10 Ways to Improve Vision Naturally Without Glasses

Тәжірибелік нұсқаулар және стиль

Is your vision good enough? Nowadays, there are lots of gadgets around us. We stare at our computers and mobile phones all day, every day, and of course, this affects our vision. People who have vision problems normally think there are 2 ways to fix them: either get LASIK or wear corrective lenses. What if I said you could improve your vision with exercise and natural DIY remedies?
There are some foods which are good for eye health. Carrots, kale, spinach, liver, Swiss chard, zucchini, Brussels sprouts, sweet potatoes, and butter are rich in luteins and vitamin A. Omega-3 fatty acids, vitamins C, D, and E, zinc, and carotenoids also work miracles for your vision.
TIMESTAMPS:
Keep your eyes clean 0:34
Use the warm hand technique 1:12
Try the “Round the Clock” exercise 1:38
Draw geometric figures with your gaze 2:44
Practice analytic vision 4:33
Blink extensively 5:20
Eat foods that are good for your eyes 5:38
Make a carrot and Indian gooseberry juice remedy 7:30
Try almond, fennel, and crystal sugar powder 8:02
Practice focusing 8:47
#goodeyesight #improvevision #noglasses
Music by Epidemic Sound www.epidemicsound.com/
SUMMARY:
- Your eyes need proper hygiene too. Cold water is just fine for removing all the waste that collects in your eyes overnight.
- Rub your palms to make them warm, and keep them on your eyes for one minute. You can pause the video to try this exercise.
- Imagine there’s an old-school clock in front of you. Now find the numbers 12 and 6 on it. Keep your eyes closed, and rotate them clockwise from 12 to 6. Do this 5 times.
- Another exercise requiring imagination! This time, we’ll do it with our eyes wide open. Let’s remember some basic geometry and try drawing figures with our eyes.
- Focus on any object in the room, and imagine what it looks like on the inside, element by element. Now trace all those details with your gaze.
- As you stare at your computer screen all day (or for most of the day) and get focused on it, you often forget to blink. So take a break every 15 minutes - and blink! It’s important to help your eyes relax and rehydrate.
- Carrots and gooseberry juice are packed with vitamin A and important antioxidants. Put them together, and you get a remedy that helps to relax eye muscle stress and improve eyesight.
- If making fresh juice every day sounds like too much work for you, try making a powder you can add to some milk before bed. You’re going to need 60 almonds, 16 tbsp of fennel seeds, and 12 tbsp of crystal sugar.
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Пікірлер: 2 700

  • @BRIGHTSIDEOFFICIAL
    @BRIGHTSIDEOFFICIAL5 жыл бұрын

    Hey guys! If you had to choose, would you wear glasses or contact lenses? Why?

  • @j2323j

    @j2323j

    5 жыл бұрын

    Glasses because I don't like putting things in my eye

  • @NolrizTheGamer

    @NolrizTheGamer

    5 жыл бұрын

    I don't want to put my eyes a glasses because they call me "Nerd" me in 2023: sorry for this cringe comment lol, idk what i was saying

  • @j2323j

    @j2323j

    5 жыл бұрын

    @@NolrizTheGamer You gotta get the cool ones Not the Free ones

  • @realisticguy569

    @realisticguy569

    5 жыл бұрын

    Glasses. They can be sometimes very cool and you look smart and sexy if you know how to wear glasses properly.

  • @markmojica7920

    @markmojica7920

    5 жыл бұрын

    glasses

  • @user-is2zz7dj4s
    @user-is2zz7dj4s5 жыл бұрын

    I miss the days I have full vision

  • @TaeTae-df3wy

    @TaeTae-df3wy

    5 жыл бұрын

    林妹妹 right 😭

  • @v3r010

    @v3r010

    5 жыл бұрын

    Same here :( I can barely see anyone when I have worse vision but when I didn’t see anything blurry I was such a happy kid 😪🤧

  • @gerk4361

    @gerk4361

    5 жыл бұрын

    Me too😫😩😭😢

  • @suryajr9898

    @suryajr9898

    5 жыл бұрын

    do lasik guys

  • @crystalsworldofvlog6246

    @crystalsworldofvlog6246

    5 жыл бұрын

    UGH!!! Me too😞

  • @InvestingHustler
    @InvestingHustler5 жыл бұрын

    Staring at a screen as I try to improve my eyes 😅

  • @ChrisNvrMissTv

    @ChrisNvrMissTv

    5 жыл бұрын

    Ikr

  • @AnimalCutenessOverlaod

    @AnimalCutenessOverlaod

    5 жыл бұрын

    Ahahahaha you are so right

  • @jeffnorth5844

    @jeffnorth5844

    5 жыл бұрын

    Why are you everywhere?!

  • @anugget3932

    @anugget3932

    5 жыл бұрын

    Lol same

  • @Techn0forlife

    @Techn0forlife

    5 жыл бұрын

    XDDDDD

  • @meowiedabrownie141
    @meowiedabrownie1414 жыл бұрын

    How many of u watch this so that u don’t have to wear glasses???

  • @athenarose4225

    @athenarose4225

    4 жыл бұрын

    Me

  • @krystalhelpmeez666

    @krystalhelpmeez666

    4 жыл бұрын

    Zhi En me

  • @jahzzyplayspalencia4092

    @jahzzyplayspalencia4092

    4 жыл бұрын

    Meh

  • @ysabelle8873

    @ysabelle8873

    4 жыл бұрын

    mee :(

  • @prateetitalwar355

    @prateetitalwar355

    4 жыл бұрын

    Me

  • @dewy0-0
    @dewy0-02 жыл бұрын

    Who is missing those days in which we have perfect vision.

  • @Hxntrexzd_

    @Hxntrexzd_

    2 жыл бұрын

    Me

  • @Divine_Minded_27

    @Divine_Minded_27

    2 жыл бұрын

    Me 😭

  • @Hxntrexzd_

    @Hxntrexzd_

    2 жыл бұрын

    Update I got glasses

  • @XIN_920

    @XIN_920

    2 жыл бұрын

    😭😭😐

  • @DARKiiiiiii07

    @DARKiiiiiii07

    2 жыл бұрын

    Me 😭😭

  • @plezihaitien7035
    @plezihaitien70355 жыл бұрын

    I’ve been doing eyes exercises for 2 weeks and I feel like I wasted my $300 on my glasses. Eyes exercises is very helpful 💯💯💯

  • @pavannandaluru3687

    @pavannandaluru3687

    5 жыл бұрын

    Ur eye power

  • @gamingotaku1703

    @gamingotaku1703

    5 жыл бұрын

    I feel like wearing lenses kinda keep your eyes the way they are, but with long term usage your vision is definitely gonna decline

  • @byteback

    @byteback

    5 жыл бұрын

    So it actually works?

  • @justyouraverageolrandomgir8171

    @justyouraverageolrandomgir8171

    5 жыл бұрын

    Really? That’s good to hear so these set of eye exercises work? This is very helpful to hear as I am looking to improve my vision

  • @kioraunny1351

    @kioraunny1351

    5 жыл бұрын

    Did you following the steps in this video? Or is there any other way you did? Can you reply me plssss my eyes is so bad and Im scared it can be more worse. Can you share some of your tips plsss

  • @h.m708
    @h.m7085 жыл бұрын

    my eyesight gets worse every year and the optometrist looks so disappointed every time😂

  • @btstrash9515

    @btstrash9515

    5 жыл бұрын

    how much power you have right now?

  • @h.m708

    @h.m708

    5 жыл бұрын

    BTS Trash I think -3.50. and omggg hi ARMYY i’m also BTS trash haha

  • @ChrisNvrMissTv

    @ChrisNvrMissTv

    5 жыл бұрын

    That is literally my life

  • @btstrash9515

    @btstrash9515

    5 жыл бұрын

    ouh hahaha hi army!

  • @wilted3558

    @wilted3558

    5 жыл бұрын

    Thats sad :(

  • @sexytitan6381
    @sexytitan63814 жыл бұрын

    Who is jealous of there friends because the don’t need glasses

  • @minlqz

    @minlqz

    4 жыл бұрын

    Phoenix I am

  • @reemalnajdi6096

    @reemalnajdi6096

    3 жыл бұрын

    mehh i took my glasses but i always see bluryy ughhhh

  • @bhawnasrivastava9022

    @bhawnasrivastava9022

    3 жыл бұрын

    Hey! Actually I don't wear glasses but..because of my online classes I am really getting in sacred that my eyes are going to be weak. I am in 5th grade only dude

  • @sexytitan6381

    @sexytitan6381

    3 жыл бұрын

    @@bhawnasrivastava9022 oof 😕

  • @zaraghalib6060

    @zaraghalib6060

    3 жыл бұрын

    @@bhawnasrivastava9022 As a remote learner, online school ruined my eyes sadly. Make sure to get blue light glasses and turn on some warmth and reduce the brightness in general.

  • @1hls133
    @1hls1333 жыл бұрын

    I miss when my vision was the best thing on me...

  • @THEKING-tz1gf

    @THEKING-tz1gf

    2 жыл бұрын

    Me too

  • @sunshine-xu9yw

    @sunshine-xu9yw

    2 жыл бұрын

    Yep😥

  • @user-qy4ym3hi8s
    @user-qy4ym3hi8s5 жыл бұрын

    I also do eyes exercise and it's working 1. Like = 1 good to bright side

  • @fearzstealth

    @fearzstealth

    5 жыл бұрын

    Is it true or just a joke?

  • @owow410

    @owow410

    5 жыл бұрын

    It's true but for excersises don't look at bright things for 3 - 4 minutes

  • @anujdubey4667

    @anujdubey4667

    4 жыл бұрын

    Kya such me ye kaam krta h

  • @Nirmalasingh1978

    @Nirmalasingh1978

    4 жыл бұрын

    @@anujdubey4667 haan

  • @chetanmundwal998
    @chetanmundwal9985 жыл бұрын

    How many of you are watching this video using glasses😂😂

  • @nowi-fi4105

    @nowi-fi4105

    5 жыл бұрын

    Me

  • @xsmolpringles2257

    @xsmolpringles2257

    5 жыл бұрын

    Me 😅😅😅

  • @saysintimidatingly2959

    @saysintimidatingly2959

    5 жыл бұрын

    I have glasses, but idk why but whenever I look at a device with glasses, I can't really focus on the screen right. So no.

  • @abbie4438

    @abbie4438

    5 жыл бұрын

    No but their right next to me

  • @abdullahhamadeh

    @abdullahhamadeh

    5 жыл бұрын

    i do .. but i need to strengthen my vision before i go to the driving test center

  • @kristalkatgaming6726
    @kristalkatgaming67265 жыл бұрын

    After I tried these methods, I felt like my vision got better. Thanks to Bright Side for showing me such useful tips!

  • @marjaan2657

    @marjaan2657

    3 жыл бұрын

    How do you know it got better?

  • @Nomistonvr

    @Nomistonvr

    3 жыл бұрын

    Yes same but how do I know it will stay better

  • @andresgallegos1830

    @andresgallegos1830

    3 жыл бұрын

    Are u sure u got better vision or are u just saying that

  • @revathinagarajann763

    @revathinagarajann763

    2 жыл бұрын

    @AJ 😂😂

  • @user-sw3pm4jf7z

    @user-sw3pm4jf7z

    2 жыл бұрын

    @@marjaan2657 When you look at things further away you might see them normally again

  • @TheLifeFormulaa
    @TheLifeFormulaa5 жыл бұрын

    Stop staring at the screen for extended periods. Take breaks away from the screen

  • @chiwawahaj6548

    @chiwawahaj6548

    5 жыл бұрын

    You stole my comment lol

  • @encgacha8534

    @encgacha8534

    5 жыл бұрын

    I am sorry, that is not possible 😂

  • @mariateresa-rj9hc

    @mariateresa-rj9hc

    5 жыл бұрын

    I lost my eye sight because of the sun in phone you dont lose you eye sight that much

  • @sato-ru219

    @sato-ru219

    5 жыл бұрын

    You should also lower the brightness of the screen

  • @soy-jadey

    @soy-jadey

    5 жыл бұрын

    @@sato-ru219 That just worse the problem try to put filter blue light

  • @BRIGHTSIDEOFFICIAL
    @BRIGHTSIDEOFFICIAL5 жыл бұрын

    TIMESTAMPS: Keep your eyes clean 0:34 Use the warm hand technique 1:12 Try the “Round the Clock” exercise 1:38 Draw geometric figures with your gaze 2:44 Practice analytic vision 4:33 Blink extensively 5:20 Eat foods that are good for your eyes 5:38 Make a carrot and Indian gooseberry juice remedy 7:30 Try almond, fennel, and crystal sugar powder 8:02 Practice focusing 8:47

  • @GauravDhirYT

    @GauravDhirYT

    5 жыл бұрын

    BRIGHT SIDE z

  • @11RIHAM

    @11RIHAM

    5 жыл бұрын

    @@billyhsu2518 excercises don't help on eliminating your myopia or your hyperopia, only glasses and lasik can. This video is misleading people.

  • @11RIHAM

    @11RIHAM

    5 жыл бұрын

    @@billyhsu2518 Only your doctor will help you

  • @aqauriusart7911

    @aqauriusart7911

    5 жыл бұрын

    Why happens if we look at the light for a few minutes after doing the second relaxation

  • @sunnysunflower383

    @sunnysunflower383

    5 жыл бұрын

    The thing is..I DESPISE CARROTS. Like, I'm healthy, I eat fruits and vegetables, just NOT carrots. That's probably why I'm 5.0 lol

  • @ruby6220
    @ruby62205 жыл бұрын

    Now i can see through wall...

  • @MenetO7

    @MenetO7

    5 жыл бұрын

    Ruby 😂😂😂 lol you are funny

  • @ismailelmassaoudi4317

    @ismailelmassaoudi4317

    5 жыл бұрын

    How should i know what's in a car 😂

  • @akmaldanial67

    @akmaldanial67

    5 жыл бұрын

    @Ruby Same here

  • @demonlucky6548

    @demonlucky6548

    5 жыл бұрын

    Lool

  • @emma-jc9qo

    @emma-jc9qo

    5 жыл бұрын

    HAHAHAHAHAHA YEHAHHH

  • @kittiecutie711
    @kittiecutie7113 жыл бұрын

    I've never seen such a helpful, informative video in my entire life. They even explain and tell the recepies!!

  • @stn7172

    @stn7172

    2 жыл бұрын

    Lol if you believe this bs

  • @bhumi5415
    @bhumi54153 жыл бұрын

    Firstly my phone destroyed my eyes and now recommending me this vedio 🙄😂😂😂

  • @lizaamane2922

    @lizaamane2922

    2 жыл бұрын

    😂😂😂😂😭😭😭

  • @THEKING-tz1gf

    @THEKING-tz1gf

    2 жыл бұрын

    Hahahahaha

  • @manyadham7248

    @manyadham7248

    2 жыл бұрын

    Hahahahaha yes

  • @greed00194

    @greed00194

    2 жыл бұрын

    Vedio...very nice

  • @varshashere1608

    @varshashere1608

    2 жыл бұрын

    Take care of your eyes reduce your screentime.

  • @64sins
    @64sins5 жыл бұрын

    Glasses don't improve your sight. They just give you the enhancement of seeing things you couldn't see. Wearing glasses in some cases could even make you lose more sight, forcing you to stick with them.

  • @pums999

    @pums999

    5 жыл бұрын

    100% I agree with you

  • @kittyluv8780

    @kittyluv8780

    4 жыл бұрын

    So should I stop wearing glasses?

  • @ravenaesthetic4859

    @ravenaesthetic4859

    4 жыл бұрын

    @@kittyluv8780 he is wrong.... Yes you should wear your glasses,it helps your eyesight see better obviously...just don't use technology a lot cause it would obviously make your eyesight worse

  • @jahzzyplayspalencia4092

    @jahzzyplayspalencia4092

    4 жыл бұрын

    I guess so... :/

  • @ysabelle8873

    @ysabelle8873

    4 жыл бұрын

    Kitty Luv i would suggest getting a grade lower than your actual grade so then you can train your eyes to become used to that one. that way it will also work harder and your eyes won’t be lazy.

  • @benhechter2929
    @benhechter29295 жыл бұрын

    I've been working on vision for years - this guide is excellent!

  • @hundredpercentdonut4856

    @hundredpercentdonut4856

    5 жыл бұрын

    Really how long will it take for 20/20 vision I'm -6

  • @arielvagus1618
    @arielvagus16185 жыл бұрын

    Hi if you’re reading this. Please remember you’re strong and I hope you are having a blessed day! From a small American youtuber!

  • @Tatev157

    @Tatev157

    5 жыл бұрын

    Thx man

  • @reversecard_0155

    @reversecard_0155

    5 жыл бұрын

    Thanks Man

  • @Reinfo69

    @Reinfo69

    4 жыл бұрын

    what kinda youtuber has no videos lol

  • @Katyani5049

    @Katyani5049

    4 жыл бұрын

    Thankyou

  • @nihalashraf1799
    @nihalashraf17995 жыл бұрын

    Thank u so much bright side teams for sharing health science video

  • @raj5999
    @raj59995 жыл бұрын

    Bright Side Thankyou.. You are really amazing More videos on body aches (back,shoulder, thigh. hips)

  • @rifflequeen
    @rifflequeen5 жыл бұрын

    WOW-seeing better as i'm doing these exercises!!!

  • @geraldkyle5819
    @geraldkyle58193 жыл бұрын

    Thank you Sir. I will practice this every day.

  • @pranjalsawant9645

    @pranjalsawant9645

    2 жыл бұрын

    It works?

  • @sabihasabss8943
    @sabihasabss89433 жыл бұрын

    I tried the clock wise exercise it works i had a double vision on subtitles and it worked wonders on me...now i can see clear

  • @janjamesramos247

    @janjamesramos247

    3 жыл бұрын

    for how long did u do it? i mean how many days

  • @ApexTOM
    @ApexTOM3 жыл бұрын

    Who eyes are blur and come here 😂😂 but dont want to wear glasses or hiding from parents 😂😂😂

  • @ishreetsinghbagga9787

    @ishreetsinghbagga9787

    2 жыл бұрын

    Me

  • @anandkrishnan9677
    @anandkrishnan96774 жыл бұрын

    Thank you so much sir... this one is very useful for me... thanks again

  • @dogwater8658
    @dogwater86583 жыл бұрын

    This is the most wholesome video i ever watched

  • @surendrab
    @surendrab4 жыл бұрын

    I have been doing similar or some same eye exercises for over 40 years. They are very useful. I have also tried almond,fennel seeds and sugar crystals thing for 40 years. So a big improvement in my eye vision. These eye and tips are wonderful

  • @fourtyfoursky7911

    @fourtyfoursky7911

    2 жыл бұрын

    40 YEARS?!

  • @harmonyhills4295

    @harmonyhills4295

    2 жыл бұрын

    but how long did it take for your eyes to actually start getting better

  • @madhuribhandari8013

    @madhuribhandari8013

    2 жыл бұрын

    U must be like old life real old

  • @mercy.o663
    @mercy.o6635 жыл бұрын

    Thank you so much my eyes were hurting rubbing my hands and putting them on my eyes and works

  • @dodongbaliling8508
    @dodongbaliling85085 жыл бұрын

    Wow! My vision is more clearer than before!Thanks BRIGHT SIDE!

  • @jakjakchannel4646
    @jakjakchannel46465 жыл бұрын

    Wow thanks for the video 👍👍🤙

  • @shazi7973
    @shazi79735 жыл бұрын

    I needed this video

  • @WarriorsPhoto
    @WarriorsPhoto5 жыл бұрын

    I am so glad, to find a video like this. My grandfather taught us this from a very young age. It has paid off wonders till this day. Thank you for passing this information on to the rest of us. Now, others can learn the wisdom of the elder generations. (:

  • @rohitchat5538
    @rohitchat55382 жыл бұрын

    So Helpful Thank you so much I will definately follow your suggestions from today as priority 🙏🙏 Cool nice video sir 🙏🙏👏👏and advices I will follow sincerely as it is 🙏🙏

  • @atosboxing
    @atosboxing5 жыл бұрын

    thanks bright side, very helpful tips.

  • @sanjhsolanki2419
    @sanjhsolanki24195 жыл бұрын

    I downloaded this..so that I can watch it every day.... Anyone else ❤️❤️❤️

  • @baldgirl23

    @baldgirl23

    5 жыл бұрын

    sanjh solanki mee im blind as a bat

  • @vredewold

    @vredewold

    5 жыл бұрын

    👍👍👍

  • @vredewold

    @vredewold

    5 жыл бұрын

    Try to reverse the exercises

  • @Luis-ic3bm

    @Luis-ic3bm

    3 жыл бұрын

    Did it work

  • @danilobaldoz1183

    @danilobaldoz1183

    2 жыл бұрын

    Hi🙂

  • @eljaysavage
    @eljaysavage5 жыл бұрын

    This is some good quality DIY

  • @princechoudhary3599
    @princechoudhary35995 жыл бұрын

    Awesome.. thanks you bright side:))

  • @victoriarottelo516
    @victoriarottelo5165 жыл бұрын

    I found this very helpful just by doing the exercises i don't want to be wearing glasses. Now i know i should move my eyes around more. I can feel the differences in the muscle of the eyes when i close my eyes.😯❤

  • @journiehurt7647

    @journiehurt7647

    11 ай бұрын

    Can you see now?

  • @lucyanson9602
    @lucyanson96025 жыл бұрын

    Thanks Bright Side it works

  • @kryssmith708
    @kryssmith7084 жыл бұрын

    I still remember the first time I experienced stars when I got my glasses

  • @priyadargude4674

    @priyadargude4674

    2 жыл бұрын

    I think, me too...😊

  • @RooRito...
    @RooRito...2 жыл бұрын

    Thank you so much for this video Now my eyes are improving after watching this video and thanks

  • @laibaijaz9713

    @laibaijaz9713

    2 жыл бұрын

    Updates

  • @apricot5468
    @apricot54684 жыл бұрын

    my eyeglasses just broke today and idk how to live anymore

  • @arazaraa

    @arazaraa

    4 жыл бұрын

    Did you get new ones now? It's been 7 months

  • @fatemeh_amiri

    @fatemeh_amiri

    2 жыл бұрын

    @@arazaraa seems like she didn't

  • @vinnettepope8255
    @vinnettepope82555 жыл бұрын

    Thank you for sharing this awesome eye exercise tips.👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽💚💛🧡❤️💙💜🖤

  • @joystick396
    @joystick3964 жыл бұрын

    I’ve tried all these techniques for 3 months between eye exercises and better diet and my vision did improve! I had an eye appointment and the optomologist was impressed I went from 20/80 vision a year ago to 20/50 today

  • @kittyluv8780

    @kittyluv8780

    4 жыл бұрын

    Which exercise is more effective?

  • @sabeehfarooqi

    @sabeehfarooqi

    3 жыл бұрын

    Please tell @WeAreTheChange

  • @joystick396

    @joystick396

    3 жыл бұрын

    M. S. F the best exercise you can do is go outside and see things far away with natural light. Your eyesight will improve off that

  • @sabeehfarooqi

    @sabeehfarooqi

    3 жыл бұрын

    @@joystick396 thanks buddy😇😇😇

  • @sajidislam7570

    @sajidislam7570

    2 жыл бұрын

    Should I do this exercises wearing glasses or without wearing them?please answer?Especially I am talking about the focusing exercise.the last one on the video

  • @Mohammad-tk5ey
    @Mohammad-tk5ey5 жыл бұрын

    Love the ideas,and it works

  • @adgefreeman6091
    @adgefreeman60914 жыл бұрын

    Brush, not only did this man just teach you how to exercise your eyes he taught you how to cook.

  • @morgan0743
    @morgan07434 жыл бұрын

    I used this for a week and it’s helping me a lot and I subbed

  • @deeniyatinhindi4534

    @deeniyatinhindi4534

    4 жыл бұрын

    What is the result now?

  • @debajitsikdar7983
    @debajitsikdar79835 жыл бұрын

    Any one from india??? Hit like

  • @Senia312

    @Senia312

    5 жыл бұрын

    Debajit Sikdar I I’m Not Indian but I embarrass my Indian friend trining to dance like them😂😂😂

  • @piyushpratap5432

    @piyushpratap5432

    5 жыл бұрын

    yes i am from india

  • @chetanmundwal998

    @chetanmundwal998

    5 жыл бұрын

    Yeah bro👋

  • @RajKumar-kr9vt

    @RajKumar-kr9vt

    5 жыл бұрын

    Me

  • @paulina6148

    @paulina6148

    5 жыл бұрын

    Debajit Sikdar no my frend is from packistan and she hates india

  • @neko_stardust4127
    @neko_stardust41272 жыл бұрын

    Best brightside video!

  • @aliziasight8084
    @aliziasight80845 жыл бұрын

    Great Video!!!😀👍

  • @tanushreeghosh4063
    @tanushreeghosh40633 жыл бұрын

    I kept a clock on the wall in front of the study table where I spend a lot of time and it reminds me to do some exercise.

  • @tilts268
    @tilts2685 жыл бұрын

    I've been using the warm hand technique without even knowing that was a thing... But I never actually rubbed my hands that much

  • @saydobidkhusanov6915
    @saydobidkhusanov69154 жыл бұрын

    Thank you for a great video

  • @Divine_Minded_27
    @Divine_Minded_272 жыл бұрын

    Really helpful ❤️

  • @shamalshabeer2810
    @shamalshabeer28105 жыл бұрын

    Anyone tried the thumbnail or is it just me :( Edit:- I never got this much likes before Thnk u guys :)

  • @clouds5075

    @clouds5075

    5 жыл бұрын

    Me...

  • @darkninjav2931

    @darkninjav2931

    5 жыл бұрын

    Me

  • @ChrisNvrMissTv

    @ChrisNvrMissTv

    5 жыл бұрын

    Me.. if you didn't ur weird

  • @Ylixzir

    @Ylixzir

    5 жыл бұрын

    I did. And I laughed when I realized I was doing it in front of my mom, she responded a thumbs up afterwards 😂😂

  • @emergestrex5843

    @emergestrex5843

    5 жыл бұрын

    M3

  • @Sakshi_17203
    @Sakshi_172033 жыл бұрын

    Thanks for mentioning about Ayurveda ☺❤☺...Some accupressure points also help in improving eyesight...✨

  • @chelseastar1164
    @chelseastar11644 жыл бұрын

    Lovely video I will try these exercise

  • @SeanAndreiLArroyo
    @SeanAndreiLArroyo4 жыл бұрын

    Omg Thx! it Realy Works! 😘😘😘

  • @shuklaadhikary477
    @shuklaadhikary4774 жыл бұрын

    So many positive comments 😊😊 gonna try it from today

  • @deepikadeepu4137

    @deepikadeepu4137

    3 жыл бұрын

    did u tried?

  • @furqanziajutt8014
    @furqanziajutt80145 жыл бұрын

    I am really suffering of this eyesight problem.. But I am really thankful @bright side for such helpful and easy tips. Lets try this :)

  • @adifferentvibe2360

    @adifferentvibe2360

    2 жыл бұрын

    Did it work?

  • @furqanziajutt8014

    @furqanziajutt8014

    2 жыл бұрын

    @@adifferentvibe2360 nope 🙁

  • @onlytruth1223

    @onlytruth1223

    Жыл бұрын

    @@furqanziajutt8014 What is your screen time

  • @akira1717
    @akira17174 жыл бұрын

    It is very useful for me thanks a lot

  • @Shivansh23750
    @Shivansh237502 жыл бұрын

    I did this exercise and now I awakened my byakugan!!!

  • @memoriesofthesong3165
    @memoriesofthesong31654 жыл бұрын

    Everytime I change my glasses frame im always complaining... I miss the days that im not wearing glasses

  • @chitkogyi4809

    @chitkogyi4809

    3 жыл бұрын

    same i look so bad with my glasses

  • @gouranjoymutum6653
    @gouranjoymutum66535 жыл бұрын

    It suits me. ..thanks brightside my personal doctor

  • @MedSou
    @MedSou5 жыл бұрын

    Thank you 👍👍👍👍

  • @charukulkulkarni5291
    @charukulkulkarni52914 жыл бұрын

    EXCELLENT CLIPS 👍👍👍

  • @59Alaskan
    @59Alaskan5 жыл бұрын

    Yes, to look at things far away...like on a drive or walk. Or laying down on the lawn, looking at the clouds. For 40-60 mins when you do..as often as you can util your eyesight improves. Then just do it regularly like an exercise, for a few mins.. Happy day👀

  • @sajidislam7570

    @sajidislam7570

    2 жыл бұрын

    Should I look at far away wearing glasses or without the

  • @7rings940
    @7rings9404 жыл бұрын

    I’m actually scared of my vision getting better because I have gotten so used to not being able to not see that well that I would be so SCARED and shook if my vision got better 💀

  • @arianna9855

    @arianna9855

    4 жыл бұрын

    👁👄👁 honestly same but did u try if u did did u work

  • @matercorneatua2445

    @matercorneatua2445

    3 жыл бұрын

    And? Did ur eyesight improve?

  • @onionDream3666

    @onionDream3666

    2 жыл бұрын

    @@matercorneatua2445 mine about 5% improved

  • @matercorneatua2445

    @matercorneatua2445

    2 жыл бұрын

    @@onionDream3666 nice man

  • @diywithniky1049

    @diywithniky1049

    2 жыл бұрын

    But ur eyes are inportant

  • @lindapasaribu7066
    @lindapasaribu70662 жыл бұрын

    Thanks 4 ur info about treatment of eyes

  • @RrRr-xo9tn
    @RrRr-xo9tn4 жыл бұрын

    Your channel is very useful for my life។

  • @jim1hurley
    @jim1hurley5 жыл бұрын

    Can you post a link to where I can find scientific studies that show that these techniques are proven effective?

  • @Kennymacdougall

    @Kennymacdougall

    3 жыл бұрын

    Just search for Dr Bates method and get his book

  • @terrychenault7977
    @terrychenault79775 жыл бұрын

    Yall should make all of the info in all your videos available in print, catorgized of course..esp the ones having to do with health

  • @sharvarigilbile1630
    @sharvarigilbile16302 жыл бұрын

    Amazing exercises 💯 ✔️

  • @hooman4654
    @hooman46542 жыл бұрын

    This helps a lot thanks

  • @MangoPanda-ej9zw
    @MangoPanda-ej9zw5 жыл бұрын

    I love ur video 😍

  • @nobo1682
    @nobo16824 жыл бұрын

    If you want to look far, then look at far things, and if you want to look close, then look at close things. Perhaps a imbalance in how often you use the two types of vision, can cause nearsightedness or farsightedness, so a daily regiment of balancing the two can maintain your vision. So think of it like this, if you are looking close at your phone and computer daily and hardly look at anything a few feet away, isn't it a wonder that over time your neglect ed distant vision diminishes, and what do eye doctors use to determine vision, its details at a distance.

  • @rainn2293

    @rainn2293

    9 ай бұрын

    When I’m at school I always wear glasses in case one of my teachers are writing on a whiteboard, cuz if I take off my glasses I can’t see what my teachers wrote. I wanna make my eyes not blurry I’m tired of wearing glasses :(

  • @danilobaldoz1183
    @danilobaldoz11832 жыл бұрын

    Thanks it helped!!

  • @vanipriya8624
    @vanipriya86242 жыл бұрын

    Tq so much from India ❤ first day it self I can see the difference .

  • @memyself9254
    @memyself92543 жыл бұрын

    I was skeptical about this but it is working and I just started yesterday and I see improvements in my eyesight If anyone is skeptical like I was, just give it a try and it won’t work overnight so you have to keep doing it

  • @stn7172

    @stn7172

    2 жыл бұрын

    Who are you fooling

  • @ayanoaishi1932
    @ayanoaishi19325 жыл бұрын

    -That moment- -when it turns into a cooking lesson-

  • @Applesauce525

    @Applesauce525

    4 жыл бұрын

    Aren't you from crush crush?

  • @niyatitummala7933

    @niyatitummala7933

    3 жыл бұрын

    😂😂

  • @JeevanSamagar
    @JeevanSamagar2 жыл бұрын

    🔥🔥🔥 These fires came while listening 🎧.

  • @deyanduhalov7640
    @deyanduhalov7640 Жыл бұрын

    Thank you 😊

  • @itsroujailmiham9945
    @itsroujailmiham9945 Жыл бұрын

    I forgot that how was the feelings when i was able to see without glasses😔😔😔

  • @utkarsh9871

    @utkarsh9871

    Жыл бұрын

    I also

  • @amaan4571
    @amaan45715 жыл бұрын

    I rubbed my palms and kept them on my eyes.... Now my family thinks that I still watch rhymes...

  • @smeerashetty1690

    @smeerashetty1690

    4 жыл бұрын

    😂😂

  • @sanjidarebayat4971

    @sanjidarebayat4971

    3 жыл бұрын

    Lol

  • @sasikalac5614

    @sasikalac5614

    3 жыл бұрын

    In India it's a yoga for eye

  • @greed00194

    @greed00194

    2 жыл бұрын

    Do we have to laugh?

  • @happytime4020
    @happytime40205 жыл бұрын

    Best topic👍👍👍

  • @SriKanth18_17
    @SriKanth18_175 жыл бұрын

    Thanks for video

  • @solarseren
    @solarseren Жыл бұрын

    I did this to myself. Now I’m gonna fix it myself.

  • @joymemer4463
    @joymemer44632 жыл бұрын

    While me doing these eye rolling exercises 👀.. My sis is giving me weird looks 😂

  • @sato-ru219
    @sato-ru2195 жыл бұрын

    THANK YOU SO MUCH👍👍👍👍👍👍😀😀😀😀

  • @afsaratasnia2461
    @afsaratasnia24612 жыл бұрын

    İf this actually helps my vision dude you will be my favorite KZreadr

  • @captalpha496
    @captalpha4965 жыл бұрын

    Everybody this worked I was looking at clock it was blurry but after the clock thing it was less blurry also do this without your glasses

  • @crystalsworldofvlog6246

    @crystalsworldofvlog6246

    5 жыл бұрын

    How many minutes do you need to do the eye exercise everyday??? And also what to avoid?? Please answer pleaseeeeeee

  • @mmt1575

    @mmt1575

    4 жыл бұрын

    How long did you do it? And did you do it everyday?

  • @TheQuackNationShow
    @TheQuackNationShow2 жыл бұрын

    This video helped me mum who was having problems so bad that she couldn’t see her phone 1 foot away from her

  • @zaheerahmedmonye9888
    @zaheerahmedmonye98885 жыл бұрын

    Very Informative. Thanks.

  • @idontknowmyuser

    @idontknowmyuser

    5 жыл бұрын

    How Many Days

  • @williamchong3651
    @williamchong36514 жыл бұрын

    This video helped me a lot

  • @user-dc8kr5wk2j
    @user-dc8kr5wk2j3 жыл бұрын

    If your left eye is much more myopic than your right eye, bindage your right eye and practise focuse on certain objects. Doing this then suddenly closing the lights during nighttime will make your vision a bit wierd but dont worry, eyes can auto adjust

  • @atzirinoodlexz6974
    @atzirinoodlexz69745 жыл бұрын

    OMG YES THANK YOU

  • @mcpgamerz7914
    @mcpgamerz79142 жыл бұрын

    I do all fo this things and I think I got better vision so thank you bright sight thank you again

  • @justmeonthebeach
    @justmeonthebeach5 жыл бұрын

    Good, thanks.

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