @atoofakhan43182 жыл бұрын

    So glad you shared this and didn't give up. Wow 🔥 you are so inspiring ✨

  • @omh

    @omh

    2 жыл бұрын

    We are glad you like our video. Please support us by sharing this journey with others. 👍😀😀

  • @AllaboutCM

    @AllaboutCM

    2 жыл бұрын

    Thank you Atoofa

  • @h.b.r.visuddhika7891
    @h.b.r.visuddhika78917 күн бұрын

    Oh baby... You didnt give up.. Your strength to get up everytime when you fell down.. That is why you are so beautiful..

  • @ashkesh1551
    @ashkesh1551 Жыл бұрын

    And I always complain that I suffer way too much, by listening to your story now i feel that my pains are nothing infront of yours😭😭😭😭 ...you are such an inspiration dear♥️♥️♥️

  • @sanakhanam9013
    @sanakhanam90132 жыл бұрын

    I have watched different weight loss videos but this one hits me hard....feeling positivity, hope 👍

  • @omh

    @omh

    2 жыл бұрын

    We are so glad you found this video inspiring. Do share this with your friends and family and spread the positivity 💪

  • @deepthitoonz

    @deepthitoonz

    2 жыл бұрын

    Hi Sana, Are you planning to start your weight loss journey?

  • @nikitaborisa
    @nikitaborisa2 жыл бұрын

    It requires a guts to go for the same process again and again...❤

  • @AllaboutCM

    @AllaboutCM

    2 жыл бұрын

    All it needs is focus consistency and discipline

  • @omh

    @omh

    2 жыл бұрын

    That is absolutely true. We are glad you like our video. Please support us by sharing this journey with others. 😊

  • @apoorvagupta6544
    @apoorvagupta6544 Жыл бұрын

    This story is so relatable.. same😢 Ekdum same story … When I listened … I just felt each and everything😮

  • @zubiaasad
    @zubiaasad10 ай бұрын

    amazing soo proud of you ❤❤sound great really very impress to help other keep it up ♥️

  • @Blueberrybeeeee
    @Blueberrybeeeee2 жыл бұрын

    You never know what someone is going through be kind everyone knows fitness is very important ,don't harsh comment anyone without knowing anyone please.

  • @omh

    @omh

    2 жыл бұрын

    That is absolutely true. We are glad you like our video. Please support us by sharing this journey with others. 😊👏🏻🍀🤞🏻

  • @Maryamkamagic
    @Maryamkamagic2 жыл бұрын

    We only see fat or figure but can't see the pain behind the body weather physical or mental..u r strong that's why u share it 👍👍👍

  • @shanu1948
    @shanu1948 Жыл бұрын

    Ab tak jitna bhi motivation video deka usme muje sabse best aapka laga kyonki aapne har baar fir fight kiya apne weight se

  • @ashikarajpurohit9991
    @ashikarajpurohit9991 Жыл бұрын

    SUCH A HONEST INTERVIEW!! SUPERB.

  • @oshinrajbhandari4599
    @oshinrajbhandari45992 жыл бұрын

    I can't relate more! Currently I am also fed up of fad diets and I am suffering from Sciatica! Inspired by your story!

  • @AllaboutCM

    @AllaboutCM

    2 жыл бұрын

    Ok first, work on strengthening your back! & core. Do yoga swim Pilates for 6 months at least , go slow and steady

  • @ishanpant55
    @ishanpant552 жыл бұрын

    Really loved your journey. You are an inspiration…

  • @AmitUP-tp2kw
    @AmitUP-tp2kw Жыл бұрын

    Journey abhi bhi chalu hai aur wo chalti rahegi. This is the crux. You have to keep fighting every day and this is how you stay to be the winner. Never stop working our.

  • @saanvinaidu9947
    @saanvinaidu9947 Жыл бұрын

    Ohhhh babe, what a roller coaster ride.... Hats off to your courage n determination n perseverance... God bless..

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