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Get ready for an empowering 10-minute UPPER-BODY BUILDING At Home CrossFit workout! This session is meticulously crafted to target and strengthen your upper body muscles with a series of dynamic bodyweight exercises. No equipment is needed, making it convenient and accessible for all fitness levels. Whether you're looking to enhance your upper body strength, sculpt your muscles, or simply add a quick and impactful workout to your routine, this 10-minute UPPER-BODY BUILDING routine is perfect for you. Get ready to feel the burn, embrace the challenge, and unlock the full potential of your upper body as you power through this high-energy workout. Let's elevate our fitness, conquer the workout, and achieve our goals together!
For optimal recovery from today’s workout, we have a cooldown designed specifically for today’s workout, check it out here 👇
• 2 Minute - Arms - Mobi...
Chapters:
0:00 Inteoduction
0:29 Warm Up
4:23 Workout
14:05 Wrap Up
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