I’ve been doing his resistance band workouts for weeks and man have they’ve been a game changer! Appreciate it!

*Thank You God Bless this channel much appreciated*

You are amazing bro....I have already started excercises with resistance band at home. All big thank to you. 👍👍👍

Meet the Scarecrow that KILLED my cuffs, man!:) Thanks for this set!

Great demonstration.

This is a real good workout . 👍🏾

great positions very effective great job 👏🏻👍👍 thank you 🙏

the way he has demonstrated is fabulous. very effective exercises .Make more videos

These really work 💯

Just wanted to say thank you for your resistance band no attachment series in general. Being able to quickly jump to any exercise and see it demonstrated from setup to finish makes it so much easier to stay in a routine. Not often I'm able to stick with a routine for more than a month and these videos are a big part of that. Thank you.

Thank you for the video!

EXCELENTE, GRACIAS POR TUS APORTACIONES. SALUDOS CORDIALES DESDE MÉXICO

Excellent!

WOWZA, THANK YOU SO VERY MUCH, NOW I CAN TAKE MY RESISTANCE BANDS WITH ME ON VACATIONS WHEN NEEDED, THANK YOU AGAIN.

Thanks, this video gives me more variant of shoulder workout resistance band. Thanks, thanks a lot.

Good workout with perfect timing. Resistance bands are actually available and at normal prices.

Thanks man🔥

Thanks man you really helped me 💖💖💖💖✨✨✨

👍👍👍👍👍👍 You are the best!!!

You're doing a great job man. 💪 Thanks a lot!

New to channel and you do a great job with your videos

Thank you very much sir, you have made my heart happy, I have never seen this kind of exercise.

Excellent my dear friend very good exercise coach Mohana

Great video! I'm recovering from a shoulder injury and am trying to improve general/all over shoulder strength. How many reps/sets do you recommend starting with?

So this old lady just bought bands and created a utube playlist called "bands," and I have to say your workout is just what I need, and at the top of the list. Thanks so much.

Very cool. No talking. Pictures worth thousand words. Zone Man approves.

A guy with no tattoos nice and what great exercises I've just started doing resistant band workouts and what a workout

Good routine. The scare crow exercise kind of hurts though.

Amazing workout. Just add more rear delt movements in the workout as there are 8 movements for front and mid delt but only one for rear delt. Maybe try to add that 'seated face pull' from your Back workout video. Also, first video I have seen where anyone has included Rotators in the workout which are the most important part but mostly forgotten. Thank you for the video.

How many reps and sets would you say is good? Ive done 20x4 and also 15x4 when stacking bands

What is the bans you use.thank for help.

What are the resistance tubes you are using??

Whats the weight on this band ? What weights would be for beginners with bands also if you completely torn your acl ligaments on shoulder and had a donor ligament could this still be done with bands

Thanks for this video. May I share a note of caution about the upright row movement. Many physical therapists consider this movement to be potentially dangerous as it can lead to shoulder impingement problems.

@lanzchristianbuyao6948

2 жыл бұрын

It's a little painful for me so I don't do that one.

@tyuyf

2 жыл бұрын

Hi, I've got a question since you are more knowledgeable than I am. Does shoulder impingement only happen when you can feel the tendon rubbing and snapping back into place, or can it happen without feeling a telltale sign?

Pls tell from where we can buy the same bands u use

Da una rutina full body por favor !!!!

💪💪💪

Can u do this with sets and reps included

@Serving_my_god

3 жыл бұрын

Yes please

@shrezzy0940

3 жыл бұрын

Every body is different you guys should do your own sets and reps

@royalgamer3276

Жыл бұрын

Every 2set 20rep

@atifbashir4148

4 ай бұрын

Do three sets of every workout. The last set should be upto failure. Try to keep reps below 12 by increasing resistance/weight for every exercise if you want to gain weght. Do more reps if you want to lose body fat.

My resistance band broke between the exercises. Can anyone suggest me a good resistance band available in india

Can I do this everyday?

How many reps nd sets ?

How many sets of each

Is resistant band are as effective as dumbles

Hi u prob wont respond but ive just bought my first set of resistance bands as the gym isnt an option for me as my fibromyalgia gets in the way n due to that condition ive not been able to lift weights so im hoping this is a viable option to rebuild the muscle mass ive lost over the last 4 yrs.

@fitgent8027

Ай бұрын

I’ll be posting many more resistance band vids in the future. Hope you find them helpful. Best of luck.

Can old flabby arms be toned?

I do 30 reps of 3 sets

How many lbs resistance bands should we used?

@shrezzy0940

3 жыл бұрын

Do your own lbs and see

@bullseye3054

2 жыл бұрын

Whatever your comfortable with and if you're not sure start from lightest one and build up

Tell me your tube price and brands

That is a beautiful view behind the already beautiful view of the hottie

How many reps n sets for girls?

@Sandeep-zh3fl

Ай бұрын

Repless

0:10

What’s with the hat?

Except upright row puts your shoulders into external rotation not good for shoulder health longevity